How To Create A NEW VERSION Of Yourself

It doesn't matter how old you are you can level up in your life. For those of us who realize that there is more time behind us than is ahead of us, time is of the essence. Don't waste another minute of your precious life, wondering what you could of done.
#motivation #womenover50 #higherself #creator

[@zoeygirl73]

Great video!

[@awakenrealbeauty]

Thanks so much! I so appreciate you watching!!!

[@zoeygirl73]

I can really relate ❤

[@awakenrealbeauty]

We can do this! We can create that new version! :)🙂

[@kelliebell1280]

Love this!! ❤

[@awakenrealbeauty]

Thanks, Kellie, let me know if they are any topics you would like me to cover.🥰

[@kelliebell1280]

If you are through menopause can you share what/if you use HRT? You look so great, so I was curious what and if you do. ❤

[@awakenrealbeauty]

@@kelliebell1280 Hi Kellie, I don't do any HRT. After the whole ovarian cancer scare, I just don't want to mess with my hormones. I am super careful with what I put on my skin, and truly believe that has helped a lot as far as staying youthful. If you're interested, here is a link to what I have been using since I turned 40 (13 years ago) lbri.com/awakenrealbeauty 🙂

[@pam3952]

Well I’ve completed 2days of just five bites with only black tea and coffee from the original plan in the book. Re reading it certainly helps. Tough but I did it! With highlighted bits to encourage me when I’m having a want to eat more moments. Just one more day and theres three done to reset my stomach Doing this for a month as Dr Lewis says just get it done. So I thought yes big girls pants on and just do it. I also left a job I walked out through bulling . I worked years after my retirement age but I just had enough. She didn’t get away with it i have to say I had a lot of satisfaction getting her back professionally. I love my life now the only thing stopping me is getting this unhealthy weight off once and for all. Not too late for a hot girl summer at 73!

[@awakenrealbeauty]

You’ve got this and I’m encouraged to do the five bite diet strictly and get my stomach reset!

[@pam3952]

@@awakenrealbeauty it was brutal but worth it. I think by tomorrow my stomach will be reset. Im not as hungry today. What helps me is counting to ten after each bite and not just eating the bites fast. It’s only until we reset and not for ever nor should it be. I will increase the bites after a month but aware my stomach receptors can increase with too much volume. The dangerous fat is around our liver and pancreas, thankfully Dr Lewis says that goes first. Good luck x

[@awakenrealbeauty]

@@pam3952 thanks so much Pam, going to start today!!! 😊