How to DODGE Punches like Floyd Mayweather

[@MMAShredded]

CHECK OUT MY SOLO STRIKING TECHNIQUE AND CONDITIONING PROGRAM HERE: www.mmashredded.com/soloprogram

[@fabian13333]

Thank you Jeff. Be carefull guys a friend of mine lean back in sparring and hit the back of his head on the wall, self KO

[@MMAShredded]

ouch!!!! will take note of that! thanks!

[@abdouliekah355]

Funniest shit ive seen all day im sorry

[@josuesalcedobustamante6904]

Most entertaining sparring I've seen

[@MMAShredded]

thank you!!

[@cosmokramer7396]

@@MMAShredded dude, you're like a sponge of fight styles.

[@MMAShredded]

DISCLAIMER: I am NOT Mayweather, who is a legend in the sport. Just a guy trying some of his techniques and seeing what works for me! Sooooo... does anything think Logan Paul can really touch Floyd?

[@neattree8232]

Doubt it really, it’s like playing league as silver versus a challenger

[@fightdummies]

Paul will be completely annihilated 😂😂😂 and even if u are soooo humble, we are talking about MMA not boxe, and as we know mma's boxing Is a Little different tipe of boxing, it has different shot execution and different distances and different timing!However, Great vid as allways! Keep It up!

[@rxge.edxts.]

He might land 2 or 3 punches. But it's stupid of him fighting Mayweather Jr.

[@cosmokramer7396]

Sure, he can touch him, but he won't be able to land anything significant on him.

[@hessanas3308]

I need to dodge of kicks

[@stupidfrog2205]

Unorthodox, fluid, unique and always entertaining. Really enjoyed this video you're killing it with the content. And your footwork combined with these slips looks fantastic.

[@MMAShredded]

thank you man I appreciate the support!

[@iamgonenow]

I just watched this before my Muay Thai class this morning and got to used some of it

[@MMAShredded]

awesome!

[@mattsugrim7132]

I really like videos like this. Your technique is fluid and also aggressive and that is what I try to emulate in my own fighting style. Thank you for the content Jeff.

[@MMAShredded]

thank you Matt!!

[@stevenak7209]

Jeff your headmovement is for say "I'm the best boxer in the UFC baby"

[@MMAShredded]

hahahaha! thanks for watching

[@SAMURAI_JACK3DD]

Jeff: Ultra-Instinct 🎶Theme🎶 starts playing Opponents: NANI?!

[@theboltthrower8661]

As a weeb I LOOOVED THIS COMMENT, and Israel Adesanya would love it too 😎👏😁

[@MMAShredded]

hahaha!! :)

[@whoknows8223]

Great Video! What I've learned from this is: Slip right after throwing punches (even if you don't know for sure whether opponent will counter immediately or not). Its way faster than wait for the punch and then dodge! Thank you will try to incorporate and see if I get hit less.

[@MMAShredded]

thanks for watching!

[@raymondsoriano1008]

Best youtuber ever in fighting style Watching from Philippines ❤️

[@MMAShredded]

thank you!!

[@kickboxingunderground]

Yes, this is very good stuff, Jeff. Even in an MMA or other fight, this can be used should you simply get caught with your hands down and there's not enough time (or energy) to shell up. Or even to duck out and get some distance like you've shown. At any rate, it is good practice, good exercise, and helps put some diversity in your repertoire.

[@MMAShredded]

thanks man :)

[@codyjwoods]

That sneaky spinning back elbow from Philly is brilliant.

[@MMAShredded]

cheers!!

[@Lonepreacher]

Brilliant video, this helped me come up with an important idea for my fighting style

[@MMAShredded]

sweet!

[@xavierherndon1650]

He was reading my mind when he uploaded this Bro you are 🔥 preciate all the tips

[@MMAShredded]

thanks Xavier!!!

[@davidhoffman6980]

Great video. I love that you demonstrate the techniques against a resisting opponent, rather than a guy who throws a looping haymaker, then stands still, arm outstretched waiting for your counter attack. I also really appreciate you showing some failed attempts. Thais takes practice and you're not going to land it every time. Good stuff.

[@MMAShredded]

thank you David!!

[@gaberiel1047]

Jeff's vids are always great

[@MMAShredded]

thank you!

[@joefosdike3273]

After seeing the Max fight last night I'm glad there's a headmovement video 😁 Great video bro

[@MMAShredded]

thank you!!

[@jontran4808]

Thank you for the education Jeff! Nothing but love and respect for you. 🙏

[@MMAShredded]

thanks for watching Jon!

[@Marquinhos1901]

wow great video bro. I have always loved this style of head movement and defense.

[@MMAShredded]

thanks for watching!

[@leolipscombsantos5929]

Amazing vid!! Think u could do one about weili zhang?

[@MMAShredded]

eventually yes!

[@sonbaco6427]

As always the best content, Jeff. Great tips. 👏

[@MMAShredded]

thank you man!

[@JiuJitsuRanger]

Bro, I could watch your videos all day. Think I’m gonna sign up!

[@MMAShredded]

thanks man :) email me at [e-mail] if you have questions!

[@simonscheideler4627]

I used this in my first sparring match and was surprised it worked so well in kickboxing.

[@MMAShredded]

sweet!

[@simonscheideler4627]

@@MMAShredded I still ate a few leg kicks in the process 😆

[@surajraphael5066]

Always wanted this , now I have better understanding of his defense system, thanks Jeff 😊. I will surely try this out. ❤❤❤

[@MMAShredded]

thanks for watching!!

[@seetsamolapo5600]

It's been a while man I see you've been putting in the work. Awesome 🔥

[@MMAShredded]

thank you bro!!

[@fernandovriese6685]

I live in Holland, Amsterdam. I MISS SPARRING SOOOOO MUCH EVERYTHING IS CLOSED AND NOTHING IS ALLOWED FOR WEEKS, AND FOR AT LEAST 3 WEEKS IT WILL REMAIN THE SAME! WATCHING THIS VIDEO DRIVES ME CRAZY!!!!!! I WANNA SPAR SOOOO BAD!!!!!

[@MMAShredded]

haha yeah covid sucks :(

[@MrBadintentionss]

start yoga on youtube ('yoga with adriene'). i did during covid and haven't looked back.

[@whoknows8223]

Just ask a friend to come over to your place if you have a big enough room and spar with him. Thats what I do. Everythings closed for months here in Germany too. Sucks

[@linkgame256]

I’d love to come and train with you one time. Great video bro!

[@MMAShredded]

would love to have you one day! thank you!

[@riel1822]

One of the most fun sparrings I’ve seen👌🏻

[@MMAShredded]

thank you!!

[@OverSooll]

seamless super smooth like flowing

[@MMAShredded]

thanks for watching!

[@jameschan1752]

While on the topic of defence, you should do a video on teep defences/counters!

[@MMAShredded]

definitely can!

[@fustigateur885]

Keep up, love your videos as always !

[@MMAShredded]

thank you!!

[@kurp66]

Great video and nice techniques! I would love to see a video about the legend Roy Jones Jr!

[@MMAShredded]

thank you! I will see what I can do!

[@vibebro.B]

Since you're emulating Floyd, that one aggressive sparring partner ended up looking like Maidana with the way he tries to smother you. Love it 🙏

[@MMAShredded]

hahaha thank you!

[@hoangpetr5841]

Gonna practice phily shell next friday box sesion cant wait to try

[@MMAShredded]

sweet!!

[@malislockedin]

What’s up Jeff, I was wondering if you could a video on Marat Grigorian. He’s one of my favorite kickboxers and I’m a huge fan of the pressure style of kickboxing. Thanks

[@ryanstafford1832]

Best youtuber around!

[@MMAShredded]

thank you!!

[@theboltthrower8661]

Hi my man, long time no see, great stuff like always, now that you`re doing some Boxing styles material your next vid should be about the Peek a Boo style, which btw I believe is more MMA friendly than the Philly Shell... the only problem I would see for the Peek a Boo would be the takedowns defense.

[@MMAShredded]

thank you brother! I have played around a little with the peek a boo, I find it much harder haha!

[@YeDwaySoe]

Very beautiful dodge, Jeff Thank you for sharing....

[@MMAShredded]

thanks for watching!

[@derekmellino8316]

Great content as always 🙏

[@MMAShredded]

thank you!!

[@Odinson503]

Really need a time to get used to the philly shell defense. Last time i tried in sparring doesn't really works for me and i still prefer the double cover block and footworks for the defense. But yeah maybe need a time to train it more on sparring to improve it. And nice content as usual by the way 👍

[@MMAShredded]

thank you :)

[@flpdeluca]

Great video, Jeff! Just wondering here what did you do with your partner of the white room footage. Damn, he was trying to kill you with every single punch!😂😂😂😂

[@MMAShredded]

LOOOL thanks for watching!

[@rickybushy]

that's what I thought be he was going hard!

[@whoknows8223]

You get angry when you just miss. I would try to use a lot of feints and fakes before hitting. Also I have heard that long chained (fast) combos are good against an evasive opponent as evading one single hit is way easier than 5 in a row. Maybe Jeff could do a video on "How to fight/spar an evasive fighter". I would appreciate that.

[@pakadafakar2877]

Great to see people actually pay homage to the greatest boxer that ever laced up a pair His style is surely now the most studied , practiced and emulated in all combat spirts not just-boxing Shout out to

[@MMAShredded]

thanks for watching!

[@yansantiago6767]

For your videos on Muay Thai/ Kickboxing tactics used by legends,you should make videos about legends from the past (Ernesto Hoost,Ramon Dekkers,Samart Payakaroon,etc.)

[@MMAShredded]

will make note of that!

[@FM-dm8xj]

great video, didnt realise where i was weaving is important, thanks as always.

[@MMAShredded]

thank you!!

[@tenuuntamir8123]

thank u beautiful breakdown keep it up my bro ur the best !

[@MMAShredded]

thank you bro!!

[@brandon-ln8jh]

Started mma cos of your channel

[@MMAShredded]

im glad to hear :)

[@jamesmiles1328]

Good video 👍,floyd defence is definitely the best ever in boxing,that philly shell shoulder roll is the key !!!, now I think your next character should be ?,Prince naseem hamed,very entertaining boxer amazing defence reflexes and great attacking combos to,fantastic showman,

[@MMAShredded]

ill see what I can do :)

[@Tomihowbien]

When you 1m i will make a fan page for MMA shredded.

[@MMAShredded]

haha!

[@jrcuartz1829]

half way there, was hoping to learn more about the technical hugging and the tactical headlocks.

[@MMAShredded]

sorry to disappoint!

[@Thestrengthfight]

Could you upload a yoel romero tactic video? Btw great vid

[@MMAShredded]

thanks man! I will add him to my list!

[@NexusJunisBlue]

Yet another useful study!

[@MMAShredded]

thank you!!

[@viklong94]

Great video, Jeft ^^

[@MMAShredded]

thank you!

[@Eri587]

Jeff Chan secretly coaching Floyd for his mma exhibition bout.

[@MMAShredded]

hahaha!

[@notkool100]

good stuff like always. It be great if u can do video on Jonathan Haggerty, one of the best muay thai fighter from one champion

[@MMAShredded]

definitely!!

[@fabiooliveirabar7868]

Tchê, muito bom! Eu nunca sei o nome certo dessa técnica do Floyd. Continue sendo inspiração e produzindo bons conteúdo de luta para nós Jeff! Sawadee krap!

[@MMAShredded]

thank you!!

[@waterlegend72]

Jeff my friend Long time fan here, will you ever make analysis or prediction vids on upcoming UFC fights? Your opinion is extremely important and valid to all of us, and we would love to hear it. Please consider :D

[@MMAShredded]

il see what I can man thank you brother

[@sabet3600]

Hi my brother, it is great like always, thanks.

[@MMAShredded]

thank you!

[@josealvarez7404]

Te felicito esta bueno tus vídeos suerte desde México

[@ives3572]

Floyd Mayweather's defense is simply one of the best in boxing; but when used in MMA, I don't think it'll be quite as effective as it is in boxing.

[@MMAShredded]

definitely not

[@theboltthrower8661]

Yeah a leg kicks would get the job done.

[@Nergal123]

Head kicks are a problem when using philly shell. But if you haven’t seen it already, Ramsey Dewey has made a video on its effectiveness in the pocket. He explains that the philly shell is a great counter grappling stance since you will get an underhook if they try to tie you up. Also in such a close position it’s very hard to head kick you and they will probably have to clinch or post on you to do so, same with knees, which as said before it is difficult to be clinched in the first place when in philly shell since your most likely to get the underhooks or the over under position. And we already know it’s effectiveness against punches in the pocket. Great stance for the Boxer Wrestler, especially infighters.

[@theboltthrower8661]

@@Nergal123 I`m also subbed to Ramsey but I`ve not had the time to watch all his material, that vid looks interesting I`m gonna check it out right now after this one, now that I`m in quarantine and today is rest day. BTW I said in this vids comment box that the Peek a Boo would be more MMA friendly than the Philly Shell... what is your opinion on that?

[@BRAINFxck10]

@@Nergal123 yes but the Ramsey Dewey video on countering grappling from this stance only shows wrestling based grappling and not Thai clinch grappling because elbows will land over the shoulder but Israel Adensanya has been able to incorporate the better aspects of the Philly Shell defense into his MMA/Kickboxing game

[@hellbow1851]

Awesome, can you make a video on Ramon dekkers tactics or combinations?

[@MMAShredded]

ill add it to my list!

[@hellbow1851]

@@MMAShredded greattt, he's my favorite fighter

[@mmaforwoman6383]

Wow, Philadelphia shell in MMA! Could you make a video about adopting peekaboo tactics to MMA? Frankie Edgar has some peekaboo tips.

[@mmaforwoman6383]

@Combat Study yes!

[@MMAShredded]

I will see what I can do! but I don't recommend this for MMA haha, just boxing!

[@dderrick180]

Love the videos ! Could you do a video on how to slip and roll punches like Canelo Alvarez?

[@MMAShredded]

ill add it to my list bro!

[@hfng08]

Your reaction time is so quick! What kind of training do you recommend to improve reaction time?

[@MMAShredded]

thanks man! just lots of drilling!

[@whoknows8223]

You can ask your sparring partner to hit you with a pool noodle (straight/ hooks). Straight you lean back or slip. Hooks you roll or block... I saw that on another video on YT.

[@dennisschlaeger304]

3:52 Felt that one as i ate a knee that was meant to connect to the body with my nose/teeth because i 100% ducked into it :))) (that nose bleed lasted about two days)

[@MMAShredded]

haha ouch!

[@davybigfly]

At 4:34 perhaps in mma, you could have thrown an up elbow with your left like Anderson silva.

[@MMAShredded]

haha yeah, dangerous to do this in MMA

[@Y0sHiikus]

Great upload!!! Thanks Jeff! Serious question though, what are some adaptations for MMA or kickboxing? Less crouch? Crouch to shoot? Keep up the great content!

[@MMAShredded]

I believe crouching works in MMA. You see Dominick cruz do it all the time!

[@bentetv4309]

Hey Jeff long time. Do you have any upcoming fights soon?

[@MMAShredded]

hey bro! No I don't

[@bentetv4309]

@@MMAShredded hope you will have one soon. Looking forward for your championship fights!

[@Gyrodyssey]

Amazing Video

[@MMAShredded]

thanks man!!

[@Iceman_mike]

Missed you jeff

[@MMAShredded]

thanks bro :)

[@martialartistwushusandacam7323]

Nice move idol mma shredded ..

[@MMAShredded]

thank you!!

[@micktee6708]

Hey Jeff out of curiosity, what's lockdown like in Ottawa, how does it affect training/gyms? Is it fight team training only where you're at?

[@MMAShredded]

yes it is! We can only leave house for groceries or any necessities!

[@moonseal0558]

Whens your next fight jeff

[@MMAShredded]

not sure!

[@jetl3327]

Hi Jeff hope you are well, I’m considering buying a heavy bag. Would you have any recommendations on one?

[@MMAShredded]

hey bro! hmm I am not to knowledgable on heavy bags, but I think you'll be okay as long as you get a long one so you can low kick it! I don't like short heavy bags

[@javiermoreno1260]

Wow wow wow que exquisitos esquives muy muy buen trabajo eres el mejor en lo que haces

[@MMAShredded]

thanks for watching!

[@JukemDrawles87]

This looks a bit complicated but of course with practice it all comes together. I’ll practice more ty

[@MMAShredded]

thanks for watching!

[@jayceeinvincible]

Woooooo!!!! Look at my bro!!!

[@MMAShredded]

:)

[@yxllowSnow]

Fighting/dodging in dark souls be like:

[@MMAShredded]

haha

[@milomeredith1821]

Would u use it during muay thai sparring or just boxing?,only asking because kicks and knees. Nicely done .

[@MMAShredded]

just boxing

[@milomeredith1821]

@@MMAShredded thank you,just watched your spar with faraz,the first person I've seen who didn't let your respect and admiration interfere with giving him a good go! Brilliant watch 👌

[@TBE99]

Floyd is the goat there is a reason why everyone wants to copy his blueprint 😎

[@MMAShredded]

haha yes!

[@sweetking1005]

Can you do another video on this where ur sparring partners actually throw leg kicks

[@MMAShredded]

ahaha!

[@sweetking1005]

@@MMAShredded lol no seriously I wanna see how the Philly shell works for mma I've been hearing alot about Bobby Green using it in MMA not sure if you heard of him or not have you checked him out?

[@sun-kim-chats]

How would you use Philly shell in a muay thai or MMA setting?

[@MMAShredded]

haha to be honest, I wouldn't!

[@whoknows8223]

@@MMAShredded lol. Thats what I thought. Legs are too exposed

[@nick4942]

Your left shoulder should be split down the middle of your opponents chest. Very susceptible to leg kicks on your lead I’m still trying to figure out how to defend them. I usually slip both my feet back and counter back with a kick.

[@SingaporeanInKorea]

The MATRIX!

[@MMAShredded]

haha!

[@rdgnr8]

I tried his defensive tactic on my last sparring hehe... and it feels comfortable for me :) I'm able to defend my opponent's attacks even though it was only light sparring

[@MMAShredded]

sweet man!

[@cenation651]

Can you do an Alexander Hernandez tactics.

[@MMAShredded]

ill add him to the list!

[@rasmusquavangsfar9447]

DAMN BRO you're good!!!!! But is this not dangerous for MMA, i'm thinking about slipping into kicks and stuff? Just curious..

[@MMAShredded]

yes it is very dangerous for MMA haha. this is for boxing only

[@rasmusquavangsfar9447]

@@MMAShredded Thanks man. Can you make a video about how to box for MMA? I feel like i'm a very different fighter with boxing gloves, I can land more shots, defend many shots easy and my combos are just flowing much better. But with MMA gloves I have a harder time landing shots, I feel much more open and I dont know why, do you think this is just mental?

[@keraunos534]

Pretty fun hahah tried this during sparring hahah

[@MMAShredded]

aha nice!

[@aldr1an]

who's here after you saw Max Holloway dodge Kattar's punches like a true master?

[@MMAShredded]

haha!

[@selfdefence3524]

This looks so much fun 😭

[@MMAShredded]

it sure was :)

[@evanloud21]

Fit my kygo style and the other teammate to get a good night's sleep

[@AnhTuan-sb5rv]

Very good

[@MMAShredded]

thx!

[@rillafavors6468]

Nice

[@MilkANDMagic]

Could you do how to dodge like canelo or maybe even how to punch like canelo?

[@MMAShredded]

ill see what I can do!

[@froggyluv]

Nice but what about knees, kicks and Canelo uppercuts when you duck like that?

[@MMAShredded]

Floyd Mayweather is a boxer so you don't have to worry about knees and kicks. As for uppercuts, yeah that can be something to watch out for.

[@johnkale1213]

can you explain how to fight like max holloway

[@MMAShredded]

I have a video on how to box like him: kzbin.info/www/bejne/fpDWpoR9lLKjj5I

[@el_kaizen]

Heyy Jeff will these work in mma? 😭

[@MMAShredded]

I believe head movement works in MMA but you'll find yourself in trouble if you repeat the same patterns over and over again like im doing here. I also don't recommend bob and weaving for MMA

[@el_kaizen]

@@MMAShredded omg thank you so much I wasn't expecting a reply🤧

[@treyjohnson9407]

Do you still train at tristar

[@MMAShredded]

no not at the moment!

[@AndreLuis-yh3dj]

Muito bom o vídeo.

[@MMAShredded]

thanks for watching!

[@All_Day.]

Next up How to No Look Dodge and Punch like Holloway!!

[@MMAShredded]

I got a video called how to box like Max Holloway, check it out on this channel!