HOW TO BENT ARM HANDSTAND PRESS

[@rowanmoloney1559]

Pike press to headstand is exactly what I needed. Thanks Tayo 👊

[@granitmanifit]

This guide really helped my identify my sinking issues i didnt know that this was the term for it but as soon as i heard it i resonated with it and sought ways to strengthen my core. Great video as always Tayo! 💪🏻🙌🏻

[@granitmanifit]

Now I am headstand pressing into a handstand but yet to hold but this guide helped me bridge the gap from feable dreamer to reality and dream maker 😂 handstand pushup is mine by the end of this year at most

[@hitmonlee6062]

Currently working on my pike pushups, hope I‘ll get to a clean, proper handstand someday

[@jhehhehe1873]

Great tutorial very first video that popped up, and I immediately know all the regressions. Thank you.

[@AriThecraftydragon]

Thanks for the breakdown! -tcd

[@KastoeKrab]

I always sink when doing the press. After doing feet elevated pike push ups I noticed my shoulders definitely need more strength! Time to make some progress

[@Asadc1995]

You lose the upper back rounding protraction i hear from your description

[@lLifel]

Good guide. I like this.

[@yazmeanpinto]

The time between the headstand one to the press is so much 😅 I could do that move so fast, but the pressing up??? Takes a whole other level of strength

[@LangansBulldog]

Thanks so much!

[@JorgeSilva-z5x]

Nice workout

[@user-no2ew7il5h]

i can't even free handstand now but can i achieve it by doing this?

[@_LuIu]

Thank you

[@saintj7407]

What do you suggest for sets and reps?

[@kuyajuswa]

the hack on handstand press is the lean... if you got weak shoulders and triceps as he said, it will be much harder....

[@brijeshparmar8540]

Right Brother.

[@royrachman7615]

All done with practice and reps

[@mamatapyoga]

🎉🎉🎉🎉🎉🎉🎉🎉❤❤❤❤❤😮

[@jordanbabcock]

4) press to shoulder stand hold* :)