How to FIX CONSTIPATION Problem! (Hindi / Punjabi)

[@nitishmunjal6522]

Video main part 5:40..

[@dipeshtambe6379]

Thank you

[@hhk0698]

Video

[@the_sweet_heaven]

Thanks, we need more man like you

[@nayanmahajan7734]

Thanks Bro

[@hannamohtashim2414]

Thnkuuu

[@pritamdeshmukh1210]

Video starts from 4:45

[@NajahParvez]

Make a video on key supplements to take while working out that aid in weightless any personal recommendations!!!

[@Panchkula007]

No need of suppliment ji . Dry fruits lentils legumes daliya ( cracked wheat ) milk cheese butter jaggery chia seeds rice vegetables atte ki roti . This is enough and safe

[@aasutosh777]

I'm drinking 7-10 litres of water daily and I also have a balanced diet, I'm taking enough fibre, vvegetables and all in every meal still I'm suffering from this. Now its very difficult for me because now I'm in fat loss process, so I have a high protein diet. The doctor is writing only medicines and no results. What to do?

[@KhanKhan-kh3wl]

Mujhe sunny bro ki sari video dekhne ka maza ata hai 😄😄😄😄

[@editxhanxla1365]

Bro your tiro languages are brilliantly perfect 👍

[@nowfalali8922]

Love your energy bro ! keep up the good work 👏🏻

[@muhammadidreesmuhammadidre9662]

Hi, koe exercise machine suggest krain jis Sy mohrun r ghutnu ka gam theek ho sky. Plz.

[@bilalqamar2120]

Sir you covered all the topics. Can not ask single question. You are great and funny

[@andabreadwasmine]

Ap ki buhat e khoobsoorat Mahool main parvarish hoyi hai and app k parents bht intelligente ho gy🤔tabhi ap ko bato se baat nikalna khobsorti se ata hai👌🏼

[@siddharthabharti9985]

sunny sir mujhe 8 mahine ho gye gym jate hue.. hai do mahine se gas bahut banta hai...koi solution bataye

[@sobiasalamkanwal3730]

Very informative 👍🏻

[@MYBOLLYWOODBODY]

👍

[@sharmanishu752]

Sunny Bhai i love the way you samjhaoing , Ek request he Fat loss k liye proper basic diet plan batao yr

[@rk999kkk6]

Paji can i do work out like cardio and execise for muscle building during constipation

[@honey7540]

Love you bro I am following your routine beginner to intermediate

[@sabrinarauf8533]

Sunny paaji plz make a video on ' why some people eats alot but never get fat' whts the main reason for this.

[@keshav8610]

Because of the good metabolism

[@rahulsangral9776]

Sunny bhai ... 1year exercise krne k baad 5-6 din off lena theek h kya ...if u r losing ur strength n u r nt enjoying wrkout

[@SUNIL_MITTAL_03]

Sir can I take raisin water empty stomach for weight and fat loose

[@almightyallah3731]

Sir main 6months se gym k RAHA Hoon belly fat ka workout bhi kr raha Hoon lekin belly fat Kam nahi ho raha sir full day diet Kya home chahiye . Gym karne me energy bhi mile aur belly fat bhi Kam ho.

[@nextlevels9530]

I am also follow your beginning series thanks a lot paji

[@i.paradox]

Love you Sunny paaji... Aap knowledge dete ho protein mein discount dilaate ho.. Love u from INDIA paaji..

[@preetitrivedi9963]

Plz make a video on how to get slender and strong arms for women working out in gym.

[@rabiafatima7803]

Plz also discuss heart burn issue also ..... I hv been suffering every day since years ... without medicine it won’t work ...

[@manahilkhan9016]

Sir kaya exercise ki waja se bhi qabs ho jati ha kaya?

[@razahasan1059]

bhot hi acha h suuny ji lekin aapne mere answer nhi diya abhi tk kya aap bigg boss 13 me aaye hm aap ko us so me dekhna chate h

[@mehulbhatt9547]

Nice information

[@raziahmed2341]

Sunny bhai mujhe curvical spondylitis mere neck me hogya toh exercise kar sakta hn please advise kro aur gym kar sakta hn ki nhi

[@neetayadav1418]

Sir contct kse kru apk sath😔online form b fill kiye the bt error dikha raha h

[@parvindersingh922]

Hello sunny paji. I am Param from india and ur big fan. I wanted to know the process of online training. What exactly do i need to do to get online training. Please reply

[@wellnessdoor9395]

Ur video r interesting n ur expressions r superb... Every video is useful

[@arzooasif5436]

Sir intementt fasting ki diet meal plan or workouts pr video banaye plzz😢

[@tanishdhanware8026]

Sunny bhai your my big brother keep smiling

[@babubhaiya5138]

hello paji i reach 90kg to 68kg in 3 months but little of tummy fat is not gone now i used (after 68kg) L carnitine but no result? Noted Please : 10 years back apendics operation

[@okashakhan5873]

Kaiseee kiyaaaa

[@fakeeraa]

bhai ne 10 min ki video mei khud ko endorse krne k alava ye bataya k doctor se puchh lo ek doc se thik na ho to dusre k pas jao google kr lo mai khud bhi google krta hu 😂😂😂😂

[@jumpingmattress3515]

Sunny bhai can you suggest some exercise for women after cesarean. I underwent twice cesarean and some of the exercise shown in the 100 days challenge putting pressure on the hip. But those are unavoidable. Please help to reduce belly fat after cesarean.

[@Gaurav-gk3ce]

Paji protein khande a jida eggs tan hundi a fer kida kariye muscle building??

[@ShubhamSingh-vg6rg]

1st choice for workout info....love my Bollywood body

[@healthforall4575]

Start at 4:45

[@sagarEra]

i ho to gym in the morning is it good pooping before gym or after the gym?

[@chetanraj4915]

Sir please make a video on how to control exercise induced nausea. Am suffering from more than a year. Suggest me how to get over it.

[@prashantgupta3394]

Sunny sir mai workout kareeb 1 saal se kr rha hu koi frk ni pd rha h muscle tight ho gi h to ab aage ni bnegi body please answer sir

[@sonutomar6935]

Sunny thighs n hips workout kafi karne ke baad bhi abb koi fark nahi pad raha...shuru mein kuch din hua....ghar par hi karti hun...apke wali exercise...aur bhi kuch kuch...what should I do

[@fitnessforfree9672]

Diet follow karo

[@sunilkuldeepsonu]

Shoulder injury pr bataye shoulder pain me zym continue rkhe ya ni

[@sumeraali9804]

Thanks bhai...very good ...

[@shahidsworld2307]

Please make a video about the workout and supplement intake for the guy 35 to 40 of age... like should we take glutamine creatine and protein and how much? Please

[@apptkept]

Ab aap thik ho

[@mitranshtandekar7728]

Plz make video on eggs plzz . Some say 2-3 egg yolks are good some say 4-5 . Some say dont waste yolk , you can all of them

[@lifechanging4270]

Sunny bahi diteng kar ke wazn 15killo kam kitta ay bahi moun wadd gia plz daso ke karra

[@qamarghafoor4019]

Sunny bhai I have constipation problem when i use whey protein concentrate... Its not worst but i feel it

[@yesnajan4809]

tanx alot sar when i start dieting mere dark circle barjate what ido?

[@malikuzma5739]

But sir I drink a lot of water...and I pee a lot...I have started workout and new diet...but still I have constipation

[@MsPakistan47]

Malik Uzma: drink prune juice or eat dry prune.

[@mahwishshabbir6830]

Drink smoothie everyday (use any fruit) and see it’s wonders!!

[@youwillgetyouranswer]

@@mahwishshabbir6830 really bro

[@nazeerahmed9552]

Sir, how to increase bicep width?

[@ownnattitude8039]

Sir plzz ek baat btana muze iska jvaab nhi miL rha agar huM health cart ka raw protein and my protein ka consesntrate Protien mix krke piye to kya hoga m bs is liye puch rha hu ku ki mere pass jada paise nhi h

[@warrior_mom]

Monu asitis ka whey concentrate le lo kam paise h to 1240 me one kg aa jayega n its very effective no flavor no taste

[@ownnattitude8039]

@@warrior_mom mere khyaaL se 1240 ka to sayad ram hi aata hai asitis ka

[@warrior_mom]

@@ownnattitude8039 yes its raw

[@shanirajput5374]

Jabse gainer liya hai tabse kuch problem ho rhi hai

[@deshbhaktadmi5640]

I m the one most benefited from the video

[@muhammadqayum6642]

You are very funny bro main ap ki video sirf jokes ky liye dekhti hun

[@jerryxgamer7129]

Bhai ABS workout ke leye sbse best time or kab kab krna chaiya or kitne karna hai

[@yazeem]

plz give us two days in a week workout plan in gym just for fitness

[@RS-km1xf]

Talk to the point

[@tanishdhanware8026]

Please make this video constipation full video big problem

[@navedhussain3534]

wow nice topic😀😀😀

[@surjeetsinghjassar71]

put a video on how to put weight , I want to increase my weight , what diet plan and how much exercise

[@faizanansh3515]

Hye sunny sir.. Sir ek bt the ki supplement lenaa jarorii h kya??

[@BodyTrainingTips]

no

[@faizanansh3515]

@@BodyTrainingTips ok

[@asfamily4961]

U r good trainer

[@manishmourya4731]

I have constipation from last 3 year now I have join the gym but I am still suffering

[@not-a-daiyouth]

Eat Fiber And stay hydrated Also Do Some Cardio

[@kritigupta6394]

age kya hai nd symptoms kya h apke plss btaeye kbse h ye prblm aapko...or kon kon se test krwayeee plss sabka reply dijiye

[@vikaskakkar2875]

Piles problm diet for gym gye please

[@irfanibnali2442]

Sir I am 90 kg... So what can I do first lose fat or direct join gym... Please comment me I am from kashmir thank you sir

[@Yogesh_guleria_fitness]

After 18 age.. Beginners diet For weight gain... Pls make video only for beginners..

[@BodyTrainingTips]

begar dakhy na diet de jati ha na koi plan weight age height k lehaz sy sab hota ha

[@Yogesh_guleria_fitness]

@@BodyTrainingTips.ok

[@syedajmeri6242]

Sir mene protiens ki cheeze or protein use kiya to mere ko constipation hogya zyada..

[@niteshtakri3450]

Sir ji constipation honese gym kr saktihun ky

[@vibhushukla6739]

Good sunny morning sunny But it's not sunny here it's cold 😅

[@HARJINDERSINGH-cx2cu]

paji please talk about gyno pllzz

[@kawaljeetkaur3068]

U should strt comedy videos as well 😛😛

[@debjittarafdar6919]

Keeping your knowledge aside(which is awesome) your personality is the best among all❤

[@Zainabnzahra]

Where r u now a days

[@babubeby6405]

Bahi 6mah Ho gya gym Ja rhi hoi 75w8t tha Ab 71pr Roke gya gya last 3mah se km NH Ho rha Plzzzzzzzx kuch bto mjh 24 ki hon hight 5.3 Hy plzzzz kuch btya 😢😢😢😢😢😢😢

[@mohsinmulla8576]

Pre/During/Post workout SUPPLEMENT or FOOD Pre/During/Post workout

[@chocolatemilk2076]

Hemp powder, 3000 mg Vitamin C, Apple Cider vinegar, drink water, and a Multivitamin

[@chocolatemilk2076]

Helped me

[@Panchkula007]

I think dryness in winter is caused more by less oil in the body. Try it its easy . In summer definitely water .

[@nahidakhtar6533]

Hi I am 37 yrs nd my weight is 96 pls help me to lose my weight plssss

[@nobel12321]

Sir beginner ko kon kon si excercise krni chhiye or kitne din tak same excercise rakhna h

[@BodyTrainingTips]

2 week mix after 2 week singal part dear

[@nobel12321]

Sir mix me kon kon si krni h plzz tell me

[@nobel12321]

Aap only sir name bata do excercise ka jo mix me krni h unke plzzzzz

[@BodyTrainingTips]

@@nobel12321 contact us bro yaha itni lambi tafseel kaisy bataio

[@nobel12321]

Sir contact number plzzzz send me

[@Bittu_ananta]

Thanks lot...

[@shubhadadimble3972]

30 min ke cardio kita ne calories born hothi he?

[@Luqman049]

Appreciated coach

[@ratehshramu4027]

Hi Sir, I am following your playlist for ntermediate level and I feel lot of improvement. Thanks a lot. could you suggests me wht cycle I have to follow after finish Cycle 5 in intermediate level.

[@MEHHFIZ]

Bhai jo bhai khaien usko chabba ky khaien. Kam as kam hr nawalay ko 32 bar chabbaien. Jab itna chabbien gy to monh ka luaab khanay ko bilkul digestible bana dy ga. Doosri bat khanay ky beech mn pani na pien. Khanay ky 1.5 ghanty baad pien. Insha’Allah faidaa hogaa. Just try.

[@180harpreet]

Please make a video for non alcoholic fatty liver

[@YummyBaking]

Fat lose mi yougert 1cup sahi hy khana

[@ausafali7220]

Bhai mjhe diet plan btaa dijiye fat loss k lie

[@toobakashif3616]

Pregnancy k baad weight kaisay kaam karain?

[@charushilatasgave9460]

Muse diet do sir. I have constipation lot

[@nipundhiman1]

Sir ji please make an video on how to remove body hairs

[@jaswantyadav1867]

Bhai Mai gym regular jaata hu or ma koi fast-food ya talla hua bhee nahee khaata feer bhee Kai baat mujhe kabj ho jaate ha jiss say maraa saara weight loss ho jaata ha Bhai please mare koi help Karo mane saare cheeje try kr le Ankit

[@sumeraasif232]

Thanks

[@manpreetkaur-bv9lz]

Tell something about pcod.... weight loss....

[@MYBOLLYWOODBODY]

We have a video on this topic on our channel

[@manpreetkaur-bv9lz]

Please share the link of that vdo if possible...

[@AhmaDRazA-ir9yo]

By the way Paa ji Very beautiful upper 👍🏼

[@woozyshows]

You're best 😍

[@Surajsingh-dh9hf]

Sir aap kon sha gym

[@muhammedmatinanwar9033]

Bhai joging karnay say kya masal size kam hota hay

[@sachinp.3064]

No dear. Fat kam hota hai. Protin liye karo

[@BodyTrainingTips]

15 minut daily kro phr nahi ho ga kam

[@sahilsoni1777]

Sunny bhai Binge eating k baad ky kra jaaye....!!

[@tanishdhanware8026]

Lovely you sir