How to Find and Meet Your Needs

[@ForrestHanson]

Shout-out to my main man Jim.

[@MsGuitars666]

“Meeting the conscious needs, the ones that we are really readily aware of, doesn’t always meet the deeper needs that lie beneath the surface.” 🤯 Forrest that is so insightful; brilliant video. I have been watching a lot of videos about meeting our own needs but this thought me some new stuff. Awesome! Thank you :D

[@VoodooViperr93]

This is the first of your videos I've found. I recently started trying to reevaluate my life and myself and how I take care of myself, or how I've been overly critical of myself for my entire life and not really trying to meet any of my own needs. This video helped me so much. Also definitely going to find your podcast. So yea thank you for this video!

[@claudiapatriciabuitragores7803]

Hello Forrest, I am writing you from Colombia (South America). I love listening and learning from you and your dad. Thank you 🙏🙏🙏

[@davidjohnalpha]

Great subtle background music & lighting. Loved the mini kaleidoscope of dropin animations etc - really added richness and texture. Could be a bit late at night for me but I found it a little challenging to absorb all the great advice tips. A real gem!

[@ForrestHanson]

Thanks David! I appreciate the feedback, as always.

[@reinekhantchand8962]

First time I listen to one of your podcasts. Thank you! very enriching

[@theresa.conti-Reconnecting2You]

Really clear message. A great video! Thanks Forest!

[@722barbi]

Very pleasant and informative presentation. Love your stack of books!

[@deborahdovel2645]

Great video! The content is very helpful. I took notes while watching so that I could reference them and put them into practice each week.

[@peachberryblue295]

Thank you for the clear explanation. I've been struggling with understanding my needs and your way of approaching it sounds like a good place to start. Have a nice day.

[@erikac4409]

Happy I found your podcast! Thank you for sharing to help us all learn to experience inner peace in this life.

[@chandanawatagodakumbura370]

Thank you, Forrest. It concisely presented several important concepts.

[@aliceguarini5890]

Thank you so much!

[@jorge2004]

Thank you my life journey has led me to this well laid out explanation of helping with determining my needs.

[@djamelchaker1888]

Great content! I've learned more than ever with you and your dad! May you both be well !❤️

[@ameladuheric1925]

Wow, that's really helpful. Thank you

[@safe-sb]

Thank you very much Forrest for this nice and very helpful video! Your book, in italian "La Forza della Resilienza" is amazing and really full of important contents! (Sorry for my language) Thanks again!

[@sseabee6877]

Thank you, Forest. Your podcasts, Being Well, have been so well done and very helpful. I never miss one and listen to some multiple times. Great to see you in this new format! Wonderful!

[@mjparent222]

Very good material, the presentation is really well done. Thank you for sharing your knowledge/work/love.

[@kuselwaleona6483]

Thank you

[@amycohen8197]

wonderful!

[@nolanj4197]

Thank you Forestlove love love and learn so much from yours and your father‘s lecturing Might you have any content discussing disabilities and common themes around that? Not sure exactly what I’m looking for but it would be neat to hear disability used in a example

[@ForrestHanson]

Hi Nolan, this is a really interesting question. I usually avoid topics where I feel, frankly, that I'm just not particularly knowledgeable. And treating disabilities appropriately, and with the care that topic deserves, would require me to do some real learning. I'd like to be as inclusive as possible with the content I create though, and I'll keep that in mind for the future.

[@sharonfisher3179]

Good choice picking Donkey as a visual aid. 😉 "Me! Me! Oh, Oh Pick Me! Oh, I Know! I Know! Me!"

[@StepIntoYourPowerBlog]

Thanks for the video! Has anyone ever told you you look like Mark Feehily from Westlife?

[@davidwhitcher1972]

What does Feeling Resourced mean?

[@johndoe-rq1pu]

Well I’m reasonably safe.

[@micheledevilliers3474]

🥰😍🥰😍🥰

[@evadebruijn]

I doubt when you have cptsd induced alexithymia you have the ability to know your needs, let alone advocating for them. Emotional neglect breeds people who are completely disconnected from themselves and can only keep their head above the water and be exhausted all the time because it such hard work with so little pay off /improvement, and also because the natural order of things is that you ironically do not attract the best experiences when in that energy/even attract retraumatising experiences, while the crucial thing you must experience to fully heal from cptsd is the opposite: emotional nourishment.

[@jonathanmelhuish4530]

Why do people still, so many years later, not mention that Maslow's hierarchy of needs has very little evidence to support it? Just because you can draw a neat little pyramid doesn't make it true.

[@lorirees4248]

Freud 🤦‍♀️

[@Starduztee-us4tj]

Most important need of all: God.

[@lillianwaldmann8037]

Too concise. Too tightly edited. Slow down the pace, speak more slowly so that there is time to absorb the material.

[@sallyjrwjrw6766]

You can slow down the speed yourself. If you're watching on your phone, click on the three dots then click Playback speed. Start with 0.75x.