How I Survive as an Introvert with an Extroverted Job

It's hard out here as an introvert in the extroverted workplace 🥲
In this video, I share 5 things I do as an introvert to prevent feeling overwhelmed and drained in my extroverted job as a social worker. I hope they are helpful for all my fellow introverts out there!
Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a client-clinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction.
As always, thank you for watching and I hope you are staying well 💛
📱 LET'S CONNECT
Instagram - / audreykao
🎵 MUSIC
Epidemic Sound
Chapters
0:00 My cringey skit
0:55 Intro
2:06 Tip #1
4:49 Tip #2
6:45 Tip #3
8:00 Tip #4
11:40 Tip #5

[@piu_lento_28_13]

thank you so much for this, i feel SO understood. We’re just the same and i relate to everything. I shall not feel guilty anymore and be unapologetically myself :D

[@fromaudreykao]

introverts supporting introverts 💁🏻‍♀️

[@princessofproductivity]

Never felt more understood this is such a good video !!!

[@fromaudreykao]

i'm so glad to hear my video could resonate with you! 😊

[@YuanQ]

LOL this is so relatable as an introvert myself

[@fromaudreykao]

the struggle is real 🥲

[@reneemack8291]

Thank you for creating this video. Another introverted tip that helped me was asking for an agenda during team meetings so that I could prepare beforehand.

[@fromaudreykao]

ooh that's a great tip! taking notes for myself ✍️😂

[@aboogiewithdahoodie]

Lol.