How I TRANSFORMED my WEAK BACK into a STRONG THICK BACK

[@sajid6074]

ek din aiga jab aapke 6 millions subscriber honge... Apme dum hai👍

[@202aaaaaa]

Sajid Khan ye 6 no. kaha se aya😂

[@sajid6074]

Cosmic guy 😂

[@advocatesharma5670]

Cosmic guy coz currently 6k subscribes hai may b dats y

[@sajid6074]

Himanshu Sharma yes☺

[@202aaaaaa]

bhai 6 to pehle bhi ni the or ab to 2000 subscribers daily bad jate hai .. grow krra channel bht sai👌

[@redOne01]

sir am watching you from Bangladesh ... You are great sir and thanks for giving those information :-)

[@atishsharma1525]

thanks bro... your videos clear my most of the doubts I had in my mind earlier. god bless.. stay shredded

[@bkpatil09]

Muje nahi lagata ye bande se achha koi India Mai fitenss KZbinr koi hai bhai Bas lage raho 💪🏻👍🏻 god bless you jay bajarangbali 🙏🏻♥️

[@Hindurashtra_vns]

Jai bajrang bali

[@SuperSandip81]

Every time I watch your video, I can learn lots of new tip ...I give you 101 out of 100

[@faizikhann3]

Plz respect him don't dis like his video,because he gives a training for all indian human an others don't they this.he gives secret body gain tips and all that so guys respect him

[@adityasinghrajput7815]

yes,br

[@amritrastogi8640]

Next level information 🔥🙌🏻

[@pratyushpranhandique9529]

Yesterday i was following your program it really work!!! Back is stressing till now

[@rapidezx_jod]

Nice Content Nice Voice Nice sense of humor Over Power KZbinr

[@arushsingh9014]

I always did this exercise wrong ....after watching the video I did it correctly for the first time....thnx a lot brother

[@PyaarseRK]

You are providing minor important variations for major upgrades. Pls carry on and reach Mr Olympia ;)

[@HealthBuilder]

Sir, Respect for you really. Scientific resons,perfect way of telling.🔥

[@RahulSingh-db6st]

Bhot beast lag rhe ho sir bigman 💪😎❤🍻

[@vimalchand2154]

U nailed it....most of the backworkout works teres major ND minor....ND easily confused with back workout....

[@nitinbhati6211]

tried this variation in the gym today and it worked really well...I could still feel the churn in my lats. Great job Gaurav 👌 your videos contains really good information and I have become your fan already.. .keep up the good work💪

[@robinpaul4393]

Amazing bhai... Thank you so much for the information

[@gdso90]

Superb video, especially the intro

[@arindamchatterjeesccm]

Sir ap aur apki form ki techniques gazab hai... Bas meri wrist thodi si kam turn hoti hai, the way u just explained in that trick of urs...but I am working on it. I am somewhat using that trick for standing dumbell curls for biceps and it really puts the effort right where its needed.... Thank u for helping to make people healthy. 🙂👍

[@ahmadshekeb05]

I am starting this from tomorrow. Thank you so much big brother

[@sachinchauhan-pf1ew]

Gaurav bhaiya aap best ho seriously me aapki sari techniques use krta hu or seriously me kafi ache effects mile mjhko suchi me bhai thank uh apne ye chnnel bnaya Luv uh bhaia 😘 Bss aapse 1 baar milna jrur h mjhko aap mere role model ho bhaia

[@amitdhawan7669]

thank you bhai apki videos bhot hi good or useful hai. aap bhot achha kaam karte ho. thanks ones again

[@amandeepkalyan1426]

Thank u sir i am watching since u started very effectfull thank u very much an keep it up 👍

[@fanoffitness8109]

perfect fit muscle tv rocks😉😉😉

[@arjunnirwal2136]

world best fitness channel...

[@sandeepsingh-ew3gl]

bhiya..nice work doing by you.. always wating for ur videos ..mujhe jo milta h m subscribe krne k liye jarur khta hu.. keep it up bhiya

[@rohittirkey5786]

Congrats gaurav bhaiya for 1 million subscribers 💪🤘👏👏

[@VaradS]

Content is very good ✌🏼

[@sandeepsharma-rc7sy]

bhaiya m new to ur page,,kal Maine subscribe kia hai,,aaj Maine video dekha bhai seriously sab logical laga or bhot bhot sikhne ko mila or mistakes ka Pata laga.thank u so much bhai

[@tarunmalhotra537]

Hello Gaurav ..Request you to make video on Intermittent fasting...Pros n Cons....Heard tons of theories and benefits...Thanks 👍

[@asheszasati]

Same shoes in today's video... so down to earth bhai

[@shubhamnahata4453]

Gaurav sir subscribe karke sachme bohot maza aaraha hai !!!!!! Superb content...

[@syedarhaanofficial1186]

very nyc vedio all vedios nyc sir koi bhi esi information nhi deta sir Mere sab se fvrt ho aap sir Love u sir Thnk u so much.

[@tushartaragi6056]

Very effective .....? Aaj kari maja aa gya 💪

[@neerajpaswan499]

thanks for the tip bhai..love u..😊

[@rankon_digitalinventive2768]

Love from West Bengal ❤️❤️

[@tanaymarodia9714]

bhai jabsein apka video dekha hu abb tarun gill beer biceps sab dekhna hand kardiya hu you rock you will go a long way👍

[@pravarpachori8795]

Gaurav bhai excellent video... Keep it up

[@mohammedasif7137]

Thanks Bhai for your unique explain way. I seriously learn a lot from your videos

[@Ayushkumar-fl5xg]

nevet seen before such video, thank u sir

[@manishkumar-lx8pl]

very useful tricks thanks gaurav

[@punkzyt4462]

You are perfect bro.... Really learned many things regarding fitness.... Thanks for making useful and knowledgeable content

[@babarali4158]

bro i hv heard from alot of trainers that one arm dumble row can cause hernias if you place one of ur leg on a bench, instead u should place both the legs on the ground place ur body in an athletic position, place one hand on a bench or a rack and perform the one arm rows.... wat that do is it divides the weight symmetrically on both sides of ur body which minimize the risk of hernia... and if ur leg is on a bench, then one side of ur lower body will have more weight than the other which leads to hernia

[@kunalsingh-pn7do]

i learnt lot of knowledge by watching your videos

[@trainwithbhupendra]

u r great u talk about the Real scenario

[@MandeepSingh-hg8zp]

Wow magic aj mujhe back k h problem the or aj he Gaurav bhai video back se related maja a gya..

[@vivekyadav7309]

bro when it comes to nutrition & gear u nail it but i think u must provide some information about biomechanics as well

[@ishanpandey3962]

sir ur great ... i get a good deal of bodybuilding knowledge seeing ur videos

[@petbully995]

We need more pro tips like this

[@akfitnessworld7004]

Very valuable knowledge ...salute

[@fitnessworld701]

sir .Very gud sir Punjabio ki shaan ho aap.pls aise hi videos bnate rho.lov u sir

[@sanju77873]

Very good part when ur family involved in this video

[@divyanshudas18]

I'll try this next week for sure 😉

[@shahbazanwar2139]

thnq so much gaurav bhai for giving me such a important information about back workout

[@linujose2536]

please make a video on how to gradually start working out at gym after recovery for people with L4-L5 disc injury as im also one of them it would be a great help for people like me! thanks

[@shahasohel2212]

Superb yaar

[@mohidhusnain5412]

sir u r so experiencable, u r talented as british , keep going bro

[@creativemind3817]

Great physique and u explain things in a very nice and humble way !!

[@Abdc1610]

@Fitmuscle tv Watching your video for least 1 hour is daily schedule. Bhai. Lots of love to you

[@1318-m2q]

Thanks for your valuable information brother

[@theshoman4u]

Excellent piece of info..helped alot..keep going bro

[@abhijeetmalik07]

you are so awesome sir..respect🇮🇳

[@narinderkumar-uu3ny]

👍👍👍 good job sir

[@erman789]

Thanks for this video it help me

[@RajuKumar-de5hb]

you are rocking bhai 😊

[@Ahmedddddddd.98]

Bhai make a video on how to workout and keep up with diet during Ramadan time ..Please :)

[@rajkhadka2571]

From nepal. You have a great knowledge bro.

[@SuperHizbullahkhan]

Again subscribing thanks for sharing this tip its really useful

[@Adeshtalks]

After guru Mann ur the next I follow....who true make nice content

[@karangill4909]

1 like for the "godda" ...😂😂 love u Veere

[@drskyadav9392]

Sir gym me sweat jyada ana chahiye ya nahi for muscle gain

[@sushantvgrover1083]

sir make a vid for legs , leg training

[@9999rockey]

100k bhai congratts

[@chiranjitmediscribe]

awesome stuff bro.....

[@gauravrawat408]

sir u r great💪

[@kunalsingh-pn7do]

good job sir you are really good

[@norozkhan8726]

THANK YOU SO MUCH FOR THE BACK TIPS SIR you Great

[@officialvickytiwari5175]

i am a big fan you bro.becouse u r new in the youtube but u r so inteligent. and nice person

[@azeemazeem4842]

awesome aur bhi bata iye workouts ke baareme sir.

[@viveknaendra4221]

hii I'm form london and i like your videos all we are very enjoying bro keep going👍

[@ansarimukhtar3869]

Bhai mera back bhi jesa aap ne describe kiya wesa hi he to aap ki information bohot hi useful ho rahi he

[@Zeal._Com]

My favorite exercise..

[@bharathvrao691]

Fucking awesome video. Found out about your channel few days ago. Watched a few videos. Loving it.

[@anandjat007]

Gorav bro ur the best

[@utkarshagarwal5103]

Bhai, forearms ke liye bhi kuch bataiye!

[@shadikkhan1041]

Bhaiya mast video thi aap bohot acche ho bhaiya meri problem aapne solve kr di thanks

[@treehouse817]

Thank you so much, Sir. :)

[@rajaafaqnusrat139]

bhai i am frm pakistan but i really love u .. bht acha r proper info dete ho ap

[@AshishRana1]

those calfs. 😍

[@Priyank449]

sir i m big fan of u...plz provide complete training and veg non veg diet plan for ripped physiqe

[@drmanojchaliya22]

good job bro..you helped me

[@atvoriginals]

*GADAAR MACHA D BRO* 💟

[@ASHISHKUMAR-pk6ez]

awesome sir

[@shahasohel2212]

Ayse hi knowledge dete raho bhai

[@ALPHASTRENGTHANDPOWER]

Hi Sir almost hr koi ROIDS pe video bna rha hai but bot kam log hai jo apki jaisi valuable and genuine information dete hain. sir please make a DETAILED video on PCT(post cycle therapy) and please tell us which is the great stack for a good PCT

[@kiransoni4782]

all tutorials videos are best

[@kirankalambe7673]

Sir i think you are the best.... Bcoz Your tips and tricks is helpful for common man's pocket. I want to reduce my body fat % I'm following the diet but I'm not getting any results. I have more fat on my chest.... Please make a video on how to reduce the chest fat fast.

[@everythingishere2570]

plz make a video for uneven muscle solution..which is easy

[@Mr_IK]

Gourav bhai aap konsa sound use karte hai aapke intro me naam bataye 0:46

[@maitreyagokhale1469]

Mr. IK "BACK FROM THE DEAD " NCS

[@amansandhu3512]

24 feb 2018 bodybuilding competition ambala city kingfisher near KFC jaagi hotel

[@amardeepaakash9798]

VERY NICE VIDEO SIR JI