How To Avoid Flaring Up Low Back Pain Over The Holidays (Tip #3 is the best)

If you suffer from low back pain, you know how irritating it can be if it flares up when you're busy. You're already dealing with all the stressors of the holidays, so if you want to avoid flaring up low back pain over the holidays, check out our 5 tips from Physical Therapist Chris Sovey.
BLOG POST: healthyconsumerpt.com/5-tips-...
If you live in the Michigan area and are looking for help with low back pain, or your back has flared up over the holidays, see why Healthy Consumer Physical Therapy is the Best Physical Therapy in Lansing, MI at healthyconsumerpt.com
Jingle Bells 7 by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Artist: incompetech.com/