Yes! Please do a video on eating to optimize energy!!
@bellaford8905 жыл бұрын
yes!!! please do a video on foods that are good for giving you energy. I know it's bad, but I definitely need them for some of those early school mornings when I haven't got enough sleep!! xxx
@Jhonnyfrs4 жыл бұрын
Many thanks, I been tryin to find out about "natural ways to get energy" for a while now, and I think this has helped. Ever heard of - Qenason Energy Endorser - (search on google ) ? Ive heard some pretty good things about it and my buddy got cool success with it.
@mrsglitter83732 жыл бұрын
Oh my goodness it is absolutely unbelievably amazing the power that water has! I used to be a serious soda drinker and I hated water I would drink it sometimes especially if it was a hot day but very rarely. 2 years ago I completely quit sodas, and made a vow that for just 1 month I would drink 2 l of water so I bought a 1 l water bottle and drink two of those a day I never really believed that water could do what people claimed it could do I know we have to have it to survive but I didn't fully believe in the benefits and let me tell you after that one month I did not stop because I had so much energy it was so easy for me to sleep better at night to wake up in the morning I had more stamina less random pains like headaches and muscle aches.... It was just absolutely amazing!!!
@nataliaparra72334 жыл бұрын
Yes please do a video of what to eat to get more energy
@simplyaizhan2 жыл бұрын
This was basically an ad of Korean ginseng product.
@transcendentcocreation5 жыл бұрын
A video on how to battle insomnia would be amazing 😉
@eliph2224 жыл бұрын
Meditate :)
@kaseykassy55165 жыл бұрын
Okay I needed this... I am addicted to coffee as I try to finish my last year of college and do not get enough sleep.
@samanthasalvador87735 жыл бұрын
Love how informative your videos are! Can you do one on supplements you recommend for women to take?
@robbipatelli17825 жыл бұрын
I took notes this is something I struggle with daily. Thank you so much! Also I would love to watch the diet energy video 😍 I will be waking up at 6am every morning, try 100 oz water every day, so excited about tapping!
@carolineklukowski81945 жыл бұрын
i really love your videos, always great tips!🙌🏻
@deannavargas32125 жыл бұрын
Yes full video on diet&energy!
@fayaziz88605 жыл бұрын
Hi great video as usual. I love how you explain everything so clear. Thank you for your time and all these great tips🙏😘❤️❤️❤️
@DrMonaVand5 жыл бұрын
Thank you so much and thanks for your feedback!
@nacimatahrat30885 жыл бұрын
Thank you Dr.Mona. Could you please provide us with some advises and tips & tricks to have healthier hair and how to help in getting hair growing well and keeping the right volume? Thank you in advance
@ifeaworanti64653 жыл бұрын
Thank you Lady Vand!!! I love you 💕
@miaaaooo15 жыл бұрын
Dear dr Mona I love your channel, you explain very well and your voice is very suiting, but I find the sound effects when you show the images that interrupt your talking very annoying. In my opinion less is more. Lots of love from Switzerland
@allyc94815 жыл бұрын
This chick is NOT an MD. Just to clarify for those who don't know.
@dariosergevna5 жыл бұрын
Do you eat probiotics and which do you prefer?
@cassandra22255 жыл бұрын
I've noticed since i switched out afternoon coffee for matcha green tea my energy levels have improved so much. I will have to try the ginseng too and drink more water! Thanks for the video these were great tips 🙂
@JennygoestoNYC5 жыл бұрын
This was so great 👌♥️ thank you so much for the reminder
@HomewithCheryl5 жыл бұрын
Great tips!!! Would love to see the best foods for energy.
@basketballfan57635 жыл бұрын
This seems almost yr old video but was suggested by KZbin 2me after your recent vid on how we make mistakes with weight loss!! I will try that tapping they t cell area as i did it+ found it immediately relaxed me+my thyroid is off n I have lo energy as have inflamatory imune disease! Thank u Dr Mona!! Also i liked that music u had on at very start vid!
@elizabethmoore5225 жыл бұрын
Hi Dr. Mona. I love these tips. I loved this video. Please go ahead with that food video.
@l.a.w.795 жыл бұрын
I already know I feel best after 8 hours. But I don’t drink enough water😨
@cryptozara77755 жыл бұрын
Hi Dr. Mona! I stay sleep deprived due to my excruciating pain I have had for years suffering from RLS! I would appreciate if you have any tips or advice for it. Loved ❤️ this video as always 👍🏻 🙏!
@deannavargas32125 жыл бұрын
Crypto Zara hey there! Highly recommend checking out @organic_olivia on Instagram. She has a product to support better sleep! I’m not a sponsor or affiliate, I just genuinely believe in the work she’s doing. I hope you atleast check it out and that her product helps with your sleep deprivation, if you do choose to purchase.
@cryptozara77755 жыл бұрын
@deanna vargas Thanks 🙏 so much! Will certainly give it a try
@andrewcahilly62643 жыл бұрын
Take some b1 it helped with my rls . Also cut done on sugar
@guineapigsification4 жыл бұрын
I can physically be in bed for 9 hours but because of the constant waking up multiple times in the night it ends up probably being 5. my quality of sleep explains my fatigue.
@mulavedicsciences29025 жыл бұрын
Hello Dr Mona,I’m your new subscriber.Please make videos on iron rich diets.Since two years I’m low on iron and I’m struggling to keep a balance between my weight and iron consumption.Please advice
@natalieee22585 жыл бұрын
Dr. Mona please do a video about matcha green tea
@krishc28265 жыл бұрын
Hi, Thank you for the video. Does the Korean Red Ginseng contain caffeine or any effect on falling asleep? Plz let me know. -cheers
@aameeanju1525 жыл бұрын
Can you do a video on facial hair removal safe methods
@svpate55 жыл бұрын
Woah eyebrow lift?
@demitherapy5 жыл бұрын
It makes her eyes look so droopy :(
@MasterYourOwnDestiny5 жыл бұрын
I think she looks pretty 😊 hopefully I look as good as she does when I’m her age!
@deannavargas32125 жыл бұрын
Who cares.
@rickyh7875 жыл бұрын
Maybe it's Botox. Or maybe you're overthinking.
@elizabethmoore5225 жыл бұрын
Oh, I usually have my dinner between 5pm and 7pm. Today I had a couple of small apples, a pear and some salt free raw sunflower seeds. What would be a good later dinner? I'm going to have lentil soup but I'm not sure what else I can have. Can you help me?
@sarashin71285 жыл бұрын
Does rice and beans goes well together? According to food combining video, those are starch and protein. I thought all the plant based foods can be combining well.
@manvirkm92665 жыл бұрын
Are you able to link the research articles you used for the TCELL recommendation?
@wes1005 жыл бұрын
Great video Dr Mona
@fishingsouls4christceoofgi6145 жыл бұрын
Please post a video on water IV
@basketballfan57635 жыл бұрын
Sleep thing very interesting. I better on less sleep as i have nec disc operation coming up soon so i wake up in pain and more tired after anything more than6hrs sleep. I better up early also6am but I'm a nite owl so i love the nite reading etc so my key is getting in2bed12/1am
@MrLaraibkhan4 жыл бұрын
Hi Dr. Mona I am a 19 year old girl and I have been dealing with Styes and chazalion for past 7 months! I had lash extensions and I put eye drops for irritated eyes which completely messed my eyes up! I got a reaction which caused Styes and chazalions on both of my eyes! I finally got a surgery a month ago but they reappeared within a week! They have also came down to my lower lid! I have tried every warm compress, baby shampoo, antibiotics, ointments, message, surgery everything but nothing had worked! It has taken a toll on my life and has affected me! Do you have any tips or advice please
@lovelywithlemons85335 жыл бұрын
Does ginseng have caffeine? Should I take it earlier in the day?
@TheSweetysana5 жыл бұрын
I use organic Olivia brain juice ! Any thoughts on that? It was red Chinese ginseng root
@user-nw4vd2lj1b5 жыл бұрын
you're so perfect!!!!!! god bless you
@Gogoro75 жыл бұрын
Hi Mona, can the ginseng be taken daily (long term) or is it to be taken only when feeling sick or have low energy? Wondering if it’s like goldenseal that can only be taken for a few weeks at a time. Thanks!😊
@s_h_610004 жыл бұрын
An architect here....I need to start the sleeping test from taking a nap..... I guess🤦🏻♀️
@annes.73905 жыл бұрын
What happened to your healthy hair video ?
@DrMonaVand5 жыл бұрын
anna Watson it went up by accident! Wasn’t finished editing it 🤦🏻♀️
@annes.73905 жыл бұрын
Don't forget to put the shower filter link. thanks
@sofiaattique8375 жыл бұрын
I’m so glad I watched it before it went down
@annes.73905 жыл бұрын
Yes, was wanting the link to the shower filter.
@alavidlak10965 жыл бұрын
Dr. Mona Vand I am waiting for that video too, finally someone is doing that... you will get a lots of likes
@dinarabaa9145 жыл бұрын
Why do your eye brows look different and high? Just curious
@yeseniazleisy69375 жыл бұрын
That's what I was thinking..
@jacqueline56135 жыл бұрын
Botox
@bhn0284 жыл бұрын
Thank you!
@Kittyheavenwith21cats2 жыл бұрын
OK where can I find this ginseng ?
@HeatherMoreau5 жыл бұрын
thanks! what was the ginseng eye cream?
@touraybinta5 жыл бұрын
May you please share where you've got this shirt from? Its very nice!
@nataliavelez17335 жыл бұрын
OMG where did you get that SHIRT??!! Plz write back :C ily
@sofiecolman5 жыл бұрын
I loved the tips! ❤️
@jasjeetkaur21385 жыл бұрын
Hi Dr Mona. you do great informative videos.. love watching your work. Its very informative, full of facts and the quality of information that you give is commendable.. can you please do a video in supplements. i am from india, can you focus on some good brands which i can get imported here also. thank you
@lauracestero40795 жыл бұрын
Your eye brows look different?! Did you get a lift?
@jacqueline56135 жыл бұрын
Laura Cestero a lot of Botox can do that
@lauracestero40795 жыл бұрын
Hmmm it doesn’t look natural :(
@rosemaryarmstrong82645 жыл бұрын
Where can we find the gensing
@katiadiaz4435 жыл бұрын
Hi Mona ... enjoy your videos .. thanks. 😘. Can you do another video of teas ... your favorites.... 😘
@carlacarson33745 жыл бұрын
Thank you for the engery tip
@tennisisphysical5 жыл бұрын
Ever try pine pollen?
@himawarisunflower875 жыл бұрын
I love your top
@lucerolaura895 жыл бұрын
Oh noo you removed your hair growth tips video.😫
@surinderkaur46585 жыл бұрын
Mam please suggest mild anti aging sunscreen with spf 50 for dry and sensitive skin.. I asked you this question twice but you can't reply.. Please reply..