How to ... Drop Footwork | FIBA Breakdown Tutorial

Micah Lancaster, is the creator of skill training innovations and training tools that have been popularized around the world and is one of the world's most recognized and respected skill development trainers. As the creator of the modern day training methodology known as Skill Enhancement training, Micah has worked with NBA players such as Victor Oladipo, Kyrie Irving, Karl-Anthony Towns, Brandon Ingram, OG Anunoby, Malcolm Brogdon, Evan Turner, Marcus Morris, Avery Bradley, Jeff Green, Norman Powell, Delon Wright, Jewell Lloyd, and the 2018 Indiana Pacers.
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[@jaxongirodilov6416]

Thanks for your lesson

[@ImPossibleTraining]

Different video glad you liked it!

[@rayane6718]

Thanks 💙💙

[@NetanelColish]

Thank you!

[@beyondenigma-esotericsecre9175]

You can't determine the read at the moment of the drop. Humanly impossible with the reflexes. You make the read right when you pound the dribble towards the hang hesi.

[@abel6298]

Read your bible! (KJV, preferably) ❤️🎉

[@JV_620]

Cool I like this

[@floyddiamond3630]

Onde encontro manual com aulas nesse tapete?

[@anthonyrafacon2303]

Beautiful shoes. What name your shoes

[@jeffjames15]

Is drop a type of hezi?

[@johnbudd277]

Depends on if u hesi/pause of change pace after

[@Sixthsenseofselling]

nice tutorial

[@rodneydavis6870]

I hope @Micah Lancaster can answer this but on your drop why do you cross step with the opposite foot? Seems longer than me just dropping pushing off the back foot and taking off with the lead foot....

[@ChrisJordanTV]

Cause that’s terrible footwork. You don’t start running with your front foot, you push off the back foot to be more explosive then bring that foot forward . He literally explains why in the video...

[@LARA-hh1bn]

4:05 timestamp

[@raregems119]

That is a carry in today's basketball and it always was. You are holding that ball and bringing it to at rest way too much. Nobody in the NBA does it to the extreme that you were doing it in this video.