How to do a Handstand | Handstand tutorial for beginners in hindi | Step by step progressions

How to do a Handstand | Handstand tutorial for beginners in hindi | step by step progressions
hey guys,
have you ever wondered how some people walk on hands like it's nothing, it's actually not that hard and even a person who have never trained for handstand in his/ her entire life can learn this skill in 1-2 months with the correct approach to do a handstand.
In this video i tried to explain some basic things every beginner should know before he/she jumps into a handstand.
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#sthenics
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[@60SecondCalisthenics]

Yes! These are amazing handstand progressions. I'm gonna try them today. I particularly like how you use one leg on the wall while the other leg is suspended in the air. 🔥🔥 check out our calisthenics.

[@SThenics0]

Your channel is great brother.. 🤘🏻keep going💫

[@roastofy546]

🔥🔥🔥

[@TulbulParkourboy]

Thanks brother ❤

[@pradeepsinghrana2499]

You inspired me to do workouts thanks and now i am really improving day by day

[@beenabhargav9545]

You are great and very inspired person..I appreciate ❤

[@ranjitsamal]

Nicely demonstrated.... makes me feel like doing hand stands as well 😁😁 Nice to see you putting so much efforts to build up the content in the videos.. all the best !! Great work 👍👍

[@SoumikSikdar]

Thanks brother..easy explanation, will try.

[@nehathakur2423]

Thank u sir , very helpful ❤️🌸

[@ngtutorials2780]

Great vid bro keep it up loved it really helpful

[@Rajvishwas722]

Bro deserves more reach❤

[@famcam1243]

bro love your personality so much its very humble thanks for this videos keep it up ❤❤❤

[@eclipto5985]

Try krunga 😇

[@armankashyap727]

very helpful😍😍💪🏻💪🏻👌👌👍🏻

[@user-qs6fi1yd1b]

Very good ji aap bhot hi acha karte ho ❤🎉😊

[@manishthapamagar9242]

Now i got the key point why ni progression Handstand Thanks for all steps bro 😍😍

[@abhishekgowlikar]

Amazing and good work.

[@HarunAnsari-se1jp]

Thanks bro ❤

[@gaming_uchiha_]

Best bro

[@praacheenhistory1315]

Very informative technique

[@meenakshisubbaraj5503]

👌👏👏 excellent presentation

[@valindersingh8415]

❤❤thanks 🙏 bro

[@Cali_editz]

Thanks brother

[@MrCommando08]

Babut badia brother 👍🤝

[@unknownboyb.r5978]

Good ✅

[@devpatel926]

Thanks bro

[@niteshsehrawat1125]

Thnks biddy

[@shaibalranjanbarik9876]

I wish to do handstand, but seems it vry difficult. But u explained so nice.lets try with bonus tip

[@MrCommando08]

Good 👍 dost 👍

[@dhruvthakur4706]

GREAT INFO. BUDDY🔥

[@SThenics0]

Thanks brother 💙💫

[@geetesh9-a11]

I love your intro

[@countryballsIndia586]

Thanks you will get 1millon like

[@Voice909]

Very helpful bro, keep posting keep helping 🙏🙏👍👍

[@SThenics0]

❤🤘🏻

[@varadkotnala9764]

Amazing ,ranjeet told me to watch your videos and I'm glad I did .Best of luck Bruce Lee.

[@SThenics0]

Thank you so much sir😁✨

[@banshidharsamal9470]

Nice bhai

[@pranjalck]

Intro 😍😍

[@triplerfitness18]

Nice hero

[@anupriyachatterjee7707]

Great 💕

[@SThenics0]

❤

[@user-dw8rn7xc8r]

बहुत अच्छे आशीष जी 👌👌

[@SThenics0]

Dhanyavaad ashu ji🤘🏻

[@pratyushkumar2878]

I done the handston thank you

[@dharmendersingh1094]

Ok bro you done handston 🗿 not hand stand

[@_all_editzz]

I like your tricks bro nice

[@SThenics0]

Thanks bro

[@roastofy546]

🔥🔥🔥

[@Swapnil_Xo]

nice video , u made handstand look easy ! :p

[@SThenics0]

Yooo❤✨

[@siddharthishere7602]

Bro i already mastered the handstand hold as well as handstand pushup But i watching ur video coz u look like one of my childhood friend Nice video keep it up

[@SThenics0]

Thank you brother 💫✨

[@sahilthakur4885]

Mast 👍👍

[@SThenics0]

Yoo🤘🏻

[@radhikadevi8851]

🔥🔥🔥🔥

[@tanveersingh6300]

Very helpful 💯💯

[@manab5214]

bro do you take whey protien? and while doing stunts which leg you use as dominant?

[@califf554]

Now I can do 35 pushups in row and 10 Pullups but still struggling for handstand I have worst balance any tip And plzzzzzz tell how much time and on which day we should train handstand Edit- I need it badly and a 10 sec straight form 😣😣😣 Love u watching your all videos

[@g.aartandcraft8057]

Very hard

[@r.nfacts7743]

Bhai aur video bnao mujhe sikhna hai calisthenics

[@coldness9888]

How to do muscle ups

[@akashgaming45t2]

Bhaiya 5sector ke park mein video banaa rahe ho na

[@harshitgoswami4241]

Sir ji kab tak Sikh jaenge handstand

[@RajGaming-sf7mu]

bhai aap kaha ke rehne waale ho

[@top_3_trading-daily]

Your Are so headsam

[@leobroz9221]

Bhai ek mahine baad pkka video bhejunga❤️

[@nilutpoldas8056]

bhai mera handstand ate he magar ak jaga pe jada holl nahe kr pa raha hu .

[@sohailkhana6082]

Hand walking

[@thanmayb.s3242]

What about diet that you follow

[@SThenics0]

I'll make a video soon on diet brother.. Stay tuned 💫

[@akashsamal8085]

💣💣💣💣💣💣

[@rish9649]

Ashish bro did u build ur muscles only at home ??..Or u have done weight training as well??.. Please reply bro

[@SThenics0]

At home... No weights

[@rish9649]

@@SThenics0 Nice bro..Today I viewed ur channel..Nice content keep uploading

[@SThenics0]

Yo bro❤

[@rish9649]

@@SThenics0 Bro u from??

[@SThenics0]

Follow me on Instagram @s_thenics For more calisthenics videos✡

[@califf554]

Bro how much time it will take to learn handstand with proper form my strength is - I can do 20 regular push-ups and 4-5 pull ups in row plzzz reply I have sub you you are indian Chris heria love u

[@SThenics0]

It will take not more than a month if you do it properly. Thanks for the complement brother 🤘🏻

[@Saurav_pro.15mch]

Shoulder mobility ki practice to school me ho jata hai😂😂😂

[@SENSEI1600]

I can do all of them holds 😅 Because i have strength to do 50 push ups in one set 💪 🗿🗿

[@raidergaming9926]

Bro what is ur eating schedule...do u take any supplements

[@SThenics0]

No bro no supplements. Only homemade food. Pulses, tortilla, and other veggies and sometime non vegetarian food 💫

[@raidergaming9926]

@@SThenics0 lovely 😍

[@finestroke620]

389 likes 0 dislikes 🔥🔥🔥🔥🔥🔥

[@HarminderSingh-eq4tc]

Left hand facture aa veer da

[@danishamaan1727]

Can we do in 30 days 😅

[@humanweapon9282]

Ye kitne dino me sikh skte h boss

[@SThenics0]

Depends Follow me on Instagram @s_thenics For more calisthenics videos✡

[@jimmychafins]

Banana

[@akpatil6599]

Apko boxing aati hai ??

[@omgupta2797]

Shout out to dadda ji in the background 😅

[@Aman-lm9jv]

bro teri age kya hain please reply

[@SThenics0]

19

[@jlakra5729]

What is your age buddy?

[@SThenics0]

19

[@A.M64]

Bro your left hand is broken

[@robindahiya7]

hi bro pls msg robindahiya34 on instagram

[@shubhampatel304]

Bhai tumhara form sahi nahi he handstand ka ...... Banana handstand he

[@cricketlovers1.26]

Bhai ye nahi hoga apna time barbad mat karo me 2 salo se he try kar raha hu

[@themusicplayerrjs4055]

Thanks bro