How to ALWAYS Look Young for Your Age (no bs full guide)

[@alpham]

Tiege Hanley: Only $9 to do the bare minimum for your skin at tiege.com/nobs *(Limited Time & ONLY While Supplies Last)*

[@baron7755]

you are wrong about dying your hair, men should not do that

[@sigma-q2z2g]

I live in south africa , I can't get it 😢

[@bellabwz]

1.Exercise everyday 2.Dont smoke 3. White clean smile 4. Reduce alcohol 5. Stay hydrate 6. Good hair. 7. Skin care for good skin. 8. Remove gray hair 9. Well Groom 10.Stylish 11.Apply suncreene and moisturiser 12.Proper Sleep 13.Apply eye cream 14.Don't be a Rigid personality.

[@emilio15216]

ad starts at 3:40 and ends at 5:35

[@trinimale5]

Thanks dude

[@TheFlairGuy]

Not all heroes wear capes. Thank you.

[@samuelrocks8904]

A hero we don't deserve, but we need 🫡

[@emilio15216]

@@samuelrocks8904 thanks man 😂

[@kmshyamsundar]

Thanks for not supporting him.

[@GymGarageMan]

Was called old man at 50!started training in crumbling garage lifting rocks doing pushups on paint cans pullups on beams got ripped af at 53 years old!!!

[@RickyTourez]

Just checked your channel garageman crazy training keep it up pops👊

[@neometalx9]

Do they still call you old now?😂

[@Soldier979]

50 is old

[@lloydrichardson9248]

You’re a beast @gymgarageman! 🤙🏼

[@Nameless-ej7xd]

@@Soldier979no 90 is old

[@knghtgraphixstudios5475]

He hit all of them correctly! All of things I have followed since my late 40s. At 55, I get people who think that I'm in my mid to late 30s. I've had dates with ladies in their 20s to 60s and they will chase you. Do yourself and you will never get old or unattractive.

[@inker1972]

Are u rich too?😂

[@knghtgraphixstudios5475]

@inker1972 Definitely NOT broke😁

[@Shivris]

Wanna look young then start with eliminating stress. I’m 42 and look younger than some of these guys that are 10 years younger than me. The most stressful time in my life was when I was married. My ex wife didn’t make life easy at all but once I got divorced life for me changed for the better. I’ve been in a committed relationship for the last couple of years with a good woman that is leaps and bounds better than the one I married.

[@michaelbowers3946]

Amen on the stress elimination!! Amen

[@mohammadal-khatib98]

I totally agree, sir. Maybe that was the reason I was told I look much older than my age (25), being under so much stress made me look like a potato. Wishing you all the best.

[@eifionjones8835]

Am so lonely. Ladies. 😢

[@youtubeLa2023]

Agreed man…

[@Hetriani]

Been following you for so long bro...we are the same age and you have helped me to constantly recieve that "you're almost 50??" Comment from men and women alike....I owe you so much man! Thanks for all you do! Much love!🙏🤘

[@Dreoilin]

I think he's 48

[@jackhammer0101]

Wow, you didn't know about hair dye?

[@IamMiXeM]

A Masterpiece and a Masterclass on how to make a piece of art. I enjoyed that. Good Man. 😁👍

[@Electriclineman]

It's crazy how many people at my age 48 look old. I went to my reunion and there were maybe 3 of us in shape. Then last weekend at the soccer field all the Moms were watching me because all their husband's had Huge guts with boobs and most were probably 10 years younger than me. So men get and stay in shape

[@marcus_ohreallyus]

That's right. No one can change their face, but the body is very moldable.

[@aaronlang686]

I started getting grey hair at eight years old. I had a full head of grey by the time I was forty.

[@user-wi3ff4eq1f]

Im 57. You're absolutely right. I do not drink alcohol. I do not smoke. I spend most of the time in the gym. I eat healthy most of the time, and walk about six to 10 miles a day. I drink about approximately close to a gallon a day of water and keep up my protein. All my friends from high school and others that are my age and even younger seems so old to me. All they do is complain about all the time just because they're in their 40s and 50s, but live a life full of alcohol smoking and eating bad they don't even spend time in the gym. I think the gym is basically the fountain of youth among other things such as eating healthy water and vitamins basically age is a number. Thank you.

[@Gaz12345]

Noticed the same thing. I'm 39 and most people I went to school with look way older than me because they don't look after themselves. I'm a big believer that age is a number if you really look after yourself.

[@devglover4198]

Yepper. Gym is the fountain of youth! True that!

[@Prince_101-s2c]

I'm 25 Now And At This Moment I'm Looking Like 45 But ... Some People Are Saying That I'm Looking Like 28 But I Want To Again My Teenage Look Back Because That's When My Looks Are Best ... Here The Major Problem Of Mine Is Hairfall And Increased Body Weight ... Thanks For This Video Aaron Marino Alpha M 😊

[@sohailgani35]

I am 67 plus mostly people guess my age like in forties, I do hard pushups and aerobic exercises every day, don’t eat pork, no liquor, cigarettes, home cooked foods, drinking greentea twice a day, I kave no blood pressure ,sugar no chlosterol, mostly my hair are black some grey, I do use organic goose berry , mustard, coconut oil regularly, my eye sight is great, and besides these activities I do ride a motor bike which is almost more than 800 lbs regularly. I try to stay away from hatred, negative filthy thoughts and activities. That’s my secret

[@JamboVidz]

People always knock off years when they guess people's ages. It's just politeness.

[@devglover4198]

Damn, Right on! Congrats on your consistentcy and results -- very powerful.

[@JohnDoe-oj8bd]

Congrats man! You might want to get that no blood pressure checked out though, haha jk. On a real note being 67 and riding a 800lb motorcycle is impressive. Keep it up My man.

[@MechanicalMikesRoadsideRepair]

I’m 25 and I take my 21 year old brother along when I go to fix cars. Most people ask “is that your son?” Or when conversation comes up people think I’m at least 34 years old or older.

[@nitnoid]

I would also add that when it comes to hair, trim your eyebrows and ear hair! Especially us bald guys!

[@TODD7]

Genetics play huge role in how well you age

[@Cool-last-name]

More important than that is lifestyle choices.

[@rounaksharmaaa]

God bless you aaron!

[@timsparrey7209]

Good morning Men! Stay strong 💪 Stay hard 💪 when I was 24, 270 lbs. Size 48 waist drinking, drugging, smoking 🚬 🚭 QUIT EVERYTHING COLD 🥶 TURKEY! Sept. 27th is 40 yrs sober 😊 Now 175 lbs. 31 waist... GRINDING EVERY DAY 💪 💯 THAT IS WHERE THE MAGIC WE ARE LOOKING FOR IS!!! 💪 😎

[@ArsenalAK47AZ]

I know Everytime I click on one of your videos it’s going to be a mini infomercial or add but you generally come across sincere and out to help

[@marcus_ohreallyus]

I'm 57 and no one can ever guess may age because I look early 40's at the oldest. I'm very fit, which helps but my mother's genes are the biggest help to my looks. Well into her 60's she looked half her age. But another big one was shaving my gray hair off and getting SMP and I also stay clean shaven because having gray hair on face instantly ages me 15 years. I'm also very fit...which is something that everyone should do because its the main variable in your control regarding your appearance.

[@devglover4198]

Right on and Congrats!

[@whosdank]

But are you fit?

[@DenG611]

Im 53, full of gray hair due to genetics. Don't want to dye it anymore LOL I will try to do partially dying it to reduce the amount of grays

[@invertage]

Copper deficiency is related to premature greying. I take a Copper/Zinc combo by SolaRay. 59 yrs old, works for me.

[@emmanueldaniel798]

Bro wait..... You are almost 50😮 ..... You really are very young good looking

[@geno5169]

I have great smooth skin because I don’t smoke and I don’t drink never smoked, but I do got the sound a lot

[@smoothvelvetsinger]

Great advice, I'm already doing all of these things. Feels good👏

[@robertwilson7736]

Very very good tips

[@jake8836]

💪 Exercise daily: Maintaining a fit physique keeps you looking youthful and energetic. 🚭 Avoid smoking: Smoking accelerates aging and damages your skin. 😬 Moderate alcohol intake: Excessive drinking can age your skin and body. 💧 Stay hydrated: Drink plenty of water daily for youthful skin. 💇‍♂ Maintain hair care: Healthy hair contributes to a younger appearance. 🧴 Skincare routine: Regular cleansing and moisturizing are essential for youthful skin. ⛱ Wear SPF: Protect your skin from sun damage with SPF 20 or higher. 👓 Use sunglasses: Protect your eyes and prevent squinting, which can cause wrinkles. 😴 Get enough sleep: Aim for eight hours to allow your body to rejuvenate. 🧖‍♂ Grooming matters: Regular trimming of hair and nails keeps you looking polished. 👔 Dress age-appropriately: Choose classic styles over trendy ones for a timeless look. 🌱 Open-mindedness: Stay flexible in your beliefs and engage with new experiences to stay youthful.

[@tesstikles3225]

I'm 50 and have been told i look 10-12 years younger, my hair has about 10 percent grey and I have long hair. I've had women at work and on the streets complement my hair since it's full,shiny and looks like Rockstar hair. I don't drink ( mostly water everyday) or smoke or do drugs never have. I'm clean shaven don't like having a beard or mustache. My genetics do help to. I try to eat healthy and exercise but I've also been married for 28 years to a still young looking great woman that i met our high school senior year ( my wife looks 15 years younger too) Anyway I've learned to accept getting older since my 40's just glad to still be alive everyday and be married to a wonderful woman.

[@chi1449]

I'm Asian I hit the genetic Jackpot I'm 42 still look 10 years younger even my neck look youthfull

[@brandongilhooly3545]

AM... love your channel, been watching for years. Im 50 now I have a good head of hair but more grey that I like. Debating adding a touch of color but a bit nervous because I have seen guys die their hair and they look like clowns. Any recommendations on good brands to use ?

[@SHLJR63]

I was bs’ing with a buddy of mine at the gym the other day n he goes to a couple guys standing there n he goes hey dudes who’s older ? Him or me ? About the same they said - he’s 44 I’m 61

[@all4fitz]

There is a massive oversight in this video concerning hair loss! Don't get backed into a corner thinking the only options are chemicals, drugs and surgery. Look into the latest technology of hair pieces, or as they are more recently called, "hair systems". Don't roll your eyes until you spend some time doing a little research on users.

[@harishvishwa3979]

In the thumbnail with the white beard you look like the old version of Logan from the X MEN lol..

[@lennyz1909]

Caffeine ages you! Reduce caffeine that increases cortisol which stresses you out. Stress ages plus you lack REM sleep because of caffeine.

[@2024ChildoftheKing]

Andrew Tate drinks 10-15 cups a day and has no health issues.He is 6'2-6'4,strong physically and mentally.Meanwhile I drink 3 cups a day plus C4 energy drinks.I always feel stressed out even when there's no reason to be.Am I just sensitive to caffeine?Male 25 ,about 5'11, 165-170 lb.

[@22alesek]

@@2024ChildoftheKing bruh

[@lennyz1909]

@@2024ChildoftheKing that has nothing to do with aging. Caffeine ages you.

[@lennyz1909]

@@2024ChildoftheKing I say reset your cortisol by weaning off caffeine slowly. Increase your sleep. Also other aspects of life stress us out; like finances.

[@konstantinzaslonov1357]

​@@2024ChildoftheKing Start with dripping the energy drinks, they are all crap. No coffee after 3-4 pm is also good

[@utopianland2705]

Everytime I end up watching Aaron, I think he is Jesse Wellens's brother. But Aaron actually still continues to seem younger looking.

[@Gretschbeach]

The only perfect hack to looking younger than you are is lying about your age. I’m 55 and in decent shape. I tell people I’m almost 68. People just assume I am the healthiest, sexiest man around.

[@davidnorth9390]

Wow; a worth-the-time presentation, capped by advice about keeping a youthful MIND. Succeed there and the whole BODY will follow. Alpha, thanks for this edition!

[@ALPHAFTUCK]

52 and get told by dimes I look 40, or under. Never 52! Been playing with mid 20's, to mid 50's dimes nonstop. Never in my life have I had issues with dimes. "Old" is a number and a mindset! Don't forget punks, y'all gonna be here too. 😂💪

[@piperwarrior5705]

Human growth hormone..don't eat on a Friday.. saturday eat good protein like a peice of steak..Sunday 40mins intense workout..

[@hr6374]

Another one in the books!

[@sirgigglez]

my hair is balding but my face is young looking. 😂

[@mannygonzalez8358]

I grew a big ass beard and looked old as f I’m 40 I shaved it and made me look 30ish 😂

[@barkatparveen]

From India I am at my 40s I following all your tips❤👍

[@Puruuuu1]

what if i actually hate looking young?

[@Jackson-e4k]

Start smoking and drinking

[@miliba]

Put on more mature clothes. Adopt a more dominant body language. Work out

[@ricklp1861]

😮😂 thumbnail king 🤴

[@adamregan4921]

Dress in 'timeless' classic styles.... but keep up with the trends. Not so timeless then. 😏 Some great advice in this video though.

[@radagem]

How do you reduce your gray hair. You didn't explain how you do it?

[@Gaz12345]

I'm 39 but people often say they thought I was in my late 20s when I tell them my age. I think this is partly down to genetics, my mother looked younger than her age, unfortunately she's passed away, but I was her 5th child and she was almost 44 when I was born but the doctors thought I was her first child because she still looked quite youthful and she smoked too! not great but it was "trendy" in the 80s. In fact everyone on my mother's line, her kids, grandkids look younger so must be a genetic component at play on maybe the X chromosome which all males and females have from our mother. Lifestyle is still important though with aging but I believe genetics are a huge and probably bigger factor.

[@Azballa84]

Hey, Aaron, do you darken your hair at a hair salon or are you using products at home?

[@NFTMule]

Damn almost 50 alpha! Good job brother you do truly look younger. I'm 36 and I think you look just slightly older than me

[@poolboyinla]

Bryan Johnson looks every bit his age. Also, his hair looks really weird an unnatural.

[@russellbauer8299]

looks like a woman

[@infiniteawaken1]

I agree with lack of sleep with make you fat! When I was 16 I was hit with insomnia! Even though I was always a naturally tall, thin guy , buy the time I was 19 , after 3 years of insomnia, I looked like a pregnant pencil!

[@nixon233]

I have to admit his skin care has. Very good

[@michaelbowers3946]

You failed to mention Diet. High sugar intake through sodas and candy,etc.. can and will age you. Eat a lot of Green Leafy vegetables and drink Green Tea. You did mention water which is great. Also you failed to mention stress. Not handling stress in a healthy way can also age you really quickly. Speaking of yellow teeth, you also failed to mention visiting your Dentist for regular cleanings, also get wellness checks with your Doctor every year. These are things I'd definitely add to what you said.

[@chrisbrown6168]

Quit drinking 10 months ago and lost 15 pounds. Some people have said I look better for it

[@SadekAber]

you don't just look young G. you sound young too!

[@devglover4198]

Excellent observation!

[@healthyminimalist]

The earrings actually make you look older

[@AndrewID-1121]

Same goes for me, I'm 53, and told that I look like I'm in my late 30's or early 40's. I don't drink, smoke, never took drugs. Train often, eat very healthy and ripped. I do touch up my beard color, but leave some grays left so it looks natural. I have my hair, but use Finesteride and Minoxidil to prevent loss. Much is due to lifestyle, but genetics also play a role, my father who's 79 still has great skin.

[@Chilajuana]

What about Vitamin E before you apply moisturizer?

[@Serrymm2]

No one can stop ageing but u can slow it down

[@Zachadiddle]

Any tips for a budget gym membership? And how to get the most out of it. Sounds dumb but some places memberships are high dollar or they come with more strings attached than a marionette show..

[@zrzr4]

ymca

[@bobmathews9072]

1) Genetics 2) Don’t have kids - decades of the stress hormone , Cortisol , will age you faster than anything

[@ez123489]

Lol is having kids that bad for your health?

[@casketman14]

Had 3 kids and was never stressed about it

[@alvinedrozo6917]

​@@casketman14having Kids Is Good

[@lander77477]

also dont smoke, dont drink, and stay out of the sun

[@konstantinzaslonov1357]

Getting married next week to have more kids in my 50s, bride is 29. If you dump your genes and do not let them live in the future, it is you choice. Just think what if your parents would do the same - you would not exist. Maybe you say it would be also good, who knows

[@geno5169]

I have 5 o’clock set and there is gray in it. I’m in good shape of tights every day I don’t drink but I am alpha my head pride my 30s I think I look pretty young and I just turned 56.

[@ΛαμπροςΛαμπρος-λ6σ]

Where did you find that filter that show you older?

[@Psmgamer]

My younger brother who is 37 looks older than me. He has four children and is taller than me. I look younger at 39 cause I never had children, drank, smoked and used Tiege in my mid 20's. Besides a few grey hairs in my hair, I look like I could pass for my late 20's early 30's.

[@hamzafaisal8534]

Still watch your video no matter how much i don need it much cause ive grown to become a bteer indviual for myself because of you so i owe you

[@MunkieFeet]

Sunscreen is extremely important. I don't know if people realize that.

[@playarabbit]

😂 We getting older, gotta get more blood😂

[@R0krSam]

Bonus tip: a healthy diet high in protein, fiber and minimal processed foods

[@BOSSNumberOneOfficialYoutube]

good video

[@johntit0r]

My biggest problem is I stopped getting ID’d at 21

[@Serrymm2]

Am 45 and get asked ID in pubs and bars 😂 u don’t want to look that young trust me u want get that respect

[@Dreoilin]

Eat good food, get exercise, get good sleep, eliminate stress as much as possible. Walk a lot. Spend a lot of time outdoors. Meditation and or Prayer. Btw water does NOT hydrate you - electrolytes do. Reduce technology and online time.

[@JenJacobs896]

Superb Edit on the thumbnail Alpha Aaron Marino

[@cruisertechgt]

I'm like 10 years younger than you but my beard is more grey on the bottom. Its the same style as yours where just the chin...should i colour it?

[@ShayanGivehchian]

A better video would be to say how to look good and appropriate at every age

[@dannybishop9179]

Honestly older guys look sexier then younger guys. As long as you stay some what in shape and look after yourself it doesn’t really matter that much, A lot of it comes down to genetics, some of it is in your control but a lot of it is out of your control.

[@2024ChildoftheKing]

"Like aged wine"

[@gerardsloan1593]

I don't want to be the old guy who drinks and parties with the young people, but wouldn't mind being the older guy who looks good for his age. I'm 36 and sometimes get compliments that I look younger, however my thin hair and full beard are a giveaway lol. Have a good day reader.

[@billytothe6thpower]

Which one is the old one in thumb nail

[@AaronleeEdmunds]

Being out in nature is a big thing

[@rsv3857]

Just like song 🎵 “WAR RHYTHYM OF THE MICROPHONE 🎤

[@JonCohen-zj6cj]

How do you get rid of grays?

[@victormotorin237]

Can you tell something about the watch?

[@legokingiscool]

someone please respond with the keypoints he discussed in this video, cya thanks

[@kuwaitx75]

4.5 " length... 4" girth.. What is the best process to increase length & girth by naturally ? Without surgery...

[@Gunnatello]

You can’t

[@futbot6677]

Retinol??

[@emanlopez100]

how to remove the greys on the face??

[@BlakeMadsen]

Bryan is all about reversing biological age and currently ranks #3 in the rejuvenation olympics Alpha is more objectively attractive but has much deeper wrinkles and other signs of aging. Would be interesting to see Alpha's Dunedinpace scores and other biomarkers in comparison to Bryan's

[@alphafarabia]

I came to watch the tiege pitch😀

[@dickyboyryw]

I agree. Well im 55. And many folk i knew at school, look like old people. Early to mid 60s..I dont. Because ive allways looked after myself. Im regularly mistaken for being 42 to 48... Im 55. Go raw vegan. Eat your greens. Some nuts, seeds. Lots of berries. Apples.

[@kevinbuckley4507]

Having a young sexy wife also helps a lot LOL

[@Gramidle]

this I agree

[@jasonhudson8336]

So you never said what to do about the grey hair.

[@PrathamKundu-gk2ge]

I actually used to think he is 42 or 43....but he literally said 50.........I means it's sounds pretty normal.......but it's a big thing......... Except the celebrities........

[@RobertMontano-oj8dc]

I'm 70 and when I go for my senior shots... the young lady always tell me,,,,,You don't look like a senior... ! Gives me a good laugh...

[@walii777]

She's just being polite. People are never honest😂

[@RobertMontano-oj8dc]

@@walii777 ha.. jealous much? I don't have any wrinkles,,, lots of hair.. and she is not the only one who tells me that.

[@JamboVidz]

Most people think they look younger than their age. Curiously, they also think that everyone else looks their age or older.

[@mannygonzalez8358]

It’s crazy cuz I got some salt pepper cayenne action going on 😂

[@uknasa007]

6:30 how can someone shave so high up their face near their eyes

[@clintro]

what do you use for beard?

[@DUNEATV]

Does shouting help? Geeeeez!

[@jaycam8303]

Here's some advice.. Be clean shaven, beards make men look older. Dress timeless and simple, forget jewellery, even if it's expensive it looks cheap. A watch and a signet ring is acceptable. (Lose the piercings chap!) Keep your body hair trimmed regularly. Drink lots of water.

[@devglover4198]

Very good advice. Water is the miracle beverage.

[@vinniemartinez6125]

I have my own style that most guys don't wear in my area. My black 501 levis, black snake skin Chelsea boots, my gold chains, my gold and diamond rolex, my slicked back hair style. I look down right badass no cap 🤘😎🥃 oh and my blacked out 1970 Cadillac Deville Convertible I be driving in. Most guys can't hang wit tha way I swang in this game no cap yo 💯.

[@charleswind8298]

😂

[@vinniemartinez6125]

@charleswind8298 real talk lol

[@slicksmith856]

Nice

[@vinniemartinez6125]

@slicksmith856 definitely right yo. How you doing? K.I.R.

[@slicksmith856]

@@vinniemartinez6125 I'm doing great brother... 62 and I never looked better.

[@johnstudly7645]

Weight lifting is 60%, diet is 30%. The other 10%? Listening to alpha m