I started off with these exercises to get my muscle up #workout #calisthenics #nopainnogain #muscleup #cantstopwontstop #motivation #strongman #calistnenics #calisthenicsworkout #super
Пікірлер: 5
@ryznbrndАй бұрын
Great tips. How long to rest between sets?
@BarspintjАй бұрын
@@ryznbrnd thanks man and 1-2 mins it’s important to rest after these pull exercises because u will get gassed out
@ryznbrndАй бұрын
@@Barspintj without a doubt 🗞️🗞️ how many days do you rest?
@BarspintjАй бұрын
@@ryznbrnd1 day 2 max
@ryznbrndАй бұрын
@@Barspintj nice!! I'm resting til Thursday to see how my strength looks for my next muscle up attempt...