HOW TO DO HUMAN FLAG in Hindi | Vikas Choudhary

How to do a Human Flag Tutorial in hindi Training video, step by step guide for Human flag by Vikas Choudhary
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Instagram - / vikassinghchoudhary
Facebook - / imthegreatest
Music :
Lensko - Cetus [NCS Release]
• Lensko - Cetus | House...

[@kushalsingha2412]

I found this channel genuine and.. you look like one of my friend 😎😎

[@lokeshsharma-ft2ew]

Mine too bro

[@name7882]

@@lokeshsharma-ft2ew we all have a friend who looks like him

[@minatonamakaze4363]

😂😂😂😂😂

[@tarungaming1119]

@@lokeshsharma-ft2ew zmzmzm, ,

[@debrajfitnessgoals4114]

The real talent... Follow him.. He is too good into perfection... 🔥🤸‍♂️💪

[@Lovekiddo123]

I have no words for this. This guy is really great. He explained in a very easy and simple manner

[@rakeshsanchana4095]

Explained in a very basic and classy way. Really helpful.

[@RAHULMEENA-wq7tc]

I really get inspired by you

[@VikasChoudhary]

Glad to hear that brother 🔥🔥

[@nirajAchrekar]

Lol

[@artrahul7161]

kzbin.info/www/bejne/baCQgoWtfpx5Zpo subscribed please 🙏

[@sultanptahan9555]

To watch your videos not for exercise

[@runningindia1171]

@@VikasChoudhary bahi app jo video ki starting ma 3 number par ek latakar karte ho voh kya ha

[@FFARINDIA]

Dear Vikas, I watch Fitness muscle, Jeet, Khatri, Phaangal, Guru and all the usual guys on KZbin India for fitness, but there is not One of them who is king of free hand and who shares information and knowledge so well like you do. Thanks. You are the best beta. Keep it up! Anupam Tripathi

[@shubhamsethvicky9441]

bhai bht youtube channel dekhe h fitness k lye lkn tmhre jsa koi nai....salute u brother

[@pratipkarmakar01]

One of the best youtube channel is this 💪🇮🇳👍

[@kryptonian69]

Bro when u were doing pull ups at the end of the video ,u r muscles ,they are amazing ,thnx for the new tutorial and u have a new subscriber

[@fallguy008]

The way you say - "that's all"(like it's too easy man!) .... It makes me suicidal... Lol 😂

[@n4cedits959]

Insane vid bro keep it up really helpful

[@deepakdhyani1693]

Nice video. After watching this I wondered that if I have a body like you. Flexible and strong....☺️

[@sangeetmp336]

thnxx i hve done it for 2 second i think so i can keep it up

[@sandippatel3046]

keep it up buddy. good job.

[@chetureporter2473]

Finally an Indian calisthenics channel. Keep it up dude.

[@HridayR]

You are amazing.....great inspiration....thank you for being there.

[@ProsenjitBanerjee]

U r great..😊

[@chirag5838]

one video for Ariel walk,brother plz..

[@saqlainfarid4151]

awesome man, much love

[@saivivek7815]

Broo you are a man of commitment , Very glad to watch you

[@amritpalsingh2715]

Do a video on full diet for calesthenics. Reviews supplements, And whats better post or pre workout supplements

[@pratiek19]

your intro vira level 👌

[@dimplesingh5584]

keep it up brother ......rare indian youtuber doing all these exercise 💪🏾

[@noindependance]

Keep it up bro, good going, a very few Indians channels creating such content #respect #inspiration , i have learnt a lot. Keep up the good work.

[@sarjusav8233]

Nice vikas bro. Plz make videos which help us to do front flip and back flip. Love you brother

[@entertainmentadda9729]

Superb work bro .please make a video's for two muscal workout together...

[@nischaythegreat7772]

i m very inspire to you and your video.....following u for last few days......first of all ii m reducing my weight , almost reduced 9 kg.....then i will work on fitness and other activity.....all d time its good to see ur videos......you make tough things in so easy...

[@rohanchauhan-8816]

Wow... Bhai bohot bhadiya yr... i also wanna do such type of exercises....

[@D1gv1jay]

nice tutorial bhai..keep going.

[@manassingha5705]

bro.. u r a beast.. n after watching this, I feel like I have a long way to go..😔.. just a beginner passing by.. I wish aap mere trainer hote real life me.. 🙌😘

[@smilebanga6058]

Thats so good these ur all workouts are so difficult but not impossible i will try ur tips for increase strength like u in my body

[@VishalSharma-xj3rv]

Awesome! what a legend Vikas. Thanks for sharing bro

[@iamjp15]

heard of MMA WORLD? good video btw.i started practicing human flag in 2014.it took almost a month to master.i used to practice without breaks and got my muscles sore.it's good that nowadays everyone gets good and free advice.keep practicing guys🤘

[@Alphatrixfacts]

Good

[@pramukhraj2853]

Trust me...this guy is more stronger than all chutiyas around internet.. Likewise Rohit khatri and that pilot guy..keep it up boy keep it up

[@souravpathania5911]

No doubt👌

[@lukasstranger6013]

Osvaldo lugones......

[@Sabba.G]

Bro he is calisthenics and they are bodybuilder, so don't compare with them .

[@lukasstranger6013]

Sabin Gurung thank you, som må ny people think they know stuff about fitness and strengt, but they dont

[@mohansc5056]

english or hindi ka tagda use 😂😂

[@05cse212]

Wow man...Amazing.....So much useful content......Great Work...Appreciate...!!!

[@jassibuttar7181]

Watch u first time... U r amazing

[@mainpalyadav8334]

straight content ...great bro

[@TheCinemaGuy345]

Detailed step by step tutorial.. Thanks bro .

[@theunknownvoice8474]

u r really an indian super calisthenic hero..

[@Misbahahsan]

This is ausam

[@NarendraFreestyler]

Bro video is superb but tell about hip movement

[@ajwarrior550]

Bhai ka channel sab se badiya sidhe point to point ghyaan no faltu bakwaas👍

[@sahilarhan3236]

This guy is very very very awesome!😍😍

[@arslantariq3407]

I'll try this today so Once when I will be done I'll come here back Thanks for the help❤

[@ninjawarriorindrajeet3735]

I can do this thanks bro

[@bhaskardixit5086]

So what happens after 1 year

[@gotohell5749]

Tut gai body lgta h😂

[@devanshsharma346]

@@gotohell5749 lmao 🤣

[@akash_kumar_official]

...

[@swamynadhkasagana2381]

Bro the jump on 0:10 sec bro..... Plz make a video on that

[@bhaskardixit5086]

Really amazed

[@charanjitkaur9774]

Bhai fake hai . He has used reverse video app.

[@jeetu996]

@@charanjitkaur9774 kuch bhi

[@charanjitkaur9774]

@@jeetu996Sahi me bro.

[@jeetu996]

@@charanjitkaur9774 it's real bro

[@gauravrawani7321]

Bhai you will grow very fast . Best of luck for your journey

[@k.s.rphotography7305]

Vikas Bhai Fann ho gaya Yaar m.. Bhtttt badiya tips dete ho yaar

[@parthgupta6934]

Missing you bro. Waiting for more videos.

[@dwijendesai4671]

wowwwwwwwww love it

[@yuvrajsingh8910]

I love your exercises

[@a_freebird]

Amazing bro, almost did it in first attempt

[@vedantmishra]

Waaa bhai you really inspired me

[@VikasChoudhary]

Glad to hear that brother! 😀😀💪🔥

[@prafulnanote]

Batman 🤘🕶️🦇

[@shashanknautiyal8522]

bahut achcha laga ek indian ko aise videos banate dekh . Keep spreading your skills. All the best

[@jasmine-lq9oy]

Your workouts are like Michael Vazquez

[@rishabhsethi8751]

amazing brother... keep up the good work.. and where are you from?

[@VikasChoudhary]

I'm from alwar Rajasthan brother! 💪

[@sgfitnesspro266]

Please Bhaiyya ek video on calisthenics diet

[@uttarakhandlovers3450]

MerE Bhai Kamal Kardiya👌👌

[@Prakash-ui5gf]

I subscribe you today because your best calisthenics youtuber in India in my vision and you deserve more subscriber and i also want to tell you that your videos cover all details thanks 🙂

[@zuber.]

One more new subsriber

[@VinodPatel-iw9uo]

Thanks for everything

[@manishkumarpooniya2072]

Fantastic Choudhary ji

[@prashant_ranga]

0:11 that jump on wall, OMG!! 😳

[@AnimeSince2004]

bro plss I request to u plsss u are able to be a commando because your body is best your jump is so high normal people can't do this . u have a good physic

[@fitrahulrana777]

Bhai aap mahan ho.aap akela sub workout bata dete ho

[@kamranwanna122]

Great Vilas. I am going to watch all your videos.

[@tengri23]

Good job man. Pure hard work and determination. Hats Off! I see many similar videos but they are not impressive at all. Nothing against those guys. At least they are trying. But it's difficult for me to appreciate someone not fully dedicated to their passion, their craft. Eating whatever you want and plainly bulking up to look all pumped up ain't impressive. Many of these guys can lift heavy weights and become bigger but the fat percentage is also pretty high. A big and round body. They would look much bigger than you but your lean muscle could be much stronger than theirs. Vikas, your's is good quality stuff. This takes --> Full dedication to the craft, clean diet, immense hard work, watching videos for hours to learn, reading a lot of material. I am a triathlete and have finished 2 IRONMAN 70.3 triathlons in the States. Have been a fitness freak for a long time. Have played several sports throughout my life. I know what it takes to achieve what you have. No short cuts for what you have gained. Best wishes Man! Keep up the good work. This is just the beginning. Fitness is a lifestyle! Cheers! :)

[@fitrahulrana777]

U r Osm bro realy great

[@virgunthsingh5839]

Great bri

[@virgunthsingh5839]

I mean bro

[@jorgeelrazo]

I have just discovered your channel and I’m impressed, I like how you explain the progression of all movements. I hope you’ll return and make more videos. Saying hi from Mexico.

[@zeack8625]

How are you understandin Hindi?!

[@leviackerman1477]

@@zeack8625 He is an NRI 👍🏻

[@ZafarOsama187]

Thanks, Bhaiya, you are my old favorite influencer

[@mrinmoydey575]

Thnx a lot bhi appki iss video k lie ...mra bht help hua h ...😘😘😘

[@praveentanwar8079]

Specially lower abs

[@rajatchauhan4596]

goodd video..

[@chandradhruw5865]

superb...... sir ji

[@zeyadthabit1323]

thank you, very helpful video

[@kapilgarg6089]

His body and voice are north pole and South Pole... 😂

[@lalityadav6803]

Video dekh k pta ni esa q lg ra h ki kitna bhala insaan h ye 😅

[@VikasChoudhary]

Hahahahaha 😂😂😂

[@lalityadav6803]

Vikas Choudhary ye highlight reply kon decide krta

[@minhasmusic5896]

lalit yadav sahi bola bohot innocent hai😂

[@RJ-ws1ll]

@@lalityadav6803 bhai highlight koi nhi karta. Jab aap inbox mein se apane comment ko open karte ho kisi ke like karne par. To youtube aapka comment dikhata h ki ye aapka comment h. No channel moderator do this.

[@shilpiyadav2713]

Kyuki vo achha insan 👍

[@nishantkyal]

I just love your videos

[@shorts.opgames9327]

Really nice and a genuine channel♥️

[@amigo5526]

Evey time he hang the dog start barking😂😂

[@mr.reacterzzone2513]

Lol ryt😂

[@paramjeetbajwa5106]

Lel righto

[@erameqbal9348]

Hahhahaha

[@balaramarjya3057]

😁😂🤣🤣

[@wipernut1349]

You should go for roadies :)

[@sangeetbhatia5994]

Dude I have you to say you are one of those youtubers who has a PERFECT BODY Just keep makin more videos 👍👍👍

[@Flashguitaravenue]

Superman vikas ..👍💪

[@TECHNICALHACKERBRO]

bhai plz one arm pullup per video banayo

[@yourcreed104]

0:10 baap re baap kya tha woh 😰😰

[@shitalgandhi7815]

Iose

[@armyloveramit2147]

Your Creed khod se to ban nahi raha

[@honeyverma5070]

Your Creed bhai maine iska channel yahi dekh kr subscribe kiya hai pr ab be video ni dalta

[@sudhanshu7798]

@KARTIK FF background me jo bike jaa raha hai kya wo bhi reverse me jaa raha hai?🤔

[@nikhilm103]

Sahi toh ja rahi hai bike . Kaha reverse hai ?

[@SaurabhKumar-jl3bz]

Wahh bhai masttt..

[@charvikgkr45]

I like your hard work .... Now you are my role model

[@mohdtanveer4285]

Plz tell me how to fix flat chest

[@saurabhdabas4440]

Bhai apki body ki shape bhot bhadiya hai,abs ki to khaskar perfect.

[@ramtajogideepak2750]

Ur physic is superb

[@tanudbhabseth266]

Bro you are Insane good💪🏻 . And thanks for the teaching the steps...😃😄

[@Sachinkumar-wu5tr]

Vikas bro plz arms ko strong bnane ki video bna do yr 🙏🙏🙏 Pushups ke 2nd or 3rd set mein toh arms ka zor hi nhi lag pata thik se taaki atleast 8-10 reps toh lage ache se so plzz make video vikas bro 🙏

[@VikasChoudhary]

Bhai har din to nhi krta pushups? Km se km ek din ka rest dena hota h targeted muscle group ko, and I'll try to make a video soon on this brother 💪🔥

[@Sachinkumar-wu5tr]

Vikas Choudhary bro. normally main daily nhi karta pushups because kabhi kabhi main office se late ho jata hu isliye kabhi kabhi hi krta hu workout or yeh lga lo 1-2 din reh hi jata hai workout week mein. But main apne arms ki weakness khatam krna chahta hu taki reps ache se lag sake 👍

[@VikasChoudhary]

Bhai message me on Instagram, hope I can help you there!

[@learntradingskills4293]

Vikas Choudhary hi can I do calisthenics with muscle gain

[@Theminigking]

Vikas Choudhary please ur insta id

[@ashishmaurya316]

nice bhi ,,,bhi ek video high jump ki bna do please kitne din se kah rha hu

[@VikasChoudhary]

Haan Bhai next video vertical jump par hi h 🔥

[@sanjuiyenger6667]

the way you explained is really good...... it was so easy to understand

[@sardanand]

Josh aa gya dekh ke 👍👍👍👍

[@realcamandoorpf4332]

Vidonice🙏❤❤❤❤❤❤❤❤

[@TheAestheticGirl0318]

Bhai strength kaise increase Karen body mein 1 video iss par b bana

[@VikasChoudhary]

Haan Bhai zaroor 💪

[@abhishekdwivedi6674]

Chaudhari ji... Thanks alot was looking fwd to it n got ur vdo..u really explained d entire ABC of it Will surely remember u if i will b able to pull this

[@amanmeena2878]

Bro u r awesome...

[@haryanvisher1281]

Bhai army ki tyari kr ra hu sab clear h knok knees chod ke pls bta yrr ke karu or kitne time lgega thik hone me

[@anonymousjaat1310]

COOL FRIEND sote time takiya taango k beech mai rkha kro...aur horse riding try kr skte ho...theek ho jayega

[@haryanvisher1281]

anonymous thanks veere vese kab tak ho jaega

[@anonymousjaat1310]

COOL FRIEND bhai vo to pata nhi but Maine kyi jgh se suna hai ki aisa krna chahiye...aur thda running bhi kro...kyi baar fat ki vjh se bhi lagta hai...mere khud knees chipkte the Maine running ki to vha se fat chla gya aur ek dam normal lgne lge legs...weight km KR lo thda agar zyada h to aur baaki horse riding aur takiye se fark pdega...

[@haryanvisher1281]

anonymous jaat thanks jai hind 🇮🇳

[@anonymousjaat1310]

COOL FRIEND jai hind...maine khud 16kg loose kiya tha army k liye