I’ve been doing this every day for 3 months. Here are my updates: I have noticed greater definition in my jawline. I deal with chronic fatigue and other chronic symptoms- and these past couple months is when I’ve seen significant improvement with my symptoms more than any other time. Doing this relaxes me, and I’m sure detoxifies things thru the lymphatic system which is helping with my symptoms. Even the massage for the neck and head each day relieves my headaches some. I definitely recommend doing this consistently ya’ll. Keep at it and I hope you will see a difference in your face o and overall wellbeing. Cause ya girl has been struggling with these symptoms for a long time and I will keep at this. :)
@alinaesayan17906 ай бұрын
She’s one of those women when you look and know right away she will look fabulous at any age
@solindasol5 ай бұрын
I totally agree. Her beauty is ethereal 🩵🩵🩵🪷
@kate71522 ай бұрын
what the heck. i have a chubby face even though im thin and always have been. gua sha has worked for me in the past but now that i have acne i can’t do it (it irritates my pimples) BUT THIS WORKED SO WELL! not only was it so relaxing, it genuinely made my chubby cheeks normal looking and gave my jawline definition. i’m so happy and will definitely be adding this to my routine.
@tahreen480Ай бұрын
Which one did you use the steel one or the stone?
@kate7152Ай бұрын
@ i’m pretty sure it’s marble
@WillieBagayawaАй бұрын
What exercise did u do? And what is most effective? Pls tell me
@kate7152Ай бұрын
@@WillieBagayawa i just did 8 times each side on my jawline and cheekbones. then i flipped it to the more wide side and went down my chin gently
@Username_985Ай бұрын
Did it really help u???
@julius329319 күн бұрын
0:20 touch face 0:38 massaging head 0:53 swing arm/upper body 1:25 chest massaging (axillary lymphatic) 2:30 massaging with the collarbones
@MoonGazerSoul8 ай бұрын
You feel like someone I've known before beyond this space. Your flow is truly resonant and if you ever read this, I love you.
@mlem10422 ай бұрын
Maybe you feel like you know her because she looks like ratajkowski
@Modnyy10 ай бұрын
Would also love a video on you de stress and keep cortisol levels lower. I know that’s part of PCOS
@@chimchim-tata9181 do some research and it will give you your answers
@eeeeeeeeee106 ай бұрын
Don’t mess with ashwaganda. Look up dr berg myo-inositol,
@justme88416 ай бұрын
Look up ray peat. Aspirin, thyroid, thiamin, collagen, Magnesium glycinate, niciamide will help
@charlie-im9 ай бұрын
Have done this 2 days in a row just because it feels nice and is very de-stressing, but wow I can not only see but FEEL that my jawline is sharper now. Thank you so much. I'm integrating this into my daily routine from now on for sure.
@juhigoyalofficial8 ай бұрын
How it is going?
@amarabasharat80727 ай бұрын
Ù😅 Captain we told point in my phone Halifax, Jacob governor I'm bored. Just put it inside your money upstairs😮
@875B6 ай бұрын
I feel like I'm doing it wrong cause this is the first day I do it and my face isn't any less puffy, but the massage did relax me a little
@zey1364 ай бұрын
is it good for 15 age
@lyka91074 ай бұрын
@@zey136any age
@user-z8108 ай бұрын
i love how straightforward this is
@wuxian16 ай бұрын
works insanely well, instant obvious results each time
@sbmbsbmb11798 ай бұрын
Im literally doing this every night and it works so well !!
@Push_your_limit67 ай бұрын
Really?!
@margrethe8677 ай бұрын
@@Push_your_limit6It really does, i took pictures before and after when i tried it for the first time, you could see the difference. i do it every day in the morning. if there is one thing you should prioritise in your morning routine it’s this massage !!
@875B6 ай бұрын
Does it make your face less chubby?
@AditiBhagat-fz1jm5 ай бұрын
I do have an oily skin what to put on my face before massaging please reply anyone
@margrethe8675 ай бұрын
@@AditiBhagat-fz1jm i use my face cleanser for the whole massage, when i’m done i just wash off my face and use a wash cloth to clean my neck. Then i wash my hands and do the scalp massage. Doing it with my cleanser helps with avoiding acne too!! Hope this is helpful :)
@chaitai25337 ай бұрын
you are so kind to your body only women are capable
@yamama2275 ай бұрын
this is so real
@my_artysytd97769 күн бұрын
Its almost scary how i feel the changed happening within my body while doing these masssages, thank you so much
@RachelMassoudСағат бұрын
Have been doing this every day and it is amazing! I suffer from chronic allergies and chronic swelling of my face. This helps me a lot
@elizabethgonzalesreyes5454Ай бұрын
This video has helped me a lot. It changed my face fr, and I feel released while doing the massage after such a hard day
@louisaamabel70810 ай бұрын
Thank you for so many of your step by step guidance videos & tiktoks & ig reels Mila ❤ girl w PCOS, binge eating disorder, BPD and ADHD here! Life can be so tough but i’m slowly learning how to tackle things one by one, through acts of self love. And you’re definitely making my journey & tons of other ppl’s journey out here easier :)
@S2CarolPenteadoS27 ай бұрын
I come back here every night to do this massage and I'm loving it! You can really see and feel the results. Thank you so much
@PandolfoCarlaАй бұрын
Not good to do it at night. Drainage must have some hours to be finished, if you go sleep after doing it, it could get paused with all the fluids stacked in your face
@sheilypacheco7531Ай бұрын
@@PandolfoCarla thank you so much for this information ! I always did these before I went to bed.
@маретдавлетмурзаева-ю9ш2 ай бұрын
буду делать на протяжении 365 дней, чтобы выработать привычку. 1 день: ❤ 2 день: ❤ 3 день: ❤ 4 день: ❤ 5 день: ❤ 6 день: ❤ 7 день: ❤ 8 день: ❤ 9 день:❤ 10 день: ❤ 11 день: ❤ 12 день: ❤ 13 день: 🎀 14 день: 🎀 15 день: ❤ (кстати, результаты видны!!) 16 день: ❤ 17 день: ❤ Я НЕ ЗАБЫЛА!! забываю отмечаться. у меня была апатия какая-то, и мне не хотелось заниматься 🥹. сегодня все заново будет.
@AhghjbАй бұрын
Результаты?
@маретдавлетмурзаева-ю9шАй бұрын
@@AhghjbУ меня лицо стало меньше даже, щеки начинают уходить и глаза стали более выразительными (я делала и летом тоже, но потом забросила)
@Enzymes-w8t8 ай бұрын
Immediately bloating vanished!! Thank you❤
@potterhead_harry_ginny_hin4117 ай бұрын
Gosh. At the end. I really saw a difference. Thank you so much. You got a new follower!. ❤️
@waferreo15 ай бұрын
OMG IT WORKS !!! i only did once and my eyes are more lifting. Thank you so much girl, bless u💗
@zey1364 ай бұрын
is it good for 15 years old
@xwifo94 ай бұрын
yes @@zey136
@wxifu64163 ай бұрын
@@zey136yea of course
@mayakotzer684210 ай бұрын
Mila, thank you so much for this incredible massage! I’ve been doing this every evening since you posted this, it feels so good 😌 I appreciate your work ❤❤ Thank you
@pimo90110 ай бұрын
tu alma es sublime mila! eres un abrazo al corazón, espero tu vida siga siendo bendecida! gracias por tan rica información que nos das a través de tus plataformas
@Yuki_KabukiАй бұрын
I’ve included this in my morning routine and I love it! Thank you for this vid 💗
@Catsruz4 ай бұрын
This feels absolutely incredible. I’m so relaxed!
@bobble2709Ай бұрын
the way I saw instant results It’s crazy, thank you very much 🙏🏻🙏🏻🙏🏻
@GlowingninАй бұрын
Day one of trying this massage... I'll keep you updated
@FrancescaSchlinkАй бұрын
how it iss going baby??
@loonamond7 ай бұрын
It feels sooo relaxing. Thank you so much!
@zasha95717 ай бұрын
will try this tomorrow morning because my face always get puff every morning
@miri222-z8q7 ай бұрын
hi, in the morning, my face is verryy puffy too! But beside this exercise you can try to ice your face, use a jade roller, to a light cardio workout , drink water (for some reason it works) or stretching!! It always depuffes my face
@Ariijzz3 ай бұрын
I tried this just before going to bed and O M G, I fell asleep the moment I touched my pillow
@PandolfoCarlaАй бұрын
Not good to do it at night. Drainage must have some hours to be finished, if you go sleep after doing it, it could get paused with all the fluids stacked in your face
@IshaUppal-xn6ky6 ай бұрын
I did this thrice a week and it resulted in me having over stimulated lymph nodes. I have acne all over my neck bone, neck, behind and below my ears as well. Maybe not everything is for everybody. Be safe before trying this you all.
@cozywithloza6 ай бұрын
Maybe because ur hands were dirty? (It might be wrong tho) before doing face massage u have to wash ur hand very well and apply some moisturize on ur face before doing anything maybe too much touching ur face can irritate ur skin! I hope this helps!!! ♥️
@thebrookealyson6 ай бұрын
sometimes it is releasing toxins and your face is going to get worse and then will get even better after that but yes, make sure hands are clean too
@IshaUppal-xn6ky4 ай бұрын
@@thebrookealyson @sunny_sk.y5004 at first i thought that too. after visiting the derma, i was told that I have over stimulated the nodes and that this is strictly recommended to be done by professionals. My hands were super clean and I did apply moisturiser.
@kunauchiha202325 күн бұрын
Guys I did it for at least 7 months and it works my face depuffed but you also need to eat clean and drink a lot of water
@k91607 ай бұрын
I wish I had seen this before breaking some blood vessels on my face trying out Gua sha! I have very sensitive skin and was in an autoimmune flare when the damage to skin and capillaries happened, trying to depuff stagnant lymph and fluids
@iohlena5 ай бұрын
Day 1: ✅ Day 2 (Day and Night): ✅ Day 3 (Day and Night): ✅ Day 4 (Day and Night):✅ Day 5 (Day): ❌ Day 6 (Night):✅ Day 7 (Night):✅ Week 1: Its good, nothing change Week 2: I did this week more, but, i didnt see a change (like day and night. I also did it on my own, I accept that I didn't watch the video all the time because it's dirty to touch the screen. I only did it as I recorded myself for 10 minutes calculating from a KZbin video)
@Ktty035 ай бұрын
.
@raghad22025 ай бұрын
Is there any updating ?
@gaurav_tank7 ай бұрын
So soothing and relaxing... Feeling sleepy now 😴
@jaymarx89272 ай бұрын
This felt awesome after I did it. I think my stress level reduced tremendously, not sure about depuffing :)
@lavvennderr5 ай бұрын
literally a godsend
@almondcrustbread77676 ай бұрын
Imma try this after my active acne out my skin
@ioelduqueyepes70773 ай бұрын
I like it so much like this chill feeling while watching this video. Apreciate it
@10.gayathri.j465 ай бұрын
So much satisfying it is to watch
@oumsgw335 ай бұрын
ce massage il est vraiment bien je l'ai fais ce matin là !! 🥰🥰🙏
@cruellamyers4 ай бұрын
I'll do this for a month and keep y'all updated. Like to motivate me fellas😉
@M3ke0utHiII3 ай бұрын
update???😊
@shannonstirling84373 ай бұрын
Update?😭😂❤
@cruellamyers3 ай бұрын
@@shannonstirling8437 i didn't liked the exercise extra protocols😝 I'm doing another one and obviously feeling the change.
@PriyanshiSingh-vu7zn3 ай бұрын
Update😢
@aibah_2 ай бұрын
@@cruellamyers which exercise are you doing now??
@scrambledneuron_5 ай бұрын
such an effective and good massage! thank youuuuu❤❤❤❤
@CatInfoGermany6 ай бұрын
Full bod lymphatic massage pls or a tutorial for dry brushing ❤❤
@claudia..vainilla5 ай бұрын
This massage is amazing!❤
@angelesparedes38359 ай бұрын
No more puffy face :3 Thank you✨😗
@danielaortiz57910 ай бұрын
Is it normal to have a really hard tension behind and down my ears? I didn't notice that before. Anyway, amazing video, thank you Mila! Following you is the best thing I made last yearIs it, saludos desde Colombia. 🌃
@JasminJui-t7k4 ай бұрын
I did it just once.. .i can see a huge different 😭😭.....thank u mam
@Taenowritesfictions7 ай бұрын
this is so relaxing ❤.. thankyou so much for sharing this with us❤
@FiorellaDule2 ай бұрын
I love your earrings. May I please ask where did you get them? Thank you so much 😊
@АнастасияЦыганкова-ю4ь7 ай бұрын
Did very similar face massage for 6 month, if you have swelling because of inflammation, if will help. But for me it wasn't an issue, so - no effects. :/ The massage is good, anyway
@Elyon_Valensey3 ай бұрын
Hey! So what was your issue? How did u fix it? I think i have the same problem 🫠
@УльянаМакеенкова-ь3е7 ай бұрын
Thank you so much, that's precious❤
@shekinahsimon957 ай бұрын
You’re the best! ❤❤❤
@riahtacdb9bАй бұрын
day 1 done day 2 done i feel my face is more neat, ans feel good also i feel my eyea more pretty❤❤❤
@riahtacdb9bАй бұрын
day 3,4 done
@ellie_belly293268 ай бұрын
THANK YOU SO MUCH! How often is recommended for this?
@cindykailer19077 ай бұрын
It’s up to you! I do it every day in the morning but you can also do it in the evening or just whenever your face is puffy
@arundhatidalai74498 ай бұрын
Thank you so much❤
@sugawarasenpai668410 ай бұрын
Can you please please make a detailed video on hypothyroidism and how you dealt with it and how you managed loosing weight with it.
@harshitasriv9810 ай бұрын
She has one check her first video on this account
@Neelkamal27213 ай бұрын
While doing this all I thought was how pretty she is and how good she’d look in Indian dress❤. I had exams and my mamma decided to feed me real ‘ well’ now I feel my jawline fading , it’s depressing hope this vdo helps.
@Atouristforlife2 ай бұрын
Brilliant video thank you 👍🏽
@WorkingUpscAspirant7 ай бұрын
Amazingly helpful . Thank you :))
@laurasofiajimenezballen47718 ай бұрын
you are so beautiful! and this videos it's incredibleee, can you do a morning and night face massage?
@lindaellis93497 ай бұрын
This was so good..so useful 👏💞
@MalihaNawreen3 ай бұрын
hey there! Great tutorial! How many times should one do this in a week?
@FreeElf259 ай бұрын
I’m exactly the same !!!! Allergies TMJ and puffy face
@evelizesther7 ай бұрын
This is an awesome demonstration. What was the cream that you used? Where can we purchase it? Or is there other facial cream you can suggest? Not sure if it matters the kind we use?
@oxygenomitron6 ай бұрын
she mentioned that you can use anything that'll work as lubricant, like a face wash or moisturiser (or any skincare product), and some people even use their sunscreen for this. she used a gel cleanser in the video, but again it doesn't matter.
@evelizesther6 ай бұрын
@@oxygenomitron okay perfect! Thank you
@beachinhonolulu51364 ай бұрын
Great video!
@cottoncloudzzz7 ай бұрын
very relaxing, thanks :)
@hanaalegdani2972Ай бұрын
I’ll do it every night for one week !! Day 1 : I feel really refresh Morning uptade : no difference Day 2 : done! Morning uptade :
@УльянаМакеенкова-ь3е7 ай бұрын
So good, thanks
@AmalIbraheem-p8w3 ай бұрын
If I stop this massage for my face, will it return back or the reason for sagging in the face?
@wuxian17 ай бұрын
this is fire!
@AnnaShes7 ай бұрын
Thank you ❤
@aishasultanashomi6680Ай бұрын
Please add some graphics content so we can understand step by step, like numbering the steps
@yves42732 ай бұрын
if you done just a little of looksmaxxing, you would know that what you have done is not debloating but foreword growth and developped maxilla
@Jonathangonzalez-j8f2 ай бұрын
Huh eXplain pls
@selenedesirio6 ай бұрын
thanks !!
@MoyaBrennan682510 ай бұрын
TheMoments is the one that came up with these movements to depuff your face. Her videos are also more precise and easier to follow.
@bhavana87826 ай бұрын
hey ! when exactly shud we include in routine ? prior to bed ?or in mrng ? or evening?
@d.on.in.aАй бұрын
11:01 wait I was trying NOT to look like I just woke up 😂
@EE_xe5 ай бұрын
Your earrings are gorgeous. Where could I find these?
@sagarkalita64777 ай бұрын
Can we get rid of receding chin with face massage and face excercise? Please reply ❤
@hasti81193Ай бұрын
Should this be done in the morning or at night? Before or after a shower??
@Insanitydagger8 ай бұрын
thank you a lot!
@SS-dp7lt6 ай бұрын
How long before results ? How many times a day? I pray to de duff 😢
@laurenmcolletti4 ай бұрын
So beautiful❤thank you
@genzmemories9 күн бұрын
Ok lemme do this Day 1: ✅
@DB-xc5xd6 ай бұрын
What do you do for eyebrows? How are they so smooth and shiny? Please do tell
@jessgalaxia3 ай бұрын
You’re so beautiful 🤍🤍
@FreeElf259 ай бұрын
Was the gel cleanser from outset? Couldn’t tell thank you !!
@shilpajoseph22869 ай бұрын
Hi guys! What is the ideal time to do face massage like how we can incorporate it with our skin care routine. I get so confused!
@siennashh9 ай бұрын
for me its definitely most beneficial in the morning! so i rinse my face and then either use a toner, moisturizer or even sunscreen for this massage!
@ifiwasyou_idwannabemetoo2 ай бұрын
thanks a lot.
@hastamanghartimagar27292 ай бұрын
When to do massage before or after the skincare?
@justme88416 ай бұрын
Marula oil is good for acne prone skin
@mlkssin3 ай бұрын
How many times I should do this in a week?🥰
@anawatson671710 ай бұрын
would you consider doing a gua sha routine follow along video? thank you
@candysoftofficial27 күн бұрын
0:14 💆🏻♀️
@nesamuna40282 ай бұрын
What is the best time to do this technique?
@Katherine_xs2 ай бұрын
A puffy face is very youthful nothing wrong with it
@467Daisy9 ай бұрын
How many times a week to do this??
@Anni4209 ай бұрын
I’d do it every morning after waking up
@forlure8 ай бұрын
@@Anni420dose it work?
@dyadya_vadimka8 ай бұрын
I'd do it every morning after I wake up, too. I have been doing something similar, but less in time. And it works for me, too. I like the result. I want to try massaging like her, too.
@shamelessly_introvert2 ай бұрын
I'm gonna do this for 10 days 😤
@emose89216 ай бұрын
Day 1: i couldn't do the massages right bc i dont have trained hands,i maybe feel less bloated though
@Letizia_Lamborghini6 ай бұрын
ШЕЯ СТАНОВИТСЯ ДЛИННЕЕ, А НОГИ ВСЕ ТЕ ЖЕ. 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣