How to Define and Tone Lower Abdomen | 10 minute Abs workout

[@threesistersrhadjidj4628]

Thank you Susan , who is noting that Susan is getting more beautiful ???

[@kalpanak3662]

Lovely locations and music to go with the wonderful exercises .👍 Love from India .❤️

[@kavithapusapati1682]

Wonderful doing them susana.. Love it... From Andhrapradesh.. India... Real simple and effective workouts💪😅

[@linasuharty7554]

Cause of susan i do workout everyday without miss a single morning...n really improve my mood too.

[@alicjakiwak6048]

Always a reviving experience. I simply love this workout 💚🦋💚

[@nivrutiwaghade30]

Thank u very much Susan, your exercises very effective 👍❤️.love from india.i am your big fan😘.my inspiration.

[@tammimeeks2952]

I love your exercises I work at seven days a week twice a day I will be adding yours in and we doing them at least once a week they are phenomenal God bless Tammi from America🇺🇸🇺🇸🇺🇸😇😇😇

[@blessedmell4323]

Luv you ,luv you, been watching u for months can u please do a video on belly pooch, my upper abs are tight but I did a c section surgery and the muscles there are so lifeless , can u do a video to revive those muscles and flatten the belly pooch. Plz plz

[@feastoclock5885]

Yep,I'm having the same trouble,dealing with diastasis recti after c section and trying to end my pooch but it seems to stay the same☹️

[@tashatessy2626]

I'm following and the result is so amazing🎉

[@akpahpatience5939]

Thank u susana…u really a live saver…been follow up with all ur exercise and I must confess Dey all work…consistency is d key🥰🥰🥰love u

[@bijumoniphukan9287]

I like your voice and talking style ❤️❤️❤️

[@sohinidutta2231]

Thnx mam for changing my life..process is going on..much love❤️

[@secondgrade8746]

Hi susan i love your videos the exercises r so effective! Is this diastasis recti friendly? Thank you

[@wreemr31]

You are the best ❤️❤️ Love from India 🇮🇳🙏🏻❤️

[@aliciacasias5382]

Love it simple and do-able for a 64 yr old and 264 lbs

[@sri9859]

The 4th exercises is just killing. Uff . But thanks for your help.

[@ChanChanDiary]

I always love her background 😍😍😍

[@LockedInNOW]

This was a Cute Workout ❤️ !

[@TheRachanakrishnan]

Thankyou! ❤

[@malathiarumugam1673]

I am going to start this tomorrow ❤️

[@manubadhan3317]

Love you exercises ♥️😍

[@sivegami1]

How can i download from Apple the english version of your Calendar ?

[@You521]

I m from Bangladesh 🇧🇩 I always like your exercise more then others n love you 😍❤😘💕

[@nikitasahoo9269]

hlw mam .your excersizes is awesome and very effective.😊

[@xmochix604]

They really are.

[@shehnilakiran3464]

Wonderful excercises Love from Pakistan...

[@BhaiRajsingh1978]

Love from india🇮🇳

[@padducolumn2485]

U make the exercise easy to do and enjoy.... From india

[@vijayetabiswas9410]

Love from India ❤️

[@hrk774]

Thank you👍☺️☺️

[@jaquelineandrade6955]

Amo seus exercícios já perdi muito com vc.

[@neerajverma1560]

Amezing mam. Love from india

[@gurvinderkaur8027]

Thanks alot mam my need excercise

[@bangladeshisingaporevlog9273]

Love your exercise from bangladesh

[@shaheenkhan984]

I just love ur video

[@ashokkumarsahoo9910]

Love u thank u so much

[@jessicadelarosa5226]

How do I keep my lower back from feeling pain when lifting legs?

[@carmenrivera85]

Can you do something to reduce the hips

[@khinekhinekywe5511]

You are best .i like you. And always follow

[@teenablacky4230]

Thanks a lot darling….love you 💕

[@rmuong511]

Hi. Is this diastasis recti friendly ?

[@DreamGirlSimpleLifestyle333]

Tq so much ❤️❤️❤️💚💚💚💛💛be happy sister ❤️❤️❤️

[@bandanapokharel9933]

Love from nepal😍😍

[@taniasultana3146]

Tnx mam

[@preethans4856]

Nexxxxxxxxxt😂😂😂

[@samsamy6264]

I cant raise my leg high.too heavy 😓

[@saniyakumari4068]

I love her accent it's something like our gujrati

[@shaludhingra7663]

Thanku so much. Great job dear.

[@ananyatandon4217]

It really hurts in the lower back.. I feel a bone is interrupting.. Is it normal?

[@anamikasarkar7547]

No.. It is not normal.. Stop exercise and consult a physiotherapist immediately..

[@shorouk5901]

My lower abdomen is so stubborn I know there may be other reasons but I keep exercising..

[@britany5809]

Love this so simple but effective

[@anuradhanag7327]

❤

[@siyasp3383]

Loss belly fat tick tell me . mem 🥰

[@alexandrabalbuena7406]

Gracias a ti y tus rutinas. Y a Shakira pude moldear mi figura luego del embarazo, gracias Susy

[@eliulmiraamoury7098]

😍

[@fashion_hub05designer]

Exercise after c section delivery

[@blessedmell4323]

Same thing I'm asking for I hope she makes one just for us ..🙂

[@muskangoel0206]

Susana didi can you speak in hindi also do you know hindi language or not can you speak Hindi

[@hossaintareq561]

No, she doesn't know hindi, i am from Bangladesh.

[@loveshell007]

Lol

[@Lonrafael]

Great exercises, terrible music!

[@younasjaved4831]

.

[@stevegalloway6991]

Susan l like you rutting

[@kaafiyaabdi1370]

Saxweeye

[@fizza1j933]

I can be wrong.. but she does awfully similar micro movements every set.. majorly gives me the idea that she does not do it for every set and just replays the one set recorded

[@fearlessqueen8402]

Yes, that's true but who cares. Atleast she replays the same thrice so that we could workout with her.

[@fizza1j933]

@@fearlessqueen8402 fair enough

[@loveshell007]

So they might be rearranging shots to create a slick video edit. Doesn't matter. Just be grateful for a good thing.

[@RAma-nl7ry]

Thank you❤❤❤❤❤

[@eliulmiraamoury7098]

😍