How I Lost Weight & Became a Model - My WEIGHT LOSS journey (healthy eating and weight loss tips)

This video is all about how I lost weight and became a model.
To Get Help Reaching your Goals: themermaidjade...
Follow Me On Instagram: / themermaidjade_
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I’m sharing my story and advice because I know a lot of people may be struggling with their weight during the lockdown and quarantine. Years ago, I decided to take control of my health, love my body and change my lifestyle. I hope this helps you
Other videos:
How long it took to lose weight
• How long does it take ...
Model diet tips anyone can do to lose weight
• Model diet tips ANYONE...
How I lost thigh fat and muscle
• How I lost Thigh Fat a...
What I eat in a day: • What I eat in a day as...
Disclaimers:
• These results didn’t happen overnight
• Your weight will not guarantee you any success in the modelling industry
MUSIC CREDITS:
Music by VALNTN - Mona Lisa - thmatc.co/?l=1...
(I don’t own copyright to this music)
Thank you so much for watching!
Xx

[@Jaderoselima]

I’m sharing my story and advice because I know a lot of people may be struggling with their weight during the lockdown and quarantine. Years ago, I decided to take control of my health, love my body and change my lifestyle. I hope this helps you too ❤️

[@coolcat6341]

Thank you,, am older 39,, I loved your video

[@Jaderoselima]

@@coolcat6341 thank you for watching, it makes me so happy to know that my videos helps ppl of all ages and backgrounds ❤️

[@stacyr4768]

@@JaderoselimaHi. Does chickpeas fall into your category of nuts ?

[@Nnnin.]

It scares me how one person can crush all of your confidence and get you to the darkest times of your life.

[@Jaderoselima]

It really is! I actually saw him 2 years ago and all he said to me “you look different”. The fact that the first thing he said was to do with my looks again just shows some people will never change...

[@soniczforever5470]

@@Jaderoselima indeed. Sticks with you I got teased for my shoulders being too small at the same time I was told to lose weight. I want to model myself. Getting fit was wonderful. Back in the process.

[@rainbowsubs2]

@@Jaderoselima he is just jealous he doesn't look like you

[@themoonbleu627]

Not they can’t don’t give them that power … someone who takes a poop hopefully everyday can crush your life ?! Never

[@lailah.9152]

Absolutely. my brother recently said to me "why don't you cut off all that fat on your body" it literally made me so miserable for days

[@exoada9246]

But Pleeease can we talk about how beautiful she is like wthh

[@Jaderoselima]

You’re so lovely! Thank youuu 💕

[@virginiamae7913]

@@Jaderoselima Ik her face is so symmetrical

[@miamaccdoll951]

& the accent 😘💯😍😍😍😍😍 love her

[@lama7535]

Ikr

[@La25042]

no ahe isnt

[@bellaivanova5264]

What you said about fat shaming yourself to lose weight is honestly one of the wisest things I've heard abour weight loss. I'm currently struggling with losing weight and this helped me a lot to realize that I'm doing this in the wrong mindset. Thank you so much for sharing! New subscriber here💓😍

[@Jaderoselima]

I’ve been there! People always talk about fat shaming from other people but most destructive kind of fat shaming is when it comes from yourself. I’m so excited for you, it’s so much easier to approach losing weight out of love for your body and just wanting the best for yourself ❤️ Also thank you for subscribing girl 😊

[@apfel4374]

How's it going girl

[@Baedovey]

1. Cut out sugar 2. Low carb diet 3. Calories deficit and portion control 4. Take stairs instead of alevater 5. Low cals big size meals

[@Godsf4vorite]

She didn’t say low carb diet. She said be cognizant but low carb diets aren’t sustainable.

[@natalie7804]

thank u for this video!! as a 6’0 female who wants to model i feel less alone knowing not all models were born thin. anything is possible really. i’m on a weight loss journey and i can’t wait to take a taste of the modelling industry in the future!

[@WorldofDaisyFlowers]

I model and a size 12. You can do it. I've never been skinny. One day, but in the mean time I'm still pursuing modeling

[@nikolinalukic392]

DID YOU BECOME A MODEL???

[@irene4633]

So?? Any updates? I want to emulate you ❤

[@ALPHA-fz1wo]

She is literally me in another body. Her body and weight history,her family's diabetes history and her scare towards it. She is the most relatable person I have seen.

[@cooldooder]

Ohhh you are so lucky

[@nathleelaroda6107]

Literally same for me

[@ollykarriem2249]

I was the same. My heaviest was 230lbs but I was never insecure. I was confident and loved myself and was never body shamed or called fat shockingly by anyone. I was raised in a very body positive household and had loving friends. (So I thought) it was my doctor who made me really look at myself and saw myself as unhealthy. Today I’m 139lbs and am not with those friends anymore due to jealousy minus one who joined me in losing weight together. I feel like I’m more self conscious now however now that I’m at a healthy weight then I was bigger. Which is a weird feeling. But being a better version of myself I suppose takes time. It took me two years to get here and I’ve come a long way❤

[@laranunn5807]

This is literally the most relatable video on how to lose weight. Compared to all the other models saying "do waht makes you happy and stay healthy" this is so much better thank you xxxxx

[@Lamontgoham314]

*Wow, this weight loss program has completely transformed my life! I've lost 20 pounds in just two months!*

[@va8120]

Your before & afters are so inspiring 😭

[@Jaderoselima]

Thank you! ❤️

[@Jaderoselima]

I would love to do a follow up video on this but would you rather see a more in-depth video on my approach to food when I first started losing weight or would you rather see a what I eat in a day today? Or let me know if you have any other ideas 😊❤️

[@Jaderoselima]

@@Midas22227 I made the follow up video 😊 kzbin.info/www/bejne/sKmufIGmmcqDidE and I have a What I eat in a Day coming very soon 🥰

[@Maria-sd8oj]

How many calories did you eat to lose weight

[@Jaderoselima]

@@Maria-sd8oj I’m not sure because my focus wasn’t on calorie counting. I just ate smaller portions and stopped eating sugar so I knew it would be less calories than before

[@NikaBanana]

@@Jaderoselima but you mentioned in another video you did start calorie counting lol

[@Jaderoselima]

@@NikaBanana I calorie counted at first, but it was not what actually made me lose weight (I think because I was tryna be a smart ass and kept trying to fit unhealthy stuff into the calorie count). However, it was helpful to my journey to be familiar with how many calories were in things so I had a general idea of what choices to make but ultimately, my decision to stop eating high sugar foods and eat less junk was what made me lose weight

[@sunny100294]

i was skinny for years but i also always had a huge appetite and i always felt like i wanted to eat more, but i ate moderately to not gain weight. I used to obsess over foods and only think about food. At one point i snapped and i over ate a lot and gained 20-30 lbs. I want to be skinny again but I am scared of that mindset from before. I hated always craving food and everyday being a battle against what i wanted to eat and what i should eat.

[@infinitedreaming222]

Keto

[@akiraj3132]

This is literally me right now! I was 125 and gained 20 pounds or 15 and now i am losing it

[@cooldooder]

@@infinitedreaming222 so same

[@cooldooder]

@@infinitedreaming222 are you sure it is healthy? I heard too much fatty food will do bad things with veins and arteries

[@AZ-sh2zx]

Eat high volume low calorie foods. Watermelon, veggie side dishes and soups, look up high volume recipes. Allows you to eat more. Also eat whole food non- processed food and no white flour food. Wholefood Vegan if you want. Get rid of toxicity in your life (jobs, toxic mould in the house etc) especially toxic people who stress or upset you. I got rid of toxic family members and my compulsion to binge eat disappeared turns out when we eat and our body is digesting food, energy is diverted there so it kinda pauses your emotions. Negative people bring negative emotions that you’ll try to escape from through food.

[@camillaolsen52hellocamilla60]

Wow I love your confidence and honesty 👏 yes diabetes are in my family and over lockdown I've put on a lot of weight. I have restricted sugar for 3 weeks now and I have lost 9 pounds. All I've done is changed my mindset and I would never go back. Thankyou for the inspiration, its people like you that keep me on track and positive about my weight loss journey 💗

[@Jaderoselima]

Thank you so much for this comment. It literally brought a tear to my eyes because I really relate to it. When it comes to diabetes, we are breaking generational curses! 💕💕💕

[@blkbarbie2671]

So motivating! And your face is literally stunning beyond words💕

[@Jaderoselima]

Thank you girl 💛 Love your username btw

[@aislinn6186]

i love her😹😹 ‘not kim k i’m gassing myself’ lmfaooshshsha

[@Kallenxo]

Had a baby recently and the extra pounds make me so uncomfortable. I’m used to being the smallest girl in the room. I hate this. But you know what you’re very encouraging. Thank you for this.

[@elishaaazee6184]

This channel is so underrated! No joke. I thought it said 754K views. You are so confident. You have such positive energy. I subscribed. Hope you make it x

[@Jaderoselima]

Thank you girl! Your comment has literally just put the biggest smile on my face 😊💕

[@jellowaffles8233]

GIRL UR ACCENT IS AMAZING

[@gretagiannoccaro4811]

How do you not have more subscribers?! You speak so clearly and your style is amazing, I'm subscribing 😁 x

[@Jaderoselima]

Thank you 💕 I’m growing faster and faster. I honestly can’t wait to see where II’ll be in even just a couple of months. Thank you so much for your support

[@tzhh44]

She is the most relatable person that I've seen, omgg

[@doloresvangaal2248]

I've started my health journey (healthier diet, more exercice and movement), not (only) for my weight, but for getting more healthy. I've been having troubles with my overall health, fitness and mental clarity (even though I'm only 29). I have the biological age of a 35 years old. And it was this finding that did it for me. I realized I have to start my journey NOW, and not wait 'another day, week, month...' I really don't want to end up with so many health issues that so many people in my environment have. My mom asks me: how can you keep the discipline? Simply because my health is everything I realized since last year (back injury, recurring back problems, fatigue etc...). I'm more motivated than ever.

[@Gentry2up]

I’m 14 Biological 38

[@samicore3055]

Honestly girl your content >>> I hope more people find out about you because your videos are so informative and you're such a role model 💖

[@snehasatish791]

a boy exactly like that asked me if I ate cake for breakfast, jokes on him because he's a loser now and I'm at my happiest

[@forzit8623]

a diss like that shouldnt even phase you because its illogical, someone could eat cake breakfast lunch n dinner n be a tooth pick

[@forzit8623]

my reaction would be oh okay so youre a little dense

[@daisyindeutschland724]

Right on time😅! Thanks for sharing your journey Jade.

[@poisonwhispering]

this is one of the most helpful videos I've seen so far, everything you said in this video shows that you know what you're doing, great tips

[@elizcusalt1248]

Her face, style, accent AAAAAA you're so pretttyyt

[@aamu3]

Love your attitude and i think i can relate to you so much.. also the editing is really funny haha

[@Jaderoselima]

Thank youI!

[@daniiii.v]

to feel more confident thats the reason!

[@xoxox3658]

i love how this video is soo informative, and very specific! its just that with me im not really fat but im not skinny either im just in the middle, and i reallyyyy just want to have a nice body so that i can actually feel good about my self and be confident. iv always tried to do things to lose weight and it just never works but hopefully this time ill use your tips and see what happens.do you have any tips on how to lose face fat?or do you lose face fat with your belly fat eg. and when you lose weight does it come back again?

[@Jaderoselima]

If you follow the tips in this video, you’ll definitely lose face fat 😊 This video will help too kzbin.info/www/bejne/sKmufIGmmcqDidE ❤️

[@itsyagalchai]

YOU ARE SO SO BEAUTIFUL WTH!!!

[@aamu3]

Fact!!

[@ritakilicci4897]

I recently got sick and lost all of my appetite and hunger cues even past my recovery. I counted my calories the other day to see where I'm at with this appetite loss. Turns out I was eating less than half of what I'd normally consume. And no, I wasnt losing any weight. I was actually losing only muscle mass. Losing muscle in turn made me GAIN fat and now months down the line after not eating properly bc of this weird side effect, I'm heavier than before and it's mainly fat. To anyone who thinks crash dieting with super restricted calories is going to get you that hot bod... it probably wont ;_;

[@jjheath77]

Yeah. I recently crash dieted myself. I became incredibly depressed with college and my body. I stopped eating or taking care of myself in general. But instead of losing weight, I lost muscle mass and hair. The fat on my body became even more alarming and evident afterwards. When walking, my heel strikes would send waves up the fat in my body. It left very uncomfortable (I struggle with social anxiety and this fat shaming). It was incredibly hard to not punish myself for this worsening physical state, but I’ve started doing some weight lifting and I am moving back towards a healthy body composition. And, more importantly, a healthy mind that holds compassion and patience for myself. And NEVER forgets the baseline requirements my body has for food.

[@TheCelestialhealer]

Your authenticity is brilliant🎉🎉.

[@zoiib2790]

OMG your eyessssss😭😭😭😍😍so beautiful

[@Jaderoselima]

Thank youuu! 💕

[@countmeasacloud2878]

Now I'm in love with your energy 💕✨

[@NeoMason2004]

I think I'm realizing that I need to focus on putting structure in my life. I'm kinda all over the place, lazy, only do things when I feel most inspired, and I am a self taught dancer for 10 years but I can only practice outside. So, in order to practice, the weather has to be good. I really need to find a place where I can be by myself and start setting some systems in my daily life. I think I'll focus on going to bed and waking up early. Wish me luck

[@Jaderoselima]

Inspiration is great at first but it will run out. Discipline and building daily habits is what will take you to where you need to be 💖 It’s also hard creating structure in the modelling industry too so I have been there but I’m happy you’ve realised what you really need, I’m excited for you to start a new chapter and new journey ✨

[@NeoMason2004]

@@Jaderoselima Thank you so much! I just found ur videos and u r really informative and inspiring! Can't wait to start this journey

[@ayanekozumeylm2747]

Do you remember me? I have been on a bad diet like restricting 300-600 calories, semi-intermittent fasting 18:6, I quit sugar, and walked 2-3 times a week. I noticed a little change like my stomach is not bloated but my thighs are still big. I've always been skinny and I eat a lot but I'm not the stick-thin type, because I'm 143 cm and my legs are short which makes them look bigger even if it's a normal size. Every day I fear I will ruin my metabolism and end up gaining weight. I'm glad I now eat more nutritious food, but the voice inside my head scares me from eating it. Hunger makes me binging and purging. I really want to change. I remember your channel and it motivates me. I will stop blaming myself and instead of doing this for body goals, I will do this for a new healthy lifestyle. Because I'm scared to death that I'll stop growing taller but I don't want to have a sugar addiction that makes me bloated too.

[@ayanekozumeylm2747]

Since i was little,i liked the fresh sweet taste of fruits and vegetables. I eat a lot of fish and milk. But sugar makes me full and reduces my portion of eating vegetables and fish. Can you give me some tips on how to contain or limit sugar? So, do I have to be in a calorie deficit to reduce the size of my thighs even though I've been exercising? Does exercise without a calorie deficit make me bulky?

[@ev2730]

Be patient and kind towards your body; the first step is making sure you drink enough water, eat your protein and veggies. Don’t restrict drastically, as it is not sustainable for your body. Sugar will make your body hungry faster than if you give your body the fuel it needs to function correctly. Cutting out both sugar and dairy will help a LOT. Prep your food and increase your exercise slowly so you can be strong and healthy; remember, it all starts in the mind. It is possible to have a healthy relationship with food! I also recommend checking out the chloe tings channel, there are free exercise programs on there and recipes as well. Good luck, I hope this helps ✨

[@rosalienelson4300]

So much good information! Loved the little edits and emojis too 😜

[@Jaderoselima]

Thank you! It was fun making all the edits ha

[@JosephinecorinneBergersen-lewi]

Love this, so honest and is actually quite relatable to myself.

[@kauigirl808]

It's annoying when everyone thinks you're naturally skinny. We have to work at it !!!

[@antonellacanale__]

im not FAT but i have never experienced being confident in my own skin! i really want to feel skinny for once in my life

[@Forelysse]

Beautiful journey ❤️ I enjoyed watching this

[@Jaderoselima]

Thank you girl! I appreciate it 💕

[@rayna463]

I cut out sugar and don’t snack anymore and I swear I saw results in 4 days

[@Jaderoselima]

I’m the same, sugar effects my body so fast! I think it’s why diabetes runs in my family too

[@Sakura-zu4rz]

You are sooooo beautiful❤️Food is the most powerful medicine! Moving from the ideal of being thin equals beautiful to healthiness’ beautiful. I think considering that everyone is a very different beauty, in terms of weight, in terms of size, look. I’ve noticed that women are getting skinny thinner and thinner. There’s also so much information about different diets, and overwhelming and confusing… Its good aware of a good diet is to inspire women to make changes to their diet and also their lifestyle, diet, exercise, sleep based on hormone, health, longevity, beauty as well as skin in the future.

[@summero-my5in]

By the way, there's sugar-free ketchup that cuts the calories as well. I like using that, sriracha and dijon mustard as "weight loss condiments"

[@la_princesse_des_beauxarts]

Thank u so much for these tips! I’m going to an open call for an agency in Paris this saturday; will use the tips in ur video :)

[@spiritualbarbi3802]

No meat No bread No dairy No sweet No food thickener For 21 days

[@jordanamicol]

You are so beautiful! Amazing video Jade, really helpfull. Thank u for sharing your experience. Kisses from Argentina 🇦🇷❤️

[@Jaderoselima]

Thank you! I’m glad it helped you 💛

[@ms.rivera7898]

I am doing Whole30. I want to be as healthy as I can be. I want to stop having digestive issues. I want my skin to clear up, and stay clear! Whole30 is a game changer for me. This is my third round, and I can see myself doing this long-term. I feel my absolute best when eating this way. Now that I have found and tried multiple recipes, and found healthy snacks, I don’t really need to go back to eating the SAD (Standard American) diet. It’s too much for my stomach, skin, and digestion system. Plus, I save money by not eating out, because there are few options.

[@whoissan0]

Eating sugar is like addiction the more you eat the more you want

[@niveditachhokar117]

These advices are life changing‼️....thanks you so much for motivating me.... I've been trying to lose weight for 2 yrs but haven't lost a pound (though my weight is maintained) but this time I'll follow your advices❤️... wish me luck😁 Love from India🇮🇳 Nivedita xoxo

[@zen-rt]

‘I’m going to be a hundred year old goddess.’ I love that line.😍🤩😍

[@lorraynevictoria4453]

My new favorite KZbinr❤❤❤ your so perfect girl you made me feel like if I was loved thank u

[@nessplays]

Hi there! Thank you for sharing this with us. What about maintaining your weight, what do we have to do so we maintain our weights? Any tips? :)

[@Juicybeachgirls]

Great video. You’re very insightful. Thank you for your brilliance!

[@briivolving]

you’re really funny i love your personality !

[@Baedovey]

thank you girl this was very helpful

[@incognito_lito]

Oh h my God! Thank you so much! This was so helpful and your channel is underrated! I immediately subscribed after watching! Do you have any advice for someone who wants to get into modeling, but is shy to make the first step! Any advice will be deeply appreciated. Thank you so much once again 😊

[@Jaderoselima]

If you’re shy definitely apply online instead of walking in. Take great model “polaroids/digitals” to send with your application. Agencies get so many applications so perfect polaroids will make you stand out. Google what they look like and copy them. Take them on a sunny day using natural light. Wear black or neutral clothes that fits you well. These pictures are your first impression so make it count 😊

[@incognito_lito]

OH MY GOD! YOU REPLIED! THANK YOU SO MUCH!😭🙌🏻 I will remember this 🥲

[@krystalgomez2300]

I have found my reasons to get my perfect body and im on my journey i feel great about it and such a great story it was gal thanks for sharing

[@disneyfan6800]

Love this video! I really needed this ❤️❤️❤️

[@katarinas6012]

You actually remind of Naomi Campbell! The no BS attitude, the grace, the gorgeous accent, selfconfidence and of course, being drop dead gorgeous

[@TheOKs]

Great message!

[@Jaderoselima]

Thanks! ❤️

[@feminineone9610]

Very informative and genuine…new subbie 🥰🌺🙏🏽

[@fahd458]

Best advises I never heard! Thank you

[@aliemyra2933]

She's a relatable pretty.

[@Jaderoselima]

Thank you! 💖

[@saramonica1467]

100 year goddesssessss ❤️😍 I’m on that journey as well 🤓

[@pratishrutiYT]

Girl, drop your skincare routine plz😭

[@Jaderoselima]

If you fast forward to 9:30 on this video kzbin.info/www/bejne/e6Gac2OboZeViLs I talk about my night time skincare 💖 I will drop my day time soon 😉

[@ebbais_]

i really hate living at home when trying to loose weight bc I’ve always been a person eating sooo much and we always have sugar stuff like candy or chips at home and it’s so hard for me not to eat it but I really hope 2023 will be my year my life changes🫶🏻

[@HiNickCares]

It's much easier and quicker to do pushups everyday 200, 250, 275, 300, 350. It's much more effective than changing your diet, 360 pushups is about 7 minutes out of your day.

[@ardiliciousxxx]

U r Amazing, Girl!! ✨♥️

[@esmanur.x]

You lost weight and became a model since you r tall. I lost 110 lbs and i couldnt since i am 5'0 :')

[@SKINNYKITCHENVLOGS]

I really enjoyed this. You are absolutely beautiful in and out! Thank you for sharing.

[@sadakayoutube7661]

thankyou so much for this

[@vvvv4913]

You are stunning holy shit

[@Jaderoselima]

🥰❤️

[@serasaura9839]

thats how i am im very curvy but im gaining weight slowly

[@Jaderoselima]

I definitely know how you feel. Good luck, hope you get on top of it 💛

[@PinkFlowers365]

Thanks for the tips!

[@anyalia3837]

you are gorgeous and very inspirational is funny I came across this video I have a rather emotional issue instead of physical, it's easy for me to loose weight but emotionally it's hard idk but in a way being on the higher end of normal weight served as a protection to avoid looking my best not to be cocky or boost but even not looking my best, not using make up people tell me all the time I'm pretty and I get a lot of attention, and sometimes I feel a sense of dread or sort of overwhelmed so I dread and fear the attention I get once I'm at my ultimate best specially in terms of weight trying my best to look plain and even the extra fat serves as a control for how people perceived me because I want people to like me for me not for how I look I already started loosing weight, and I'm already seeing an increase of attention, but again it becomes too much so I'm sabotaging myself by wearing very large clothes and trying to cover my face with hats and what not my point is a lot of people talk about weight loss and the physical aspect of it but not much touch the emotional part and I think that's equally as important

[@Jaderoselima]

You’re right! The emotional part is even more important I think

[@caro5274]

Thank you soo much for this video❤

[@martixon8844]

what was you weight before and after?

[@Angeladada]

Awesome story! Thanks for sharing 😍- Angeladada xx

[@Jaderoselima]

thank you for watching 💕

[@Angeladada]

@@Jaderoselima My pleasure xx

[@McRemmyBaby]

32 is my favorite number!!!! Yessssss

[@kukkutips655]

U look gorgeous... ❤️ Can u please make a video about requirements and body sizes for modelling like height weight and etc

[@raii2641]

this video is comfortable, like chatting with a friend

[@fraggelrock9974]

I relate to your story 💃

[@pratishrutiYT]

Gosh, she's so gorgeous 🤯

[@strangeannie5160]

In my case, I want to lose weight to mold my figure for dancing and do some acrobatics; also, exercising give me motivation and happines. Nevertheless, I'm quite inconsistent because I have serious problems with time( I don't know why I can organize my time) and I don't do exercises for a week for the covid vaccine(one arm was hurting and I was a little bit tired, that why I quite).

[@Jaderoselima]

Are you a professional dancer? 💛

[@iamdoraemon7130]

I was sooo down because of the same thing it was because of this guy that I was casually texting. And suddenly he literally just insulted me and well I stopped myself from reacting to it cause I was secure of myself and I am on my spiritual journey soo yeah just here to get some motivation

[@goals4867]

You r really gorgeous,love from india

[@Tchallak67890]

She’s gorgeous

[@katiegoller9599]

Reason why to be a model and fit better in my clothes. (5,8) 145lb want to be 117.

[@Jaderoselima]

You don’t have to lose weight to become a model in 2021, your agency just has to see something in you and believe that you are in some way a marketable beauty 💛 but I understand if you just want to feel more comfortable in your clothes (I’ve been there)

[@dilaraacar7000]

I really like how real you are and thank you for being honest. Can I ask if you ever lost your period, because I've lost weight and lost my period for over 6 months. And then I had to gain weight to get my period back and since then it became a fear for me to do cardio and lose weight.

[@chaotichomie]

she's so beautiful like whaaattt

[@miamaccdoll951]

New Subscriber I love your accent & your advice. I’m proud of you 👍 you came so far in your own you can teach me! I love my snacks Hot Cheetos! Soda 🥤 I don’t routinely brush my teeth 🦷 so it’s taking a toll on me!

[@yuju310]

hello im your new sub. thank you for this video. you opened my eyes. thank you.

[@katerinamattasova2373]

U R truly amazing 🥺

[@Jaderoselima]

Thank you girl! You’re amazing, you left such a lovely comment yesterday ❤️ See you in my next video tomorrow!

[@katerinamattasova2373]

@@Jaderoselima 😍 Awww, can’t wait ❤️

[@carlenak1453]

You remind me of Naomi Campbell

[@Jaderoselima]

Awww thank you so much! She is gorgeous 💕

[@rosie5348]

Exactly what i thought 💕

[@Charkviani_anni]

Omg. She is so beautiful

[@kateapple1]

Clicked open your channel and realized that every single one of your videos says I’m a model this is what I eat in a day… You seem really interesting besides being beautiful maybe you could talk about other things that you like or do some sort of content that shows who you are a little better. Well I’m sure those types of titles will get you lots of views eventually your audience will grow tired of the similar content and I don’t want to see you do poorly! Good luck 👍🏽

[@lubnabeary7163]

hi!!, i just came across ur videos and I love them! also i just wondering if you ever lost your period during your weight loss journey, and if u did were u able to get it back?, I struggle with this personally so I just wanted to know if you experienced it as well.

[@joy500]

this has happened to me too! it really sucks, and I really sympathise with you. Personally, it was because I was cutting too many carbs and exercising too much, so my body was under too much stress and it stopped my period. I’m not a professional but I’d recommend maybe eating more for a bit (your fat percentage might be too low to support a period, or it might just be the carbs honestly - they don’t make you fat!), doing less cardio and a bit more strength, and if it still doesn’t come back after a while maybe see a doctor because they can help you out a lot and maybe check for other potential problems.

[@joy500]

^ strength training boosts your oestrogen so it would help you regain your period, as well as building lean muscle!

[@AvaSinclaire619]

I’m 12 5’2 and a half kinda lol I’m around 96lbs and I’ve always wanted to be a beauty model or like a commercial model but I js really want to have a thigh gap that’s it any tips anyone can give me