How to Deadlift w Alan Thrall Brian Alsruhe Uncle Nic

Hey Guys, here is the first video of the big collab at Untamed Strength. Check us out deadlifting ft Alan Thrall Brian Alsruhe and Uncle Nic.
Subscribe to Alan: / athrall7
Subscribe to Brian: / alphatnation
Subscribe to Nic: / @unclenic
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[@killxswitch]

"I'm not good at deadlift yet" *pulls 675 MFing lbs*

[@BrianAlsruheOfficial]

I was beyond happy you hit that brother! Great training session!

[@SzatStrength]

such an awesome time! Thanks for the push brother.

[@JsDentonable]

Brian -> what is this move you're doing before pullin, like an entrance pose ? Are you a secret character in super smash bros ? That would explain a lot

[@intotheshadow8943]

Where is the Bugez, the butcher from Bulgaria, the one and only Kitty eating beast from the basement,.,. Eric Bugenhagen,.,. Your not man enough ???????

[@KelTarot]

Great pull

[@SzatStrength]

Had a blast hanging with all these guys! Make sure to head over to their channels and subscribe! Lots of awesome videos.

[@AlanThrall]

Nice pulllllllllin Joe!

[@jaredwhite2179]

More Jefferson Squats!

[@SzatStrength]

Thanks Brotha! Awesome atmosphere!

[@BrianAlsruheOfficial]

Indeed.

[@pfunkle]

This comment is interesting because if you know him personally it's funny, but if you don't know him personally you're just an asshole

[@michaellee9883]

Joey deadlifting Barefoot while Pantera “cowboys from hell” album blasts in the background. All is right with the universe.

[@SzatStrength]

Much love

[@cheesecakefriend28]

And As I Lay Dying

[@conflictkris]

You guys are the best out there. Inspiration for all lifters to not be douchebags and to motivate each other while crushing PRs and perfect form. Such a sick community.

[@SzatStrength]

thank you!

[@pppallav]

02:55 Alphadestiny, is that you?

[@SzatStrength]

maybe

[@commentconnoisseur1001]

I like Alex. People need to leave him alone.

[@rynehowe6586]

Lets go Joe!!! Just watched you griiiiind a 600 lb PR last September! 75lbs in a year!?!? keep up the amazing work!

[@SSss-ix9nw]

What a nice "treat." Joe, Alan and Nic all upload videos.

[@SzatStrength]

oh yeahhhh!!

[@yootoober49]

I could dread lift that, if I wanted to.

[@SzatStrength]

do it!

[@mon8087]

Wow, who’s that chick in the American flag leggings? She’s 🔥🔥🔥🔥🔥 Btw, nice pull 😏

[@SzatStrength]

haha I know who she is!

[@Menaceblue3]

She's Mrs. Captain America

[@joshua_kuluris]

Environment 10/10

[@SzatStrength]

couldn't agree more!

[@Flizbap]

Next youtube crossover with Chewjitsu?

[@herculesinwyoming]

Now I feel the need to go deadlift!

[@SzatStrength]

get after it!

[@mahdiboukhadra3504]

anyone know the song that was playing when joey pulled 675?

[@bennygbanger]

man this session has THE best vibe

[@swagmassa6702]

haha that's so true, whenever you get a group of guys in the gym together y ou know you're doing chest/arms/deadlifts

[@jakeizlove]

It's never legs, LOL!

[@SzatStrength]

haha

[@LadynamedLeo]

Congrats on the PR, it was awesome! Also, Uncle Nic keg pressing is like an actual art form.

[@SzatStrength]

Yes art for sure!

[@anilkumar-iq2td]

Random things I liked in the vid : Brian's stance before the DL the playlist Workout env

[@Heavyork]

A bro's volume work is heavy singles while blasting metal on 11

[@SzatStrength]

rock on!

[@hwsteele]

Congrats on the 675!

[@joshjohnston7388]

Sorry, fellas. This vid is all about the chick in the red singlet.

[@SzatStrength]

shes strong AF

[@joshjohnston7388]

@@SzatStrength hell yeah she is. Strong chicks, bro... Also, red and black gym gear has been my jam for years. It's a mindset thing.

[@21jsmooth21]

Bunch of hunks right there!!!

[@SzatStrength]

SQUAD

[@francoisstrength]

600lb puller for life my fucking ass. Hit 650, now going for 300kg before year's end. Did 400kg off 18inch blocks. Will still hit 750lb before I turn 30, mark my words.

[@Mjao519]

Nice workout, cool PR! Congrats!

[@bjorncopperside4572]

Song at 7:51 pls? Edit:i found it. Its nice day for a funeral by overkill

[@wezedwards234]

Great lift, coach! Also, Brian's terrifying

[@SzatStrength]

haha hes kind inside

[@walterthekid8872]

This video is metal as fuck. The four of you and Rick the Stick Bugenhagen taught me everything I know about dead lift

[@heraldofthegospel]

I notice that when you deadlift your hips shoot up before the weight comes off the floor. In another video where you featured Brad Arbic he even suggests not exclusively hinging at the hips. Alan doesn't seem to do this and I believe he teaches against this "rising" of the hips before the weights leave the ground. Can you please explain your reasoning behind this? Thanks

[@VictorLeucos]

With that kind of playlist and those training partners you could have pulled ONE THOUSAND POUUUUNDS at least 🤔 Nice pull mate ! Looking forward the rest of the footage !

[@SzatStrength]

we may or may not of flipped the 1,000lb tire

[@jmac6973]

crushing it. good job! loving the content

[@SzatStrength]

thank you!

[@jetjames420]

i just wanna say- hips look a bit low in the deadlift. Might be an issue as weight gets heavier.

[@radd7105]

that 675 pull is the most motivational pull ever

[@mr.d_88]

I like the scar nick still has on his forehead...brutal

[@zacharybloom5871]

Great vid to watch on my heavy deadlift day👍🏻

[@MAGAMAN]

I want to work out at Allan's gym just for the music! Why did you cut out the part where UncleNic was on your back? LOL

[@SzatStrength]

Wasn’t filmed on my camera lol

[@Zipped_in]

1:53 what's going on in the background there? ;)

[@SzatStrength]

hahah goblin

[@user-he8lq8ny3v]

Heil Sky King

[@skippthemag2858]

well if it isn't me favorite people all together! what a group

[@justinellis9686]

What song was playing when Joe hit the PR?

[@jessejive117]

Joey looked cool deadlifting lol

[@gregmccandless755]

Congratulations on that PR!

[@SzatStrength]

thank you!

[@xw2542]

Glad it’s taken till 3 am to fall asleep so I can see this video as early as possible lol, dope collab, that 675 looked like you had more in you, must’ve been the HIPS

[@SzatStrength]

True fan!!

[@themovementmystic]

I have the same socks lol

[@garrettjohnson97]

This is the Avengers

[@AD-nc2li]

What type of belt are you wearing?

[@SzatStrength]

pioneer custom belt

[@deserve_it]

Well done! Every time when i am looking those videos , i am in shock how you guys can lift these weights ? It also looking so easy. Bundle of monsters.

[@Diener94]

What do you do for core stability training aside from the core lifts

[@chrisrobson2203]

I LOVE the tunes in the background!!!!!!!!!!!!!!!!!!!!!!!!!!

[@ossian1977]

3 dudes met the weightlifting quota of California in one afternoon. BEASTS!

[@Leo.witchere]

Hi, just discovered your chanel, I like your style !

[@janonfinney4783]

Pulling that 675 and your reaction to it was the manliest thing I have ever seen.

[@MeliorIlle]

Man your deadlift shot up so fast. What has been your best assistance?

[@zeljko4189]

MeliorIlle trenbologna

[@SzatStrength]

good coaching, eating a ton, and deadlifting more

[@SzatStrength]

unfortunately not =[

[@paulcummins4134]

Best gym sound track without a doubt

[@josephmccoy5949]

Hell yeah, clean pull 700lbs coming up

[@theSproad]

Dude that smile when you hit 675 :) Congrats on the PR Joey.

[@jamienyeste5438]

DAMN I LOVE THE MUSIC JUST BLASTING!!!!!!!!

[@stvnsanders7]

im inspired to get my ass back in the gym and start lifting heavy again!

[@3rKoPlaysMinecraft]

That's it, if you pull like that I'll pull like that

[@jorgedelgado8364]

The intro snare sounded like St.Anger

[@Gonzomedic1]

Love the camaraderie! Great job guys!

[@kostaskiriakidis2892]

Hell Yea🤘🤘🖖

[@SzatStrength]

such a blast

[@gabrielduarte3690]

Good session man! Glad to see all of you training together

[@quipher]

cool vid. puts me in the mood to lift

[@dudedude5526]

Awesome vid

[@SzatStrength]

thanks so much!

[@Crotone79]

The red beard guy needs to get his blood pressure under control.....he is almost purple ffs!!!

[@SzatStrength]

He’s just the in-between stage of human and hellboy

[@joeljames2367]

Nice PR Joey! Can’t wait to see the wing eating contest. I’m from Buffalo so I’ll be interested to see how the wings out west taste. I will bring some to the Dec 1 seminar!

[@SzatStrength]

be on the look out! Fun times!

[@DojCity]

Great pull, man!

[@garagegym1695]

great atmosphere at that gym!

[@bobmcc6626]

Congrats on PR pull at UNTAMED STRENGTH! Awesome footage of some very strong people.. LUKE 6:37 there are no words....hmm....inspiring

[@SzatStrength]

insane!

[@bobmcc6626]

... in a good way! Legendary as well.

[@lauriemac28]

Great vid! Congrats on the big deadlift PR!

[@SzatStrength]

thank you!

[@Dippa666]

Opening song ?

[@slowcar68]

Awesome brother!!

[@krypticzisback]

Joey Szat is notty natty

[@davidp2391]

Loves this type of video, keep them coming man.

[@SzatStrength]

lots of awesome videos coming out!

[@jaredwhite2179]

I don't see any chicken wings in this video!

[@SzatStrength]

Be patient

[@georgipetrov2761]

8:10 song? Help a brother pull a PR too! Enviornment is perfect man got me hyped af!

[@TheMetalheadCZ]

I believe its Confined by As I Lay Dying. Go for it

[@georgipetrov2761]

@@TheMetalheadCZ oh hell yea thanks man im dedicating my next PR to you!

[@stefantanase5102]

Love!

[@SzatStrength]

[@randygentry1207]

Like the seal row with that bar....cool idea

[@SzatStrength]

really like it!

[@dustinchestnutt4502]

Congrats on the pr coach!

[@SzatStrength]

thanks so much

[@TheLcmcbain]

Great pull ! Well earned !

[@SzatStrength]

thank you!

[@hmuz8388]

Was so looking forward for this video!!!

[@SzatStrength]

hope you enjoyed

[@hmuz8388]

that, i did!!

[@spaceghost7807]

Nice all time pr!

[@SzatStrength]

thank you!

[@carterh-nl3rx]

Get job man

[@SzatStrength]

thank you!

[@ewouthagdorn7872]

Ooooh yeasssss

[@SzatStrength]

yes!

[@tillygrace09]

Killing it Joe!

[@SzatStrength]

thanks buddy! trying!

[@salty3069]

EZ!

[@SzatStrength]

thanks!

[@jaelvictor]

Is normal to have o lot of soreness on the lower back after a deadlift session? I'm a novice in powerlifting, have a 250lb's deadlift PR, should I have a lower back reinforcement session??

[@SmallFry01]

Soreness is normal and nothing to worry about. But make sure to always deadlift with a straight lower back and never sacrifice form for more weight. The best thing imo for a strong lower back is just simply deadlifting.

[@CamerOneiric]

Squatting will strengthen your erectors a great deal and that will benefit your deadlift. Also, this goes without saying, but don’t lift weight that sacrifices form.

[@jaelvictor]

thx for the tips, and yes safety first, weight later

[@jameshouck440]

Welcome to snap city brought to you by untamed strength, and the derelict himself Alan Thrall.

[@King_Smoked_Meat]

Well I'll be damned, about to call in for work and go hit some deadlifts. Would you recommend speed while pulling bus tubs?