How to Get Bigger Chest | Train in the Most Scientific Way | Abhinav Mahajan

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ABHINAV MAHAJAN

ABHINAV MAHAJAN

Күн бұрын

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Most Scientifically Proven Workout for Bigger Chest and Overall Pec Development. This workout will hit Upper, Middle as well as Lower Chest.
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In this video I will explain everything you need to know about chest workout and chest training. These are the best exercises for Upper, Middle and Lower Chest. If you have a weak chest and are trying to find a workout to grow weak chest, this is the perfect video to train chest . All these exercises will hit your chest from all the angles. Get Bigger pecs by following this Chest Training Program.
Video Inspired From:
Jeff Nippard Chest Science Explained: • The Most Scientific Wa...
Jeremy Ether Science Based Chest Training : • The Best Science-Based...
Indian Fitness Channel by Abhinav Mahajan

Пікірлер: 685
@ABHINAVMAHAJAN
@ABHINAVMAHAJAN 6 жыл бұрын
What’s up Family! Hope you liked the Video. Let me know if you want anything else for Chest workouts and Exercises. Also Video on “Most a Scientific Workout for Shoulders” will be out next week. Make sure to Subscribe and Hit the bell 🛎Icon to get the notification.
@decodeyourdestiny5
@decodeyourdestiny5 6 жыл бұрын
Abhinav Mahajan sir can u feature me like you did with shredded Singh sir. I can send you video. Wanna contribute to for our community
@rohitkanda771
@rohitkanda771 6 жыл бұрын
Abhinav Mahajan y g saadi gym ch incline bench da angle 60* to v above aa so ki eh angle theek aa ???
@VikasKumar-fk4kp
@VikasKumar-fk4kp 6 жыл бұрын
Abhinav Mahajan love u sir....keep supporting us.
@AyaanKhan-fy4vr
@AyaanKhan-fy4vr 6 жыл бұрын
Sir vertical jump kaise badhaun??
@ashishtiwari947
@ashishtiwari947 6 жыл бұрын
Bro... I want to build my body like u
@ankitdubey7258
@ankitdubey7258 6 жыл бұрын
This is called quality information..!!
@Aesthetic.__.Senpai
@Aesthetic.__.Senpai 6 жыл бұрын
this type of content is missing now days in other channels
@iamjrk6281
@iamjrk6281 6 жыл бұрын
Bhai tu BEST hai... thank u so much for video
@vaibhavchadha7502
@vaibhavchadha7502 6 жыл бұрын
Simple and straightforward, god bless you..
@AmitSharma-cg7qr
@AmitSharma-cg7qr 5 жыл бұрын
Abhinav bhai I wanted to say thanks to your extensive and detailed content. I personally followed your advised ways and got benefitted and changed my life. I am 34 and I am flaunting 6 packs because of you, I have a nine hour desk job and that too against the nature in Night shift. It took me 90 days, no sugar, no packed food and all natural diet. Can I meet you brother I want to say thanks to you personally.
@kumarabhishek5384
@kumarabhishek5384 6 жыл бұрын
wonderfully explained . Thank you 👍❤
@abhinavtanwar6668
@abhinavtanwar6668 6 жыл бұрын
Thank you so much for the workout plan. Hoping it to work for me.
@decodeyourdestiny5
@decodeyourdestiny5 6 жыл бұрын
Why so amazing. I want to inspire people like you.
@diegoalexanderalvariz5796
@diegoalexanderalvariz5796 6 жыл бұрын
Shredded Singh As Well As Sikhspack Are Doing A Very Good Job. I Am Atached To Both The Channels. Really Very Helpful.
@DailyGKBangla
@DailyGKBangla 6 жыл бұрын
very informative and extremely helpful. Thanks sir
@Spider_Official_Account
@Spider_Official_Account 6 жыл бұрын
awesome bhai.....apki videos bht mst hai bht kuch sikhnay ko mila....
@ShubhamSingh-zk8op
@ShubhamSingh-zk8op 6 жыл бұрын
Thnx big broo....its really help full for me... U r the bst trainer
@harshparmar2776
@harshparmar2776 3 жыл бұрын
Best fitness channel I have ever seen.. really appreciate your explanation and hardwork 👏👏 Thank you so much ❤️
@GauravSharma-jr7tb
@GauravSharma-jr7tb 6 жыл бұрын
So good... Information... Thx abhinav
@vishaljeshnani1352
@vishaljeshnani1352 6 жыл бұрын
This video is very much appreciated and helpful
@princelovelyrudra
@princelovelyrudra 6 жыл бұрын
Bhaiya today i watched your 15teen videos back to back as i was not able to open you tube earlier.....u must say i missed very important videos... ur best buddy
@iamanurag.G
@iamanurag.G 5 жыл бұрын
Great brother...wonderful explanation...helps a lot..God bless u..
@Aahan49
@Aahan49 3 жыл бұрын
Thanks a lot sir god bless u abundantly
@javedfarhanvlogs
@javedfarhanvlogs 5 жыл бұрын
I really like your videos..u don't only show workout but also tells the reason behind that particular workout. thanks for it 😊
@21siddhesh
@21siddhesh 6 жыл бұрын
Going to try those Bayesian flyes. Thank you so much for the info👍🏻
@7investorpartners885
@7investorpartners885 6 жыл бұрын
simple and best one
@singhpritpal207
@singhpritpal207 4 жыл бұрын
It’s pretty gud knowledge i just started follow u its help me lot thanku
@ferazansari1602
@ferazansari1602 5 жыл бұрын
Thnx sir.. Today my chest workout nd i will follow ur tips
@sudhirchandra9790
@sudhirchandra9790 6 жыл бұрын
You have worked very hard for your presentation and its great especially anatomy of muscles. No other Indian you tuber has been able to connect such anatomy with exercise. Keep it up bro
@Divyansh_fit108
@Divyansh_fit108 5 жыл бұрын
Bahut kuch naya sikhnay ko mila h is video say bahut he useful video h best of luck 💪💪✌
@RohitThakur-zg3mt
@RohitThakur-zg3mt 6 жыл бұрын
Thnku So much bhai Shoulders, Back and legs pe bhi banana next video
@abfit8581
@abfit8581 6 жыл бұрын
Nice video.. Best information ever
@sarthakyadav3632
@sarthakyadav3632 6 жыл бұрын
Thanks bhai for guiding us
@bananaboy6683
@bananaboy6683 6 жыл бұрын
Very professional and useful info... Will try this routine definitely... 😎😎
@shailendrasinghthakur4687
@shailendrasinghthakur4687 5 жыл бұрын
Very useful information. Thanks lot sir....
@GurdevSingh-lt8ll
@GurdevSingh-lt8ll 6 жыл бұрын
Very informative video, thank you bro
@ignitedmindswithavinash7716
@ignitedmindswithavinash7716 5 жыл бұрын
Great job dude for us
@gauravnautiyal684
@gauravnautiyal684 6 жыл бұрын
Your Guidance is very clear bro..
@harshitjaiswal8620
@harshitjaiswal8620 6 жыл бұрын
Thnxxx bhai awesome information
@praneshchowdhury4692
@praneshchowdhury4692 4 жыл бұрын
Just awesome dude.
@navjotsinghsaini9884
@navjotsinghsaini9884 5 жыл бұрын
Thanks bro for all the information keep it up
@AbdulRahman-py6km
@AbdulRahman-py6km 6 жыл бұрын
Gud Going bhai Thanks for Info
@b.differentonlineoutlet9323
@b.differentonlineoutlet9323 6 жыл бұрын
New chiz sikhne ko milti hai har video Mai superb.... Best channel ever... 💪💪💪💪💪👍👍👍👍👍
@abdulraqeeb3664
@abdulraqeeb3664 6 жыл бұрын
This series of scientific muscle building is awesome.carry on.Do this series for other muscles also.love u bro
@MrSingh-gr6ow
@MrSingh-gr6ow 6 жыл бұрын
Thanks sir for this video
@parthchauhan3368
@parthchauhan3368 6 жыл бұрын
nice info 😀 👍
@sunnydas5485
@sunnydas5485 5 жыл бұрын
Thank you for sharing 😊 ❤️
@canonswitchgear4361
@canonswitchgear4361 6 жыл бұрын
ultimate bro tnx a lot, stay healthy
@atul7sharma
@atul7sharma 6 жыл бұрын
Ultimate vedio.......great job abhinav
@musharafpervez907
@musharafpervez907 5 жыл бұрын
Ur workouts are really helpful Mr.Mahajan
@ShinyArjunSingh
@ShinyArjunSingh 5 жыл бұрын
wow...man...made my life.... Nice one, Subscribed. Please keep them coming.....
@parnavbisht1334
@parnavbisht1334 6 жыл бұрын
Thank you bro....for this exercise .....
@zeryabkhaisori1126
@zeryabkhaisori1126 3 жыл бұрын
As always best video very well explained.
@anubhavk42
@anubhavk42 6 жыл бұрын
Good work bhai keep doing helping us right knowledge in scientific way and also easy way
@deeshanshastri2096
@deeshanshastri2096 5 жыл бұрын
Love you brother.. Your video and your way of Talking better than every other workout youtuber
@gursimranjotsingh3022
@gursimranjotsingh3022 5 жыл бұрын
Thnk u sir for posting the scientific series.
@HarshSharma-uy6lb
@HarshSharma-uy6lb 5 жыл бұрын
Awesome knowledge sirr
@amitlovetravellingvlogs9920
@amitlovetravellingvlogs9920 6 жыл бұрын
best exercise bro gudd information provide to youtuber thnks bro♥️
@rohitcharak6423
@rohitcharak6423 6 жыл бұрын
Well done bhai.
@iammaheshvats
@iammaheshvats 5 жыл бұрын
भाई साहब 1no👌, कीप मोटिवेटिंग👍,
@sahilvasudeva7615
@sahilvasudeva7615 6 жыл бұрын
Watching your video before my workout gives me the pump i need....!!!! best preworkout....!!! keep it up....!!!!
@healthybytes8048
@healthybytes8048 6 жыл бұрын
abhinav bro.. The way you make us understand exercises is truly amazing.
@priyanksrivastav4192
@priyanksrivastav4192 4 жыл бұрын
Bhaiya..U help us alot!!
@rajdeepthebold
@rajdeepthebold 6 жыл бұрын
This series has major Jeff Nippard vibes :P quality info.
@BiswajitDas-ob3qf
@BiswajitDas-ob3qf 5 жыл бұрын
Such a beautiful video with perfect people
@thehinduwarrior108
@thehinduwarrior108 6 жыл бұрын
Thanks brother 😊 God bless you
@gautammahajan3214
@gautammahajan3214 6 жыл бұрын
Thx for the alternatives brother keeo posting more
@aniketdixit4902
@aniketdixit4902 6 жыл бұрын
worked a lot!! thnk so much sir
@Pablo_not_the_escobar
@Pablo_not_the_escobar 5 жыл бұрын
Bro your channel is best. To be honest you have great knowledge and everything is backed up by proof ✌️❤️
@logvedio
@logvedio 6 жыл бұрын
great one !!
@gaurangparmar9173
@gaurangparmar9173 5 жыл бұрын
Amazing..
@pradeepfitnessworld9820
@pradeepfitnessworld9820 5 жыл бұрын
This is call quality information..❤️
@gymaddicted4258
@gymaddicted4258 6 жыл бұрын
Thanku bro :-) great information
@hiten477
@hiten477 6 жыл бұрын
you are great sir
@rudranilkundu6114
@rudranilkundu6114 5 жыл бұрын
This is what is the difference between a educated trainer and an experienced person... I had been doing all these moves by watching them on Instagram or KZbin... But the sync that I got after watching your video.... 💓 Damm bruh...now my respect for you has quadrupled ✌🏿
@avtardhillon8042
@avtardhillon8042 6 жыл бұрын
Thank you bro..
@soumyapriyodey5549
@soumyapriyodey5549 5 жыл бұрын
.awesome ..bhai
@abhishekkothawale4145
@abhishekkothawale4145 4 жыл бұрын
Superb video ✌
@danishimam6442
@danishimam6442 3 жыл бұрын
Much thanks bro
@pradeepmandloi9791
@pradeepmandloi9791 6 жыл бұрын
One of the best video Bhai n ur really great man
@vishalgosavi2454
@vishalgosavi2454 5 жыл бұрын
Helpful series 👍
@villaintiwari1429
@villaintiwari1429 6 жыл бұрын
Amazing video sir headsoff 👌👌👌
@ashu_fitness_1008
@ashu_fitness_1008 6 жыл бұрын
Thanx giving us ur fitness tips abhinav bhai...can u help me how to to improve my appitite
@_hrithik_upadhyay5097
@_hrithik_upadhyay5097 5 жыл бұрын
Thanku Sir ji itni acchi knowledge Dene k liye
@rebeccanewland2886
@rebeccanewland2886 6 жыл бұрын
Thank you for a simple yet effective technique video-can’t wait to incorporate into my workout!
@rajarampasi9833
@rajarampasi9833 6 жыл бұрын
Rebecca Newland Indian?
@tejasshah9883
@tejasshah9883 5 жыл бұрын
Abhinav Bhai Jaisa Koe Hardich Nae hai .... Love u bro 🔥🔥
@x-president1215
@x-president1215 4 жыл бұрын
Tons of information and suggestions, sir ji tussi great ho
@anirbandeb8778
@anirbandeb8778 6 жыл бұрын
Abhinav sir... i m 1 of ur biggest fan... leaned alot from u...t
@disawant8985
@disawant8985 5 жыл бұрын
Best. Luv u.
@gwraasta4457
@gwraasta4457 5 жыл бұрын
Your doing too good thank u bro
@aviralvajpeyi9076
@aviralvajpeyi9076 3 жыл бұрын
Thats quality content .
@JaisenFitness
@JaisenFitness 5 жыл бұрын
thank you so much sir...I am watching this series one by one...love you sir😘
@TheShubham743
@TheShubham743 6 жыл бұрын
Best thing u r telling which exe going to hit which muscle group.. so that we can properly use that muscle.. good going
@ashikthomas9576
@ashikthomas9576 6 жыл бұрын
Great video sir
@fawadparvez3594
@fawadparvez3594 4 жыл бұрын
mashaAllah Abhinav ...beautiful video ..take a good care of yourself always..evidence based informative videos.. want to see you as fit as ever..I want my son shaheer to be like u that's why I motivate him to see your videos..Allah nazar na lagaey
@sunny13575
@sunny13575 5 жыл бұрын
Good informational video. Sry to say ik chiz bhut pasand ayi jab aap ne bola apni lato ko...
@neerajmajok290
@neerajmajok290 5 жыл бұрын
Bahi majaa aa rha ha. thanku bahi. U r work excellent.
@naseerahmad5424
@naseerahmad5424 3 жыл бұрын
bro bhhht alaww yar ma bhht videos deikhi hn but jaisy app guide krty ho bhhht acha carry on bro
@osamamalikawan
@osamamalikawan 4 жыл бұрын
Bilkul nia mila silhny ko thank u very much
@rahulkumarroy_
@rahulkumarroy_ 6 жыл бұрын
Keep it up sir...
@sunnyyadav-nh4hy
@sunnyyadav-nh4hy 5 жыл бұрын
Bhai ki excercise bilkul effective hai👌👌👏👏
@amalthomas9836
@amalthomas9836 6 жыл бұрын
Thank you bhaiyaa..
@vipulsharma667
@vipulsharma667 6 жыл бұрын
What a workout man i will meet uh soon greetings from Chandigarh ❤️💪🏻
@gaganverma6244
@gaganverma6244 6 жыл бұрын
As I always say ur my superhero brother. Or ha aaj ki pic bhot mast h ❤️
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