I haven’t got official diagnosis but I am positive I have ADHD. The kitchen cleaning analogy is perfect. I cannot commit to any planner system, what I do is “one little thing at a time”. I don’t clean the whole room, I clean one area or one object, depending on how much time I have. Kinda works.
@TypeNineStudio9 ай бұрын
I do the same thing, if I'm overwhelmed and can't start I'll pick one thing to put away, then that usually gets me interested in at least a few more.