How to Cook Tuna Steak | Jamie Oliver

Perfectly cooking tuna steaks can be tricky. Jamie shows us how to pan fry and sear them- two ways to guarantee delicious, tender fish packed full of flavour.
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[@mrcreative13]

"I'm gonna put some lemon on there to protect the fish." Tuna: "Gee thanks.."

[@Repented008]

😂

[@GMc-iw2fy]

😄

[@blackpinkanalyzer3419]

Actual Tuna: "hahaha.... not funny"

[@gkm2928]

Tuna above all other meats, needs to be reassured the most.

[@ChiTown094]

😂😂🤣🤣🤣

[@Royed]

"add some lemon to protect the fish." Lemon: In sourest day, in Sweetest night, No evil shall escape my might. Let those who worship evils might, BEWARE my power....CITRUS MIGHT!!!

[@wiseknack4591]

😂😂Love the green lantern reference

[@zaphenath6756]

you can't just rhyme the word 'might' three times :)

[@thatblackz1850]

No evil shall escape my sight*

[@JimmothySmantanseleton]

Gay

[@0585janz]

But but lemon is yellow. You must be Sinestro.

[@kevinlam2570]

A little drizzle (whole bottle)

[@joonoho]

HAHAHHA

[@quixotic7460]

Chefspeak translation: "a little drizzle of oil" - half a bottle "a pinch of salt" - a tablespoon "a bit of coriander" - a full bunch

[@PenthouseBaking]

Seared tuna this way twice already - absolutely gorgeous! Thank you for the recipe. The spices take it to another level!

[@dominion4276]

1:18 me when i get home from school

[@AyaziXXX]

Fax

[@lepe]

"A little drizzle of olive oil" - Covers the steak with a pool of olive oil. Okay.

[@ritageraghty3261]

Cameline oil is nicer.

[@bravetraveler5403]

LoL right. How about the "Little Lemon" to protect,... oh my!

[@ssmolder]

he totally ruined it, fuck ton of oil and lemon

[@ssmolder]

***** how mad are you?

[@leekersenpinto2983]

Gon CR just wanted to see your reaction 😂😂

[@MsSusanGager]

I followed your instructions and it was actually really good! I've never cooked a tasty tuna steak (it's always kind of... subpar), but these spices made them taste great. I will definitely be making this again in the future.

[@marielsantaanna5854]

Hi there, is possible for you to repeat for me the all spices? I can’t understand the names of those ones. Thank you 🙏🏻

[@tinanasr5272]

Coriander seed,salt,fennel seed,pepper and olive oil

[@Comp3630]

Done this before, it's really good and pretty healthy too. I drizzled a touch of soy sauce & olive oil mixture to finish it off...trust me its soo juicy...

[@denisenakamura7443]

I made this for dinner tonight and it is AMAZING!!! I usually eat my tuna in poke or sashimi, or lightly floured, seasoned and cooked well done (the way my grandma used to make it for me when I was little), I have tried many seared recipes and it just tastes so bland to me. Learning how to caramelize it with the rub elevates the flavor element so much! I want to make this every night it’s so easy!

[@Wizman347]

Thanks, I was planning on cooking some tuna steaks I seen at the grocery store but my mom told me to research different ways to cook it and this is perfectly simple, easy, and delicious! Thanks!

[@karenwoodruff3533]

This recipe was simply amazing!!!! That seasoning was perfect!!! This recipe made my first time cooking tuna a great success! Hubby & I really enjoyed this meal! THANK YOU! THANK YOU! THANK YOU!

[@thetaxladies5615]

I don’t know what my family would do without your videos. I practically learned all my fish skill through your KZbin videos. Thank you.

[@ONORRImusic]

Bad learning!

[@shedriver23]

Delicious looking tuna Jamie! I really enjoy your dishes along with your obvious joy in every meal you prepare...Keep these easy dishes coming, I now love cooking! Very therapeutic! 👍👍👍

[@TheKidsheart1]

Love this simple tuna recipe. Appreciate you showing using two types of pan and explaining not over-cooking your tuna. Thanks! I am testing this recipe with my dinner tonight. Though I do not have corriander seed to use. Marinated it with salt, olive oil. lemon, and dill. Thanks!

[@marielepage9131]

Thank you, Jimmy Oliver for your simplicity cooking. I'm appreciate very lot.

[@Roads308]

I like how chefs say alittle drizzle and it always looks like more than that lol

[@anitaazare7656]

+Tony Samson which are you?

[@ProfX501]

+Tony Samson Clearly you are both because you insist on using 'thee' and 'thou' even though you have zero idea how

[@uoftbab2809]

+ProfX501 Why do I feel like your sentence rhymes or gives off a good rhythm?

[@ProfX501]

Uoft Bab I don't even have to try and I'm a better Shakespeare than that guy

[@ProfX501]

Uoft Bab Oh look at that, I did it again

[@McCulleyJr]

I'm making this recipe tonight thank you, great video instructions as always!

[@CraigMansfield]

I tried this, and the seasoning was beautiful. Thank you.

[@PenthouseBaking]

Thank you! Made this for dinner and absolutely stunned myself and my man at how well it came out!

[@TheCraftBeerChannel]

With that rub it would be AMAZING with a Belgian saison. Lovely tips Jamie. Lovely tips.

[@slooof1]

Never usually comment but I've got to say thanks to Jamie I have just cooked the best Tuna steak I've ever tasted!! Thank you

[@karenoel1]

Just seared my first tuna steak. Delicious and easy. Thank you for the video Jamie!

[@sanchezpablo]

Thanks Jamie for sharing your recipes!!

[@Zoah897]

Just made a lovely variation of the pan cooked method using the following- Salt ground pepper basil cilantro cayenne and garlic for the rub Then I cooked each side for about 1:30 minutes in avocado oil with a splash of patron tequila Finally garnished with fresh basil leaves and lemon juice No cap one of the best pieces of fish I’ve ever tasted

[@deliciousdallas8555]

did you put the patron in before the tuna steak? or was it while it was cooking?

[@TheOneAndOnlyPeeJay]

@@deliciousdallas8555 guess you’ll never know my g

[@erickmiramontes4185]

We need answers bro!😂

[@timothykatsumoto5409]

"IT'S RAW!!!!!!!!!!!!!" - Gordan Ramsay

[@fongfattmoo6545]

+Timothy Katsumoto good jod!!!!!!!

[@OurLastStand]

His piece seared in the flat pan was actually slightly over cooked.

[@timothykatsumoto5409]

bumhole

[@OurLastStand]

In what way am I an idiot? Are you upset you dont know how to cook tuna? Tony Samson

[@tipsfedoramlady.9040]

YOU ARE AN IDIOT SANDWICH!

[@Native-Randasso]

Very helpful and quick tips! Thank you! Love Jamie.

[@LindsayCurren]

I've done your method about three times now and it really is a wonderfully easy and subtly flavorful delight!

[@johndoe-oo4el]

+Lindsay Curren stop lying. you don't even know how to boil water.

[@karenmarch8700]

Loved this recipe! The coriander and fennel seed rub added some delicious, delicate flavour to our freshly caught tuna steaks. And your succinct explanation on how to cook the steaks made my first time cooking tuna a resounding success. 👌🏻🙌🏻😄

[@ryan-xj4hr]

how to cook a CHUNA steak.

[@squeak21992199]

Americans - How to cook a two-na steak.

[@ryan-xj4hr]

defensive, are we?

[@squeak21992199]

John Rocker I did the exact same thing as you

[@Goomoonryoung]

Pretty sure that's how you pronounce it, considering how it's spelled.

[@lepe]

+squeak21992199 You didn't do the exact same thing he did, what he did is actually related to the video.

[@theladyamalthea]

This was super helpful! I used tarragon, salt, soy sauce, and lemon on mine. Cooking time is 👌🏻

[@ranaa7068]

I just tried your recipe, absolutely delicious!!! Thank you!

[@Easymealpreprecipes]

Yum! That looks like some delicious seasoning! Will have to try next time I buy tuna steaks!

[@sahilchopra8986]

i am subscribed to you guys you are best 😀

[@jt777T]

@@sahilchopra8986 1¹

[@AlexMilana]

Jamie Ты лучший! спасибо за супер рецепт. Смотрю каждый день!

[@suavebrizna]

Thank you Jamie, Love you from Argentina!!!!!

[@antoniovargas3388]

He says if you want to cook it longer you can. I did and it came out fantastic! Making some tonight, again! Love this recipe Jamie!

[@TrapnestShinigami]

Dad leaves a tuna steak for me to cook it.. so I ran here to see how I should do it well :D It turned out good, thank you for the video!

[@brendanenno]

Nice!

[@mrprchnw100]

Nice!

[@sabersroommate8293]

Nice!

[@daskevica]

Nice!

[@sujitszu]

Nice!

[@onixxx1984]

I made a parsley + capers + lemon zest sauce with olive oil, lemon juice salt and pepper, and I put this sauce over the cooked tuna, and basted it with the extra oil, it was out of this world delicious.

[@johndoe-oo4el]

+Nagy Szilard no one cares.

[@onixxx1984]

+fink plaid Go hire a shrink, you have emotional problems.

[@johndoe-oo4el]

Nagy Szilard still no fucks given.

[@katharina...]

+fink plaid You are quite wrong about that. +Nagy Szilard It sounds delicious!

[@esrapehlivan6645]

+fink plaid . 5

[@claudiocavaliere856]

Absolutely fabulous! Perfect! Congratulations!

[@ArthurTassinello]

Just what I needed. Always love using fennel, but now the coriander, WOW!

[@BazdarAutoShop]

Jamie:And that tuna is done Gordon:IT'S FUCKINK RAWW YOU DONKEY! Jack:nice

[@haihai2999]

Man, you've done it, i'm about to comment "Nice" hahahahahahahahahaha

[@bigboy1982]

@Leaving Blank if u wanted it raw then dont cook it. Not unless if u want to make sushi out of it

[@astrowolvez]

@Leaving Blank yikes, also swooosh

[@valentinoperrucci2032]

And keeping the heart of the tuna steak raw is the best way to don't make it dry as wood. The best cooking level ever.

[@curbarn1]

Jethro, go play in the cement pond.

[@JesseDavis7373]

My friends went fishing in the Atlantic and brought back a mess of line-caught tuna, which they shared for me. We're going to enjoy at our Christmas Party next week!

[@rickcalls]

You are the best. Thanks for teaching me how to cook the nice tuna i got from the supermarket today. xx

[@w.hamilton3327]

Simple and absolutely delicious, just the way tuna should be cooked. It's an exceptional fish in the way it is cooked and in it's texture and flavour. Thank you for a lovely and simplistic way to do tuna fish!!

[@RangodoRafa]

As amazing as tuna can be!!!! in steaks of any kind, for me, simplicity aways wins!

[@grantdixson1442]

Rango do Rafa - por Rafael Dantas simple, eh? You're pretty simple if you don't know that this hack is ruining the fish.

[@marciobttb]

@@grantdixson1442 why?

[@afuuuuuuuuuable]

Yayyyy I'm from the Maldives 😎 we eat tuna here all day errrday

[@aminathrana1715]

sameee

[@franEnglish1]

just did exactly what Jamie said, everyone was impressed with the results. THX

[@marymadleneroulette4088]

Love your efficient quick n easy presentation J. O.! Thanks!😋⚘

[@hayliae]

Tried this with your tomato salad, man my taste buds went nuts. Another great recipe, just subscribed today. I hope my english is decent since my native tongue is swedish.

[@benjaminhunt3578]

Better than most British, Tim ;)

[@Tyler-8898]

Your English is better than most people online. It bothers me when you were made to have English classes every year in school, but most people can't even spell with autocorrect.

[@ratguy101]

Really glad to see awareness for sustainable seafood. Over fishing is a huge threat to the environment so it's really important to get sustainable seafood.

[@bertrandcoquin7307]

not ok

[@DebbieFrank_Realtor]

I have used this rub recipe repeatedly. It is so delicious! My husband is a sportfisherman, so all ours is line caught and fresh fresh fresh.... I grow coriander (cilantro) and fennel in my little backyard. Never thought of using it on the tuna. Thank you @Jamie Oliver

[@maryhilker7526]

Thank you 😊! It was the best ever! My husband and I loved it!

[@shahadjz2]

THANK YOU

[@christinapeters4976]

looks good

[@johndoe-oo4el]

+Christina Walters but you don't.

[@AlisonAcaster]

LOVELY!! My neighbor just brought some fresh blue fin tuna, caught today. Can't wait, thanks for the excellent tips :)

[@mufffarzana]

I tried it. It's amazing.. scrumptious 😋

[@TeaRoseLover]

Thank you, Jamie. Love your videos! Could you show us how to cook Salmon? I don't like to eat the dark grey matter underneath it. Am I supposed to cut it off before cook it or after I cook it?

[@TeaRoseLover]

Thank you, Jamie! I can't wait to try cooking it that way.

[@DrinksTube]

LOVE tuna, one of our fave types of fish. Listen to the boss man though, try not to overcook it. Really useful vid.

[@Kinel_ski]

Tony Samson holyyyy dumbass!

[@ruthlapwood2486]

Omgosh! Yummy! Thanks Jamie. I'm not a fish person but this was yum as! Neither great in the kitchen but this was simple for the cooking-challenged.

[@andrijanaognj]

thank you for perfectly describing the concept ❤❤❤❤

[@deusmortis3932]

when he riped tge tuna my heart died its was perfection before he riped it

[@anitaazare7656]

I made these tonight and they turned out perfect! My steaks were thicker, so I adjusted my cooking time. they were very filling, so do you have any advice on what to do with the leftovers?

[@paolabrown]

Amazing recipe! I'm Italian and I finally managed to cook a proper tuna steak after several failed attempts ❤️

[@RibzRobins]

This will be a perfect meal for my new diet plan thanks Jamie plus love the shirt and hair cut Looking fresh 😊👍🏼

[@Pingascupcake]

i have only eaten canned tuna

[@pieckkebab8775]

Roger Moore Such a Peasant eating canned tuna

[@Gari.Hughes]

you need to correct this, Tuna steak is amazing!

[@Hallmighty]

Me too up until a couple weeks ago... I'm never eating canned tuna again!

[@mW-lx9qo]

Here in Maldives, tuna is everywhere

[@afrog2666]

Straight out of the can after a workout buddy, great source of protein for NO money, nvm these high maintenance assmunchers pretending to be high brow, they`re just picky pussies ;)

[@ItsLloydM8]

Every chef: "A little drizzle of oil" *2 litres of olive oil later*

[@phillipshaw5156]

Absolutely love your content and miss you on the Cooking Channel

[@NotChefRyan]

Fantastic! perfectly done. I love the seasoning idea...

[@dont_trust_any1_even_ur_waifu]

he's got an english accent? im sold, he must be an expert.

[@dont_trust_any1_even_ur_waifu]

Tony Samson look in the mirror and tell me what you see

[@wittlecwiten1943]

+Tony Samson you are a mean person i hope you change your mind to be this way

[@343298918]

+Tony Samson know sarcasm? English are notorious at cooking.

[@inactivechannel803]

+Tony Samson that's harsh, man. Really harsh

[@evil_bop]

+AJ GOAT AJ is shit

[@barrymcnicholl4140]

I am running low on olive oil. I don’t have a litre left to “drizzle”. Guess I need to find a new recipe

[@kennethalderslade8541]

I had mine with a slightly modified Greek salad, tasted fantastic, thank you Jamie

[@plomben]

Best tuna recipe ever! Thanks Ollie!

[@draglin93]

too bad i found this after i destroyed my tuna steak

[@false-flagburner4184]

+akira seth Always youtube Chef John or Jamie before you cook up an expensive item... I learned the hard way too..

[@TheFay1998]

meto T_T

[@2bored4life]

+akira seth Haha!

[@yougotnojams2272]

Is that yoongi?

[@ssmolder]

he found a way to destroy it with oil and lemon too, dont feel bad

[@supercoolben]

What Frying Pan is he using, the one with the red grip ?

[@jaredhammonds8255]

Looks like a regular Teflon skillet

[@jt5724]

@@jaredhammonds8255 bro responded after 5 years💀

[@Fattony6666]

@@jt5724 unfortunately, supercoolben had time to pass away. Some say from malnutrition due to never find the one with the red grip. If only Jared didn't take his sweet ass time in responding.

[@marshaboswell1166]

Can't wait to try it, tonight! Thanks, Jamie!

[@OTMaraH]

Thank you much needed. Cooking this TN. Will be posting soon. 🫶🏿🐟

[@dismat]

Well... that's a lot of olive oil

[@user-dm1ov8py5y]

jamie oliver haha more like Mr jamie oliver oil

[@PSISTHEBEST3]

that is horrendous. 10/10

[@RaedVS]

Jeroen Jamie Oiliver

[@prodmit]

jamie oiliver

[@broskits4206]

Jamie olive oil

[@antonioloy2805]

ah!ah!ah!ah!ah!

[@marymason1374]

I followed the instructions you gave and it was the best great job

[@medicines4601]

Excellent! your great combinations of aroma,delicious recipe that was I expected. Thanks bro

[@docdaneeka3424]

" *ALWAYS* never put oil in a griddle pan" Ok.

[@nuckingfuts11]

So i guess you just ignored the few words after always and before the last part

[@MrKhho100]

This sounds like the sorted song. You bought Mike's Cd didn't you? :D

[@nopy99]

I thought that too SORTED Food

[@leilamosadegh2340]

Feels great watching your videos, yesss that piece of raw tuna was really beautiful

[@ClaudesKitchen]

Great video Jamie!! Really enjoyed watching this! Keep up the good work!! :)

[@sagnikdas6049]

"LOVELY PEOPLE!!!" Gennaro would be proud! xP

[@assassintwinat8]

i might come back to this video once i've worked up the courage "and cash" to cook swordfish

[@marcopelaezfernandez4573]

one fine day Ill come back as well.. one fine day sigh..

[@carpii]

Swordfish is quite mild in flavour, its expensive here and you mostly pay for the firm texture. I like to cook it cajun style, with a blackened sear. I do that with tuna sometimes too, but at least tuna also has some flavour of its own.

[@assassintwinat8]

carpii I thought swordfish tasted a lot like salmon when I had it, just with a more delicate texture (less flaky, more juicy). And I can get it for about $6.99 a pound. I'm just not a huge fan of tuna

[@wallstreetoneil]

I just made this (Corriander, Fennel, Salt, Pepper) + I added Sesame seeds - it was incredible. Added the olive oil after I took it off to keep it moist + fresh lemon juice - my daughter absolutely loved it - and she 'hates' fish. Thank you for this.

[@MilciadesAndrion]

Great video and an amazing Chef. I learned how to do it and will practice. Thanks for sharing your knowledge. I liked the video and subscribed to the channel.

[@rawadartist]

"The first thing I'm going to do... Is grab one Knorr stock cube..."

[@Marvin.45]

It's up to you.

[@Boy777USA]

In my experience all these nonstick frying pans, even very expensive, are not suitable for grilling. The best choice is cheap cast iron pan.

[@thehitchrules]

False economy. Invest and buy good quality pans. They will last a very long time and will cook food better.

[@kdsfu2]

I use 80 year old cast iron, greatest pans and only ones I use!!

[@golfbbqandwatches]

In Jamie’s words ‘we ain’t muckin about..’ So don’t, and get that tuna on a bollocking hot cast iron bbq plate. Don’t smoke out your house, do it outside.

[@tuttuti123]

go for cheap cast iron pan. Season it and they wont ever stick that much

[@girishdevappa5562]

Thank you. Information shared is valuable.

[@nancyzitola5117]

Love you back! Great job.

[@noreaction1]

The heat was too high, it's supposed to be a smoother gradient of well done on the outside to rare on the inside

[@SharmaForLlama]

+noreaction You're an idiot.

[@pipesmokingbearguzzlingbas960]

+noreaction no it's not, the perfectly cooked meat (of any kind) would be something with your wanted core temperature in all the meat EXCEPT for the surface, which would have undergone a maillard reaction and become crispy and brown and awesome. Something like this is possible using a sous vide system, liquid nitrogen, and a deep frier. Enjoy well cooked meat ;)

[@BolFelix]

It sucks that fresh tuna in Canada is like 45$/lbs

[@uoftbab2809]

+BolFelix In Toronto, I don't think it exists.

[@johndoe-oo4el]

+BolFelix it sucks that you are poor.

[@mechacharizard101]

+fink plaid it sucks that our currency is barely worth anything now and there is like 0 compensation.

[@DickDack]

I can get a steak of tuna for 6$ in montreal

[@jackiechan5626]

But don't you guys get awesome salmon? I think that makes up for it a little bit.

[@Vaia_xD]

Wow!!just tried it! It's perfect

[@sahar1usa]

Jamie Oliver, simple but amazing chef

[@Rick_Cleland]

"ITS RAW!!" - Gordon Ramsay

[@Banamabolt]

All these comments are too raw for me.

[@abhishes]

cooked this just now and it came out awesome. surprised how much flavor little bit of coriander seeds added. loved the recipe and the cooking technique

[@karenwoodruff3533]

This was OH SO DELICIOUS!!! Thanks chef!!!