How to Backflip on Skis

In this tutorial, you will learn how to backflip on skis. We also show you how a correct backflip is done on a trampoline. We show you everything you need to know about backflipping off a water ramp, onto an airbag, self-built jumps and lastly bringing it to the park. We also suggest two ways to minimise the risk of over and under rotation. Join a ski camp for adults: stompittutorials.com/camps/
Steps in the tutorial:
00:53 Step 1: Learn how to backflip on a trampoline
01:42 Prerequisites
02:45 Step 3: Think of the technique
03:55 Step 4: Backflip on a park jump
04:26 Step 5: 2 Ways to get the rotation right
05:00 Final words
Join a Ski Camp for Adults: stompitcamps.com/
Stomp It Camps - Ski camps for adults
Ski Technique | Freestyle | Freeride
stompitcamps.com/camps/
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[@Inteettmoln]

That 9 into the tree looked really painful..

[@jinpingyang6015]

Yes it really did! I hope he’s fine!

[@erikhjortsater5461]

Poor tree!

[@Hudjimin]

Lol yes. Cant tell if that was branches or bones cracking

[@thehampster11]

Thats my dad there

[@srnoob4846]

Im the like 500

[@95oysost]

Did my first backflip today! Saw the tutorial and went out and tried! Real good as allways!

[@StompItTutorials]

Great work!

[@sebastianelmqvist7071]

Rikost5 where do you live?

[@kapattaja5230]

Did you have airbag

[@saffron4851]

Rikost5 Nice!

[@liamschwartz2169]

Rikost5 gg

[@ericliu6767]

I landed my first one last Sunday without water camp or airbag and tbh I think it’s easier than a 360. It’s also easier to send the first one with others support💯💪

[@gunter8001]

When you have no waterramp or airbag : /

[@guitaro]

Ya.... good thing we have powder :)

[@DarrenLangleyjasper]

Foam pit

[@allivormala]

Günter and are too scared to just send it to powder

[@alecslesingerhall1145]

I sent my first into powder

[@ansel4448]

@@guitaro I don’t have powder I live east coast

[@skiing4697]

the way I got taught to backflip at my local ski club was to just do it

[@georgemartin4811]

If you look at what he's telling you to do its the same thing, he's just saying be safe while doing so :)

[@Fresh_Goo]

so manly. enjoy your season ending injury when that doesn't work out next time

[@youtubeuser.1]

@@Fresh_Goo enjoy not sending a backflip

[@chrissortman7182]

Jens and Danny at Stomp It Camp in Laax this past week helped me get my backflip down in the intermediate park. They were very concerned for my safety... so I knew it was time to throw it on the hard pack when they gave me the 'you're ready' thumbs up. I'm now confident that I can throw them on my own. I'm over 40 and I'm just beginning with this stuff. These guys are the real deal!

[@eddiehotzel4260]

lol I can’t name a ski resort that has a air bag

[@joefountain3143]

Eddie Hotzel la plagne has one

[@eddiehotzel4260]

Joe Fountain ok one in the US

[@Pan_Peryskop]

Vall di fassa or vall gardena idr (on sella ronda)

[@malcolmevans5444]

Eddie Hotzel Whistler, B.C.

[@cubical2847]

Verbier

[@morrigandanae]

I'm a gymnast so since I can easily do a backflip already, I'm feeling ready to attempt it on my skis. Thanks for the help!

[@tommylynch7887]

give us an update on how it goes when you do it

[@Veilure]

how did it go?

[@morrigandanae]

@@Veilure I chickened out 😅. Welp, there's always next year!

[@timothyhansen3062]

@@morrigandanae I used to be a gymnast, can still do a backflip on flat ground easily. I’m thinking about sending one on the park tomorrow, no airbag or anything just slush

[@morrigandanae]

@@timothyhansen3062 Ooo good luck! Just make sure you're not alone in case ya get hurt lol

[@TarifatoVladivostok]

Gathering the balls since 2014...

[@maxhughes86]

Tarifa to Vladivostok any progress?

[@bradydziejma7757]

Did you get it yet?

[@TarifatoVladivostok]

hahahaha yes, did it February this year, just before the lockdown instagram.com/p/B9HWSlpJHRF/?igshid=10bi648xkz8bl

[@Kenjeet]

@@TarifatoVladivostok Let's GO! Congrats

[@b_kk5449]

I learned how to do a 180 last month and attempted this flip yesterday- took many tries but I landed it!

[@patrikstanislav1284]

I tried to browse how to do backflip on your channel maybe 7 hours earlier 💟

[@powderhond]

So excited to learn from your tutorials, love the step by step guides. AWESOME!

[@pimmeelhuysen]

Such a fun channel to watch :) You deserve wayyy more subscribers. Been snowboarding for almost 20 years now, but it's time to learn some skiing! Keep ik up, great videos!

[@SneakingMilk]

Landed my first one yesterday, super stoked!

[@yoav16]

love your tutorials!

[@snowvalleyrat]

I threw a couple on an air bag back in 8th grade (2010), I was already good at them on Trampolines. Then Sophomore year I just went for it off a park jump, I was so scared of landing on my head that I hucked it as hard as I could. As a result, I did a perfect 1 and 1/3 backflip straight to my butt. If I hadn't extended at the end I would have gone straight back around a second time to my head, Lol. Hit my ass pretty hard, thought I pooped myself, (but I didn't). Then I started doing it more and got okay at it. now that I'm back into skiing some 5 years later I wanna get back into it. Good tutorial! We just got some powder in Southern California this weekend, hopefully I can huck one into some soft stuff and get my mojo back.

[@bionicsjw]

I spent hours and hours learning to back flip on skis. Tramp and diving board then flips on skis with a spotter. My coaches who were some of the original freestyle skiers. For example, Eddie Lincoln was me aerials coach.

[@peoplesrepublicofchina8340]

bro thanks for these tutorials. This time last season (aus season) i couldnt 360 and now i just did my first flip and cork 360! i only get 15 days a season max

[@filipkovac7783]

Perfect, thank you!

[@user-nt8jz5xt5u]

Best tutorials about skiing) thank u.

[@user-nf4hy2di8i]

Thanks alot. Finally I got this yesterday! it was exactly as you say in this video

[@user-nf4hy2di8i]

kzbin.info/www/bejne/sKrRZISnn7FlarM

[@mitchellperry6964]

U guys r actually super helpful

[@drewcooke7]

I'm going to Woodward this summer and I hope to learn it

[@__.omaarr.___]

This guy is so underrated this guy learned me how to ski

[@MrGweilo]

He delivered!

[@lukasbb]

YES! another video!

[@lukeyi144]

Thanks!

[@kb100shorts8]

Thank you so much I just did my first backflip today

[@fernandb.6162]

2:12 BACKFLIP, BACKFLIP, BACKFLIP, ... nope

[@fernandb.6162]

Great video mate!

[@denislop9092]

Can’t wait to send it season

[@gilbertmacali2189]

you make it sound so easy

[@poliwagpi4554]

i mostly know how to do a backflip since i do parkour, but its terrifying to actually do, especially on skis. planning to try this year if i get a chance

[@nasdrio]

brilliant

[@abel2226]

Sick!

[@gustavgeorgegg7899]

Nice vid loved it

[@abcdetwomanarmy4627]

Wonderful

[@reedbryson4315]

You should make a flat 3 and rodeo 5 tutorial. Great vid btw

[@JorreVanDijck]

Can you make a flat 5 Japan tutorial? I would really love that! 😀

[@dextiir]

This guy is my friend I feel.

[@dronalpes9705]

Yesssssssssss the backy tuto

[@gabinsocquet8113]

your video are so nice

[@robelclark3206]

Great video again u r awesome I can 3 off a park jump but could u make a video on how to 5 it would really help

[@aribirgisson7956]

Did my first backflip yesterday had a lot of fun with it today until i overrotated a little bit and my ski got stuck in the snow while i slid down the landing, leading to me smashing the binding with my hip. But overall i love this trick

[@m10devil74]

Thanks bro now I can do a backflip

[@11669988]

I love watching your videos even though I'll probably not be able to stomp those tricks in the next 10 years keep uploading please

[@ba_parfadelfazza2156]

anything changed?

[@11669988]

@@ba_parfadelfazza2156 nope haha

[@ba_parfadelfazza2156]

@@11669988 haha ok, i'm sorry for you :) i landed my first backflip a month ago :)

[@bobban363]

lol its has gone one year since i watched this and it have actually help allot

[@ethan6393]

The audio is great. You would expect to hear wind but it sounds like a recording studio! What mic do you use?

[@ab3107]

can you make a tutorial on how to make switch 360s in big airs??

[@twintipnation2758]

Tried to backflip today and whiplashed my head into the ground !

[@Kranexify]

Could you review your own ski gear (jackets, skis, boots etc)? I’m very interested in this

[@Simeon_Dulevski]

Tried my first backflip today before watching anything on yt. And i was kinda close but cant find much safer place than a powder day jump

[@benjaminwolf3254]

Pls make a vid about how to backflip when you aren't able to try it on air bag or water

[@Erik-qg8wx]

Ben JO Do it on trampoline and be very comfortable doing low, tucked flips and really high layout flips. Then find a 10-20 foot jump( maybe powder). Do it on one that's very comfortable to you and that you think you can land it. Then really focus on the pop off the lip and be patient. The flip will come around if you set it properly. You really just need to send it after that.

[@lerri3361]

Ben JO hi Andreas 😂

[@elecreations]

Do it into powder

[@legaseasportfishing5372]

I'll never forget the feeling of pulling off my.first backflip. First attempt NAILED it...second, um, not so much, lmao. Not enough speed and came up short catching my tips on the knuckle and yard sale city (mind you I was doing this on 195s 15yrs ago, lol) Damn, now I feel old

[@ma22imo5]

😂

[@erlendberle2286]

Awesome video! xD Im still a little scared to do them after i fractured my back landing in the end of the landing, overrotating on a backflip last year... :(

[@KFCowboy]

Get a shield for your back when skiing

[@falkhamer9202]

I know im not going to try a backflip, but i watch the video anyway because it’s so fun

[@florianpriessner9340]

FINALLY

[@mathiaslomholt4683]

Really cool video! Can you try to do a trick list for 10 tricks to learn first?

[@StompItTutorials]

I got one like that already.

[@seanshank4]

Your backflips are the definition of textbook

[@GoogleGeorg]

Can you maybe do one about ski gear, like which poles, boots, skis?

[@walrusbfv6862]

You can never go wrong with Scott or Salomon. The newest Salomon model is the best ski for most things in my opinion.

[@carson5793]

Line is by far the best freestyle I can recommend

[@drakewarren4715]

Cookiez I really love line. But I swear by on3p

[@dylandoherty1146]

I just had a skiing accident and broke my spine. I’d rather not have things like this recommended to me

[@johnmartin2992]

Holy fuck

[@henrikledin4166]

@@tyleryoung8994 no his spine is broken

[@mr.awesome6649]

KZbin algorithm has no chill

[@diegopiedmont1305]

id rather not see a single comment like this to scare me i really wanna get it dont make me second guess it lmao

[@luuxii]

Michael Schumacher had an accident that had no connection to backflips. Do share in what circumstances you broke your spine skiing?

[@gavinmoore5887]

My local ski resort has only bigger jumps but you can just go a build a jump on the run so can you make a Video for people backfliping at a small resort (thank you) my videos have the resort

[@eddiehotzel4260]

I’m m about to go onto the hill and land on my neck

[@quasimot8]

are you alive?

[@danielshulgan831]

rejjibi I think he died

[@zoltanrichardpiricsi457]

@@danielshulgan831 hahahha

[@oliverpr1m3pt97]

@@danielshulgan831 probably, its been a while now

[@firstforlasting]

Dude I’ve seen so many teens either stiffen up mid flip and land flat on their back or worse and break their neck it’s a really rough site. It’s like they panic and become a pencil that crumples on impact.

[@Dan-or3ls]

went skiing 4 times in my life.. I m pretty sure imma send it first try bruskies

[@BubbleFX]

I have just done som backflips at self built jumps, and when the bigjumps came, I just did backflip on that too... a bit scary but I didnt fail

[@FalconProductions_]

2:25 LMAO That guy folded

[@TylerSmith-mi6mw]

I'm a ski racer turning freeskier from Stratton, VT and I watched this video before landing my first backflip first try!

[@saxonski6146]

POV: U think lying on the internet is cool

[@mattiamenoni4193]

Damn u re amazing

[@fr0sty430]

what was that 360 at 1:43? that was so sick.

[@triggeredfeminist8777]

Shifty 3;)

[@baileyayyy5085]

double or single shiftys make every single trick look bangin

[@benmonk6133]

shifty 3

[@joost601]

Hi Jens, Another awesome video!:) However, I have a question about the 3s and 5s. I currently feel pretty confident about my 3s and 5s on small jumps and haven't had the time to practice it on a bigger jump yet (including airbag). Here's what I'm thinking about and what I'm unsure about when considering larger jumps: When I set my spin on a smaller jump, I notice that I look horizontally over my shoulder. I often have to spin quite hard, which causes less time to spot the landing when coming around. This is not a problem, since I think it is quite normal when you spin fast. I'm wondering if this would go wrong on a larger jump (so the horizontal set off and keeping the eyes 'high')? When I look at 3s and 5s that a lot of pros do, I feel like the are somehow spotting the landing as they leave the ground immediately. I think there are two reasons for this: 1 being that some of these tricks are corked, 2 they throw the spin over their shoulder, but immediately start looking at the ground afterwards. In short, what are you thoughts on where to keep your eyes when doing 3s and 5s on bigger jumps (also compared to smaller jumps)? Greatly appreciate an answer and sorry for the essay, haha! Greetings from the Netherlands!

[@kleinkurti]

Joost V dude, you definately analyse too much. Go out, send it.

[@duckbuck3t422]

please do underflip or cork 5

[@jakubchobotar2764]

2:25 got me dying lmao 😂😂😂😂😊

[@serixp8d465]

Does it have s airbag in Switzerland ?

[@fabian4386]

Lit

[@mightyst3v]

Hello I really need to know where are these ski water ramps where ? please answer i really would do this in sumer or gymastic place where you can land safe

[@leanderstu3057]

I was wondering should I do it with the poles or without the poles?

[@maximekoster6714]

omg backflip finely

[@fina3472]

what park is that where the water ramp and air bag are?

[@gavinmoore5887]

Can you teach us easy tricks to learn after you learn a backflip

[@havardberg2865]

I’ve been stompinh some really nice 360’s and 540’s, but i find it very difficult to do a carved 360:/ could you make a video of it? Cant find any tutorials of it on youtube

[@okayge_]

Håvard Berg You mean cork? Theres plenty of tutorials on that

[@fr0sty430]

Its really easy. Just carve and keep your feet together at the takeoff. Look around like you always do. Its very important that you keep your skis together at the takeoff. In the start it will feel kinda strange, but you will get used to it. For me carved 3s are easier than normal 3s. Start with doing carved 180s and when you feel comfortable with this try 360s. Remember to not look down when you do them, cuz if you look down you will cork the 360. (This is how I think when I do them, other people may do someting else.)

[@TheShigaa]

Watch the first section of this kzbin.info/www/bejne/eXLWhaRrdq6Sgpo

[@felixe5563]

In going to a ski resort early tomorrow and ima fully send it

[@pleessi5516]

did u send it?

[@felixe5563]

Pleessi yes and dont know what its called in english but my knee landed wrong so it hurts. I should of Done it in off pist

[@jovanperic4214]

0.22 "A little bit dangerous" yeah, its a peace of cake.

[@benjamingravel7072]

I did it furst trille on a park jump😁😁

[@pullopasi2222]

How to do backflip Only send to crash😂 Nice video.

[@nathanbrossard7255]

i gonne try it this afternoon i hope not die

[@miobohmansundell720]

can you learn how to di it in black jumps

[@-jackkeith]

I’ve done backflips but land on my ass or back everytime. I’ve never really been taught the right way but hopefully this works tmew when I go

[@nikatopuria9588]

do you need to be able to do a back flip without the skis first on your foot? because i think it's way easier on skis

[@simonmraz1228]

I dont have airbag or watter can i try it first try on a snow?

[@aps1s]

hey Jens- one question on ski lenght. wanted to buy a pair of twin tip skis and found decent used ones at 158 cm long. I 'm 177 cm tall. are these skis to short for me or OK to start freestyle skiing?

[@Erik-qg8wx]

aps1s You might want to find something around 160-165. short skis don't help as much as you think. If you have a local shop go ask them for your proper measurements.

[@shibaken9969]

Do I have to use free type ski?

[@NoName-ff3yw]

I can backflip on ground and double on tramp, and now I want to do one on skis. But I’m afraid I won’t make it around because I have heavier skis and ima also afraid of breaking my skis if I land on the tips

[@bighornoutdoors551]

Hey could someone tell me if this trick I did is a flatspin 360? I can send a link

[@lukeyi144]

Does anyone know a ski resort in the US that has a airbag??

[@joemcintyre8178]

I’m just gonna do a park jump lol

[@nikstebob819]

Are conditions usually good for skiing in Laax in late march-early april? Enough snow and maybe some fresh powder?

[@gigigiraffe4993]

in this year we have much snow in the mountains, but i don't think it would snow much in april

[@pauljeitler7678]

sorry man but you can write those questions off in times of climate change... Last winter was compelte shit in the Alps and so was the entire season this year in large parts of US westcoast (If I'm not mistaken) up to now, while we had an awesome season here in the Alps... trying to predict things like these, is like trying to read the future in entrails...

[@kapattaja5230]

Can i do it because i can do triple backflip on trampoline?

[@arandomman755]

What if your ski resort didn’t have an airbag to practice on what should I do?

[@ww8085]

can you do it on powder skis?

[@erlendkroken5361]

Do you feel the skiis when you do a backflip? Does heavy skis rotate slower and does lighter skis rotate faster?

[@rahmani144]

Thats what im thinking

[@mohammadahmad3026]

Does he film his videos in sweden? If so, where in sweden?