How to do Toes To Bar: Simple Progression!

Free TTB Guide: wodprep.com/guide/toes-to-bar/
Want to learn (or coach) Toes to Bar? Here's my simplified progression which will take you from the basics of kipping all the way to knocking out unbroken sets.
00:00 Intro
00:20 Hollow & Arch Positions
01:17 Activate Your Lats
01:46 Knee Tuck
02:38 Toes To Bar
05:07 Unbroken Toes To Bar
05:55 Free Guide
#wodprep #toestobar #ttb
=================================================================
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I’m "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!
Want more WODprep content - and to take your training to the next level? Here is where you can find me:
Facebook: bit.ly/2FtlIIU
Instagram: bit.ly/2FrOA3X
reddit: ben_dzi
WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.

[@WODprep]

Free TTB Guide: wodprep.com/guide/toes-to-bar/

[@TheMovementAthlete]

Your experience and wisdom in the fitness realm are valuable and insightful. How has fitness positively impacted other areas of your life?

[@nutritionontape]

New studio too? Great visuals

[@parratori]

You make it look easy but I struggle after 2 years to get more than 1 proper toes to bar

[@vanillaghetto]

Are there (off the bar) mat or otherwise strengthening and/or flexibility exercises that I should do (to get back to being able to do TTB)? Thank you!

[@HashimAlmadaniauthor]

Man, I love your videos They are all very very helpful, I have a request: a video for some mobility drills to improve overhead squats and squat snatches, There are many videos about correcting the technic but almost non that explain how to improve mobility and what to do prior to a snatch or OH squat sessions

[@superluci58]

Search it, I suppose he already did it

[@superluci58]

He did it yes

[@jimmylaze]

where can i get thast bit of equipment?

[@tom-hofer]

TTB? Not T2B?

[@Eggroll_kinggg]

U know it doesn’t matter lol

[@superluci58]

Da igual!

[@john-qz3fu]

Dude straighten your knees your bent bad, if you want the most from this exercise straighten that leg