SLIM Face Yoga: Reduce Double Chin, Sharp Jawline, V Shape Effective Face Exercise Routine? OppServe

Highly requested: Effective facial exercises that I found super useful! Include them into your routine for a slimmer less bulky face and a more defined jawline ;)
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Items shown in the video:
Silk sports bra:me.lilysilk.com/3if2tFH
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Silk blouse:me.lilysilk.com/3ujerTN
Silk bra:me.lilysilk.com/3APctg7
#slimface #getridofdoublechin #jawline #vshape #sharpjawline #LilySilk #silk #LiveSpectacularly
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[@alaishajaiswal2232]

Please remind me everyday I always forget doing this exercise….remind me by liking the comment

[@elifdemir6008]

Heyy hâlâ devam ediyor musun? Ben yeni başladım devam etmeli miyim?

[@Kisumitvt]

Reminder

[@Goromii]

Reminder

[@briannaex8627]

Make a playlist

[@ShyceSpice]

reminder

[@phannhithao7842]

Doing this while doing my skin-care routine! Let's go! Week 1: Day 1: ✅ My tongue & jaw feel tired but the feeling is nice. It feels tighter too. Day 2: ✅ It feels sore and all. But def see the difference in the jawline already. Day 3: ✅ Feeling the burn. It hurts less than yesterday (sorry for the late update it's Lunar New Year so I'm staying up late to do this y'all. Wish u a happy new year ☺) Day 4: ✅ The more u do it, the less it hurts guys. I'll keep going. Doing this also lessens the stress or the tension on my shoulder and neck. Relaxing

[@pennydeona9311]

Keep going you got this !!!!

[@phannhithao7842]

@@pennydeona9311 thanks a lot for ur kind words. Love you

[@elisabethnovita1081]

Happy new year 🙏🏻

[@fatiima1424]

gl. I've commented my journey for a week nd no one barely saw it but anyways yea gob job!

[@phannhithao7842]

@@fatiima1424 Kudos to u as well. Hope u got the result u desire

[@4glitterlypink4ever]

(Like to remind me to keep going) • Day 1: ✅ • Day 2: ✅ • Day 3: ✅ • Day 4: ✅ • Day 5: ✅ • Day 6:

[@xxavagamingxxgamer8446]

Reminder

[@shravyakuppasta293]

reminder

[@jazquir]

Do it

[@happea]

reminder!!

[@SleepyHouses]

Here's your reminder to complete your 6th update

[@g1uxlyy]

AYO EVERYTIME YOU SEE THIS COMMENT LIKE FOR REMIND MEEE

[@hamtaro.madafak]

Please tell me if you're seeing some changes?

[@amankhera4849]

@@hamtaro.madafakif you want to know,I saw changes and most people in the comments have to.I suggest you start doing it

[@user-mc1dq8xf5m]

@@hamtaro.madafaki been doing this for two days and i can definitely see some changes!

[@Navia_Swift]

It's now the 543th one now

[@karish._.quintyy]

hello!! are you still doing it?

[@stephsg6765]

when no one finishes their update😭

[@adeliazulaikhaazmi]

Cause everyone's still in progress?

[@hollywilko5329]

I can confirm that I have been doing this everyday for nearly 3 weeks and I look like a new person (in a new way)

[@bangtanforlife2216]

on my4th day and i see some changes. u can try for sure. but remember every body or face structure is diff. for few results show soon but for few it shows after weeks. so if u want results don't give up and do.

[@Way2sexyRizzler]

IKR LIKE ON THE DAISY KEECH HOURGLASS WORKOUT NOBODY WRITES THE REST OF THE COMMENT

[@Idk-xy4jg]

Fr

[@irinaalthouse4837]

I’ve been doing it for two weeks and I’m not lying for clout. I never even comment on KZbin. It works. Just do it. Stop looking for validation. I just gave it to you. Do it.

[@oppserve]

❤️‍🔥

[@Rusty_the_great]

i js staryed

[@ErturulGhazi570]

I can't do the tongue roll exercises

[@rekharaghuvanshi906]

Was it permanent?

[@Justsomeperson.]

@@rekharaghuvanshi906 I also thought abt that

[@Katerina22279]

I noticed that many in the comments start doing exercises, but do not complete them... and I decided that I would be one of those who would complete this and do the exercises for two weeks start: 6.02.24 my face before: I have a round face, but I have cheekbones. There are cheeks and a double chin Day1: I completed the first day. In the morning I woke up swollen, but after this yoga my face became normal again. Day 2: I woke up less swollen today, which I'm glad about. If you want facial yoga to really bring results, here are my tips: 1. in addition to yoga, do gua sha for your face (not every day, every other day) 2. play sports (sports that you like) 3. drink more water (download reminder apps) 4. eat healthy foods (avoid sweets, fried foods and starchy foods) 5. Maintain a sleep schedule Many people think that doing only yoga will help, but to get results you need to do something else day 3: in three days I realized that this yoga is good for swelling. It seems to me that changes have already occurred in my face. the contour of the face became clearer. I hope it's not a «placebo effect».But after asking people, they said that nothing has changed in me🥲(okay, it's only the 3rd day) day 4: today I did gua sha and yoga for my face. I think my face has become thinner. My advice: to make your body and face more beautiful, keep your back straight. Maintain your posture (this will give you not only beauty but also confidence) but the most important advice: love yourself! I don't see those who like my comment and who look at my results, but you are all very beautiful🫂💗 Day 5: My double chin is significantly smaller and less noticeable. Day 6: I don't see any change since yesterday. Day 7: it's been a week 🥳I'm so glad but in seven days I don’t see any significant changes, it seemed to me that the result would be better day 8: today I woke up more beautiful than usual. The face is not swollen and beautiful. day 9: today I did yoga and looking in the mirror I see that my face has become slimmer, the angles have become clearer. I'm glad. Day 10: Even though I slept 5 hours after yoga, I look great day 11:✅ Day 12: Today I had a very busy day and so I did yoga in the evening. Day 13: the double chin has almost disappeared, the cheeks have become smaller, the face has become more elongated Day 14: The two-week experiment is over. Result: the cheeks became smaller, the double chin became much smaller. The outlines of the face became clearer. I advise you to try this yoga. I think that in the future I will continue to do facial yoga every morning, but perhaps I will find another one. you can see my face on my KZbin channel or Instagram: kat.erinalex thanks for 40 likes. and thanks to those who were interested in following me💗

[@user-ol1gj5uh8r]

do itt

[@flizmiban]

You're doing great

[@strawberrieq6454]

You’re doing so goodd

[@CeciliaHernandez-ez6ib]

Tysmm Congratss 💗💕

[@tahsinanika4704]

When is the best time for doing this yoga? every morning?

[@Lifeishard09]

CONGRATULATIONS to everyone who did this exercise! It's not just an exercise, it's part of your commitment to YOURSELF, have a great life and always love YOURSELF

[@justsomestranger9256]

Aw thanks for the nice comment

[@Lifeishard09]

@@justsomestranger9256 💗

[@MadinaBelem]

Aww thank you so sweet ❤❤😊

[@_StrayKidsForever_]

This is TRUE BODY POSITIVITY, DONT LET ANYONE TELL YOU ANY DIFFERENT

[@hanamissje]

awww thanks u ❤❤

[@uroojanas5837]

Did it for straight 7 days and I could clearly feel my face more contoured and less bulky. Though had a slight doube chin so 1 week worked for me. Gonna add it to my routine❤

[@miyamura6797]

hello! did ur cheeks also seem smaller? im sorry for my bad english, i hope u have a great day 😊

[@uroojanas5837]

Just completed my 2nd week. I have naturally a bit puffy cheeks and I like them this way. That aren't much affected but it showed a major difference in jawline as in making it more prominent and sharp.

[@teayca]

heyy, are there any other exercises you do?

[@uroojanas5837]

@@teayca yes I follow chloe ting mild exercises for maintaining weight and muscle tone.

[@GB-mk9kc]

How many times do we need to do this exercise?

[@serenax8856]

yo ive done this for accurately 30 days, the results is amazing. for those who just started, please don’t give up, do it when you’re applying ur skincare, doesn’t take much x

[@serenax8856]

@evan nope, ate as per normal as well and im still doing this exercise till now

[@K3rosenn]

How many times did u do it in a day

[@serenax8856]

@@K3rosenn just once a day

[@she_hereasimtitir]

But mate, I don't do skincare... I just do like facewash and go to sleep... But I will try to continue!

[@stupidyaya_.]

did you stick to a certain food diet, like how much did you eat a day, was if healthy food, ect.?

[@houdxazel]

can U remind me when U watching this by liking my comment💀✨️

[@sober1522]

I have no interest in reminding you

[@houdxazel]

@@sober1522 thank uuu girl

[@Idk_777lol]

🎗️ reminder!!...BTW does this work?

[@NaginaNesarAhmad]

It does workkk​@@houdxazel

[@NaginaNesarAhmad]

​@@houdxazelyes it does!!!

[@v3n0mmmmm]

Tongue press 2:13 Jawline massage 3:28 Kisshold 4:35 Jawpress 5:41 Open close 6:48 Smile reps 7:55 Tongue roll 9:26 Tongue extension 10:42 Tongue jut 11:56

[@official_payel_banerjee]

Ok here we go Day 1:✅ it was hard and hurt my jaw, cheeks a lot Day 2:✅ it was hard as usual Day 3:✅ felt something Day 4:✅ now it's not hurting that much Day 5: I was too tired so I skipped it Day 6:✅ Day 7:✅ Day 8:✅not hurting anyone I get used to it . Day 9: ✅ Day 10:✅ Day 11 :✅ Day 12:✅hey I feel much difference in my face Day 13:✅ Day 14:✅ Day 15:✅ Day 16:✅ Day 17 :✅ Day 18 :✅ Day 19 :✅ guys it's unbelievable I can see a big difference on my face just go for it. 🥺😍 Day 20 : Sorry I skipped the days cause I was so sick ..today I will definitely start this again... Day 1 : ✅ Day 2: ✅ Day 3: ✅ Day 4 :✅ Day 5 to 1 month : ✅ Guys sorry i couldn't able to continue this but I'm doing it daily and tbh it's really works the jaw line of mine is now very sharp and it's also burn the fat of the face go for it 🥰 Like it so I will get notification to continue this 😀

[@BVNII]

Finish itttt 😘😘

[@catsrbetterthanpeople]

Reminder!!

[@islayaykol1637]

Reminder!

[@lauriskas]

queen update us!

[@isratjahantoma8773]

Reminder

[@zombieb1yte]

Doing this everyday bc I am insecure asf Day 1: ✅ Day 2:✅ Day 3:✅ Day 4: ✅ Day 5: ✅-starting to see small difference in my jawline Day 6:✅ Day 7:✅I’ve been a bit lazy these past days while doing bc of school but I think it’s starting to get easier! Day 8:✅ again been lazy but the exercise is been really easy Day 9:✅ Day 10:❌I was really tired 😭 Day 11:✅ Day 12:✅ Day 13:✅ Day 14: Day 15: edit: bruh it’s been a year.. i’m not gonna do this anymore obviously but doing this does work but it’s only temporary. My face started to change but when i stopped doing this it just went back to normal. Id say don’t do this if your expecting long term results bc that’s unrealistic. The better thing to do would be to lose weight or just take care of your skin in general

[@donnycanalicoreani9686]

💪

[@calistamonton8202]

good luck girlie :>

[@multiza2034]

Don’t give up,you’re so cool!🤍

[@kristine1491]

I think you gave up

[@lumoone]

update?:( did you fail?

[@KayleeK0018]

Please remind me to come back..I keep forgetting or lose motivation...this workout really does work I love how it slims the look of my face..❤

[@alishaxox4138]

Come back and do it x

[@lightbubbles9064]

yo any results?

[@Jinmywife]

Im doing this for 1 month I will update u guys the results I don’t wanna loose the video so can u like my comment?

[@OliW.-pb2ro]

Reminder

[@ItachiUchiha-pn5eu]

reminder✨

[@guadalupita7641]

reminder

[@Cendrelune_amira]

Come back

[@em1t0p]

how is it so far?

[@Foghcrn]

If anyone walks in on me doing these exercises im deadass gonna cry

[@seitsukawa5016]

LFMAO

[@am1dalq]

Same I’ve just started doing this and I’m scared of my moms sees me🫠

[@ilovenana1692]

Ong, i look so fucking stupid LMFAOAO

[@kyrock]

Same

[@evorilavsp4127]

gnn my mom just saw me do it I’m so embarrassed

[@blacktramp3239]

2:26 Ex 1 3:32 Ex 2 4:39 Ex 3 5:45 Ex 4 6:52 Ex 5 8:01 Ex 6 8:22 Ex 7 8:55 Ex 8 9:30 Ex 9 10:54 Ex 10 12:02 Ex 11 12:46 Ex 12

[@yallneedtochillo3257]

Thankyou!

[@sarras4979]

tysm luv!!!

[@nessa_9958]

Up

[@video-cv3ov]

Ex 10 🍆

[@rosellewhite5190]

@@video-cv3ov bro

[@unhealthy_unstable]

My updates: Day 1: definitely some tension and stiffness Day 2: a little harder, but i was really tired, so that might be why Day 3: getting easier to do Day 4: was super tired, but it was for some reason fun lmao Soso sorry i havent been updating! I have been doing it i just havent felt like updating. My neck and jawline are definitely more defined! I will try to keep doing it ❤ (Like to remind me to update❤)

[@Whyyysisisisjhhajauajsjs]

Reminder!! Continue!!

[@Ifr0240]

It has been 1 month , is there any prominent improvement now ?

[@Whyyysisisisjhhajauajsjs]

@@Ifr0240 I don’t think they continued I stopped aswell but the first few days of doing it I actually saw improvement but since I stopped and I did it for so little it actually got worse? I don't know I gained weight there I think I need to start doing it again but it works

[@vaneluve]

@@Whyyysisisisjhhajauajsjssame i stopped doing it for a while and It started again

[@_yoshii__]

00:01 Like and reply to remind Day 1 - ✅ Day 2 - ✅ Day 3 - ✅ Day 4 - ✅ Day 5 - ✅ Day 6 - ✅ Day 7 - ✅ Day 8 - ✅ Day 9 - ✅ Day 10 - ✅ I haven’t had my phone for a few days but I’ve been doing it from memory Day 14 - ✅

[@HAV4NA]

Reminder!

[@cybersours.]

time for day ten when ur ready 🙏

[@_yoshii__]

@@cybersours. wait I did it but forgot to update

[@em1t0p]

day 11!

[@user-lu3fm8ze3j]

Today!!!

[@saltyduckie]

i’ve done this for about a week/week and a half and i’m having actual results !! my jawline is actually becoming defined and my face is a bit slimmer. however, i’ve also been doing other workouts, so keep that in mind

[@dimasalameh7437]

Can u link the other workouts?

[@Noname-tg2mo]

Your face structure, just like your entire body depends on your genetics to a huge extent. The only two things you could do to get a defined jaw line are getting rid of excess fat from your body and you can’t target fat loss

[@mitt1459]

@@Noname-tg2mo True, but if you're like me and if you are skinny but chubby on your face then these excersises can work.

[@priscillazamora6711]

@@mitt1459 do you do other workouts to lose face fat? I am the same way and I want to lose it before the new school year starts? So if you do any please let me know

[@mitt1459]

@@priscillazamora6711 You can find many on KZbin, like these! the tip is to just be patient, and keep going. Losing face fat can be a long process so you have to be patient and keep trying.

[@urleastfavpolish]

I've done this for almost 2 weeks, here are my results: -high cheekbones -sharp jawline -no fat under my chin -lifted facial structure

[@Trynafindamu]

Really how many times u did in a day?

[@urleastfavpolish]

@@Trynafindamu once a day

[@cherry-ae]

did you have like a big double chin?? orrr was it already pretty slim u just wanted it more defined?

[@sussybaka6576]

​@@cherry-aei would like to know the same :)

[@robloxdaood1349]

@@urleastfavpolish did u have a big dubble chin or was it pretty slim

[@misiamiska1296]

I thought it doesn't work because I didn't see results on my face, but I looked at my old photos and OH MY GOD it's much slimmer now!!! Thank you Juliana, you're my favorite fitness influencer🥰

[@An1ki_24]

Doing this everyday! (remind me to keep going by liking) -Week 1 .Day 1: ✅ .Day 2: .Day 3: .Day 4: .Day 5: .Day 6:

[@rileyjude.mp3]

NEVER BACK DOWN NEVER WHAT??? NEVER BACK DOWN NEVER WHAT???!!!! u can do it I believe in u ^^

[@cafashion4827]

NEVER GIVE UP🗣️‼️

[@sashafofang]

NEVER GIVE UP‼‼🗿

[@user-gv5iy8be4y]

NEVER GIVE UP 😭💫‼⁉

[@Windy__Seji]

We cant do ittttttt

[@Emely-os4jw]

NEVER GIVE UP 💯

[@julia.agreste2196]

tip: for faster results, while doing the tongue juts and the kiss hold, instead of taking a quick rest like she does, go through the whole time. it's painful but worth it. ive done it without breaks for only 2 days and i already see results. also when doing the open close, tense your jaw so its harder to move.

[@0206shkupi]

incorrect do not listen, you need to let your muscles rest in between sets if you want good rsylts

[@julia.agreste2196]

@@0206shkupi i mean thats what worked for me but whatever u say ig

[@jamilahn4020]

@@0206shkupi lmao

[@GUTSANDBLACKPOWDER1800]

Bro she just got jitted on with facts proven wrong 😂😂😭😭😭

[@udon5594]

is this true or naw

[@jjving]

GUYS PLS REMIND ME TO DO THIS EVERYDAY 😭🙏

[@HANA_amane]

Your daily reminder🔔

[@EvaAdam-ib5hj]

Bro just like the video you won't lose the vidio 💀

[@Arethagrace-wu6vn]

Bro?

[@emilymartinez3129]

Reminder 🗣️🗣️🗣️

[@shades_of_cool]

hello

[@ricobubble]

Doing this for two weeks before my shower! 2:17 Day 1:✅ Feeling super good about it, my jaw feels nice and tight and I’m looking forward to the results and to keep doing these exercises :) Day 2:✅ My jaw was feeling good and tight and I’m already starting to see some results! I didn’t have much of a double chin so I’m already seeing that V shape coming along nicely Day 3:✅ My jaw is feeling nice and worked. Today I noticed when I did it my neck was hurting a little more but I was yawning less, usually I yawn a lot when I do this haha. My jaw is starting to look more sculpted. Day 4:✅ The V is starting to become more prominent. And I’m starting to feel more comfortable with my jaw. Today I didn’t have much motivation to do it, but I kept going. :) Day 5:❌ I got my phone taken away and I tried doing it from memory but it didn’t go too well. :( I got my phone back though and I’m excited to keep moving along! Sorry for the wait x Day 6:✅ Happy New Year’s Eve! Today when I did it I felt really good after and my jaw is starting to form into the desired shape, there’s still a little neck pain. But what’s beauty if there’s no pain 🥂 1 Week Mark!! Day 7:✅ Went very smooth! No big differences from yesterday but definitely some big differences from day 1. I’m excited to hit the halfway point and if I see the results are super good I’ll do this routinely. :) thank you for sticking with me thus far, time for week 2. Week Two 💕 Day 8:✅ I didn’t have much motivation for today but I turned on some music and got it done. I keep reminding myself that I’m working for results! The V shape is becoming more recognizable from underneath now that most of my double chin is gone. I’m ready for tomorrow :) Day 9:✅ Went good today, my motivation was there and I went right to it. There was no excess pain today so I think my body is starting to feel more comfortable with these exercises. My under chin is starting to appear very small because the fat is mainly gone. Just some pointers, if you have acne prone skin like me I recommend putting on some hand sanitizer before doing these to eliminate breaking out, and I recommend music while you do this, it works wonders! And thank you so much to all of you who are supporting me it really helps me stay motivated. 💖 Day 10:✅ Definitely seeing a more defined shape in my jawline and side profile! My cheek bones are starting to become more visible as well. I love this exercise because it doesn’t take long and the results come so easily. I can’t thank everyone enough who’s been supporting me and trying this out for themselves, I definitely recommend these exercises! I can’t wait to further my journey and finish my before and after photos, but till then this is working wonders for my confidence and jaw

[@ricobubble]

@Stellar Sphinx of course!! And tysm! Good luck to you as well if you’re doing these :D

[@nd4172]

gl!!

[@mildf]

Good luck and don't give up!

[@shreyashankar8602]

what about day 5? I am curious to knoww

[@ricobubble]

@@nd4172 tysm!

[@ersatnn]

Start Tongue Press 2:13 Jawline Massage 3:28 Kiss hold 4:35 Jaw Press 5:41 Open Close 6:48 Smile (reps) 7:55 Tongue Roll 9:26 Lateral Tongue Extension 10:42 Tongue jut 11:56

[@Happymanface0]

Your an angel

[@x.honey.x2401]

Legend

[@Richardsonianofficiel]

Thanks a lot

[@lub3903]

Thank you for your help

[@nottuneblooms7578]

Thx bestieee😊

[@anya_editz7204]

I do this exercise for one year now and omg, my double chin is finally gone. My jawline is now a lot mor sharper and I really lost my double chin. Just keep going guys and you will see your results:) (maybe it will take longer but it will work)

[@roba8178]

Thank you. I try every time I do this exercise to remember your words 🥺🤍 Because I really suffer and I don’t like the way it looks, but it’s normal because I love me. I will do this exercise, God willing.

[@anya_editz7204]

@@roba8178 you're perfect the way you are but you can try it :). I saw the results already after a few weeks but now, one year later, I see them really good. It can take longer but it should work.

[@furbasherpa6152]

OMG a year!?

[@anya_editz7204]

@@furbasherpa6152 yea but it helped me a lot. But I saw the results already after two weeks :)

[@anya_editz7204]

@@furbasherpa6152 yea but I already saw the results after a few days

[@Yona_subs]

Pls remind me every time u see this

[@SumiEditz]

Reminder for u!!

[@jangkookbroo1223]

I’ve been doing this since July 20th and it’s now august 30th so for about 40 days. I have a jawline now and my cheeks are slimmer. Before I had absolutely no jawline but then I found this and it really helped me. It also kinda helped my underbite. my jawline is so much sharper and I can feel my jawline without pressing on it, in just 40 daysss. I really recommend this workout it’s quick and easy

[@virara]

woow thanks for the review. it inspired me to do exercising today

[@yeki.]

Did you also change your diet?

[@mason1643]

@@yeki. i didnt change mine

[@jangkookbroo1223]

@@yeki. nopee i ate normally but I drank lots of water, mostly in the morning and night

[@yeki.]

@@jangkookbroo1223 nice

[@simpyshere]

this has definitely defined my face more and has gotten rid of most of my chin fat. this works if youre consistent!! i do this in the morning and at night + face draining/gua sha too, plus working out and monitoring meals. good luck to you all on your journey!

[@hxhannle1234]

doing this everyday with a balance healthy diet! Day 1: ✅ Day 2 : ✅ Day 3 : ✅ Day 4 : ✅ [I woke up and saw a slimmer face😁 Day 5 : ✅ [I woke up and still saw a slimmer face not just that my smile lines are kinda becoming unnoticeable as they used not to be(hope that makes sense!!) Day 6 : ✅ [still saw a slimmer face this face exercise become easier] Day 7 : ✅ Overall I notice my face become slimmer!! This face exercise definitely works!! I am still doing this face exercise I love the results I use to had 23.5% of face fat now it’s 17.28% of face fat!! Like to remind me because I’m busy 💕

[@WedyYy-mi4jh]

day 7

[@felicityflores5045]

I started 10 days ago and I'm very shocked its working! I can see many changes, I 100% recommend it

[@floraledits.]

Doing for a week: Tuesday: ✅ Like to remind me

[@audrey..-]

Girl u have so many likes updateee

[@hecker507]

update???????????

[@ejonaejona2699]

Legend has it that we never got an update...

[@user-ol1gj5uh8r]

@@ejonaejona2699LMAO

[@_jungjungie]

Bro gave up after one day

[@netrapatel6822]

I did and i truly see the best results like i have been doing it from 2 years and i have a perfect jawline and my double chin also vanished. Those video is 💯 recommended

[@robloxgamer7308]

I been doing it for 4 month or 3 months and no joke I was a fat rounded face now am V shape like guys she deserves more likes and followers ❤she puts so much effort but ngl I didn’t even missed one single day and that fitness lose belly fat I do it 5 times per day is so good am more active And I feel like doing sports like everything is so easy

[@user-zj6lt2cq5h]

I'll do it for 15 days. Remind me every day by dropping a like or a comment. Day 1: I did these exercises along with the other ones, and I definitely feel something in my neck and jaw. Day 2: Decided to do this twice a day. For the first time, i can really feel the tension in my jaw. Did a second time, and I still do feel some tension. Day 3: Decided to do two times. Did it for the first time, and I can see there's less fat near my jaw. Did not do it for the second time. Day 4: Did two times, and now i can see the difference in my jawline. Day 5: I did it and can definitely see some changes in my jawline. Day 6:I'm doing it and it's been a pretty good results but I want to see a huge difference so I'll continue to do it.

[@bxuvi]

do the day five

[@rayahaljabri7357]

you can doo itt!!!

[@siri2lizzy319]

Please update me on the results😢

[@khittyouu]

Please update

[@user-ex4db2wk6j]

Update

[@yanli1994]

It’s been a week and a half and so far my jawline is looking a little more defined than before! Edit #1: my cheeks are a little less chubby after 2 weeks of doing this. I also recommend doing the 14 minute hour glass workout :)

[@mohanadmohanad2384]

🤔Do you notice any change?

[@aafreenrehman6318]

Seeing so many people doing this is actually kinda motivating..You guys are doing amazing just remember Consistency is the key!

[@hikaru1445]

PLEASE REMIND ME I’m doing this exercise everyday Day 1: felt good, completed! Day 2: my jaw kinda hurts, completed!

[@mizumi5699]

POV: You're doing your daily routine of these exercises and your stalker is watching u like " 👁️👄👁️"

[@nouralhuda3268]

Any stalker 🤣

[@doijse]

i’m doing this because i’m insecure ☺️ restarting!! day 1: ✅ please remind me :))

[@teestab143]

hey it’s been 2 weeks!! cmon, time for day 2!

[@-azul1515]

this is the most relatable shii i’ve seen all week. also, cmon it’s been 2 weeks!

[@bkive769]

COME ONNNN DONT GIVE UP

[@eunibae]

Cmob

[@mrspeanutbutter]

wow u have so strong discipline

[@Mehndi_designs_by_neelam]

Today is day 1 :- ✅ Today is day 2 :- it is lit bit ✅ tiring but hope for the best❤ Today is day 3 :- my face is getting little bit slim ❤ ( Remind me everytime u see it)

[@stvrdxst]

:O does it rlly work

[@em1t0p]

HOW IS IT SO FAR???

[@invisiblestring111]

I’m going to do this everyday so I’ll keep you updated !! Day 1: ✅ No visible changes yet obviously, but really felt like my jaw was being worked out. Day 2: ✅ Felt kind of harder than last time, probably just because I put more effort in. Still no visible changes yet. Day 3-6: ❌ I’ve been busy with school so forgot 💔💔 I'm going to start being more consistent though ! Day 7: ✅ Day 8: ✅ Not sure if it's a placebo or not, but my jaw already looks a lot more defined.

[@q6zii]

dont forget day 2 😈

[@Katarina-fy2ib]

2:13

[@Hannah-ck4wv]

Day 3 remember to updateee

[@LI-st5oh]

DAYY

[@romancebooklover]

Reminder

[@a.l5320]

Okay so a lot of people never actually give an update, but I'm fr going to. So I'm going to start doing this beginning today and in exactly 7 days I'll come back and tell yall if I see any results! :) Edit: Okay guys so it's been exactly 7 days of me doing this face yoga and let me tell I GOT SUCH GOOD RESULTS!! MY JAWLINE IS SO MUCH MORE DEFINED AND MY DOUBLE CHIN HAS REDUCED A LOT!!! I definitely recommend this but make sure to be very consistent and you will get results!!! :) (btw if you forget to do it one day make sure to do it twice the next day!!)

[@a.l5320]

@Gramm it’s still the 6th day for me right now, I guess because of different time zones

[@someoneexistinghere]

2:13 ex1 3:29 ex2 4:34 ex3 5:41 ex4 6:48 ex5 7:55 ex6 *20sec upward, left and right sides 30sec each* 9:26 ex7 10:42 ex8 11:57 ex9 *40 sec upward* *left and right sides 30 sec each*

[@darrenmcgregor3176]

Ty!

[@locojermy0449]

How many sets and reps for each?

[@imnot3milyy]

@@locojermy0449 try once a day

[@locojermy0449]

@@imnot3milyy Ight bro thank you!💪

[@maithribhat419]

Tq

[@phoebelawson5912]

Thank you ❤tongue rolls were tough . Enjoyed this

[@vrotpoot8095]

Like to remind me to update day 1 ✅ day 2 ✅ day 3 ✅ day 4 ✅ day 5 ✅ Overall I thinkkk I see a small difference - its boosting my confidence 🤭🤭 but i am also doing a 20 min workout everyday day 6 ✅

[@ri8p]

First day : ✅ second day : ✅ third day : ✅ Fourth day : ✅ Fifth day : ✅ Sixth day : ✅ seventh day : ✅ Eighth day : ✅ The ninth day : ✅ The tenth day : ✅ Remind me Ten days left to do the exercises ♡. 11 day : ✅ 12 day : ✅ 13 day : ✅ 14 day : ✅ 15 day : ✅ 16 day : ✅ 17 day : ✅ 18 day : ✅

[@Amalastudio]

Keep going! Are you skinny or fat btw

[@daughterzell]

are you seeing improvements?

[@CactusPlant01]

this workout 100% works for anyone wondering, ive been doing it everyday for 2 weeks and theres a significant difference. the reasoning behind the slimming of the face not only due to the exorcises burning off fat but it also allows built up mucas to drain. the mucas is part of the cause of double chins

[@thelying2594]

As someone who has been getting more sick recently and noticed the double chin in 2021, this makes everything make sense! I didn't know how to loose the "fat" because I'm simply already really slim and can only loose but so much more so i worried surgery would be the only way to get rid of it (which i dont want) but I'll definitely feel more confident trying this now!

[@Queengirl-zv4ut]

@@thelying2594 so what's the results ?

[@thelying2594]

​@Queen girl I think it's working my chin definitely has less of a pouch but I had to stop late April due to my wisdom teeth because of pain and my jaw swelled. I've started again so I'll see if there's more results but I'll say before it was definitely working, there's just more to be done

[@Queengirl-zv4ut]

@@thelying2594 okk dear get well soon 😛

[@Amalastudio]

​@@thelying2594 what about now?

[@suzicaj8432]

Im doing it since a week now and my face changed really good I love it !! It works 💕🙏🏽

[@ftii.__.]

Have been doing it for 2 weeks along with exercising and all I can say is thank u sm 💓💓ur the best thing that happened to me💗

[@3unoiaa]

this has literally had such a really big impact on my jawline i am so thankful for you and this exercise

[@chickfila4320]

This really does work fr ive been doing it off and on but it helps just have patients

[@jadevalmarie8041]

That's one hell of a workout, thank you!

[@jiah0105]

I have been doing this exercise for a whole week now and I can say that this really works. Consistency is the key! 👌🏻

[@07liyah]

Day 1: was alright definitely no change but some tension on my jaw Day 2: okay DONT feel any tension but I believe it’s working Come back tomorrow for day 3 like so I remember 💙

[@MapaxeEmo]

like

[@alessandramolina8734]

Como back

[@user-lu5it7iw6l]

hi, how was it ;D

[@kashish9097]

Where r u? 😂

[@Ajaiuqyqhaha]

Are u okay

[@stikylobster]

trying this for 2 weeks!

[@Sebasii.girlie]

Reminder

[@Yoongis.luvvvv]

Im doing this along with gua sha, cardio weight loss workouts, ice water, manifesting, gum, and my instrument (clarinet) Day 1: Done ✅️

[@metamorphosis9960]

doing this for 30 days i will give honest updates everyday!!! day 1: LOL I FORGOT TO DO IT day 2: i did the whole exercise and it went well! obviously no results that fast but hopefully day 3 is better day 3: my face is still looking the same but i did notice my cheekbones are a little higher! day 4: dude idk whats going on but since i started this, i've been feeling myself a lot more but anyways, my jawline is looking a little more defined for day 4! day 5: NO JOKE MY JAWLINE IS LOOKING AMAZING, IDK HOW IT IS THAT FAST BUT DAMN! also im noticing my little double chin is reducing day 6: i forgot to do it day 7: also forgot to do it but during day 6 and day 7, i was using my gua sha and doing facial routines with it! day 8: i did the whole routine and my face is looking slimmer and i swear to god my jawline is so much more defined. idk how its working that quick considering the fact that i have a baby face day 9: my jaw hurtssssss, feels like its working so well day 10: BRO I FORGOT AGAIN, I FELL ASLEEP BUT ON THE MORNING OF DAY 11 I DID THE GUA SHA ROUTINE SO YEAH! day 11: i did the exercise it went well. my jawline is way more defined now and i barely even have a double chin anymore, it only appears if i press it really hard against my chin. also my face is just looking really slimmer and my dimples are appearing back since i have less fat on my face now!! stay consistant, like seriously no joke, this helped a lot and i saw results only in 4 days! day 12: same update from day 11 honestly, and i just wanted to say that im feeling so much more confident and bro im loving my face rn idc if someone says its fake because this works like a charm day 13: my face is looking slimmer and less puffy. my jawline is looking flawless day 14: barely any double chin, cheekbones are higher and my jawline feels stronger day 15: same updates from the past 2 days! day 16: my jawline feels really strong! no drastic changes since day 14 tho!! day 17: idk what to put here day 18: went well! my face looks tighter than before day 19: no drastic changes since yesterday day 30: lol i know i forgot to update on many days but the results are crazy, i feel so much more confident and im looking great. i even compared pictures of myself from last yr and a few months ago to now, and you can easily see the difference in my jawline, double chin, cheekbones, and that i have a literal v shaped face, my face looks so much slimmer. thanks to this video i really do appreciate her sharing these exercises with us

[@veinory]

keep going! Ive been doing this for 2/3 months and my face got slimmer, i got a sharper jawline, my double chin only appears when i press it onto my chin + i got a lifted facial structure, def worth it

[@veinory]

oh and i got a more V shaped face

[@elifnz8591]

I decided to experience it too :) I hope I don't miss the days!!! Week 1 : Day 1 : ✅ I had a little trouble doing it. I feel a pain in my jaw, other than that, there is no problem. Day 2 : ✅ I still continue. It's not like it can't be done. Day 3 : ✅ Now the times pass faster and I don't feel much pain. I think my face is getting smaller!!! Day 4 : ✅ Check Day 5 : ✅ Check. Day 6 : ✅ I completed it today, but I feel like I'm doing something wrong. Because my jaw doesn't hurt. Day 7 : ✅ Check. Day 8 : ✅ Check. Week 2: Day 9 : ❌ Day 10 : ✅ Check. Day 11 : ✅ Check. Thank you very much to 2 persons who has been with me until today 😄 I will not write the days anymore. I will do this exercise when I have time. good luck to you!!💓 Thank you 72 persons!

[@om_12_n3]

Did you saw a good results on your face?

[@camille5873]

72 people* Person is determined as 1 human being if it's 2 then it's now people

[@jzcy]

@@camille5873 its not that deep

[@il7x_oi]

These exercises slim the cheeks, or do they define the jaw only?

[@DeiaEdits]

@@il7x_oi both

[@janana4462]

Day 1 👍 Day 2 👍 Day 3 👍 Day 4 👍 Day 5 ❌ but I've seen alot of results Remind me !

[@Just._Moi]

Reminder

[@janana4462]

@@Just._Moi thanks

[@elyj2837]

Honestly I struggle with the inserserity of my face being wide these facial exercises honestly make me feel more confident about myself thank you 😊

[@bscogl]

i've been doing this for 4 days already, and i can see big changes aaaah! my jawline is sharper and my v lind shape is back again, my double chin also reduced. I'LL KEEP DOING THIS UNTIL IM SATISFIED WITH THE RESULTS, KEEP GOING GIRLIES!

[@dun7aaa]

update?

[@sadiedinsum]

@@dun7aaa Ive been doing this for a month plus being cal deficit like doctors diet wtv and it doesn't really work it looks fine from the front but side profile is no change

[@woahitsbre]

@@sadiedinsum oh really? only my side has changed so far, it could depend on the person

[@alicia-bk1tf]

@@woahitsbre yeah it depends on the person, you can also use a gua-sha if it helps !

[@alicia-bk1tf]

im using a gua sha and ive seen some results imo

[@CIERAMWANGI]

doing this everyday for 2 weeks (like to remind me) day 1:✅ -felt so much tension and soreness

[@debarchisha]

update??

[@JayGlamourousJ]

Yes this works! I did this workout before but I'm going to do it again and this time share my progress just to let you guys know it works as before my face was so defined. Day 1 ✅

[@xenia7446]

I’ve been doing your abs and waist workout for about a week now and let me tell you. I IDOLIZE YOU SO MUCH RN!

[@daylinmaylin]

should this exercise be done every day?

[@sherblovesroblox2832]

good for you! im so hapoy for you!

[@aniyah444]

@@daylinmaylin I workout every week day and rest on the weekends (maybe stretching or doing slight yoga). So you can try that!!

[@karmisa_6787]

I'm amazed at what happened to you! pls tell me the name of these workouts^

[@laflare0005]

i totally feel the same !

[@johannaaton3209]

i've been doing this for one month, and i really clearly see the results. trust me this workout really works!!! my face was so chubby and bulky, and i have double chin before, but when my bestfriend told me to do this workout, i didn't hesistate to do so immediately. after the pain i through, the worsen pain i got, my face really got tighten. i can finally see the jawline, the non bulky cheeks and slimmer face. i can finally face people with some confidence now. thank you so much for doing this kind of workout!! i really love the results miss/ma'am.

[@charli4eee17]

did your double chin got reduced or it dissapeared?

[@babywasabi]

i second this!!! im not so far along in My journey yet but omg im seeing results already

[@Axshxaaa]

How often did you do it?

[@llakota]

@@Axshxaaa i'd say 2x a day it can be done for quicker results. max 3x if ur able to do it.

[@Axshxaaa]

@@llakota thanks ❤️!!

[@emmanuelle4906]

Day 1 : ✅ Day 2 : ❌ (too much homework) Day 3 : ✅ Day 4 : ❌ Day 5 : ❌(i was too lazy) Day 6 : ✅ Re-starting seriously Day 7 : ✅ (I started gua sha too for more progress) Day 8 : ✅ My double chin has reduced a little but there is still work to do Day 9 : ✅ Day 10 : ✅ Day 11 : ✅ My face is less round than before

[@Its_Me347]

Remind me I’ll actually do it unlike the other people!!!

[@aia8501]

1-Tongue press (1min) 2-jawline massage( press ur thumb under your jaw) (1min) 3-kiss hold (1min) 4-jaw press( press above your jaw with ur nuckles) (1min) 5-open close (1min) 6-smile 3 reps(each time in different angles)( each 30 sec) 7-tongue roll (move your head around while doing this)(1min) 8-idk wtf this is 10:43 9-tongue jut 3 reps(different angles)(1min) I didn’t try it and I’m way too lazy to, it’s soo lonnggg

[@mdmoinsorkar5491]

Me tooo

[@KYang27]

LMFAOO NUMBER 8 💀💀

[@yapa-yapa]

Nr 8 is like side to side toungue??

[@aia8501]

@@lisandroh44 I don’t know I haven’t tried it . But I don’t thing anything can get rid of a square face. Because it’s square from your jaw bones and you can’t really change that. That’s what I think I don’t know I anything so please don’t take my words seriously

[@frogo4887]

@@lisandroh44 while i'm sure youre beautiful/handsome, the best way if you want to shadow it, is to change your hairstyle to frame it better. if you can do that, use makeup to highlight certain spots in your face, giving you a rounder look.

[@user-ur7wq9fp9h]

i have done this exercise for 43 days (only skipping a few days), and can definitely say that my jawline is more pointer and defined! i also have implemented mewing for a couple months so that so also be a factor ^^ it def works, just takes consistency and patience, u can do it!!! ❤️

[@Sweetandsour90955]

Amazing! How about saggy jowls?

[@janayehia9985]

have a party exactly 14 days from now and i want THAT JAWLINE, ill update yall, like to remind me cuz i have a memory of a fish day 1: done

[@aiyoajdkfsniofenkd7849]

hi! i'm doing it too. good luckk!!

[@frostycorn9119]

Your reminder lol

[@Luvv_lanax]

Ive been doing it for a while dont rlly get a v shap face or anything like that . But your face feels tighter and like no double chin and it feels great !!

[@soakhkwn1646]

first day of doing this and i’m actually feeling the muscles working! i’ve tried other routines before and i’ve never seen a difference or felt the muscles working. gonna keep this up!

[@sabengeldm4]

Results

[@HaydenShelton]

I’m so tired and read somthing completely different 💀

[@HaydenShelton]

If anybody cares, which nobody probably does ;-; I thought I read first day of straddling force myself to do this

[@candice3757]

Day 1: Hurt my face a bit-- still feeling proud of myself! Lets see how it goes!

[@jolantalode1226]

Update us😃

[@rainbowcupcake1236]

Update

[@UUB-ek1ec]

Update us! :D

[@madison1751]

lmao u gave up on the update

[@ihysophh]

DOING THIS FOR A WEEK ! day one : ✅ my mouth is super sore i don’t see any results yet but right after i do my face exercises i do body workouts to feel more confident with my face ! i’ll update tmr !

[@-hadassa.]

Don't forget

[@ChloeIsSad]

updates?

[@ihysophh]

@@ChloeIsSad it works !! i’ve gotten complaints from a lot of people!

[@L0V3L3Y_]

starting this bc no one finishes their update :') day 1: done, tongue rolls got my face burning day 2: done, woke up and did this bc i forgot to 😭 day 3: done :3 day 4: DIDNT DO IT!! I HAD PIANO CONCERT day 5: did it 2 times!! (i started writing this 2 days after i started)

[@quodit123]

Saw any difference

[@L0V3L3Y_]

@@quodit123i did lose some of my baby face, but im still a minor so chances are if i keep at it, there will be better results in the future

[@urmomlol2318]

doing this everyday until people notice day 1: ✅ my jaw is pretty sore but its worth it day 2: ✅ day 3: ✅ day 4: ✅ day 5: ✅ i think i can notice a change! day 6: ✅ today wasnt a good day but still committed ig day 7: ✅ happy new year everyone!! 🎉 day 8: ❌ unfortunately i couldnt do it because i was really tired today day 9: ✅ because i didnt do it yesterday, i am doing it twice today day 10: ✅ day 11: ✅

[@be419]

i have noticed !! u got this

[@dallust]

YOU GOT THIS!

[@AGirlInLove]

Does it work?

[@yasukomitsuki5740]

REMIND YOU

[@langn1]

doing this face yoga as an insecure 14 year old teenager , i ’ll keep you all posted :) day 1: my jaw and my nape hurts but trust the process, i don’t see any changes IM SO SORRY FOR NOT UPDATING WTF I FORGOT THAT I COMMENTED THIS 😭😭 you can see the results each day when u do it

[@NoOne-cl8my]

No one get results in just one day.. today is mine 2nd day…

[@Mari-mw1ll]

Please uptade bestie cuz samee

[@NoOne-cl8my]

@@Mari-mw1ll it’s wonderful

[@phannhithao7842]

keep going I believe in u bestie

[@ilovemybf11523]

Nah me too I’m tryna get pretty for this one guy ☹️☹️‼️

[@H.an.na.h..W]

Been doing this for around 2 months and the results are literally so worth it

[@anjali._69]

Imma start doing this from today will tell u all results !

[@ismreetygurung5572]

its working for me 🎉 i've doing this for a month and i can see changes on my face just woww

[@broimsoobsessedw]

I'm doing this! I'll update so please remind me by replying or liking my comment! Day 1: my jaw and tongue is sore Didnt have time day 2 and 3 Day 4: same like day 1

[@user-nu4ok4me4f]

Remind me to do this every day for two weeks

[@girlfailure1]

!!

[@Kiyomi592]

Don't forget to do the exercise today I'm rotting for you

[@Suninx]

Reminder

[@DanielaKorberova]

Now

[@NotDaeva]

i've been doing this exercise everyday for the last 2 weeks, although I did skip 2-3 days cause I got lazy. my face looks a lot less puffy, feels less squishy, more firm. my skin also looks a lil better, a lil more glowy. oh and my jawline looks sharper, feels like there's less meat on it. i also find myself doing some of these exercises randomly when I'm doing nothing. comment to remind me to update !

[@user-md6bd7hl3m]

I am doing this for 20 days and I will update you all everyday! Day 1 - ✅ it was pretty easy although my mom walked in on me doing the kiss hold lol

[@babychan3381]

Lol must be embarassing 😂

[@user-md6bd7hl3m]

@@babychan3381 it is 😭

[@kissxme]

trying to glow up in a month!! day 1: i can feel my muscles being tired from todays exercise

[@bozo6388]

Doing this for 2 weeks or more. Day 1: ✅ ✅ My jaw is sore D: (did it 2x) Day 2: ✅ Doesn’t hurt as much as yesterday (I can definitely see the jawline starting to form but double chin is still there) 😭 Day 3: ✅ Didn’t get sore like first day yay, but hold up it actually kinda works ✋ I can def see my chin starting to get sharp. Day 4: ✅ still looks the same as yesterday (i got my period so idk if that effected me much but I do look a bit bloated, but I’ll keep going.) Day 5: ✅ Looks less bloated, the sides of my jawline are getting slimmer. The little bit of double chin left kinda ruins it lol 😀. I’ll keep going! :’) Day 6: ✅ It definitely is working! I have a little bit of double chin left but I see my jawline getting tight. (I RECOMMEND STRETCHING YOUR NECK OR SOMETHING BEFORE DOING IT. The back of my neck is so sore since while doing these my head would be looking up most of the time, it’s probably just me, but be careful lol.) Day 7: ✅ still the same as yesterday, woke up bloated so my double chin has increased so I can’t tell the difference, it’ll go away in a few hours tho lol. (My neck is still sore lol) IT’S BEEN A WEEK- 1 MORE TO GO! 🧡 Day 8: ✅ This definitely works, I see the v shape starting to form but I still have a lil more double chin left, honestly that also decreased a bit. (I’ve noticed that one side of my jawline is more sharper and it looks so uneven ✋😭.) Day 9: ✅ I’m bloated today >:( but it really didn’t affect my jawline, but my cheeks. (neck gets sore only when I do the workouts 😩.) Day 10: ✅ looks the same as yesterday, but it feels tighter. for example, while doing the face massage one I couldn’t hold on to the fat on my face as much as before. 🤨 either way, I’ll keep going! Day 11: ✅ did this at night since I was visiting family, sorry. guys there is definitely a huge difference from when I first started, I sadly don’t have pictures and it’s too late for that 😭 (my left cheekbone is harder than the other and when I flex my face, for example, smile, I can somehow feel something in my cheekbone.) I’ll update tmrw how it looks! 3 MORE DAYS- 🧡 Day 12: ❌ I forgot to do it (sorry guys T-T) Day 13: ✅ honestly I’m surprised that this works really well and fast, my cheeks 100% got slimmer and my jawline is almost completely shown. It’s definitely the fat from my double chin that makes me upset. I’m starting to exercise and eat well, hopefully that’ll help. Until next time! 🥺💕 Day 14: ❌ Forgot to do it sorry guys, lately I’ve been feeling sick and that makes me unmotivated. I’ll try better! 🧡 WEEK 3: We got this just 2 more weeks to go until a month! Day 15: ✅ guys my face has definitely changed for the past 2 weeks. My face is almost a V-Shape and my cheeks are flatten (pause). My double chin is still a little visible which I think it’s just body fat that I need to get rid of face AND body. I definitely need to work on that! Until next time! 🍞 Day 16: ❌ I’m off track and I think I didn’t do it? I spent time with family again 😩 Day 17: ✅ still the same as always! guys it’s 2022! I’ll try my best to get “healthy” 💕 Day 18: ✅ same as always, looks a bit more sharper? okayyyyayyay :33 Day 19: ❌ I think I didn’t do it, I’m disappointed in myself lmao ☹️ Day 20: ✅ same as always ☺️✋✋✋ Day 21: ❌ apologies for not doing them daily, I PROMISE NEXT WEEK I’LL DO THEM DAILY, JUST WATCH. 😾 WEEK 4: Last week to go + I’ll do them daily this time! ( ๑‾̀◡‾́)σ" Day 22: ✅ DONE YAY! looks the same as always, double chin is definitely going away but very slowly, I’m very impatient. 😡 Day 23: ❌ … i don’t want to talk about it. Day 24: ✅ I did it late at night like around 11 p.m, but I went to sleep right after 😭 (same as always. when I’m not bloated it looks way slimmer.) ☝️😌 Day 25: ❌ sorry guys.. I literally can’t keep my promises 😭 omg. Day 26: ✅ did it! my face is still at it even tho I’m skipping a day! double chin looks like it’s not there.. only when I flex a little bit! 💗 Day 27: ✅ sorry it’s literally 11 p.m I just remembered. same as always! Day 28: ❌ sorry for not being consistent. Your comments really motivated me to keep going! I won’t be posting my progress anymore, but if I feel like it I will post a little progress from here and there. If I don’t I’ll definitely still be doing this because THIS DOES WORK. You guys have to try it! Until next time! 🙌🏻💗

[@valeriacortez89]

I’ve been doing it for 3 days I think? But since your ahead of me please keep me updated!

[@nd4172]

thanks so much for keeping track of all of this! motivated me to start (also love your pfp)

[@pieceaisa5046]

you’re amazing you got this keep going !!!

[@zarminaabbas3969]

Hi! Did you do all the workouts in this video every day once or how many times? Or did you just repeat one everyday?

[@bozo6388]

@@zarminaabbas3969 Yes I did all the workouts in the video once a day. Only time I did it 2 times was on day 1, I’m also trying my best to do them daily. If that answers your question 🥺☝️

[@pjmzluv]

(Remind me to keep going 😭) Day 1: ✅ it hurts a bit cus my jaw is tired but its the first day thats why Day 2: ✅ it was ok but i don’t see any changes yet Day 3: ❌ i fell asleep 😭 Day 4: ✅

[@annabielskaya1626]

Hello, guys. Hopefully I will be the first one who finishes my update. Wish me luck 🍀 ✅ Day 1 (wow that HURTS) ✅ Day 2 ✅ Day 3 (hurts less) ✅ Day 4 ✅ Day 5 ✅ Day 6 (yesterday my friend took some pictures of me just for fun...and guys, I saw the results! I absolutely didn't expect it after just 6 days of doing this yoga every morning, but my face looks more toned and way less tired than usual) ✅ Day 7 ✅ Day 8 (I love how my life is slowly changing because of this video. Doing these exercises became great motivation to eat clean and do some full body fitness) ✅ Day 9 ❌ Day 10 - skipped the workout, cause didn't feel well ✅ Day 11 ✅ Day 12 - I definitely feel the results. Even when I touch my face the skin feels more toned and the jawline feels mire defined. ✅ Day 13 ✅ Day 14

[@user-sd8nz2bo7v]

update?

[@annabielskaya1626]

@@user-sd8nz2bo7v I added my update today 😄 this it the 9th day of doing exercises.

[@leilamodlich]

doing this for a month before each time I take a shower! (Interact so I can come back and not forget) day one: my jaw feels sore, but it feels tight, so I’m super excited to see the results! day two: my jaw feels less sore after I did it, so progress!

[@jihyodestroyer]

reminder!!

[@nursofiyaathilahsallehuddi8817]

wanted to just comment "reminder" but i must point out ur brilliant username ☝🏽😌 so this is a reminder to Reinersmummymilkers!!

[@mikuenjoyerXD]

Reminder🌙

[@estefaniaicardi]

good luck!!

[@redmoon5973]

Doing this everyday for 1-2 weeks! Let’s go! Day 1: ✅ Day 2: ✅ Day 3: ✅ seeing a slight change!

[@Nihel__]

Reminder!!

[@xyzvaleriee]

trying it again since i havent finished it until like 2 weeks (my goal) day 1: can feel the tension and soreness from all the exercises since i actually did it correctly than last year day 2: same thing as day 1 but i rushed a bit so i might be doing it again day 3: still can feel tension and soreness a little bit, getting used to it day 4: got used to the tension, felt a bit tension i think i see the progress of my cheek fat slowly going away day 5: can see more definition of my jawline, cheek fat looks like its going away now day 6: ❌ didnt do it i was too busy 😭 day 7: didnt do it AGAIN 😭❌ day 8: did it twice, first time was rushed but did it right. can see more face fat going away now. second time, i took my time on here and felt soreness a bit. day 9: feels like i have pressure on my jawline, so far, good progress day 10: got used to the soreness and tension happening, feels like my cheek fat is fading away. can see difference in my jaw and cheek fat day 11: jawline is showing a lot more stronger and noticeable now, soreness goes away when moving on to another exercise but can feel tension in the end of this workout day 12: huge difference now, got used to the soreness day 13: almost the end of week 2, more defined jawline and cheek fat has been going away day 14: achieved my goal!! jawline is stronger and face fat has mostly gone away i will still be doing this everyday still but not updating anymore since i reached my goal.

[@riddhi2211]

Going to do this everyday and will update daily here :)) Remind me by liking the comment ✨ Day 1 (3/05/24) ✅ , feeling lil sore Day 2 (4/05/24) ✅ 5/05/24 ❌ skipped 😢 Day 3 (6/05/24) ✅ 😊

[@roskillcrew]

The tongue roll excise was hard but definitely feel the tightness under my chin. I’ll definitely continue this.

[@rebeccajasper16]

And ?

[@capybaranumber3]

Doing this until school starts and a little after! (6 weeks) Week 1: Day 1: ✅ Feels really sore but it feels nice! The soreness is proof it's working :) Day 2: ✅ Done! I feel really sore lol Day 3: ✅ Done! I can feel how it hurts a little less now, and I can see the improvements in my jawline :D Day 4:❌ NOOOOO I FORGOT I'll have to do it twice on day 6 or day 7 to make up for it then Day 5: ✅ Done! Day 6: ✅ Done! I made up for missing day 4 today :) Day 7: ✅ Done! 1 week complete!! I don't see much changes except for my jawline got a little sharper, but I'm sure there will be more changes as the weeks go on :D Week 2: Day 8: ✅ Did it! Day 9: ❌ I MISSED IT NOOO Day 10: ✅ Done! Day 11: ❌ Had to miss this day cause I'm currently on vacation Day 12: ✅ Done! Day 13: ❌ missed day 13 & 14 cause of vacation Day 14: ❌ Busy on vacation, I'll have to make it up somewhere on week 3 Week 3: Day 15: ✅ done! Day 16: ❌missed this day Day 17: ✅ done! Did it twice today Day 18: ✅ done! Day 19: Day 20: Day 21: Please like/reply to this comment so I get reminded to do this!!

[@claireinaflower]

hi

[@Stan_The_M4n2]

You got this 😫

[@user-ox4uz8ve5h]

yooo

[@krovedits]

Hi

[@knucklesenchida]

E