The world looks completely different upside down, doesn't it? Subscribe for more tutorials and useful tips and information!
@gaganrajput97097 ай бұрын
Thank you i learnd it in two days, i always thought i lack core strength to hold it but after trying just like you guide us to, i finally unlock the skill
@VitalityFitnessScience6 ай бұрын
Happy to hear that - congrats! 💪🏼
@KirstenQuickFit3 жыл бұрын
Victor- you are an action figure!! Good info about the cervical spine! It's been decades since I've done a headstand- but I love the upside down perspective!! Hahaha! Such great and important tips! Your tutorials are literally the BEST!!! You make it look so easy!!
@VitalityFitnessScience3 жыл бұрын
Oh I just love headstands, handstand and what ever more exists 😄 big thank you Kirsten! I wish you a great start into the week!
@KingMajors3 жыл бұрын
That thumbnail👀 !! More amazing work my friend !
@VitalityFitnessScience3 жыл бұрын
Thank you a lot brother! Wish you a fantastic start into this week!
@TheTattooedRonin3 жыл бұрын
Insane back muscles bro! Good info and tips too! True on seeing the world upside down haha. This is such a awesome move and you broke it down so well. Good warning too in the beginning
@VitalityFitnessScience3 жыл бұрын
Thank you bro! The world is so beautiful the other way around 😂😅 I am happy you liked it 💪🏼
@UNSTOPPABLESABYASACHI3 жыл бұрын
Great excercise... Need a lot practice for this types of headstand 😍
@VitalityFitnessScience3 жыл бұрын
Thanks man! 💪🏼
@DoseofFitness3 жыл бұрын
Great work pal!! Loved this!! From dose of fitness.
@VitalityFitnessScience3 жыл бұрын
Thanks a lot man!
@vaibhavmwarrier_gymshark3 жыл бұрын
Great Video Boss 🥳😎👏🏻
@VitalityFitnessScience3 жыл бұрын
🙏🏼❤
@9seki3 жыл бұрын
Awesome video Big like
@60SecondCalisthenics3 жыл бұрын
OK... I'll practice the headstand - just so I can see the world from a different perspective. Btw... that headstand to hollow back looks awesome. 👏🏽👏🏽👏🏽👏🏽
@VitalityFitnessScience3 жыл бұрын
Thank you so much my dear friend! Always great to see you in my comments! 😊🙏🏼
@mrinmoysingh7482 Жыл бұрын
Brother....you are a legend
@VitalityFitnessScience Жыл бұрын
🫱🏻🫲🏼🙏🏼
@mikerushton19943 жыл бұрын
Great video as always man! 😎💪
@VitalityFitnessScience3 жыл бұрын
Thank you my man!
@yogalife18533 жыл бұрын
Amazing
@tckchris2304 Жыл бұрын
Surprisingly did it straight away... Only thing that stopped me was a nose bleed! 🤣. Amazing tutorial... I can officially do headstands... Handstands would be nice but i know that will take months 🤣🤣
@VitalityFitnessScience Жыл бұрын
Well done man! Go for the handstand now, if you can do this u can do that too! 💪🏼
@christopherwallace87753 жыл бұрын
i see myself breaking my neck...lol,let me stick to the bar bro. Thanks for the tutorial
@VitalityFitnessScience3 жыл бұрын
😂😂💪🏼 Wish you a nice day brother !
@Unknownwarrior23773 жыл бұрын
Man it's crucial to make a change Your viewers getting down slowly
@Andreas-zv6yz3 жыл бұрын
The video quality is very good though. Maybe you could try out some shorts or doing voting polls, as the algorithm pushes them quite a lot.
@VitalityFitnessScience3 жыл бұрын
Don't worry man, I keep improving and stay consistent, success is gonna come slowly, but definitely!
@VitalityFitnessScience3 жыл бұрын
@@Andreas-zv6yz appreciate your suggestion man! Yeah the algorithm is a science itself. I am trying out different things, and will always share high quality information. Growth is on the way 😊
@Andreas-zv6yz3 жыл бұрын
@@VitalityFitnessScience it’s very nice seeing that you have a positive outlook on things. Keep it up !
@callmesupreme1533 Жыл бұрын
Learned how to do the headstand years ago easily but the hand stand alot harder for me
@VitalityFitnessScience Жыл бұрын
True!
@FitStem3 жыл бұрын
BRO are you human? Your neck muscle is so strong like Goku lol You like dragon ball Z?
@VitalityFitnessScience3 жыл бұрын
Haha thank you so much Fam! I was raised with DBZ, got my fitness motivation early on from there 🤣💪🏼 🙏🏼😊