Acceleration Speed Training (Full Workout)

Acceleration Speed Training (Full Workout)
What’s up, everyone? A longer video today -- walking through one of our acceleration day workouts.
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[@perestu2468]

really liked your attitude, great coach

[@СпілкаСамооборониГромад]

❤❤❤❤❤Greetings from Ukraine ❤❤❤❤❤❤❤❤❤Thank you for your excellent❤❤❤❤❤❤❤ work, it improves the quality of our training and helps Ukrainians defeat the Red Horde

[@birminghamfutsal]

Really good content Les!!!! Thanks for sharing

[@_thecarrillo_]

God bless you, Les and love how God is blessing you hand over fist brother......let me know when you're in Houston 🙏🏻🔥🎯🙏🏻

[@antonpohrebniak]

Amazing experience🙌 Thank you coach🙏🏻

[@calebormsby6351]

Dope!!! 🔥🔥🔥

[@poppystewart9206]

love it!!!!!

[@EthnicaSnowShow]

Hey Les, How do you determine the distance between the cones? Specifically talking about the 3min mark. Thanks in advance!

[@jadenggamer2801]

how can I start a training with you for my 10 years baseball son?

[@LesSpellman]

Tap into universalspeedrating.com !