How I Cured My Anxiety While Living In NYC (5 Tips)

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Joy Mae

Joy Mae

Күн бұрын

Here's how I cured my anxiety while living in nyc in 5 tips. After celebrating my five-year anniversary of living in New York City I have found it hard on my mental health living and working in New York. Through moving out of Manhattan to Brooklyn, New York I have been able to improve my mental health and lower my anxiety levels. I highly recommend journaling and working with a therapist if you are also experiencing anxiety in your space. Spending time in nature or bringing in nature into your home is also a great way in lowering your anxiety. I hope this helps!
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Пікірлер: 14
@TravelWalksVibes-jh5xh
@TravelWalksVibes-jh5xh 4 ай бұрын
Great video as always
@edt7108
@edt7108 4 ай бұрын
Great video as always ❤
@joymae
@joymae 4 ай бұрын
Thank you!
@vincentnnyc
@vincentnnyc 3 ай бұрын
Can you do a video why you left Paris and moved back to nyc?
@SusannahPerri
@SusannahPerri 4 ай бұрын
Joy, I’m so glad you posted a new video! I’ve been wondering how you are doing. Glad things are better for you. I always enjoy your content.😃❤️
@joymae
@joymae 4 ай бұрын
Hey Susannah yes I’ve been MIA I know but I want to consistently show up more. Life has just been so busy.
@SusannahPerri
@SusannahPerri 4 ай бұрын
@@joymae same here, I’ve only posted shorts since about September!
@joymae
@joymae 4 ай бұрын
Sorry I don’t know why the video is in 360p😮
@jereslocs3810
@jereslocs3810 4 ай бұрын
Love that nail color on u
@joymae
@joymae 4 ай бұрын
Thank you!!! I’ve been loving red nails year round
@QLo-jc5ok
@QLo-jc5ok 4 ай бұрын
Sis, been waiting for your ping alert. Hope you will get back to post weekly & into the algorithm loop 🤎
@joymae
@joymae 4 ай бұрын
I knowwww I need to come back consistently this year
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