HOW I QUALIFIED FOR THE CROSSFIT GAMES

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Kristi Eramo O'Connell

Kristi Eramo O'Connell

Күн бұрын

Had a great weekend at the crossfit games semifinal event the syndicate crown, and wanted to share my experience!
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Пікірлер: 180
@clevertenor
@clevertenor 2 жыл бұрын
Kristi, you’re my favorite CrossFit athlete and I LOVED watching you crush those legless rope climbs! Congratulations and can’t wait to watch you at the Games!
@darrellmacdonald8833
@darrellmacdonald8833 2 жыл бұрын
You had me on pins and needles girl. It was like watching your team win the superbowl in the dieing seconds. I was so happy for you, your a fighter and you deserve that spot you earned it.
@madisonmurphy2076
@madisonmurphy2076 2 жыл бұрын
Hahah yes!! Depp-Heard trial fan over here too. 🙌🏼🙌🏼🤣 You crushed it and it was so fun to watch. My hubby and I may make our way to the games this year… really hope we can meet you there!!
@kristinapaquette4783
@kristinapaquette4783 2 жыл бұрын
It was so exciting to watch you crush those workouts. Its amazing to see how much your mindset can make such a difference. Congrats! I am looking forward to watching you in Madison.
@ant_life_4ever
@ant_life_4ever 2 жыл бұрын
Kristi!! Watching last week was amazing… I was cheering for you like you could hear me! Watching you comeback really inspired me, and hearing your mindset is just amazing. Can’t wait to see you in the games… I’ll keep shooting for my dreams with a smile.
@thomaskluck5905
@thomaskluck5905 2 жыл бұрын
Congratulations Kristi!!! The way you critique yourself you keep it real and down to earth!!
@rnbham39
@rnbham39 2 жыл бұрын
First of all, you are incredible!! And you look super buff/pumped/fit and ready to perform. Secondly, your plan of bringing your dog and bed was clutch!! Thirdly, Depp/Heard...excellent distraction for sure. It's been the highlight of summer break from grad school. 🤣 Fun to focus on something that is mindless (think soap opera, hahaha). Lastly, thank you!!! Your perseverance and drive is such a positive influence on me personally for my own goals I am pursuing. This has been the best pep talk and I cannot tell you what it means to hear what someone else is walking in and striving for...it's truly a blessing. I wish you all the best and I'll be praying for you every step of the way!! Cannot wait to see what's next!! Hard work really does pay off. Congratulations👊💪🕊🏋‍♀
@hyperleprcaun
@hyperleprcaun 2 жыл бұрын
There is a reason you are my favorite athlete ever! Congratulations on another trip to the Crossfit Games!
@justrione
@justrione 2 жыл бұрын
Omygoodness Congratulations 🎊 Write a book
@kellymichele30
@kellymichele30 2 жыл бұрын
I'm sure I'm not the first to say that I KNEW you'd crush it and earn your spot at the Games without needing the LCQ like last year. Great work, Kristi!! Counting down the days til I get to watch you leave all your hard work on the floor in Madison! LFG!! 💪💜🎉 Ps - Dogs make everything better!! 🐶
@mariaclaramanhaes7558
@mariaclaramanhaes7558 2 жыл бұрын
It's so funny to see you comparing yourself to last year's semifinal and this year you rocked it, 3 event wins and the record in the rope climbing event is huge, so proud of you Kristi
@ElainedeRocco
@ElainedeRocco 2 жыл бұрын
you inspire me so much Kristi. this weekend I'm going to the online semifinals (I'm a adaptive athlete) of the games and I'm going to do my bestttttt!
@rollingarcia6944
@rollingarcia6944 2 жыл бұрын
Awww, I loved how you charged into a qualifying position. I loved how you didn’t give up and kept on pushing. You have become one of my favorite athletes! I have a comp this upcoming weekend and I will apply the same mindset and never give up attitude.
@JudyRead
@JudyRead 2 жыл бұрын
I cried when you made it and cried watching this video! You are a true fighter and such an inspiration. Thank you for showing our daughters what a strong, beautiful, smart woman is. Good luck we will be cheering you on at the Games!
@Kristen_B
@Kristen_B 2 жыл бұрын
Amazing so happy for you. I am curiousss to know when you say ‘to execute as planned’ and ‘stick to my game plan’ can you sometime make a video with an actual workout and explain this in more detail? :)
@rachelpratt
@rachelpratt 2 жыл бұрын
Congrats! Love following your journey!
@francesbayly8881
@francesbayly8881 2 жыл бұрын
Kristi! You killed it at the syndicate. I was able to go and see you compete in person and it was incredible. The second day I got to sent front row and it was epic watching your dominance. I teared up watching all your journey and lost my voice cheering🥹You really are an inspiration. 🤩
@wicklandtube
@wicklandtube 2 жыл бұрын
What an absolutely incredible story. THIS is why we do the things we love. This can be applied to anyones life! Just wow and to have all of your favorite people and canines with you to keep you grounded!!? Even better!!!! Just love your story and am always rooting for you. Your journey is just beginning. Keep on keeping on. Kristie.
@jackharrington697
@jackharrington697 2 жыл бұрын
Congrats Kristi love following your journey!!💗💗Good luck at the games girl you got this!!💜💜💪💪
@sheadance7279
@sheadance7279 2 жыл бұрын
Love following your journey Kristi! You should be very proud of your efforts this weekend 🤩 (totally following the JD/Amber trial 😁)
@DawnAmador
@DawnAmador 2 жыл бұрын
Congratulations!!!!❤️
@candydicarlo7663
@candydicarlo7663 2 жыл бұрын
I’m so excited for you guys! I’ve been going through a rough patch with a family situation and although it’s not fitness related, your words at the end about focusing on things you can control and not giving up hit me hard. Thank you for being you guys. Long time fan of you guys and your sharing of your lives. Way to go!
@simonlamba7695
@simonlamba7695 2 жыл бұрын
Yes yes yes yes Amazing video and your honest on how is always amazing!!! Thank you Keep up the amazing effort 🤟🏽🤟🏽🤟🏽🤟🏽
@vanillaghetto
@vanillaghetto 2 жыл бұрын
Kristi...congratulations!...and I love this video! Sorry, but I don't love having background noise (music). Sometimes less is more. As you learned ha...you are enough!😉👍 Thanks.
@curly874
@curly874 2 жыл бұрын
Way to go kid..... you have fixed your weakness. Good job lifting and toting the very heavy equipment. Like Paige, you are my favorite cross-fitter........ lol Mat retired
@clydesdalemedia
@clydesdalemedia 2 жыл бұрын
I love that you have Kristin in your corner... She is the best! You are going to be unstoppable with all the tools added to your amazing fitness
@r9736
@r9736 2 жыл бұрын
My favorite Crossfit athlete so happy for you Kristi you killed it and were so positive and no excuses! You are amazing ❤❤❤💪🏽💪🏽💪🏽
@angelicamonita6026
@angelicamonita6026 2 жыл бұрын
Well deserved Kristi! Congratulations! Your positivity will take you far! 😉💪
@jhtrice
@jhtrice 2 жыл бұрын
Congratulations! I really liked this video perspective of the weekend. Very inspiring.
@abeeller7593
@abeeller7593 2 жыл бұрын
You two create the best videos. The content. The stories. The realism. The advice. The motivation. Just awesome. Keep up the great work.
@beccajp3
@beccajp3 2 жыл бұрын
Padded bra next time so your chest hits the ground. LOL We love you! So happy for you!!!! Thanks for sharing and being an inspiration to others. Now, I am crying! Get it girl!!
@sunsetz72
@sunsetz72 2 жыл бұрын
Hey Kristi strong work!!! I was cheering so loud! 😂🤣😂 you rocked it!
@richardcastle6169
@richardcastle6169 2 жыл бұрын
Congratulations.I am sure it is in there,to go all the way.I do CrossFit in Clevedon,England(Ozbox)and really enjoy it. Thanks for the videos
@sunainatalwar7026
@sunainatalwar7026 2 жыл бұрын
Congratulations!! Thanks so much for being so transparent about your journey, thoughts and emotions!
@melemanu332
@melemanu332 2 жыл бұрын
So happy for you ❤️ you’re my favourite CrossFit athlete. When I started CrossFit last year, I was trying to watch KZbin clips for advice and you were the 1st person I found on there with great advice!!!
@marcospositivo9965
@marcospositivo9965 2 жыл бұрын
We all were next to you, Kristi! Period! Not only physically but also spiritually in every step of the events, even when you might have felt some doubts...we were there! We are extremely proud of you and what you have achieved! Congrats and keep on push, Kristi! 👏👏👏
@johnznaczko1892
@johnznaczko1892 2 жыл бұрын
Awesome job!!! Looking very much forward to you competing in Madison.
@getyourfitonproductions
@getyourfitonproductions 2 жыл бұрын
How do you go to bed between 8-8:30? What time do you get up? Sleep recovery is probably my worst area that needs major improvement. I usually go to bed between 12am-1am and get up around 5:30-6AM. Any suggestions?????????
@michaelguest4247
@michaelguest4247 2 жыл бұрын
It was a great to watch you succeed. I felt you really started to fulfill all of the promise you have shown in CrossFit over the years. Working with Kristin Holte was obviously a great move. This is just a recommendation. I saw how worried and vulnerable you felt about your events and performances early on. There is a wonderful book by Brene Brown entitled 'Daring Greatly'. It is a book about the power of vulnerability and how to embrace it to gain what she considers to be the truest source of authentic power: vulnerability. Just a recommendation. She has a very funny TED talk about vulnerability as well.
@ajbarry99
@ajbarry99 2 жыл бұрын
Very inspiring
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!! 😁✌️
@GM-cd2dr
@GM-cd2dr 2 жыл бұрын
You were an absolute joy and inspiration to watch! Full screaming and cheering through my tv for you all weekend. Full send come games! Wishing you the best!
@BuiltonGODSrock
@BuiltonGODSrock 2 жыл бұрын
LOVE LOVE LOVE THIS INSIGHT! More content please and it started with a 1k row 😂
@davidrizzo8530
@davidrizzo8530 2 жыл бұрын
Congratulations! You're work effort and honesty are so refreshing. You are inspirational.
@julienarrijs
@julienarrijs 2 жыл бұрын
Thanks a lot for sharing! That was very inspirational! I'm a pro triathlete in the making, hoping to get a pro card by 2024 and I found a lot of things I can relate to in your videos. Wishing you all the best! God bless🙏
@leshlycook5068
@leshlycook5068 2 жыл бұрын
I have never seen you compete like you did in events 5 and 6… it’s a a light switch went on and you were a different athlete… Can’t wait to see you at the games crushing it!! What you and Haley did at the syndicate was unbelievable..👏👏👏congratulations
@Scorpicory
@Scorpicory 2 жыл бұрын
Well done 👍 May I ask what watch you use to track your fitness? The one you wear in this video? I am looking for a good smart watch for CrossFit. Any suggestions? Thank you
@stevenjenkings9869
@stevenjenkings9869 2 жыл бұрын
I don't usually comment on KZbin sites, but I was sitting here in South Africa on my own, screaming my little head off during those last four events. So stoked you made it - you crushed it! Well done!
@EnderFitnessLifestyle
@EnderFitnessLifestyle 2 жыл бұрын
Seems silly to cheer for you while watching a replay of semifinals on KZbin since you've already done what you've done...but I was still cheering in my office at work, and so happy for you!! You are a badass, you are genuine, and you are a great example to athletes everywhere!
@AQUARIANA02
@AQUARIANA02 2 жыл бұрын
Lol.. I was watching u from Home Depot parking lot.. at that time u were more important than my shopping.. I was telling my hubby bout u Keep being a fighter and a warrior, u got this all the way!
@alexanderhitch5786
@alexanderhitch5786 2 жыл бұрын
nobody better for Kristi to have in her corner than the best possible Norwegian Doppelganger Kristin Holte. What Kristin says, Kristi can trust 100% :D
@georgeketterer43
@georgeketterer43 2 жыл бұрын
How you qualified? By dominating on Saturday and Sunday. It was awesome to watch. Good luck in Madison
@ileneyarnoff9793
@ileneyarnoff9793 2 жыл бұрын
Congratulations Kristi! You were amazing and we are looking forward to cheering you on at the Games.. Question - will Milo be joining you in Madison?
@timgelinas-drummer7802
@timgelinas-drummer7802 2 жыл бұрын
My wife and I are so happy for you!! You’re going to do great! Go get ‘em!
@TheHobbyShop1
@TheHobbyShop1 2 жыл бұрын
So excited for you. Way to come from behind to get the job done ✅. Congratulations!!
@Sleeper21
@Sleeper21 2 жыл бұрын
Thanks for sharing your internal dialog. Nice to I'm not alone.
@billburch6357
@billburch6357 2 жыл бұрын
Amazing Thank you for sharing your journey! See you at the Games!
@laurensutherland5153
@laurensutherland5153 2 жыл бұрын
Love the message in this video!!! Huge congrats, way to earn it 💪🏻 🎉
@jedimasterkhc1
@jedimasterkhc1 2 жыл бұрын
That was better that Tom Brady. Great job! It was so beautiful and well executed.
@thatchristianguy
@thatchristianguy 2 жыл бұрын
So stoked! What an epic comeback. #fighter and always more Milo
@joel-oquendo
@joel-oquendo 2 жыл бұрын
I love traveling with my dogs! They're obsessed with hotels lol
@brittneyfrederick1981
@brittneyfrederick1981 2 жыл бұрын
I was there cheering you on. Those legless rope limbs were amazing!!!
@jakeguthrie8456
@jakeguthrie8456 2 жыл бұрын
The judges were very inconsistent at this and the MACC. No way you had that many No reps
@brendanberry1752
@brendanberry1752 2 жыл бұрын
awesome video, you rock Kristi and you are our families favourite athlete! We can't wait to watch you at the games
@birgittamattson6154
@birgittamattson6154 2 жыл бұрын
Awesome work!! Plus you beat Tia on the rope climbs
@2009pepepanama
@2009pepepanama 2 жыл бұрын
Kristi’s qualification recipe = amazing team (kudos to Pat and Milo, does Milo has an instagram account?) + great support group (family and everyone following and commenting in this channel!!!) + amazing competitors that push you to excel and reach your goals + KRISTI’S (determination, commitment, skills, accountability (accountant background showing up here 😂) there is so much more to say about you, I will sum it up with this: pound by pound the best CrossFit athlete and also a very nice person!!!)…. Can’t wait to root for you in the finals!! AMAZING JOB on the semis, now onto the finals!! OMG what a great post (Pat myself in the back 😂 😂 😂 😂)
@jenncastillo81
@jenncastillo81 2 жыл бұрын
Tell me why I'm crying my eyes out! You are an inspiration! Can't wait to see you do your thing at Madison!
@gabalab7566
@gabalab7566 2 жыл бұрын
I think it doesn’t really matter your short height as much as you mentioned a few times - CrossFit is a short person sport… event 5 included thrusters and c2b so it honestly probably favoured you waaay more than the taller athletes.
@macyengle5367
@macyengle5367 2 жыл бұрын
love the videos! anyway i can contact you personally! i have been doing crossfit for awhile now and am wanting to really pursue it this year. would love to chat!
@JRENT209
@JRENT209 2 жыл бұрын
Congrats!! You’ve been such an inspiration to me and I can’t wait to see you kill it at the games!
@enjoyorgano
@enjoyorgano 2 жыл бұрын
So happy for you. You deserve all of your success. You will crush it at Madison
@SMacInnis092
@SMacInnis092 2 жыл бұрын
If I see Milo in Madison will he paw-sign my shirt? (Great video!)
@fransevillano7563
@fransevillano7563 2 жыл бұрын
I saw you live and it was totally mind blowing to see you qualify. Congrats!
@dramirez1056
@dramirez1056 2 жыл бұрын
Great video! You are a inspiration to all of us and we are thankful for that. One doesn’t even have to be a athlete to be infected with your passion and strength! Good luck at the games
@thapeloafrika6459
@thapeloafrika6459 2 жыл бұрын
The war on fitness is won, seems the war on the mental side is the only thing holding you back on getting a podium
@Sigmalicinius
@Sigmalicinius 2 жыл бұрын
I thought you were taking a year off!? 🤷🏻‍♂️
@travisboothe5670
@travisboothe5670 2 жыл бұрын
Have you head of the wim hof breathing? You should try it a and do a video about it. He even has an app (not sponsored).
@alexandreferreira8809
@alexandreferreira8809 2 жыл бұрын
Kristi, you impress me. Lifting 40 kg on each side is not easy.
@veniuslawrence7746
@veniuslawrence7746 2 жыл бұрын
Kristi, I was yelling you got this girl. I was so happy you make it.
@MiggsG
@MiggsG 2 жыл бұрын
Random question: what breed is Milo?
@simonkaye4819
@simonkaye4819 2 жыл бұрын
Amazing…. So well done…. HWPO
@matthewplampton955
@matthewplampton955 2 жыл бұрын
Main takeaway - dogs make everything better.
@liliankim5931
@liliankim5931 2 жыл бұрын
You did amazing out there!!! Cant wait to see you compete at madison
@CiroVilla
@CiroVilla 2 жыл бұрын
My favorite CrossFit athlete! Go Kristi!
@boiljere
@boiljere 2 жыл бұрын
Perfect execution of your gameplan
@elenadayamba9927
@elenadayamba9927 2 жыл бұрын
Truly an inspiration!! We are team Kristi all the way!
@fissionnutrition6054
@fissionnutrition6054 2 жыл бұрын
event 5 was impressive. Well done once again!
@ruready4ou2rock
@ruready4ou2rock 2 жыл бұрын
Congratulations you deserve it.
@lesliecarpioxo
@lesliecarpioxo 2 жыл бұрын
I loved and felt all of this! Can’t wait to see you in August!!!
@amesavery
@amesavery 2 жыл бұрын
never....give.....up :) love you kristi!
@nathalie36
@nathalie36 2 жыл бұрын
you are such an inspiration ! Thanks for sharing :)
@petergyorffy2601
@petergyorffy2601 2 жыл бұрын
Love the honesty!! Great work!.!.!
@janclark2360
@janclark2360 2 жыл бұрын
So loved watching you!!!!!
@camilarocha2081
@camilarocha2081 2 жыл бұрын
I was so happy for you, I adore you and your channel!
@MTaborsky
@MTaborsky 2 жыл бұрын
You did it by being clutch like MJ. 💪
@alvinvega1467
@alvinvega1467 2 жыл бұрын
I will never give up!!!! Love CrossFit!!! I was at dinner w my wife watching the syndicate crown… Some people watch hockey or baseball; I watch the games!!!
@alvinvega1467
@alvinvega1467 2 жыл бұрын
Oh and she gave me the look, lol
@ZidaneSteiner
@ZidaneSteiner 2 жыл бұрын
Congrats! That’s awesome
@amanbridgefield9208
@amanbridgefield9208 2 жыл бұрын
💙💚💛 👍🏼✌🏼👌🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
@arunnernamedrobin5286
@arunnernamedrobin5286 2 жыл бұрын
You are a joy to watch. Well done.
@stevefromchicago8277
@stevefromchicago8277 2 жыл бұрын
Yea Milo!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
he is the best!!
@judge743
@judge743 2 жыл бұрын
Can you do a video going over your cycle?
I'VE DONE NOTHING!!
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