HOW TO BOOST IMMUNITY - How to boost Immune Power Naturally

HOW TO BOOST IMMUNITY - How to boost Immune Power Naturally
Support Us on Patreon : / medsimplfied
GERM INFECTED PLACES YOU TOUCH EVERY DAY : • Top 10 GERM INFECTED A...
The immune system is a collection of organs, cells, and tissues that work together to protect your body from disease caused mostly by pathogens (bacteria, viruses, parasites, and fungi).
These cells are specifically designed for a certain kind of disease. All throughout the body, disease fighting cells are stored in the immune system waiting for the signal to go to battle.
IN this video we will discuss about some of the cool ways by which you can boost your immunity.
Join our Community at Patreon
and get Awesome Rewards : / medsimplfied
Merch STORE : bit.ly/2KaICaE
Some more ways you can boost your immunity :
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection , such as washing your hands frequently and cooking meats thoroughly.
Try to minimize stress.

[@kayshoemaker5173]

This is excellent!! As a Nurse and Teacher, I am sending it out to my students and colleagues. You will be an extraordinary physician. Well done!

[@AliAbbas-su4xn]

Great work ! Keep doing it . Indeed, I'm learning a lot from your videos.

[@ecmarquez2508]

as a 60 year old man I have been jogging 12 miles a week and doing some light weight training at home for the last pass 3 months and I feel great..

[@datmary1160]

I’m here to learn how to make my body stronger so I don’t get sick hopefully 🙂

[@android12921]

Evidence-based content. Great work piecing things together. Your genuine concern for others is tangible. You will make a great doctor. Thank you and good luck!

[@janesuchar5554]

Thanks

[@manojkumartibrewal4558]

Very useful - simple and informative . Keep it up brother

[@MA7-6585]

1. Probiotic bifobacteriou lacto 2. Eat natural foods not processed food. 3. Food: all vitamins.esp vit D. Div A retinol acid eggs milk green But E anti inflammatory. Greens mushrooms Garlic plenty of it. 4. Exercise sleep. 5. No cortisol, no stress life.meditate daily.

[@Thowzand_]

thanks man i have to do this for E-work

[@geejeys7579]

www.b-card.in/abba-cure-and-care/

[@funbrothers2147]

kzbin.info/www/bejne/g3K9dYuCp7OCbLs

[@proctorcoinc.4540]

I prefer natural remedies as well! Here's a blog post I would like to share about that Mo Person didn't mention. www.sustainablehealthy.com/blog/immune-system-5

[@rr7firefly]

Great information. Thank you for not using the awful animation with the drawing hand. Those are almost as bad as the robotic voice narrations. Your animations are easy on the eyes. Thanks.

[@Anonymous-eo2ey]

I had a cold and it was gone in 1 day amazing vid

[@rudraprasad8650]

Very Timely. Good Luck Doc!

[@hazelfuncion277]

1. Take pro biotics: yogurt; yakult; olives; salami and cheese: cut down fastfoods 2. Vitamins

[@mikechubb9810]

Salami? Sounds good

[@healthbabe2691]

I learned most of them years ago. All points in your presentation are very legitimate per my self study and experiments(I am the guinea pig). Your videos are always resourceful. This one has no exception. Thanks for your great production. You have such a good heart and mind to educate the public. Good luck to your MD degree and hope your dream will come true soon.

[@Sifat_Rashid]

I ate yogurt for a few days but my immune system and digestion didnt improve for shit bro

[@healthbabe2691]

Hi @@Sifat_Rashid. It is total misconception to think of putting something to treat problem like the medical models always do. Instead of blindly treating the problem, we should understand the cause and correct the problem. Putting yogurt into our body does not help since we do not know what exactly are in the yogurt. The questions are 1) How long have you been having the digestive issues? 2) What kind of digestive issues do you have??? i.e. Gas, loose stool, diarrhea, constipation, acid reflux, and any kind of digestive discomfort? 3) What kind of food or none food edible items did you consume few hours before your digestive issues? 4) Have you been on any medications that will potentially cause digestive issues? Side effects info can be found in the package insert. 5) Did you read the ingredient deck for any food and none food edible products including your yogurt to understand what are the ingredients in them? 6) Have you done any food diary to isolate problem food which have been causing digestive issues? 7) Have you used real probiotic (Must be refrigerated) and digestive enzyme to support your gut health? Those are the questions that I always ask myself if my immune system is compromised. Hope that helps. By the way, I am not your bro. I am a woman.

[@shivkumar-qh7dx]

90percent of the population don't have such food ... because wealth distribution is not equal...

[@babaupchar9376]

All this have in India....kzbin.info/www/bejne/rXnIc6qGp6aEnKM

[@grandmasterbash]

I think you're correct, there are still countries who don't have access to basic clean drinking water and wholesome foods.

[@georgemorris4142]

The poor in America are fattest gluttons in the world eating shit food's all the time.

[@onlinejobs2672]

True - here is a much more simplified version: kzbin.info/www/bejne/hoKxfH2CfLWFf6c

[@ArhaamNotFound]

This is my first video of your channel. But in the first sight of your video I loved it!!😉😉😁😁😄😄😃😃😀😀

[@AliAbbas-su4xn]

Thank you so much. 🥰

[@mishrahimanshu9765]

Sweet voice.....proud Indian

[@sisaballa8308]

very beautifully presented :)

[@AbdulHameed-bs3ud]

Assalamalykum sir, ur explaination is so great...

[@joemalek8906]

Thank you very helpful video

[@amajen5296]

Thank you. Proper breathing while meditating also important!

[@rubyr8093]

Thnks! Wim Hoff? Method, still gotta check out ..

[@reneulifeolshop3503]

good video, hopefully plenty of people preparing for the covid 19 fortified our immune system

[@CrownAmarjit]

i-pulse is the BEST Immune Booster. For more information kzbin.info/www/bejne/hJjaZoWPltKCh7s

[@dreamworld6649]

Please do a detailed video on different kinds of vitamin and their importance in our body.... love your videos..

[@MEDSimplified]

Nice idea. Thank you

[@giviassandra1987]

@@MEDSimplified very good advice

[@godytgaming7104]

Thank you for giving pic full information video 👍👍👍

[@priyankagurung1709]

Thank you so much, It was very beneficial for me.

[@sjsj4976]

This was very interesting and informative! thank you :)

[@ameyhulsure1335]

Thanks man wish I could had professors like you in my university which could clear any concept!

[@rajaniprabhu1160]

Your vdos are treat to watch...hands down informative and always well organized ❤ Plus ur voice is just...soothing ☺

[@MEDSimplified]

Thankkk you for your appreciation. Means a lot😃

[@YK-gg3gh]

True!! 😇

[@Chamait]

Who’s here because of the corona virus?

[@hemjangdevkota4851]

Here i am.. i have to boost immune power 💪💪💪

[@ayshamaqbool1583]

Chamait Chait for my parents🥰

[@zebi5528]

😂😂😂

[@CrownAmarjit]

i-pulse is the BEST Immune Booster. For more information kzbin.info/www/bejne/hJjaZoWPltKCh7s

[@mooncafe378]

Me....ughhhhhh

[@jr5389]

Excellent video. Thank you so much 🏴󠁧󠁢󠁳󠁣󠁴󠁿😊

[@amaziing22]

broccoli, spinach, ginger, garlic, atc vitamin D3 and Vitamin C alot of fruits

[@kvcrao7472]

IT IS A BIOLOGICAL ENGINEERING LESSON INCLUDING CYTOLOGY, VERY GOOD INFORMATION ADDED WITH DIAGRAMATIC REPRASENTATION FOR EASY UNDERSTANDING WITHOUT THE ASSITENCE OF ULTRA HIGH DEFINITION MICROSCOPE PLEASE

[@anupamrai8001]

I did feel like my immune system is better after having these supplement. My mother was sick for about a week and I was afraid I'd get caught with her virus so I took this Immune Booster. And guess what I'm healthy as ever.

[@MEDSimplified]

Glad it helped

[@ArhaamNotFound]

I didn't know that!?😯 It's different. WOW!!!!!👏👏

[@lisagodino1]

Thank you! Great information, have a blessed and joyous day!

[@rupamghosh1012]

I love your videos bro... Your English is Awesome 🤩🤩😍😍😍......

[@marium1583]

Sir your videos are so awesome ✨ What software do you use

[@randompersonp119]

1. Improve gut health Take probiotics …yogurt or obliges Salami and cheese 2. Improve diet Less junk food and processed foods.. greens fruits veggies 3. Vitamins Vit D Vit A Vit E 4. Exercise 5. Cut the stress 6. Sleep 7 ir 8 for adults 9-10 teens

[@samuelemarcolongo8877]

Best 3 thing you can do to your immune system: 1 eat healthy 2 sleep 8h 3 physical activity

[@livetochange974]

Why no 7:30 hours or 9. Why Why you moron

[@naqeebullahansari2020]

And don't be depress and kept away from infections

[@nagendraprakash1]

Good , relevant and concise and simple presentation

[@vandanasaroha8701]

Very informative Thank u so much

[@chandrahasreddy1729]

Others : ABOUT PREVENTION OF COVID-19 FOR WEAK IMMUNE PEOPLE MED : HOW TO GET IMMUNED AGAINST ANY DISEASE WONDERFUL

[@MEDSimplified]

Hahhah.😅

[@joeybatto2543]

MEDSimplified what are u laughing at idiot

[@chandrahasreddy1729]

@@joeybatto2543 am I idiot?

[@operatorjewski9450]

@@joeybatto2543 STFU so what?

[@operatorjewski9450]

@Big Boss that ain't a virus, that's a horse/pig.

[@AlmaHarrison24]

this is very true if we will boost always our immune system.

[@hazelfuncion277]

We need to boost out immunity during these times

[@ticonice1745]

😍😘😘😘💖

[@bruh-md9ce]

before coronavirus: minecraft gameplay part 420 after coronavirus: music to boost immune system (epic music for immune system boost) (2020)

[@geoffreytomkins]

Great Video! First time I've ever heard T cells (NK) are less when cortisol levels are raised. My Neutraphil levels are low 0.3 last week. I take G-CSF, so this vid really helps. Trying to raise my Imune System for when I get C-19. I'm 63 and in the "danger zone" :) Great explanation, thanks...

[@adititekalkote7819]

How all are here to protect yourself from covid -19??? Like 👍👇 Stay home stay healthy.....stay safe

[@jjangjj9628]

I'm here to give a speech on Immune System in my Art of living exam😅😅

[@zulqarnainaliofficial7430]

Good work done

[@marthashalom-aviela721]

This is really helpful. Thank you

[@JHALAKLIFESTYLEJYOTISH]

Very balanced , clear simply explained, to the point good video, but in a competitive and study burden not feasible to have sleep more than six hours, 9th class onwards, !!!

[@sunitasrivastava2479]

Thanku so much for effective info.

[@mmante78]

Watching this very informative video while eating dinner after a hard days work. Thanks bro!

[@fatimamascarenhas2778]

Very well explained

[@natalialai1068]

thank you very much.... very helpful simple video and easy to understand for kids too....

[@nehal9287]

Me : eating all the fruits and vegetables I see like I have not ate anything in the past few days

[@Michelle-pn9xt]

You are eating everything, but you have not eaten anything in a few days? What???????

[@sehajvij400]

Samehere

[@Tealtears]

That's me

[@Healingconsciously4]

yon always take vitamin suppliments if you do not eat enough of this vitamin kzbin.info/www/bejne/eZTEiZWbi8SEY68

[@geetikasinghagarwal6524]

It is very important & helpful for me.

[@kalpanabum9238]

Fabulous explanation sir

[@aleksandarmistopoljac464]

Odlicno sleazes se u potpunosti ,Vicete biti odlican doctor.

[@oibal60]

Vitamin D3.

[@KJEasyHandicraft143]

Very useful presentation 👍👍💝💖

[@soul3146]

Thnk uh ❤im also a medical student

[@alsonngambom09]

Nicely explained

[@20xiibmahimasharma12]

So beautiful explanation and animations 🤗🤩😘👌👌👏👏

[@sleepsmartsmashstress740]

The simple rule of boosting immunity is give up all pleasures and do everything that makes you miserable, You can then live 100 miserable years of life with rock solid immuniity. NO booze, no smoking, No fast food, no other pleasure in life. Just hug misery morning to evening and you are doing fine.

[@professorx2607]

There should be at least 420 million views not 420k views......just saying.😎

[@lovechild2852]

Thanks for this 🙋🏾‍♀️💙

[@abhipatel2002]

Hello mam if you wants to foght with corona or any other diseases and wants to strong your immune system i have the best supplements of the world for more info. Dm me

[@singhsukhpreet5892]

Helpful video in detail

[@rleanos]

Less stress the best

[@wapangtoshiozukum2568]

A good way of explaining the notion of immunity in a simple way. Is there any way of getting this presentation file. i want to utilize to teach my students.

[@ctrlszn2310]

Love your channel

[@prabhpalsingh118]

Wow ! Great knowledge ! Thank you Doctor, god bless you and your family !

[@syedawarishawakeel8119]

Very informative!

[@clare98]

Good vid, thanks!

[@himujoo]

Great presentation.

[@vt_dev2183]

Less stress: high school kid wondering why hes always sick now knowing

[@CrownAmarjit]

i-pulse is the BEST Immune Booster. For more information kzbin.info/www/bejne/hJjaZoWPltKCh7s

[@mummyreturns6188]

wery rtrue

[@humanbeing7972]

Yov aer jiniyas

[@joyamblesswithgodoweimhere4354]

Thanks for the formation l like your video❤

[@navleenkaur7204]

Can u plz show a video on UTI during menopause.thankyou

[@shafiqacademy]

Very good work

[@rosemarycrispin3756]

Blessings thank you so very much and Blessings to all. In Jesus precious name Amen

[@annabelleuyliong8325]

Thank you

[@komalpahwa4476]

Immunity is the disease fighting power of your body against various kinds of infections. Immunity can be increased using healthy foods and some Ayurvedic drugs as well which are available in your kitchen and also as medicine form like Ginger, Garlic,Peppermint, Turmeric, and Tulsi etc. So one should always take these foods in daily diet to maintain their natural immunity.

[@sonudas6634]

Well explained.. keep on doing such meaningful and helpful videos.thanks a lot ..!!

[@ingridkenich4424]

very good video! Thanks:)

[@noobtuber8492]

Hi bro how are i appreciate u r work i have almost watched all of u r videos but plz i have a little problem in blood group system bo me most of the viewers also have problems in the blood group system plz try to make a video on following topics. 1.Rh factor 2. ABO BLOOD GROUP SYSTEM 3.bombay phenotypes. Plz reply ti me that u will make a ved lecture

[@Shilpamindbodysoul]

Very nice 👍

[@gayass_foo9516]

Person watching video tryna to avoid corona virus be like: “Yeah!!, I’m going to get plenty of vitamins, sun, and exercise.” Week later, Person: sitting on couch eating chips Edit: Thanks for all the support!!!❤️❤️❤️ ps: I don’t really mean every body but normally kids like me that don’t stick to a commitment.

[@DavidPerez-ld5jt]

Armando Banuelos no cap

[@adrian3747_]

😳😂😂😂😂

[@ifrahjama2215]

Yup

[@cyberianworld9660]

Not everyone like you 😂😂

[@rubyr8093]

lol

[@saialekhyabhandaru]

Good vitamins Water intake Good sleep Not oveerhinking we can't control Accepting

[@ruthgarsumayo7512]

Very informative.

[@shreya2721]

Great

[@patrickbateman3610]

A 3 day fast will give you a new set of white blood cells.

[@Hannah-xx7ou]

Really? That's fascinating

[@patrickbateman3610]

@@Hannah-xx7ou Yeah, and don't just trust random KZbinrs. A quick Google search will confirm with scientific researched studies. It's probably not promoted because most people are unwilling to do it and thus it's "unsustainable." The thing is that you'll never benefit if you don't try. Also there is evidence that shorter fasts can produce some of the same results, so a 1 to 2 day fast is still good. www.forbes.com/sites/stevensalzberg/2014/12/30/can-a-3-day-fast-reset-your-immune-system

[@NM-gy6tx]

@@Hannah-xx7ou when your body goes into ketosis its starts to eat the old cells, which in turn encourages new cells. I'm not sure if it's 3 days but intermittent fasting everyday will definitely boost your overall health and cell turn over. No need to fast for 3 days unless you really want to and have the time to do it.

[@Hannah-xx7ou]

@@NM-gy6tx thanks. My religion actually calls for & encourages ppl to fast. So I generally do at least 1 day a week. I'll have to look & see if that is long enough to do any good.

[@sarapaul3111]

That is true after the 3 days eat soup something light

[@glendonicolas5133]

Very beautifuly presented video 💕💕

[@S_Mayur]

Very nice Information 👍 Thanks Dear... I have shared on my FB page

[@PhilFeedback]

Good information, thanks for sharing!

[@mariagocotano9644]

Thanks

[@syedibrahim828]

Is it important to boost our immunity for Corona virus

[@afrozkhan6618]

Covid 19 ki waje se stress bhi hai lockdown se garib logo ka immune system par bhot asar padega

[@ada12able]

Please make one video on pimples due to imbalanced hormones. Thanks in advance

[@suhasinimodem4789]

Excellent presentation! very informative!!

[@melinasasha120]

I don't sleep very well and I worry about that.

[@melinasasha120]

Thank you so much Lizzie however my problem is not that I can't GET to sleep but that I keep waking up to go to the toilet. I am elderly probably have a weak bladder and also cannot resist eating juicy fruit before I go to bed. I'm glad you found a solution for your sleeplessness.

[@MEDSimplified]

Me too

[@ironfro5683]

@Lizzie Allen true. I also made a hug pillow and my nocturnal hyperthinking went away😂😂

[@Aryan_Sanan]

Do exercises and play chess or mind games

[@jitendraeducationtech4328]

Are you want to get proper nutrition

[@medicohealth2108]

Very informative

[@surendrapalsingh2431]

Which software do you used for this video sir..????