HOW PILATES CHANGED MY BODY IN 1 MONTH | My Fitness Journey

🔎 / martamaboo
📩 [e-mail]
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» Hey lovelies! Today's video is a little bit of a different topic. I'm going to share with you how doing 1 month of Pilates has changed my body.
Hope you guys enjoy, thank you so much for watching and stay safe! :-)
#pilates #workout #fitness #fitnessmotivation #fitnessjourney
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» INSTRUCTOR MENTIONED:
/ @baileybrown
» ABOUT ME:
Hi! My name is Marta, I’m currently a student and figuring out my life in my 20s. On my channel, you’ll find videos about beauty or any other video I feel like doing. My channel is a place to relax, to lay back and feel a sense of calmness in this hectic world :)
hope you enjoyed & please stay safe.
maboo 🏷

[@phyllisjen6578]

I relate to the whole "I hate not working out but I also hate working out"

[@martamaboo]

Haha I swear it can be so stressful 😂

[@phyllisjen6578]

@@martamaboo IKR! All I want is for my body to be able to keep up with life's demands >< there are just wayyyyy too many options out there when it comes to exercise and fitness and trying to sort through what is suitable for me is a ridiculous uphill task. Makes me wanna give up

[@martamaboo]

@@phyllisjen6578 THIS is exactly how I felt! It can be so difficult to find the perfect type of exercises… especially when a lot of workouts have a heavy focus on „the harder the better etc .“ which my body just couldn’t take. Pilates is the perfect speed for me and I‘m happy I gave it a fair chance 🫶🏻

[@phyllisjen6578]

@@martamaboo I will defo be giving pilates a try now!!

[@etain.pilates]

Glad you enjoyed her videos. I’ve seen a bunch of them because I have a friend on instagram that loves them, but they have very little Pilates in them, if I am honest. It looks Pilates inspired fitness, and I say this as a Pilates teacher in training just about ready to test out for certification. Joseph Pilates created a set of 34 exercises and I’ve never seen any of them in the videos I have seen (which is a handful but not all). Depending on the school of training, there are many pre Pilates exercises and modifications on the exercises, but they are ultimately there to build up to the traditional Pilates repertoire. I would love to see what you think about the traditional exercises.

[@rachel6921]

Marta, i was thinking that it will be awesome a video about animes, series or books that you love/recommend. i love that videos, but I totally understand if that's not your kind of content. It's just a suggestion 🥰 Hope you getting better

[@martamaboo]

Since it’s not really my niche I hope it’s fine to give you my faves here? 🤍 So my all time fave anime is Detective Conan. I loooooove it so so much and it’s just a ‚feel good‘ anime for me! Another ,feel good’ Show HAS TO BE the office. People either love it or hate it but omg - it’s so good imo! 😂 Since I enjoy Kdramas a lot too I’d love to recommend the following: • Business proposal (I feel everybody and their mother has seen this show but it’s just THAT good) • Melting me softly (really cute, yet a good storyline) • 100 Days my prince • The K2 (listen, this one is my top 1 for sure. I’ve never been so shook after each episode and the storyline is just *chef’s kiss*! Highly recommended) As for books… I’m not that great at reading but if anything it’s Detective Conan mangas. I’m a creature of habit 🥰

[@rachel6921]

@@martamaboo Dw it´s totally fine 🥰 Thank you so much for your recommendations 🤍