How I FINALLY got rid of my acne *NATURALLY* | no accutane

[@winnieloh4279]

1) drink more water 2) cut back sugar 3) minimise stress

[@ThatGirlwiththeCurls]

Yup, yup and yup! 😁

[@saranoguerol]

@@ThatGirlwiththeCurls how much water did you start drinking per day?

[@ThatGirlwiththeCurls]

@@saranoguerol I went from drinking almost no water a day to 1 1/2 to 2 liters a day 👌

[@apurvaprasad3575]

That's how I cured my acne.. but when I tell my doctor dad about it . He dismisses it by saying there is no mention of a co- relationship between sugar and acne in any of the medical books. So I tell him I would rather trust my body and the signs it gives me rather than a textbook..😁😁

[@ThatGirlwiththeCurls]

They also say there is no evidence that water fixes acne but i experience it everyday! If I don’t drink too little, they come back!

[@drjones6567]

Functional medicine doctors would agree with you however.

[@drjones6567]

Also, your skin is your largest organ. Doctors know this. If all your organs require good nutrition so does your largest organ. So, when explaining it to medical professionals I tend to use logic.... All organs function better with good nutrition as well as lots of fluid. Water helps the kidneys and liver to flush our bodies of waste. Where does this waste come from? So drinking more water will help flush your body of things it needs to get rid of and this includes your skin!!! Medicine is constantly changing. Covid has increased the number of studies done on the gut and this is happening across the world. They are finding more and more links to gut health and its total body effect, including opening their eyes to things that had never been realized before. I thought this stuff was a bunch of craziness but over the past few years I keep seeing more and more testimonies and now reading research that backs up the importance of nutrition and gut health. I've read and heard over and over that good gut health, which requires a lot of water, does cure acne. Don't give up! And research gut health!

[@technicalsigma]

@@ThatGirlwiththeCurls how much water should we drink for acne free skin?

[@ThatGirlwiththeCurls]

@@technicalsigma So my husband got me a smart water bottle that helps me keep track of how much I should drink a day. Not sure how he set it up but the app calculated that I need 44.8oz a day. I looked up how we should calculate how much water we need a day and this is the first thing that popped up for me: 1. Divide your weight in pounds by 2.2. 2. Multiply the result by the number below that applies to your age range: If you're younger than 30, multiply by 40. If you're 30-55 years old, multiply by 35. ... 3. Divide your result by 28.3. The answer is the estimated amount of water you require each day, in ounces. Hope this helps!

[@stressed.coquette]

Video: Drinking more water cleared my skin. Me who just finished a glass of water: "...Maybe I need a refill"

[@ThatGirlwiththeCurls]

🤣

[@thaisvilaca3969]

I was accepting there is no chance to cure acne without the pills. I Will give it a try. Thank you!

[@ThatGirlwiththeCurls]

My method may not be the exact cure for everyone but it's definitely worth a shot! I know for sure pills is not the solution! Best of luck to you! 😁👍

[@DeviousXP]

@@ThatGirlwiththeCurls I disagree. Acutane got rid of my acne, and taking it can prevent permanent damage. If I ever had another acne problem, I would get back on Acutane ASAP. However since using it the first time, never had a major acne problem again.

[@vociferonheraldofthewinter2284]

If you find that cutting out refined sugar doesn't help, you might want to consider doing a trial with low/no carbs. My son was a type 1 diabetic and people don't realize that your body can't tell the difference between a whole wheat bagel or a glass of KoolAid. The bagel does have fiber and it might take a bit more time to break down the complex carbs into simple sugars, but once that's done it's just sugar. With my son the KoolAid would jack his BG up within minutes. With the bagel his BG would still go up - and just as much as with the KoolAid, it just took a little longer to do it. There were a ton of things that did affect how food interacted with his BG, but none of them had a thing to do with the type of carb being tested. Incidentally, I was developing diabetes after ten years of eating a 'healthy,' carb-heavy, low-fat diet. Other than a few VERY special occasions I didn't eat refined sugar at all. As far as my body was concerned, I may as well have been eating chocolate fudge ice cream for three meals a day. Thankfully I found a doctor who understood and he set me right by switching me to keto. And that pretty much cleared up my breakouts, too.

[@ThatGirlwiththeCurls]

@@vociferonheraldofthewinter2284 Wow, great to know! I have heard that too much carbs as well as protein turn into sugar which is why it's good to move our bodies so we can put them to good use. Thank you so much for sharing!!

[@davidgodoy4685]

@@DeviousXP I was on Accutane for 7 months and was an intense journey, it ended up being a temporary fix for me and I’d never take it again.

[@ayamekuroshi7290]

OMG i lived the exact same thing this year i swear ! I've had bad acne from 17 to 24 and the only thing working was the birth control pill, none of antibiotics worded, but i didn't wanna be on the pill anymore so i stoped and because of not only i had bad acne on my face but it alos went down to my neck, i was getting desperate cause i was using all the right products and nothing worked. One day after watching a documentary about processed sugar, my sister and i decided to consume less sugar, we cut off algmost everything and by the week 2 or 3 i was noticing that i wasn't getting any new active pimple and by a month and half to 2 months all my acne was gone and my skin cleared, i didn't even have whiteheads anymore, i couldn't believe it, all these dermatologists giving all those chemicals, all the money that spent on them and on products...Why is no one talking about the impact of sugar ? Since then i met people that also like cleared their acne by getting rid of sugar. When i finally found the cause of it for me was sugar... It was already 2020 but and it changed my life

[@ThatGirlwiththeCurls]

Yesss! I agree! Sugar needs to be talked about more! The consumption of junk food in general. My sister had recently watched a documentary on sugar and also decided to cut back on her sweets.

[@Physiopalette]

Hey I am surprised to know abt u.....where I am facing the same.....I have controlled my pimples...and it's getting nil nowadays by just cutting sugar ❤️.....hope everyone trys this.... before visiting dermatologist 🤞

[@kevinchong7991]

I believe not just sugar but all carbs (grains, wheat, fruits). Carbs = sugar.

[@skystygian]

@@kevinchong7991 That’s not true, carbohydrates are healthy, it just depends on the source of the carbohydrates. Low carb (keto) diets are good for some people trying to lose weight, but not necessarily everyone else. Your brain needs a certain amount of carbs to function at all. Natural sugars are healthy in moderated amounts, and fruits are full of many extremely important vitamins so it’s not the best idea to cut them out. The real issue is added processed sugar, and processed foods in general, such as refined (white) flour, which is unfortunately what makes up a large portion of the American diet. Eating whole grains, brown rice, lots of fruits and veggies, legumes, seeds, basically just things that aren’t processed, is what is healthiest.

[@PijonhEwan-yy5kx]

How about me? I don't like sweet or sugar ever since. Maybe the only sugar that i had is soda, nothing else. But i don't drink soda a lot, it's just like once a month like 1cup only for that. So why i have always active acne 😢 Maybe stress? But i can control my stress. Ugh. Why oh why. 😢

[@amsiii]

I'm a 22 year old young man and i still have my acne scars left over from when i had severe acne at the age of 16. It completely changed me and it felt like the whole world was on top of me. I was looked at and gossiped on while passing by other students. I would cry when i would look at myself in the mirror. I am back to my normal self before my acne. But i still have my scars on my face but i look at my scars like a battle that I've been through and won. I stopped caring if other starred at me. I won't let my scars define who i am as a person. Anyone out there that's dealing with severe acne i just want to say that i know what you're dealing with. The frustration and the feeling of no hope is in the reach. There will be a bright side after it... I promise you it won't last your entire life. Yes it's hard but your much stronger than that. Keep pushing every single day. Alot of people will treat you different and push you away. If they try to come back don't let them in. You'll know once you've beat acne who was real and who was fake. YOU WILL WIN ! 🌍♥️ Anyone

[@ThatGirlwiththeCurls]

Great advice!! Thanks for sharing! 😊🥰😁

[@seth7712]

"Imperfect is beauty" - Marilyn Monroe

[@PouyaX.X]

Wow amazing advice THANK YOU❤❤

[@wylow9121]

This is the most genuine acne fighting video I've ever watched! My acne started showing up a year ago,although it isn't as severe but I used to have like super clear skin back then and this make my life tough! Now I'm on Roaccutane for half a year + laser.... they do go away but occasionally still saying hi... Imma follow your advise now! Thanks!!!! #fromMalaysia

[@ThatGirlwiththeCurls]

Best of luck on your journey! 😁👌

[@sashaaraya5108]

Thank you.. I am suffering so much with acne for more than 8 years... still i am fed up with it... and also loosing so much hair🥺🥺🥺.. any way you gave a good advice which i didn’t fallow😔i have to fallow it... drink more water😌

[@ThatGirlwiththeCurls]

Wow 8 years! Have you tried any tests to see if your body is lacking anything? But yes! Drinking more water and less junk should definitely show some improvement if not full!

[@AlexAng3]

Ask your gynecologist to test you for PCOS.

[@collection6062]

how did it go?

[@vaishnavisrivastava5487]

Thank you so much for this informative video..and you look gorgeous ❤️

[@ThatGirlwiththeCurls]

Aw thank you!! I appreciate your support!! 😁

[@rullysnjy]

As a person who deal with bad acne since early 2015 too (and had curly hair too lol), I wish I was lucky like you because you can immadiately find the root of all these problems before its going more bad. This vid really can help lot of people before theyre too late. I'll wait your another result till you done, keep it up lad.

[@ThatGirlwiththeCurls]

I do still get acne here and there and I noticed it only happens if I neglect to drink the 2 liters of water and/or eat too more junk/sugar than I need to. Just take care of your body and eat better!

[@nickgrayson5656]

Yes! Sugar is the main culprit. I'm a doctor by profession and had similar acne problem. I used to eat chips and chocolate weekly, before long it causes what I suspect sugar imbalance in my body and resulting in acne breakouts. Similarly, I never had major acne problems in my teen or younger twenty. The breakout happens in my late 20s. What I did was: 1. Cut down on refined sugar intake 2. Food such as dairy products as I am lactose intolerant (Substitute with soy product instead) 3. Reduce spicy food 4. Drink more water and sleep well In term of skincare, I use mainly just a cleanser, toner with BHA and differin. Don't forget about sunscreen! I'm so happy for your journey and we both came into the same conclusion. Never lose hope and look forward to your journey in healing your acne scars!

[@ThatGirlwiththeCurls]

I agree! Everything in moderation 👌 Thank you so much for your encouraging words! 🤗

[@marcelkwok5333]

How do you know its not the skincare that cured your acne?

[@norelparnell8386]

I was on accutane for 7 months, I do not regret it and I highly recommend it if your feel miserable. For some people the gips you give don't work, it didn't for me :( But thanks for sharing your experience!

[@ThatGirlwiththeCurls]

Everyone's causes and fixes will vary so I'm glad you found a solution for your acne! 🤗

[@luthienmorwen6246]

If you do cardio-heavy sports, your pores will open while sweating and will be thoroughly cleaned with a shower right after. Drinking plenty of water works wonders on your skin along with sports. Reducing sugar would also be great. It was the exercises that cleared my skin from acne. Sports are also an excellent solution to reduce stress. Thanks for your sharings and advices !

[@ThatGirlwiththeCurls]

I totally agree! Not only that but working out also releases "happy" hormones so it'll help with stress so it's double anti-acne! Doing anything good for your body is good for your acne!

[@brianismine2898]

I started to have severe acne way back in 2013. It's been 8 years. The biggest challenge is how to get rid of the marks. Then the scars right after. I've learned to ignore it. But I really want to get rid of them. 8 years is a long journey. It really ruined my teenage years.

[@oflidiggy]

I also did it by changing my diet and doing the raw food diet. My acne went away but my scars are still there. And I started watching you to learn how to get rid of scars. Hopefully I can learn something

[@ThatGirlwiththeCurls]

Definitely food/drink habits can influence our organs including skin! I'm glad you found a solution! I do believe microneedling is a great way to help heal scars as it gradually promotes collagen. I do hope my journey helps you in some way!

[@bebejolie1]

You look absolutely beautiful!💕 What a great video!🙌🏾 Congratulations on finding a holistic way in healing your acne from the inside out. Isn’t amazing what our bodies are capable of achieving when we give it what it needs? Congratulations on your journey!✨ Very inspirational!♥️🌺

[@ThatGirlwiththeCurls]

Thank you sooo much for your constant support!!💕

[@DarkDeb970]

hey ❤️ from India. i watched your videos and i even got derma roller for my skin to get rid of scars😄 i used to have lots of pimples on my face few years back, my face used to look like crocodile skin. my doctor said best way to get rid of pimples is stop thinking about them, they will come and go, more you think about them more they will show up. and maintain healthy food with lots of vegetables, drink plenty of water, sleep well and clear your bowel twice a day.. it helped

[@ThatGirlwiththeCurls]

Hi! You had a good doctor! I think he's right! Taking care of your body and mind (not thinking of pimples so you don't stress), basically taking care of your body from the inside is the best! 😁

[@chiragtawde3605]

Always in acne journey we learn slot of things from how things work, how to be happy, mental health, taking care of our self and lot more.....I can relate with your journey.....and yeas the tips at the end are really worth...❤️

[@ThatGirlwiththeCurls]

Thank you! I'm happy to share my experience and help anyone with similar issues! 😁

[@aditiv9989]

I could relate so much to your journey- I also had acne-free teens but started getting them in my 20s. For me, doxycycline and Epiduo worked for 3 months then those big cystic acne started again. I was barely controlling them with Keeva for 7ish months. But suddenly within one week, it got so bad that I didn't had a single spot left on my face without those zits. I used to go to work like that, and strangers on way used to comment on how I should take care of it. After that, 3 different dermatologists suggested Accutane - saying there was no other way out. I hated the idea of Accutane, those side effects scared me big time. Finally, on the suggestions of a gynecologist and a homeopathic, I stopped taking Dairy, Chocolate, and Canola oil. It is still not perfect but it is way better without any special tropicals. I think I should start drinking water, thank you for sharing. I am also big-time lazy with that, I better start drinking lots.

[@ThatGirlwiththeCurls]

Oh, wow! You have also been through a lot. 😔 I'm glad you've gotten on the right path! Ya, I'm honestly still struggling with water. 2 liters is a lot!

[@WWN-w4d]

very helpfull and very informayive and motivational vedio .now your my favourite female youtuber

[@highlighter3334]

I saw ur channel yesterday u had 724 subscribers now u have above 900 hundred subs congratulations 😊😄

[@ThatGirlwiththeCurls]

I know right?? It's mind blowing! Thank you so much!! :D

[@rachele7398]

2.64k 6 days post comment 🥳

[@sedaklc]

Hi, as a doctor of cancer genetics I recommend you to have BRCA1/2 testing. These breast cancer cases might not be a coincidence, it is better to have a genetic test for prevention. Send you my best wishes💐

[@DR-eq6qe]

I thought the same thing.

[@NotAsLuckyBoyAsYou]

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[@BlueBillyve]

THANK YOU SO MUCH YOU'RE LITERALLY THE BEST HELP I HAVE EVER WATCHED. watching your journey is such a motivation, I'd say Im a pretty healthy guy when it comes to physical wise. I workout and eat a good amount of vegetables and drink water and only water now but my acne is still bad. I am thinking my cause may be both stress and sugar levels as I eat LCM's which contains lots of sugar i only eat 2 bars of these pre-workout but I won't stop I will try to keep myself from being as stressed by trying to control my emotions and like you said rid of the toxic things and people i have in life thank you so much! YOU'RE SUCH AN INSPIRATION YOU HAVE NO IDEA :D

[@ThatGirlwiththeCurls]

I'm so glad my video is helpful! Other than stress, it could also be a food intolerance so that can also be an option to look into. Best of luck to you! 😁💪

[@radharani_dd]

I have had very similar expirience. But I did have active acne as a teenager. But after having birth control pills for maybe 3 years in later years, and then quitting them, the acne I started to have were giant. Only becoming pregnant stopped those. But the scars it made within a year.. I go see costemotologist now for a year, and did microneedling first, but now up to laser. It really helps. But takes alot of time and of course money. I want to try microneedling my back though where the scars arent as deep as on my face. I found your videos really clear, honest, your have right attitude (not fast taking off and fast quitting) but maintaining all the routines steadily. My cosmetologist always says to use retinol to help healing, not sure if you use some serums or retinol as well? Thank you so much, you are truly hero to be inspired by 🙏

[@ThatGirlwiththeCurls]

Thank you for sharing your story! Interesting to know that pregnancy stopped the acne caused from birth control. I've honestly tried many serums and retinols but haven't stuck with any so for the most part, I keep my routine as simple as aloe vera for toner then a moisturizer. 😅

[@UmamaNazirRamay]

It's true. I once read it in an acne related book. Sugar consumption triggers indulin production, which in results increases some hormone (whose name i forgot). Imcrease in that particular harmone causes acne. I had acne. I stopped consuming sugar and it's gone. Now whenever I consume it, i again get pimples.

[@ThatGirlwiththeCurls]

Right! Everytime I notice some breakouts, it's like my skin is reminding me that I'm overdosing on sugar again 🤣

[@BeybladeDbzFan]

Your so adorable and come off as super sweet. I love your eyes too!!💜

[@ThatGirlwiththeCurls]

Aw, thank you so much!! 😊

[@Shieli67]

Thank you for sharing your simple but powerful methods for curing the acne. These are really good advices because it’s based on your long journey and it seems really easy to do. I can see so much improvement on your skins. It’s just amazing. I got suffered from my skin condition since I was teenager and cried lots of time. Luckily, I didn’t get much of scar condition from the acne, but my son is getting big acne everyday and medication doesn’t work..so I was looking for some holistic approach or cosmetic. Again, thank you for your videos. You’re a beautiful and strong woman!

[@ThatGirlwiththeCurls]

Aw thank you! And best of luck to your son!!

[@karunajyoti5860]

Hey... When I turned 25, I shifted to a new country for work and went under so much stress at work, had a shitty boss and work load. I kept eating outside due to work timings, wasn't happy with my boyfriend, was under constant stress! For 3 years straight, I had cystic hormonal acne, my periods were crazy unnormal and I gained alot of extra weight. Last year I moved out from that shitty work and came back to my home town, had fresh vegetables, got plenty of sleep, stress free and drank lot of water, cut back sugar and now I got rid of those monster acne, but left with scars. Those scars aren't going. What's the best solution??? Also, you are genuine and this boosted my confidence. It makes me feel, that I am not the only one who faced this. Thank you .

[@ThatGirlwiththeCurls]

Thank you so much for sharing your story! Yes, you are not alone in this! And I am so happy you got away from all that toxicity and found your way of a healthy state of body and mind! As far as scar goes, I am going through that journey currently myself! Feel free to check out my videos on dermarolling, hope they help! 😁

[@mainakosari4460]

I am dealing with it since class five , now I am 24 years and still dealing with it🥺

[@ThatGirlwiththeCurls]

You may have food sensitivity if it's been going on that long. It might be worth getting a food allergy test!

[@ishwarbagad9751]

Your a really inspired me because I have a acne in previous yeas but now some acne are remaining on my face and scars but definitely i am sure that it's clear in few days

[@sofiyashchukina3456]

I use a baking soda and a soft sponge to wash my face and a decent moisturizer(in winter liquid Vaseline and in summer an eczema cream) helps a lot but the water part I need to try. Understand you better than anyone as have the same issue, I am currently healing but let's see how it goes. Thank you for sharing.

[@ThatGirlwiththeCurls]

It's definitely a struggle, hang in there!! 💪💪

[@PijonhEwan-yy5kx]

Thank you for this video, I'm struggling about my acne and i don't know what to do😢 i tried a lot of beauty product that you showed and still, i have it. So I'll try this natural remedy of it works for me. Hope it works. Loveya!

[@DR-eq6qe]

She is so pretty.

[@farheennafees7485]

Thank u soooo much dear... I need this kind of video because every day my face get filled with acne.. And it's heartbreaking sometimes.. I m really tired of it but ur words motivated me... Thank u once again.. 🙂🌸

[@ThatGirlwiththeCurls]

Yes, acne is no fun but that’s why we gotta support each other! I got you!! 😁👌

[@erien8283]

When you quit some birth controls (especially the ones that have alot of estrogen) you can get symptoms like this and hair falling out (ppl also get falsley diagnosed with PCOS). This usually happens around 6 month mark after quitting the pill. The body will go back to normail but sometimes it will take som time yo adjust. I higly reccomend ”food psych”s podcast where she talks about sugar.

[@ThatGirlwiththeCurls]

Ah, good to know! I'll need to check that podcast out!

[@BiancaSantos-vj1cu]

Thank you for this. I’ve tried all products available in the market both organic and chemical and nothing seemed to work. I’m also like you about the accutane and the pills and dont want to try them. I’ve had this acne since im 19 and now im turning 23 nothing’s changed. I’ll try what you did and will get back to this comment after a month

[@ThatGirlwiththeCurls]

Looking forward to it! 😁

[@maryl8132]

I’m sorry you went through those experiences with doctors. I also do not want to go to doctors. They really don’t seem to know anything about food and it’s relationship to our health. It’s really unbelievable! My son has also gone through severe acne and his main issue was dairy. Cutting that out helped and he also notices a difference when he limits his sugar intake. My other son really doesn’t have any sugar but he is having acne problems now as well. He has cut out the dairy now so we are hoping for improvement.

[@ThatGirlwiththeCurls]

I’m glad your son found his cause!! Hopefully your other son will too soon!! I’m still minimizing my dairy intake just in case. My creamer for my coffee is half oat milk and half half and half haha 🤣

[@nwenan1990]

I wish you made this video 3yrs ago. I go through the same things as you do. Right now my acne is getting better. I only got one or two before my period. I think that's normal. Thanks for sharing!!!

[@ThatGirlwiththeCurls]

I wish I did too but I'm glad yours has gotten better! 😄

[@ministry_of_love]

I am a male whoI had severe acne as a teenager just like you. After taking antibiotics, I decided to take roaccutane. I didn't recognise the significance when it's stated that it may affect growth. As a consequence know I am 5 ft 8 when I do believe I should be taller because of it.

[@Robertcarl_]

Thank you so much. Keep it up. Try microneedling for your acnescars atleast 6 sessions you could check on your country if you have. I saw it to your video that you're doing diy microneedling. But if you try micro needling then after 4 days you're face will peel. It's like rejuvenating your face. Here in the Philippines or most of the Asia are obsessed as well when caring their face 😊

[@ThatGirlwiththeCurls]

😁

[@itsmitchganon]

New subscriber here from the Philippines. Ma'am, your last words made me cry. Thank you for uploading this video. 💖

[@ThatGirlwiththeCurls]

Aw, I'm so glad my video helps you out! 😁

[@sundarhuma7051]

Have just watched your video .. it's really inspiring ... it's being 3 years since I have been fighting with my hormonal acne ... bcz I did not know its real cause back then ... one thing I have learnt is not powering a race with any makeup product ... and that is I think the major thing one can do leading to fight acne

[@sundarhuma7051]

But I'm still unable to get rid of stressful things in life and it really had worsen my acne

[@ThatGirlwiththeCurls]

Thank you! Glad it helps! I learned that as long as you fully take your makeup off at night before going to sleep, it shouldn't really affect the acne. Buuut I was still paranoid so I avoided it anyway haha 😅

[@ThatGirlwiththeCurls]

@@sundarhuma7051 Oh yes, it's not that easy to get rid of the cause of stress! I still struggle with it! I just try to make sure to balance it out with things that make me happy. For example, I like to play a bit of video games. It's a great way to relax and get away from everything that stresses me!

[@mirmir6882]

I went through same issue and really thank you for your videos ❤

[@ameeraaljamal2224]

I really wanna thank you for sharing your experience ❤ , your story is giving me the push to start a new healthy lifestyle

[@ThatGirlwiththeCurls]

Yay, glad to hear it! Yes to a new, healthier beginning! 😁💪🤗

[@wiinidiaz]

This is such an uplifting video. Thank you for sharing. You're skin looks great and you have beautiful eyes. 😊😊😊

[@ThatGirlwiththeCurls]

Aw, that makes me so happy to hear! You're very welcome and thank you! 😁😆

[@labibaislam09]

I don’t know whether i can get rid of my acne or not, but i got tears in my eyes seeing your clear face and your getting rid of it.... you are so beautiful and so kind hearted... thank you so much for this video.. take lots of love from bangladesh ❤️🇧🇩

[@ThatGirlwiththeCurls]

Aw, in due time! I'm sure you'll find your solution too! Just remember it can be an internal issue, not just external!

[@labibaislam09]

@@ThatGirlwiththeCurls thank you😔❤️ i also subscribed your channel❤️

[@ThatGirlwiththeCurls]

@@labibaislam09 I appreciate it! I hope my videos will be helpful!

[@sharonkour9721]

Thank you for sharing this video. This issue was like mine and worse I had savere clusters of it and it would bleed your right about water I generally drank lots of water but I started to increase it Thank you for the 3 tips to keep me motivated

[@ThatGirlwiththeCurls]

You're very welcome! Even now I'm trying to increase my water intake (I recently looked it up and it says to drink at least half your weight in pounds to ounces, for example: If I weight 120 pounds, I drink 60 ounces of water a day.)

[@briq6879]

YEP!! My dermatologist also gave me Epido which really does no help and he says it does, it has only made my skin sensitive to the sun and more red so I stopped going to the dermatologist and am now educating myself on everything

[@ThatGirlwiththeCurls]

It's sad that it's hard to find an actual reliable dermatologist who actually cares and isn't just about the money. 😓

[@marcelkwok5333]

I mean epiduo works for a lot of people it just takes time + it has adapalene which could help scars especially if you have Epiduo Forte.

[@sandeewilliams501]

I don't have or had any acne at all in my life (I have little skin issues compared to it) but I like and want to take care of my skin as musch as possible, so I watch videos, do research like you do. Im really glad that you found a way to clear your skin and now you are sharing this info to help other people out there with your experience, it could help enormously! I also don't like drinking water but I will give a try. Your are such an example of motivation and perseverance. Thanks! keep the good work ❤

[@ThatGirlwiththeCurls]

Thank you! My goal is help anyone I can by sharing my experiences! Also, I'm still struggling to drink 2 liters of water a day. 🤣

[@sandeewilliams501]

@@ThatGirlwiththeCurls Me too 😂

[@seharali9205]

I have acne but not severe because I am actually a teenager and this video really has helped me. My mom used to give me adivices that I should put alovera and remedys on my skin but none of them worked and I also tried tea tree oil and it also didn't work so then atlast my mom took me to the dermatologist and the dermatologist suggested me to put a cream. So i have been using that cream and it has helped alot and yes she also told me to drink alot of water and it has also helped alot. The dermatologist also suggested me to take care of my diet and not eat sugary foods because they produce heat in the body, so she told me to have less sugar and suggested me to have foods that are not hot like sugar and again this has helped alot to.

[@ThatGirlwiththeCurls]

I am so glad to hear your dermatologist gave you great advice!! 😆😁

[@Aditi001]

I feel like this whole certain types of food producing heat in our body is an Indian thing like I am used to my mom saying don't eat too much mango garmi kr jaega daane nikal aaenge etc etc.. Ayurveda knows it all and sorry I'm assuming you're an Indian Peace ✌

[@seharali9205]

@@Aditi001 i am brown tho but im actually pakistani so yeah i do understand my mom also tells me to not eat mango and sugar etc warna garmi lag jaye gi lol

[@MM-ve7vw]

I really do think that stress is my number one reason of acne

[@ThatGirlwiththeCurls]

It's crazy how stress can harm your body in so many ways!

[@parknaru_mi980]

Thank you so much for this.... I'm 20 years old and I've been suffering from acne since I was 16.. it has been such a headache to me... I've tried many consultant dermatologists but none of em worked. Just your words made me feel so good and confindent.. and for that thank you.. and I just want to say that you are beautiful X0X0

[@ThatGirlwiththeCurls]

Aw, I'm so glad to hear that! Best of luck with your journey!! 🥰

[@ayeshajabeen3212]

This is a really great video..thank you so much...I'm so tired of my acne ..literally everyday I have face filled with acne..I don't remember when I have seen my clear face...I'll try this😊❤️

[@ThatGirlwiththeCurls]

Yes! Detoxing your body and mind by drinking more water and eating less sweet/junk foods is the first step to figuring out what your body wants!

[@ayeshajabeen3212]

@@ThatGirlwiththeCurls 😀❤️

[@Alicja_]

Thank you for sharing your story! I immediately felt motivated to drink more water 😁

[@ThatGirlwiththeCurls]

Hahah, glad to hear it!! 😆

[@DeviousXP]

If you have serious Acne, get on Accutane. Prevent permanent scarring. I dont mean to be rude, but severe scarring can be avoided by not being afraid of a drug that can have serious side affects, because those side affects are very rare, and the benefit/risk payoff is well worth it. By the time someone clears their severe acne through natural mean, the permanent damage will be done. I went on one 4 month course of it, and It got rid of my acne problem, no need to go on a 5 year journey.

[@maricelfallas3271]

Thank you son much 4 share your experience, you're so brave, blessings

[@ThatGirlwiththeCurls]

You're very welcome! Glad to be of help. 🤗

[@aaaaaa-xx2yy]

I think there is a link with sugar and acne. I usually don't get the type of acne I used to get when I was a teen. But once in a while I do get a pimple. Yesterday I had some iced coffee and today when I woke up, I a noticeable acne pimple

[@ThatGirlwiththeCurls]

I don't even spot treat anymore. Just keep drinking more water and they fade slowly but surely within the same week they appear! 😅🤣

[@princessjune6944]

I really like ur video because it is really informative and it has evidence and journeys that you really experience this

[@ThatGirlwiththeCurls]

Thank youu! It was hard taking photos of my acne but I’m I did!!

[@hashtagKELSEXY]

I thought i was in the clear with my acne (no pun intended) after going on accutane twice, but 2020 brought it back worse than ever. I know my diet could be better but i already drink so much water. Im going to try to drink even more and try the less sugar part too (god knows my sugar intake is probably insane). I really do not want to go on accutane again but i cannot control my stress or my acne anymore so i may have to do it a 3rd time if the diet stuff doesnt help. It sucks how everyones skin is so different, finding the right product or method is like dating, it takes forever to find the right one. But you are right i shouldnt be sad about my acne, it make me... me!

[@ThatGirlwiththeCurls]

Haha, I like that. Finding the right treatment is like finding the right mate. It's all trial and error! Acne did teach me a lot about my body and self care in general but also getting to share my experience with you guys! Stress is definitely not the easiest to fix but I do wish you the best of luck on your journey! 😁💪

[@hashtagKELSEXY]

@@ThatGirlwiththeCurls you are so sweet, thank you so much for replying

[@ThatGirlwiththeCurls]

@@hashtagKELSEXY You're very welcome! I usually respond within a few days but not all comments show in my notifications for some reason so I gotta dig through to find any I missed haha. Sorry about that!

[@FUNKBOOGIE1]

That Girl with the Curls ? There are 4 more things to look out for and you can do when it comes to acne. 1. in some people a hair product may cause acne. 2. Change your pillow case every day and if you keep breaking out, change the washing detergent you use on your sheets pillow case etc. 3. TRY SLEEPING ON YOUR BACK AND NOT ON YOUR ACNE BECAUSE ACNE MAY POP ON YOUR PILLOW AND CAUSE ACNE SCARRING ETC. 4. Take two Advil tablets at night before you go to bed as directed on bottle to help stop acne pain.

[@ThatGirlwiththeCurls]

Ah, yes. Great tips! I forgot to mention I had switched to a silk pillow case that I switch out every week.

[@FknFrenchT0ast]

I'm glad you finally got around to making these videos! Please keep making them. I cant wait to see how your skin looks after your microneedling!

[@ThatGirlwiththeCurls]

Thank you so much! I really appreciate the support! :)

[@ThatGirlwiththeCurls]

Also, eyyy fellow Zelda-fan. Whoo!

[@Xellos976]

I relate to the water thing so much haha. I had bad acne for a year where everyone other person would give me some different advice about what I should do, use warm water, apple cider vinegar, anti bactrin etc etc. But one day one guy asked if I was drinking enough water. Usually I hated when people gave out unwanted advice but this guy was actually right lol. I just tried it out once and it worked, and then i thought wait all i had to do was drink more water? this whole time, what was fucking me up so much, had a solution just lying in my house??? 😂😂🤦‍♂️🤦‍♂️ i felt so stupid but grateful afterward haha. Now I start feeling paranoid whenever my urine isnt clear haha. But hearing other people, i'm also grateful my bad acne period only lasted a year 😱

[@ThatGirlwiththeCurls]

Haha nice! I definitely get you! Like stop telling me what to do, cuz believe me I'm working on it! 🤣 My mom was told by a nurse once to drink until her urine is clear. It's a great way to keep up with your water intake! 😅👌

[@daylisiacastro2086]

I swearrrr whenever my pee isn’t clear I’m like Oop I need water & drink like two bottles of water (not like chugging cuz then I’ll throw up but you know) cuz I had really bad acne around my lip line (People would make fun of me & say I had herpes & stuff like that so I like tried to hide my lips). Needless to say I found I was drinking too much soda & wearing too much carmex & lipgloss. Those have a lot of oil & stopped all that now all I do it’s cleanse & moisturize here and there because for some reason if I wash my face too much I break out more

[@ThatGirlwiththeCurls]

@@daylisiacastro2086 haha ya, I’m seeing a lot of “wash your face once a day” advices these days which I try to follow (using a toner on a cotton pad to wipe my face in the morning instead of using a cleanser) unless I do a hefty workout. 😅

[@alecpreston]

Low sugar/diary has a huge impact on my skin. Stay hydrated. Get sun. Exercise. Good hygiene. All of these healthy lifestyle choices dramatically improved my skin.

[@ThatGirlwiththeCurls]

Yay! Glad to hear it! 👌

[@prescillagcon]

I got a food sensitivity test per my acupuncturist and sure enough I was highly sensitive to dairy, eggs, and other food that I eat everyday. I stopped dairy and eggs or anything with those ingredients and my breakout stopped. Every single time I eat cookies or anything with dairy and eggs I would break out. I also drink lots of water.

[@ThatGirlwiththeCurls]

Oh, nice! Food allergy tests are great for people who just can't figure out the core cause of their breakouts. Thank you so much for sharing! 😄

[@Lyricgirl]

I'm glad I found your channel. ❤️

[@ThatGirlwiththeCurls]

😁🥰

[@vaidotast]

Great video. I've first saw one of your older videos and then immediately thought: okay, how did she cure it? From my experience, most of the problems about the body is related to nutrition, so I am glad your case also confirmed my thoughts. I remember I saw "lecture" about Ayuverda (I think) and body cleansing which stated that the body most commonly starts having problems in two scenarios: malnutrition and overnutrition. Malnutrition is most of the times easy to fix - you just get the right nutrients and your body get back on track. Overnutrition on the other hand is much harder to fix and it usually leads to chronic diseases and stuff. If you get some nutrient or chemical or anything else daily, for months, your body does not have the time to remove it and it usually get really complicated. They do advice specific cleansing procedures (which are mostly related to your guts). But what I understand personally, if you have some problems for a long time, I suspect its because you get some specific "ingredients" in your body often/daily and your body is just not able to clear it. So fasting or trying to find the specific ingredient which causes it is the number one advice from me.

[@ThatGirlwiththeCurls]

Thank you! And yes I agree! If it's a long term issue, something's up. Your body is trying to tell you it is not liking what you are doing/eating. Thank you so much for sharing! 🤗

[@PouyaX.X]

Omg thank you for this video. My friend actually told me this to stop having sugar in your diet. I didn't pay attention to him ... but now as you said I'm just gonna do ittt right now😍😬 you're very good to watch I'm enjoyinggg it... thank you again❤😘💅🏾

[@ThatGirlwiththeCurls]

Yay I'm so happy you're enjoying my video and that you found it helpful! 😁💕

[@meriiii7096]

Very touching story, I also have the same facial skin problem as you .. and I like the way you convey messages through this video. I will subscribe you... 🥰

[@ThatGirlwiththeCurls]

Aw, thank you! I'm happy my experience is helping people! 🤗

[@desertmoonlee6631]

You are beautiful from inside and outside thank you for this video

[@ThatGirlwiththeCurls]

Aw, you're so sweet! Thank you!! 😁😊

[@ktr4078]

You are beautiful! Thank you for your advices!

[@joyridesham]

I was breaking out with acne even into my early forties, then I changed my diet, cut out sugar and wheat and refined carbohydrates, now in my late forties my skin is clear. I don't know why these doctors say sugar is not related to Acne , when it is the cause of insulin resistance that cause hormone problems leading to acne and hairfall

[@highlighter3334]

Congratulations for 1000 subscribers 😄😁

[@ThatGirlwiththeCurls]

Thank you so much!!! 😆😁

[@zefy8322]

I am barely 16 and was thinking of going on accutane but i knew it wasn’t worth the money, so i got a simple skin scare with just a cleaner and moisturizer and started drinking more water than i should and my acne started going away, i have to say the most simple things help a lot.

[@ThatGirlwiththeCurls]

Heck yes!! Yay, for simple fixes! Even now, if I have a breakout, it all clears up if I make sure to drink 2 liters of water! 😆

[@darkgraphics3805]

Can u please tell me which cleaner and moisturizer you used?

[@suemohan5715]

Thanks for sharing! will definitely try this three remedy 😀.

[@ThatGirlwiththeCurls]

You're welcome! Hope they work out for you! 🤗

[@traceycrawford9938]

Antibiotics only work while you’re taking them. As soon as you’re off them, acne comes back. Had the exact same experience with Drs and Dermatologists… they were hopeless.

[@ThatGirlwiththeCurls]

I can appreciate being given antiobiotics for temporary infections but for acne...nopeee

[@nealjohnson2447]

Today you look bright and beautiful, you are literally glowing. Though it was a journey you came out the other side beautifully inside and out🤗✌️👍

[@mar9730]

I have just discovered you and your channel! 🥳 I love it!!

[@ThatGirlwiththeCurls]

Aw, thank youu! And welcome!! 🤗😁

[@melochan]

You are so pretty and your skin is glowing. 😍

[@ThatGirlwiththeCurls]

Aw, that's so sweet! Thank you! 😆😊

[@varshakumari9669]

Very informative video thank you sooo much ❤

[@ayagabr1252]

Thank you for sharing this , really ❤️

[@ThatGirlwiththeCurls]

Glad to be of help!! 😁

[@Manohar_Patil.]

You are really a brave women...😊

[@ThatGirlwiththeCurls]

😁🦾

[@rahulmakwana233]

You are so beautiful💞 Me struggle with acne almost 3 years😩

[@agussucipto3109]

I wanna hear ur update using dermaroler for 0.75 please.. I am curious and would like to try to do it by my self even tho i am not brave enough. Please... Make more video about dermaroler 🙏

[@sachinchhachhiya3166]

Thanku very much I felt the same thing then I watch your video today❤️❤️

[@ThatGirlwiththeCurls]

Glad my video's been helpful! 🤗

[@mmendes1205]

I love all of your videos !!!💖

[@ThatGirlwiththeCurls]

Aw, thank you so much!!😁🤗😆

[@MehhmenTravels]

I looooveee this video soooo much we’re in the same condition thank you so much for sharing.. btw Derma pen really helps my scars to fade-away but its really painful tho like having tattoo on your face its more effective if a professional do it for you bc ur face needs to bleed😣😅 I’m on my 3rd session.. me and my family notice great improvement

[@ThatGirlwiththeCurls]

That's great! You can try numbing cream, it works wonders! And you're very welcome! Thank you for watching! 😁

[@miamoore3950]

You are wonderful and so motivating ♥️‼️

[@ThatGirlwiththeCurls]

Aw! I'm so glad to hear that! :)

[@dimpywadiya]

So relatable even I don’t go to doctors because of pills and I’m focusing on healthy diet and lifestyle ❤

[@ThatGirlwiththeCurls]

Heck ya on healthy diet and lifestyle!! 💪💪

[@HEC892]

31 and I still get flare ups , used to have severe cystic acne that would hurt. It’s not that bad anymore but it still hurts to see my face red and with scars, I’ve learned to live with my face and own it but it’s still hard at times.

[@ThatGirlwiththeCurls]

It really can be hard when it gets really bad. I do hope you will be able to find the cause and tackle it!! 😊

[@vntiicz9318]

i mostly just have acne scars for 1 year now, and i’m afraid it’ll never go away

[@ThatGirlwiththeCurls]

Mine's were 5 years old when I started dermarolling. Better late than never!

[@vim4172]

same experience for me with the dermatologist... i stopped eating food with dairy products and do oil cleansing

[@ThatGirlwiththeCurls]

Yes, I do wish dermatologists tell us the truth about the fact that severe acne can be greatly linked to internal issues, not just external. 🤔

[@dust8714]

Thank you for making this video .😘😘😘

[@ThatGirlwiththeCurls]

You’re very welcome! 😁😆

[@KrisharaBasnayaka06]

Thank u soo much for ur valuable advices❤️

[@ThatGirlwiththeCurls]

Aw, you're very welcome! 😁🙌

[@جميلهمحمد-ه2ج]

Thank you sooo much really really thank you ,may god bless you😢😭🤍🤍🤍🤍

[@ThatGirlwiththeCurls]

😊

[@126tritonave]

Thank you so much sis!💞💫

[@ThatGirlwiththeCurls]

Happy to help! 😁

[@bonita1665]

Thank You for this video!! ♥️

[@ThatGirlwiththeCurls]

Thank youuu for watching! 😆😆

[@kumbiano9967]

Hello, I speak Spanish and I did not understand well what you explained in your video. Could you write to me how did you get rid of acne on your face? What products did you use? Thanks friend.

[@ThatGirlwiththeCurls]

Hello! I cured my acne by eating food that is better for my health and less junk food. And drinking more water. And controlling my stress. Hope this helps and thank you for watching!

[@kumbiano9967]

@@ThatGirlwiththeCurls Yes, your answer helps me. Thanks for answering me. A hug for you!

[@sowmyad3675]

Love you dear.. U are a brave girl.

[@ThatGirlwiththeCurls]

Aw, thank you so much!! 😁🥰

[@zahrahsartstudio]

I've noticed after I finally got my acne under control that topical treatments do not work on cystic acne because they're caused by hormonal issues. Once I fixed my diet omg all my other health issues went away and my acne started going away too. I still can't reduce my sugar intake. 😅 SUGARY TEA IS MY LIFE What blows my mind is dermatologists just always prescribe antibiotics. I literally learned how to fix my acne through the Internet (like many). Thank God I only took antibiotics for a very short period.

[@ThatGirlwiththeCurls]

Same here! You'd think a dermatologist would know better than to insist that antibiotics is your only solution. I'm so glad you managed to figure fix yours! Reducing sugar is difficult, ya haha! Maybe work your way by slowly decreasing how much you put in your tea?

[@zahrahsartstudio]

@@ThatGirlwiththeCurls i did decrease it for a while but for some reason I just crave tea so badly. I even drink like 2 mug fulls of green tea without sugar to avoid drinking tea.. but I somehow still end up drinking it 😂😂

[@ThatGirlwiththeCurls]

@@zahrahsartstudio haha I had a tea phase where I bought all sorts of tea and would buy sweets as an excuse to drink it all 🤣