ROGUE INVITATIONAL | THIS WAS MY EXPERIENCE

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Kristi Eramo O'Connell

Kristi Eramo O'Connell

Күн бұрын

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Our Website- ibextrained.com
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Пікірлер: 98
@miriamvenegas6082
@miriamvenegas6082 2 жыл бұрын
No matter what you're doing, you're always smiling! Your energy is the best.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much!! ✌️✌️
@mvschooten
@mvschooten 2 жыл бұрын
You look so 'sweet' when you're nervous 😀 Again great video and awesome to see you compete
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
lol 😊 thank you
@juananjuanan7089
@juananjuanan7089 2 жыл бұрын
@meghanfrederick8254
@meghanfrederick8254 2 жыл бұрын
The Reno 911 scene is everything 😂 #NewBootGoofin
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
patrick was so proud of that 😂😂✌️
@leslieager1212
@leslieager1212 2 жыл бұрын
Girlie, your Nobull bag is almost as big as you! 🤣 i love your view "I can only lift what i can lift"! Such a great mindset to not let other competitors lift numbers get in your head! 💜
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
😂😂 I'M little !! and thank you!
@CloudStrife78
@CloudStrife78 2 жыл бұрын
You seem to never stop smiling. People give crossfit a lot of ####, but they (and you in particular) always have an amazing attitude. I hope some of that rubs off on me.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you very much! we had a great time !! and in general just want to have a positive attitude!
@lurinejackson4078
@lurinejackson4078 2 жыл бұрын
I love love watching your channel! The best energy and a bad ass!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!!! ✌️✌️
@justinkemmerlin2023
@justinkemmerlin2023 2 жыл бұрын
I was in the front row and was so freaken impressed at my first Crossfit competition while in awe of all of you! You did a great job out there! Didn't matter the weight on any of the bars, you all did work and gave me more inspiration going forward!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thanks so much!! sounds like you had awesome seats! hope you enjoyed the weekend as much as we did!
@gypsigrl30
@gypsigrl30 2 жыл бұрын
Girl, I absolutely love you! You are so funny. The smile you gave on the way to do the event. Small but mighty. I was totally feeling for you with the eco bike. Its not made for small people at all. You did great and looked like you had so much fun. That is what really matters.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you so much!! we had a great weekend and really appreciate the support!
@debbiesears3606
@debbiesears3606 2 жыл бұрын
You killed it, it was great watching you compete!!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!!
@Orla037
@Orla037 2 жыл бұрын
Loved watching you compete! You went hard and did an amazing job
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much!!
@jerrycheah7516
@jerrycheah7516 2 жыл бұрын
Kristi, YOU Tested Positive for Awesome as Always !!👊👊 Much Love from London UK Stay Strong
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
THANK YOU!!! Have a great day!!!
@MitigateOurRuin
@MitigateOurRuin 2 жыл бұрын
It sucks that so many of the events were structured not in your favor, but you did great nonetheless! It seemed like this event was much more strength focused.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you, would have loved a few more events but we had a great time.
@AHeroAlmost
@AHeroAlmost 2 жыл бұрын
Actually watched the WSM Rogue invitational and seems like one of the best run competitions and much fun ? CrossFit side looks great as well would have loved to been at it ..
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
rogue does such a good job running, and i would agree. also had a great time!
@travisboothe5670
@travisboothe5670 2 жыл бұрын
Yall should of brought your custom echo bike it would of been perfect to show it off.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
😂😂 i wish!!!
@Fergushow
@Fergushow 2 жыл бұрын
OMGosh. That No Bull backpack made you look tiny 🤣 Serious question though; did Pat and you talk to Rogue about making the handlebars on the Echo Bike adjustable for shorter athletes?
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
i am tiny 😂😂
@tatianahemrich6789
@tatianahemrich6789 2 жыл бұрын
it was so awesome to see you perform in person, and thank you for the extra behind the scenes footage :)
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Our pleasure! and thank you!!
@dougbeale4847
@dougbeale4847 2 жыл бұрын
Such a cool positive athlete, your awesome:-)
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you!!! Grateful to share it with you all and too get the opportunity to compete1
@tedwards000
@tedwards000 2 жыл бұрын
You make a pretty cowgirl.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!
@vianeyvaldes2582
@vianeyvaldes2582 2 жыл бұрын
Kristi Eramo. The best of the Rogue Invitational was watching you compete. And the most exciting moment was when I asked to take a picture with you and you said YES!! You make my day I can’t believe I have a picture with you. YOU ARE THE BEST always inspirational for me.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Wow, thank you! we had a great weekend and glad we were able to meet!!
@madisonmurphy2076
@madisonmurphy2076 2 жыл бұрын
Loved watching you compete again! Can’t wait for the next one whenever that is! 🙌🏼🙌🏼🙌🏼
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Yay! Thank you! the weekend was so fun!!
@robertjackson5286
@robertjackson5286 2 жыл бұрын
I did not think it was physically possible for her smile and joy to get any more epic ! Great content all round.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you so much!!
@nathanyoder4509
@nathanyoder4509 2 жыл бұрын
Always rooting for you Kristi! Hope the event was as fun as it appeared!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you! we had a great weekend!
@carleycastura1284
@carleycastura1284 2 жыл бұрын
Kristi's energy is contagious!! She is the most hard working and genuine athlete :)
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
THANK YOU!!! Love what I do and we love sharing it with you!!
@andrebxpritchard6881
@andrebxpritchard6881 2 жыл бұрын
Kristi epic performance ! just wondering how much nerves affect your performance on the actual events ? great video x
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
i have gotten more used to competing over the years but some events get more nervs going than others!
@joelm2692
@joelm2692 2 жыл бұрын
Credit to all of you competitors I always feel off lifting or training at a new spot. Idk how y’all compete n do so well I don’t do well with change lol
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
its never as comfortable as in the gym, but the excitement of the crowd and the adrenaline help!
@BernhardKohli
@BernhardKohli 2 жыл бұрын
Thanks so much for this great insight into the athlete's perspective! so fun to see you and Justin giving Thors hammer a shot! 😀
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
you are very welcome! we love sharing!! that hammer was huge !!!
@leupinagaspar16
@leupinagaspar16 2 жыл бұрын
I'm glad for you Kristi, hard work pays off.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!! 😁😁
@JoshuaWillis007
@JoshuaWillis007 2 жыл бұрын
🤠 Thank you for putting out such great content.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
our pleasure! Thanks for watching!
@jazmincis7
@jazmincis7 2 жыл бұрын
It was super exciting watching you compete! You did awesome Kristi! I was rooting for you all the way!! 💪🏻
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much!!
@ChicoProductions2012
@ChicoProductions2012 2 жыл бұрын
Good job at the competition. In the video, you indicated that you and Pat have to get Covid tested. Do you both get tested before you travel so that there isn't a surprise at the Texas venue?
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
no, we both already had covid and got vaxed to avoid that stress at comps!
@ChicoProductions2012
@ChicoProductions2012 2 жыл бұрын
@@Kristi-Eramo-OConnell Good. I wouldn't want any competitor to face what Pearce did at the Games -- having to drop out at the last minute.
@sachindeshpande3304
@sachindeshpande3304 2 жыл бұрын
You have everything but i dont know why you dont try olympic weightlifting , here i have nothing compare to you, cant afford physio appointment , cant afford chiropractor , training with pelvic tilt and imbalance and there you have everything but u r not trying
@hugomurillo3071
@hugomurillo3071 2 жыл бұрын
I was there cheering on you! I was so grateful when you took time to take a picture with me. It was great to see you in person!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!! and im glad we were able to come out and get pics!! hope you enjoyed the weekend!
@alisontriathlonlover
@alisontriathlonlover 2 жыл бұрын
Congratulations 🎉💪 Amazing & inspiring! Thanks for sharing your journey with us!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thanks for watching and supporting! We appreciate it!!
@erikhendricks7909
@erikhendricks7909 2 жыл бұрын
You did AMAZING. I wished I had watched you competed that weekend. Just watching this video, you gave me AMAZING motivation to help me with my competition that I am nervous about that starts in February. What kind of a Warm Up should I do before my first event? Should I test everything out the day before or when I compete? What kind of food would I want to have before my event & the rest of the day after?
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much!! maybe a light run through to test and then once giving it your all!!
@erikhendricks7909
@erikhendricks7909 2 жыл бұрын
@@Kristi-Eramo-OConnell OK.
@birgittamattson6154
@birgittamattson6154 2 жыл бұрын
Justin seems so nice
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
he is SUCH. a nice guy! he is a great representative for our sport!
@va1erykachurin
@va1erykachurin 2 жыл бұрын
As always😍... I watched the live broadcast, I was rooting for you👏👏👏
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
You're the best! thank you!!
@krisdonner8961
@krisdonner8961 2 жыл бұрын
Love your channel! Really enjoyed watching you last weekend! You did great!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thanks so much!!
@bajamedic
@bajamedic 2 жыл бұрын
#newbootgoofin
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
patrick was proud of that lol
@mikecaseyoshea3594
@mikecaseyoshea3594 2 жыл бұрын
Well done Kristi, always rooting for you!! You compete hard and always smile. So positive, nerves are just passion!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much!!
@ianbrewer4843
@ianbrewer4843 2 жыл бұрын
Well done
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
thank you!
@madisonchristen6187
@madisonchristen6187 2 жыл бұрын
Are you and Justin really good friends? You guys should do a training video together!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
he has become a good friend, and is so nice and down to earth!!!
@ttaylor3099
@ttaylor3099 2 жыл бұрын
We drove from MO to watch you and the legends! Loved every minute of it! You did awesome!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Glad you enjoyed it! we had so much fun! loved the event!
@princea1i3
@princea1i3 2 жыл бұрын
It was great to meet you and Pat.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
we are glad we got to make it out and say hi!! hope you had a great weekend!
@Gaiartemis
@Gaiartemis 2 жыл бұрын
KRISTI!!!! I think you could podium. Keep it up. You have the skills, great form, great endurance... I am serious. Keep on working on your strength and I feel you are right there!!!!
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much!! ✌️✌️
@davidbeattie5482
@davidbeattie5482 2 жыл бұрын
You an$ your husband are a breath of fresh air.. thank you for sharing your journey.
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
Thank you so much! we really enjoy sharing and are glad you enjoy it!! ✌️✌️
@heflinms
@heflinms 2 жыл бұрын
I love that even insanely fit crossfiters think strong men can literally swing a 350lb hammer like they are actual superhero’s
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
😆 after I thought about it, I realized it was likely not going to be used for that... but it would have been cool to see !!
@heflinms
@heflinms 2 жыл бұрын
@@Kristi-Eramo-OConnell I completely agree. That’d be an amazing event. And don’t worry, us amateur crossfitters look at y’all like superhero’s as well 🦸‍♀️
@sign1in
@sign1in 2 жыл бұрын
Did you get to try the Wheel of Pain?
@Kristi-Eramo-OConnell
@Kristi-Eramo-OConnell 2 жыл бұрын
lol no, i dont think i could even reach the handles 😂😂
@sign1in
@sign1in 2 жыл бұрын
@@Kristi-Eramo-OConnell Even though I'm bigger than you, I wonder if I could even get it to move. lolz. Keep those boots hidden from Milo.
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