How to eat more and enjoy vegetables with a FLEXITARIAN DIET using the FAST Cooking System

[@jsolethedj]

I love this guy!!!!!!!

[@versatec1]

Just for the record I love vegetables and I eat them all the time

[@glw5166]

A most helpful and inspiring video. Thank you very much! And I love that you shared the beautiful Morning Glory in your opening. I have always been amazed at the Morning Glory as it makes me aware of a power greater than human beings.

[@versatec1]

Humans did not develop or thrive on vegetables they developed and thrived on meat and fish..... just look outside your window what do you see that's edible yes you see Birds rabbits cows pigs goats sheep fish... how many vegetables do you see that are readily available to eat?

[@pfranks75]

Thank you for such a brief comprehensive explanation of a healthy eating plan.

[@Powertothenation]

So glad I found this channel!

[@versatec1]

You could not just go into the Wild and pick an onion or a carrot this is a result of of modern day farming

[@versatec1]

Also vegetables are not calorie dense but they are important in our diet as they are medicinal scrapers

[@versatec1]

Natural vegetables would have been seasonal like apples .. thistles acorns etc etc

[@jert3342]

first! cant wait to see what u got for us today tak

[@versatec1]

Yummy