How to do stretching after running in Telugu || AP POLICE EVENTS 2023 || LONG JUMP,100 & 1600 METERS

Hi I am Tillu.Welcome to our youtube channel Tillu Vlogs.
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• SI CONSTABLE EVENTS 2023
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[@TilluVlogs]

TILLU PHYSICAL TRAINING AP POLICE, ARMY,RRB,RPF WHATSAPP:[phone]

[@kalyanpavan9351]

Number kalvadm ledhu recharge లేవు అన్ని vasthundi anna

[@TilluVlogs]

@@kalyanpavan9351 only WhatsApp message bro

[@akhil9469]

Police aspirants kosam entha professional ga videos na zingdagi lo chudale bro Super explanation and content 👏 👌

[@nsentertainment1432]

Thank you so much anna ap valaki baga use ieetundi

[@ganeshbilla4481]

Tillu anna physical training lo vunna magic enti antey...... workout entha hard gaa chepinchinaa.......last 30minutes chepinchey stretching workouts vallaa entha free gaaa and relax ithadi antey ....pain motham relief ithadi.....idhi nenu naa personal gaa experience chesaa ......edhaina kaani tillu anna physical training antey manam vunnamantey feeling proud Abba.....Iam really proud of u Annaya......

[@TilluVlogs]

All the best 😊🤝

[@DABAALIMANJU]

S bro ❤

[@teamdevilgaming8946]

Bro nee num pettu bro

[@arigelasathyawathi9314]

Chala thanks sir mi guidence elane events Dhaka unte esay ga events kodtha Village lo undi chesukuntunam videos chusthu mire ma coach 🙏

[@constablegariabbai]

Yes sir meeru cheppinattu after workout stretchings chesukonte next day workout ki pain's lekunda chala useful ga vundhi sir.. Porapatuna workout tharuvatha stretching cheyakapothy next day workout ki chala eebandhi ga vuntundhi sir.. Thank you Sir.🎉

[@TilluVlogs]

All the best 😊

[@prasoonreddy9494]

Hi bro thanks for sharing post run stretches …it’s very helpful

[@lakshmisrujathi9838]

Super sir keep doing more videos upto our ap events 🙏

[@abhiram4778]

Thanks andi mi volla maku chala help avuthadi 🙏great coach ❤

[@TilluVlogs]

All the best 😊

[@dscmathsworld]

Thank you very much 😊

[@Manoj-mc9vq]

Thanks bro

[@challaMallesh-rh8hd]

TQ broh

[@udthalaswathi9652]

Hi Anna , i am fully satisfied you do daily workout and i really enjoyed workout time thq Anna

[@TilluVlogs]

Thank you & all the best 😊🤝

[@vanisatya9144]

Thanku so much sir ❤😊

[@TilluVlogs]

All the best 😊

[@hemanthgummadi8248]

Anna naku oka doubt: Nenu heavy running or workout chese roju naku night fall avtundi?mainly body pains vastunnappudu padukune time lo, Enduku ala jarugutundi?

[@bmaheshbabu1211]

Anna Beginners ki Total Warm up,Workout,After Work out and Diet oka video lo chey Anna please

[@ramarajumitradoddigarla9976]

Thanks brother

[@TilluVlogs]

Thank you ❤️

[@rajmalli7277]

Anna i am married woman.. cesserion delivery jarigindhi.. long jump vesthesthunte stiches pain vasthunnay...

[@udaymekala6818]

Hiii sir mee shoes link pettandi or which company sir

[@she_call_me_king10]

❤❤❤ Anna

[@TilluVlogs]

Thank you & all the best 😊

[@harikrishna9029]

Hai brother can you inform where is the practise location

[@TilluVlogs]

Hyderabad Injapur WhatsApp:[phone]

[@Raj-nl2fo]

Hi sir😊, nenu attention lo nunchunnappudu two legs madhya gap undatledu sir 😢. Baaga anukuni untunnaai. Ee Knock knees povadaaniki em cheyyalo konchum cheppaandi sir❤.

[@srinivas.k5284]

Anna gd events ki schedule evandi please

[@venkat7824]

Ap si events ki ippudu start chesthe avvudda ??? 83 kg . 29 yrs . 169 cm height .

[@AkilSai.Kosinepalli]

it depends on your diet, workouts, hardwork bro

[@ravitejabandi9872]

Annaya schedule istaraaa❤ upto conistable events varaku min one month

[@TilluVlogs]

Sure soon I will upload

[@ravitejabandi9872]

@@TilluVlogs meru maa pakkana vunnatha varaku mamalni disqualify chese magadu puttaledu annaya

[@pedasingusrinu1965]

Running ki manchi shoe unte reffer cheyee bro,

[@TilluVlogs]

kzbin.info/www/bejne/Y2GcpHWHg7V0n8U

[@pedasingusrinu1965]

Thank you bro

[@jadamahendrababu2789]

Anna before running after running 2 times wormup cheyyala

[@CollectiondataInc-bc2dp]

Yes

[@Vijay-s7n]

Anna testicle pain vasthundi anna em cheyyali anna

[@akhileswarreddykakanuru781]

Supporter konnuko bro

[@Rajcompitetive]

Anna AP SI EVENTS YEPUDU

[@pavanivlogz]

August 25 th nunchi

[@nsentertainment1432]

Anna vijaywada ki randi anna ap events ieeyadaka