How To Eat with Glucose Goddess Jessie Inchauspé | A Bit of Optimism Podcast

[@lizlandweher4939]

I love how Simon asks her questions and not talk over her like some hosts.

[@fittaku]

Woow!! Im so proud of you on your journey, what a great inspiration! Losing weight is definitely not easy at all. One thing I realised after losing 50kg/100lbs in 5 months doing water fasting I realised that new goals don’t deliver new results, a new lifestyle does. This is a process not an outcome. For this reason, all of your energy should go into building better habits. Not chasing better results.

[@natala6382]

Wow 😲 my two fav speakers talking together 😍

[@conniefletcher6884]

Same! Loved this exchange!

[@b-sideplank]

I'm new to this lady. so her thing is everything is about glucose spikes, right? sounds like the latest health scam, tbh

[@conniefletcher6884]

Glucose spikes are very real-check with any diabetic.

[@marciuswada7451]

Wonderful ❤

[@delan1a567]

​@@b-sideplankqq

[@Stosk100]

'You became your father! ' such a powerful insight into the purpose of life ❤

[@edgarmancenido6045]

Good to see Simon is integrating the healthspan / longevity space with his business leadership plateform. Bottom line, if your not healthy, you cannot be the best person/leader you can be.

[@elisec1309]

Thank you for this podcast! I heard you talk about your just cause and your vision before, but this time as you gave her advice at the end, it somehow clicked and I found my own just cause and vision. Thank you! And to think I almost didn't listen because the title didn't appeal to me, but the short clip made me intrigued and I enjoyed it from beginning to end.

[@raydobson4547]

Hi Jessie First day really trying vinegar in glass of water before breakfast plus some lettuce,still had my oats with a few cornflakes on milk and a little sugar,but no toast and marmalade this morning. Story is I had a stent fitted 3 years ago plus started taking the tablets associated with that procedure,and have been very tired every afternoon about 3_4 o'clock and not feeling much better until next morning,but today I was just very slightly tired about 4 o'clock then worked another 3 hours on the farm , and feel the best I have for years, so I'm going to take it further thank you very much indeed. Ps just bought 2 of your books today. 😊 Ray in Somerset GB.

[@christiancabeza4169]

Simon said "what i like about your work is you" damn that's exactly why i love Simon 💓🤩 both are super great people

[@brain_respect_and_freedom]

The Glucose Goddess has a knack for simplifying science for her audience, which is commendable. However, while her supplement Anti-Spike might sound enticing, it's crucial for people to remember that optimal health goes beyond just popping a pill. Mindful consumption and a healthy lifestyle are key for long-term well-being.

[@horstrothenhofer2315]

Sharing your passion and love for life helped me reignite my passion. Love to Simon and Jessie ❤️

[@RichardAbiChahla]

I love her energy and passion for the subject!!

[@prodiptochowdhury5935]

What a pleasant surprise it is! It’s a crossover I never expected!

[@nicholeurban288]

The duo we needed 😃Fibrous veggies--> protein/fats--> carbs last!

[@favestacio]

Beautiful to watch aside from the great knowledge, they look good and very inspiring.❤

[@ghanshyamdasbhagwani2110]

I am a diabetic person who use to get several spikes of blood sugar on a daily basis. Your tricks have helped me manage the spike pretty well and now are moderated. Thank you you very much for assisting all of us to manage sugar spikes. I have a query; when to eat the medicine related to diabeties; whether before eating the Vegetables or after eating the Vegetables. Based on above video, I understand that it should be before starting to eat vegetables. Kindly confirm.

[@suryanarayanakommireddy7907]

Awesome podcast...two of my favorites... I have been dreaming about this for quite some time, been busy for the last six months..missed this for some time ....today I suddenly bumped into this ... awesome....love the conversation...think it's God's wish that two profoundly positive minds interact...for the global good..👌👍🙏

[@maibrow5609]

This Interview is soo goood! You asked her all the questions I was asking myself and I watched almost all of her Interviews. Well done❤

[@primeskill_galaxy]

Very interactive and informative. My neurons are awakened❤. Am definitely managing these glucose spikes.

[@EvartSantillan-sm9be]

Jessie such a mother!

[@BB-yw1ez]

I just love her hair color!! 😍

[@liorabinyamin1229]

I love your attitude, which is based on seintific knowledge combined with real self awareness & wisdom. Can you, please, do some interviews about Emotional Eating? :(

[@vincekyl]

Hi! Captain Simon! Grateful to bring me here, Ladies and Gentlemen welcome you to welcome me dive in to A Bit of Optimism Podcast. excellence to strikes! It's definitely so good. Haha.

[@georgette.mayberry]

Amazing! ❤ you both. And Jessie your new YT is wonderful. Thank you 😊

[@tbznc]

Preparing salad as a starter while watching this.

[@Elaine-hq5rq]

You asked all the questions that I had! Thank you so much!

[@amruthark9071]

Such an inspiring conversation..thank you..!!:)

[@gladysnjehu]

This was a great conversation! Well articulated.

[@chatperocho2753]

Best interview of Jessie so far, for me :-)

[@MartineChanier]

I am glad to listen Simon and Jessie. Thanks for this useful content.

[@Daisies4ali]

This was so great information wise and so enjoyable to watch/listen to. First time seen either one of these people and as soon as I’m done writing this I plan to follow them both! I do have a question ….. As far as starting the meal with a vegetable would drinking a vegetable juice do the trick? Im talking about a juice that I make at home with my juicer so no junk or additives !

[@eugeniamonge6124]

This is GREAT information! thank you!

[@WellnessPlusWithMaryneL]

Beautiful conversation!! so much info!!

[@antoinettekankindi6807]

Great discussion... What does Jessie says about fruits?

[@nicolamills8003]

Eat it whole but at the end. Never drink fruit juice as no fiber.

[@bittusinghal1385]

Two of my most favourite peoples 🤣😊

[@bjbatavia]

Excellent explanation best way to control glucose.

[@elvafong3591]

This is a great interview. Can you share with me how you got your continuous glucose monitor?

[@sameertanejaaa]

i love this amazing work guys!

[@tquirkyt7118]

❤ this was great!…as my dad used to say: “Common sense isn’t very common”😉

[@jennifersutton674]

Beautiful content and connection from both.

[@pattihouston8345]

Simon....ask her out! Shes amazing

[@zoegirl2948]

😮❤😂

[@thepinoyfarmer4951]

hahahah ❤

[@leonardtransfiguracion2169]

Thanks for the awesome health hacks🙏🏽✨️

[@evelenegreen1243]

Thank you so much for explaining how to start getting healthy. Eating food in the right order. I love this. You’re amazing. Thank you. ❤️

[@ancutaboariu1769]

Thank You.

[@sharizakamarudin3971]

Great interview Simon 🎉

[@kindred1113]

You talked about eating vegetables before but you never mentioned salad.....Is that the same purpose??? Does eating salad works the same way../???? MINDY

[@silvaminanian6073]

Salads are the veggies, didn't you know,😂

[@kindred1113]

@@silvaminanian6073 LOL

[@MitchellWongHo]

My mind is blown 🤯

[@bitabeep8827]

What is a good glucose monitor? Continous

[@kathyjohnston3971]

What do I eat after a great workout

[@TheAnkit983]

What is the order of drinking butter milk in lunch ?

[@harmonylifewithjess1593]

Very interesting 👍❤️

[@cathyjodiaz]

🎉Thank you!!!🤩🤩🤩🤩🤩🤩🤩

[@gailgonulbicici2717]

What glucose monitor would be recommended?

[@sandiec6063]

When Jessie says have a veg starter she's not talking about root veges right? Because they're very starchy. Where would they fit in this eating pattern. Greens, protein/fat, starchy veg and dessert?

[@nicolamills8003]

Starch veg, like potato and corn.. At the end, like she said chips r great. But veg like salads, or cauli, brocoli, first. Even carrot r OK, as not a huge spike

[@marthacanady9441]

So this means you can’t have casseroles for instance because all the foods are mixed. We must eat one food at a time not together. Right? That’s hard to do.

[@jitkakahounova9547]

They discussed this exact thing. She said to just eat a salad first and then the meal

[@SanjidaHashi]

Amazing....

[@luiscarrasco1382]

What are you wearing on the arm?

[@99CaNdYfLiP99]

You're watching the transformation to Simon, Sinek AI

[@rach007-h8x]

Glucosemonitor😅

[@keithboyer3908]

​@99CaNdYfLiP99 Thanks for pointing that out. It's not conscious yet, my awareness of tech melding with humans.

[@dr.samierasadoonalhassani2669]

It is good to make health easy simple and practical. But to live healthy is much more difficult than doing hacks . Hacks are good but selling books to make money is also the goal covered with passion fun and repeating the same informations again and again.Always the start is pure then the head of business appears to make money. So be careful about quick success the fall is fast too.

[@kartikchaturvedi7868]

Superrrb Awesome Fantastic video

[@Lubo54]

👍👍👍Excelent

[@resslerartstudios]

Yes Interview Robert Lustig

[@nygrlathrt4015]

ordered anti spike ....hoping it works..

[@fionf7450]

i have tears in my eyes when Simon said she is doing sth like her father did 🥲🥲

[@andmelinda]

Simon is in love 🩷

[@zoegirl2948]

😂 Simon is impressed with her ability to articulate important info with ease and poise, and that's a beautiful ability to have

[@pad9862]

He 100% loves it-because he is equally able to do the same. 💖

[@mayankpc]

💯💯💯

[@AlmeenAbduallah]

Simon I love you ❤❤❤❤so much

[@gracejasinthpriyadarsini2489]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@rafidahabdullah8071]

❤🎉🎉🎉

[@totoro_acorns]

She’s cute

[@Sadia-yn2ye]

Don't get his face, is that curious, sceptical or something else 🤔?

[@rogertoons]

Why are they both dressed like robots?

[@KSvader]

LOL 😂

[@kathrynnelson8616]

😂

[@LiakatHossain]

Next Einstein would born if they were couple 😊

[@lizlandweher4939]

I like her blond better, 😆

[@jameslaughlin3298]

Yawn…

[@Janiceundefined]

You are doing a great job! Can you help me with something unrelated? I have a SafePal wallet with TRC20 USDT in it and I have my recovery phrase: 『pride pole obtain together second when future mask review nature potato bulb』. How do I transfer them to Binance?

[@stratmagic6893]

This woman is a grifter. Basing everything on so called glucose spikes is just plain stupid.

[@PoopenDoopen]

why? I'm prone to insulin-resistance, so eating vegetable before main meal definetely helps me to eat less. And also if i eat sweet snack on a walk (in the middle of it), i don't bloat as opposed as eating it at home...

[@leonardodamico9344]

Jessie. You are a very beautiful girl. But that Dress dont were it again