BIGGEST FAT Loss Mistakes! (Hindi / Punjabi)

[@MYBOLLYWOODBODY]

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[@poojasudheesh4023]

Should an obese person do weight training ???or reduce fat and them go for weight training?

[@dailychutiyape]

mjy protine cutting k liye Lyna Hy 4 fat khttm krny k liye sunny bhhai btaw knsa best Hoga

[@dailychutiyape]

r Kitny m Milly GA mjhy apny 40 %off rakha hy

[@Kamranjutt2288]

Paa g Mery comments zaror parna OK mny abi jym start Kiya 6 din pahly after 10 years...

[@ashani971]

Nice

[@apekshitpokhriyal1694]

This guy is like an inspiration for being down to earth after success in life . Wish you a loads of success ❤💯

[@avocadorable9042]

Paji me 4-5 mahinaan ton dekhda aan video...but pehlu bari pta lgeya tusi online coaching v dende o! Youre really dedicated! LOVE YOU SUNNY PAJI!😍

[@kashifrazee1]

It was ainak wala jin. Was on air during the 90's on ptv. Can't remember the exact year. I grew up watching that drama

[@jawadsiddiqui4972]

Hahaha yeahh Pakistan television Ptv was at it's best at that time

[@ankitrathour4918]

Hello bro mai apki sabhi videos dekhta hu.. I just wanna say thank you.. Maine apki har fat los video dekhi hai follow kiya hai.. Aur 7kg weight kam kiya hai... Thanx to you man... Keep doing this.. We will support you and be with you😊😊😊

[@Preeti_5911]

U r so funny and knowledgeable at the same time.. I love how u talk.."jamat ki sari aurate kehti h aapke bete ko bt krni ni aati 😄😄

[@fathimaafsari5096]

He is amazing if u r in depression plz just watch his videos u will forget everything 😁i love him a lot and one of the best couch i have ever seen👍may allah bless u 🤲u r one of my big inspiration to live positive and happy life 😍

[@king_of_hear]

I love you besti ❤️❤️❤️

[@bushrasalman8194]

I laughed so hard when u said this 😂😂 "apka weight kam islye ni hora bcoz apka dimag kharab hai* 😹😹😹😹

[@ChiragJain19]

Dimag kharab hi hogya hai videos dekh dekh ke ab implementation ka time hai

[@nehha77]

😂😂😂

[@hasanqureshi7415]

Aur apko keera bhi hai This is what he also said 😬

[@ashishjoshi6691]

bhai haath jod liye per padh liye i was about to go online program in the middle of ur video but aapke jesa banda nai dekha at last u speak it that dont buy my online package coz i m giving it u free bhai aapke jesa shayad bhagwan crores me ek banda bhejta hoga really salute u bro.

[@user-bp7ge4ud9h]

Sunny paji..best of the best. Knowledge + humour = sunny.

[@sidduparnatti]

Very nice reliable information I am following u nice, thank you

[@gurpinderbatth6556]

Bhaji tuhanu sun k bda vadia feel hunda hai pure desi punjabi sun k dil khush ho janda hai tuhada eho style bhout vadia lgda hai Waheguru hamesha tuhade te mehar bharya hatth rkhe

[@ummayrayyan3660]

& your vedios are very help full god bless u bundle of thanks sunny bhai

[@Abeehasavenue]

Awesome! Thanks for motivation 🌸 Ainak wala jin was pakistani show yep...

[@poonampandey7752]

Sir mujhe to aapkibaatani krne ka andaj bhut achha lgta h OR Ap jo motivate krte h for weight k liye

[@geezeeo0]

omg he is so right but i hate weight lifting and my problem is also when i come home from gym i couldnt sleep for 5 to 6 hours and i end up sleeping in thr morning to afternoon

[@shravyakoppala5113]

Haha.. so happens with me.. but I love weight lifting.. everyday new challenges..

[@tawny_tunes]

Same!

[@sarwatrahim]

very informative video....this ainak wala jinn was shown by ptv....and still available on you tube.

[@zahrachughtai8375]

Sunny, I just love listening to you dude. Allah bless you

[@samiaakram2152]

Good guidance

[@shivshakti4495]

One of the best speaker & a great personality thanks sirji

[@sabharafiq6433]

Sunny bhai I need ur whatsaapno

[@shahrukhziaallahwala9092]

One of the best video i have seen on this topic. And am dong all these mistakes for a long long time. But i will change my habits from today. God bless you brother.. Love from Belgium

[@syedkabeerehsan3937]

Ainak Wala jinn use to be love

[@jawwadbutt2649]

Sunny bhai buht zamani sai training kr reha hun buht trainer daikhai lakin u r the best and the reason is u r most simple for any one to understand

[@JammuKashmir595]

Sunny bhai hiii... My Nick name is also sunny. . Bahut vdiya hai ji aapka channel.. loved it.. I'm from Jammu J&k.. great to see u making video with so much dedication sir.. keep going👍👍.. we learn a lot from u n from ur videos about health n fitness.. keep doing the good work👍

[@feelinglove7303]

Kya hum fat loss karne ke liye kuch swpliment use nhi kar sakte kya sir...

[@neweffectsify]

Bin batodi nasa choadi. Ainak wala jin during 1994. I think they also aired it on PTV. Sunny you are doing owesome job. All the best from Dubai.

[@sherozbehrouz2650]

From Pakistan Following ur all videos about fat loss. Dear u r amazing thanks for this wonderful support

[@moonashafique8173]

Hyeeeeee sunnnnnyy bhai... lots of love and prayrs for u bro... yes tht was a ptv drama...aenak wala jinn... i also used to watch dt .. zakuta jin .. bin bhatori 😂... happy to heard these charctrs names from u

[@ArslanChaudhary-kr3gj]

Where is he from?

[@abdullahahad4901]

Bil batori tha

[@himanshubhardwaj18]

Best protien in Indian market and please tell more about fat loss

[@spiritofsushant]

Sunny Pajji, I have been practicing intermittent and prolonged fasting from last couple of months and have lost significant weight. Along with that I am also doing weight training and cardio. Just wanted to have your opinion on fasting and training.

[@allinone-fm4qu]

very well said

[@sohailmalikexpert]

Bro please make a video on all fat loss myths ❤️

[@malikhamza8965]

Knowledgable person,

[@usmanakhtar4290]

That was pakistani TV serial Ainak wala jinn Best childhood memory ever 😍

[@madiraza2990]

U talk soo beautifully. Can hear u day longgg

[@rubailahmed2934]

You are such a love man 😭😍😍 so motivated when i watched your videos and i'm always follow yours instructions ❤

[@osheenkaul1105]

Hii ...which fat burner works best for person suffering from thyroid ...

[@SyedM992]

I always start watching at 1:00

[@mohammadzaid9608]

🙏🏻🙏🏻🥱❣️✌🏻edit thanks

[@harshpatel9819]

Sunny bhai this was a very useful video . Thank u so much .

[@AMITKUMAR-rq9qo]

thanks to giving us such a important information I just ask u a one thing that some people they do a exercise in Morning and after that they do lot's of work our profession life the whole day work can effects our muscle please inform us

[@siaentertainment]

Sir kya mai L carnitine , bcaa aur MCT oil tenno sath mai use kr sakta hu

[@charmilasampath6424]

Thank you for the full detailed information about over do cardio. Sir Pls guide me how to losse belly fat in 3 months. My upper body is so fit but lower body has lot of fat. How to loose that in 3 months.

[@mightyvictorious6077]

Nice information

[@bilaltayyeb3488]

Salaam! Bro my shoulders are very weak & almost all exercises include shoulders, kindly let me know any diet or any other thing to strengthen my shoulders.

[@zaminshakeel7748]

Mene bht dafa form fill kiya but mughse kisi ne contact nae kiya 😓 I don't know what's the reason but still apki videos dekh dekh kr custom plans banata hn Thank you so much sir Love you from Pakistan...

[@mkv6235]

Diebetic patient kaise muscle banaye ispe video banao

[@arjunkumarkamlam2880]

Balance diet or best nutrition kon sa lena chahiyea

[@ughani40]

Main workout nahi karta,but phir bhi ap k lecture sunnta hoon,because they r very intresting😁

[@vanshduttdixit8989]

Sir should we do cardio or weight training for weight loss

[@muhammadaarijameedakbar6933]

I also grown up watching aanak wala jin. One of the best dramas produced in Pakistan.

[@payaripari922]

Aoa.. Bhai plz thoyrid walun k ly weight lose tip plzz batainn plzzzzz exercise b plzzzz

[@jaswinderkaur2761]

You're so funny 🤣😂. I like the way you talk. Your mum's friends wrong. 🙏

[@kapeedramuk]

awesome explanation sirji....

[@lakshmibidhuri7137]

Too good sir, you motivate me everyday. God bless u always😊

[@Kamranjutt2288]

Sunny paa g.. Main Pahli dafa comment Kar raha ho kese ko mny aj tak kabi kase ko comment nahi Kiya par aj ap NY anaak wala jin ka kaha tu muje bachpan yad a gaya

[@usmaanrafique]

Sunny paji aj phle se bhi handsome lg rhy hn Ma Sha Allah ❤️👍🏼😍 you're great bro 👌🏼👌🏼👌🏼👌🏼

[@shailzamehta1436]

Love your videos. Please keep posting.

[@mohitsharma9717]

At the starting of the video I laughed like helll🤣😂😂😂😂...."kyunki aapka dimag kharab hai"🤣😂😂😂😂😂😂😂😂😂

[@aquacare6552]

بڑے عاجز بندے ہو آپ اللہ پاک بیشمار خوشیاں نوازے۔۔۔۔۔

[@rubabaysha9002]

"Churail nh to dain hen meri pyari behan hen Bil batorhi nasan chorhi" Zabardsst thanks for this video sunny pa ji

[@Reshma4444]

Do u hv strength training at home videos

[@digvijayyamagekar7139]

Only real person in fitness industry who cares about people and there health ❣️❣️❣️❣️ love you sunny paji

[@sabashabbir7119]

Phely insan h AP sunny bhai jis m itna famous hony k bad b proud nhe aya because of your mother jin NY ap ko itna acha insan banaya

[@minaxik6938]

hi sir I need guidance how to tighten my loose belly ( post pregnancy ) Weight loss hochuka Please advise

[@dolamanibanchhor1717]

Paji mein 15 kg weight loss kia.aap ka you tube video dekh k..tusi great ho...aap ko sunna. Bahut majaa aata hai...thank you...

[@nehha77]

Happy teachers day sunny sir🖤

[@sarfrazahmed8041]

Good instructor.. thanks to help sir

[@rajdeepmoudgill4892]

Thanks bro ..u r the best..and happy diwali my dear..

[@gouthamgd4556]

Thank you so much sir

[@ashnahanda9769]

Hahahaha i watch ur videos only to laught. You are awesome.. thankyou for making everyone laugh n fit

[@MYBOLLYWOODBODY]

Thank you for your love and support. Make sure you follow the videos too they are not only entertaining but very effective as well.

[@bushranabeel8573]

Very informative 👍

[@MYBOLLYWOODBODY]

👍

[@kohli11000]

You are best bro I am your ardent follower, keep doing these videos .

[@Imasif1030]

Sunny pa g ap ki new video nhi aa rahi ??

[@GurpreetSINGHOZSIKH]

Love ur jokes always sunny bai Putt jattan De Driver truckan De 😂😂

[@abhinav121rocks]

😂😂

[@ZuraizRajput]

Bhoot Shukria Paaaji! 💥👌🏻👍🏻😜

[@nehasrivastava3841]

what is balance diet? plz suggest

[@naziaiftikhar1526]

Sunny bhai its not possible for me to do cardio in the morning with empty stomach because i m too much bzy in the morning with my kids. so i do cardio (walk in the park) at 4:pm and weight Training at 11:am is it good or not??

[@sandeepchaudhary5620]

Nazia..try black coffee, if you cant drink it black coffee, you can buy caffeen tablets..I am sure it will help!

[@abdullahyasir2941]

Just love you because of your sincerity for sharing honest opinions and tips. Your positive attitude is marvellous. You make easy to Understand the science of weight loss. Keep the great work going.

[@qadriinstitutebanarasoffic1346]

Morning walk se pahle khuch khae ya ni please answer

[@FitFundaShwetaSingh]

Hi I am Shweta Singh.. happy diwali.. I too have a you tube channel on fitness .. do check out.... FitFunda Shweta singh

[@FitFundaShwetaSingh]

Agar weight loss goal hai to empty stomach rahe .. ya ek cup black coffee peeke walk par jaye...

[@vishwasarora7424]

Jilani & Razvi NETWORK no

[@qadriinstitutebanarasoffic1346]

@@FitFundaShwetaSingh thanks

[@naqeebafaizan1916]

Amazing banda you are MASHALLAH.. l am doing your fat loss exercise program :) hopefully it will work..

[@sairasaman2072]

Ooo really u remember that play"ainak wala jinn"🤣 that was played on PTV channel.i really mis those days.

[@hemlatakhairnar1875]

Wonderful explanation...thnx for this video...can v do weight training at home if yes plz plz share video on it...

[@lubnasaeed8682]

Awesome salam from Pakistan

[@azeemkhan48]

Salam from India

[@jkhan9917]

Lubna W. Salam from Pakistan 😂😂😂

[@SkKhan-ew4jh]

Please sir mujhe bataiye ke kon sa better ho ga karna full body workout ka cardio ya aerobic

[@MuhammadAhmad-bw5lr]

Tu churail ni, dayn hy Meri pyari behn hy 🤣 🤣 Still remember ♥

[@asifmaqbool6911]

hahahah😘

[@karishmapahuja6536]

Sir plz answered fat burner use or not any sideeffect ?

[@rakeshrawat7139]

Happy Diwali sunny paji

[@zarkopetrovic8086]

hi-ya folks Get 2 0 0 f0ll0wers just srech for IGBUDDY

[@mohdfaisal4857]

Weight loss ky bary my shee product btaayi

[@missghai7101]

Hlo sir, I'm from India and i wanna register for this. But I'm not able to register, may b some technical issues. M gonn turn 21 in 2 months and my height is 5'3 approx. I weigh around 85 kg. I really wanna lose 20-25 kg at least.

[@X_man783]

bhai konsa 2 set sath me kar sakte hai please video banawo

[@rushdanmati8292]

Bhai Your Jawline Is So Much Identified Now. What You've Been Doing These Past Couple Of Months ?

[@Vinodkumar-w2h1x]

Your video is a tonic for stress.... I really like your videos...thanks for the info dude...

[@RahulPawark]

sunny paji , happy diwali , me aap ki series follow kar raha hu , intermediate cycle 4 week 2 me hu or sir ji ab to pura hapta gym band rehne wala he to ye 6 din rest kare ya kuch aur....( cardio )

[@FitFundaShwetaSingh]

You can do some cardio.because ghar mein mithai wagarah bahut Banta hai .. ISI liye weight put on na ho ..20-30 min cardio karo

[@waccasali]

Do bodyweight excercises.

[@bilalali-bw8xf]

MashaAllah what a lovey start

[@anushkasinghrajput5918]

I'm biggest fan of your

[@samluthra9215]

Its , " I am your biggest fan"

[@nikhilshukla59]

"biggest fan of yours" will also be grammatically correct

[@KinjalChauhanofficial]

Very well explained as always 👍🏻😊

[@harmanaddicted]

3:15 😂😂😂😂 just laugh!!

[@mahwashnaseer6110]

Waah perfect u know everything abt ainak wal jinn .. maza aa gia 😍😍😍

[@sonutomar6935]

Wish yu very Happy Diwali😊😊🌋🌋🌋🎉🎉

[@FitFundaShwetaSingh]

I am also a big fan of him...Happy Diwali.. do watch my videos and Subscribe.. I will give more such informations.

[@irfanmultani6487]

heppg diwali

[@swapanjeetsingh777]

sonu tomar 👍🏼👍🏼😘😘

[@ankursharma5671]

Bhai bhai bhai. U r awesome. Dil karta hai apke paas Canada hi aa jau