I train six days, actually six days a week. Five days a week, I'll train three days a week. One of those days I will train two days of the week.
@t-bone79884 ай бұрын
hey tito
@fitnesslibrarian90134 ай бұрын
My boy!
@gregorystacey24703 ай бұрын
I train 5 days a week but on odd weeks, I actually train 6 to keep things even. Plus I only use 1/2 my technique on 1/3 of the days which doubles my progression.
@DarrylDziedzic3 ай бұрын
😂😂😂
@andrewschneider21213 ай бұрын
A mindset like that will make you an old mature. Sounds like you’re working hard to outlive your kids.
@ruthlessinpursuit4 ай бұрын
Josh is out here giving us all the simple stuff, 1000 IQ level
@ruthlessinpursuit4 ай бұрын
Love it dude. Batting 1000(american term, you wouldn't get it but its a good thing ;)
@paulrickett75644 ай бұрын
If you feel what he says is 1000 IQ, then perhaps your just a 50 IQ.
@rud694204 ай бұрын
@@ruthlessinpursuit Batting 1000 in Cricket would be wild so I reckon that saying works for Australians as well.
@artsf61614 ай бұрын
My newborn trains 7 days a week, he’s only 3 mo old. Im not obsessed, you are.
@coldsmokepwrstroke3 ай бұрын
Just hit the mats and have fun when ever you can
@preachclips89062 ай бұрын
There is a analogy for that in gaming. Trying to level your character the most efficient way may be the fastest way to progress, but if you don't have fun you are more likely to quit because of burnout. And the time you take off because of burnout leads to less time training, which is inefficient in terms of long term progress. So having fun to be able to stay consistent is actually the most efficient thing for some people.
@lolelian50562 ай бұрын
@@preachclips8906 thats real
@ghostmasterson54463 ай бұрын
Interesting video and insights; I'm a white belt who's been training for four years, approximately 1-2 days a week. Sometimes I make it 3 days a week; I usually get smoked in sparring 75% of the time, as most people I train with hit the mats 4-5 days a week. But I persevere with the mat time I can get! 😂🎉👍
@Bjj9004 ай бұрын
I train twice maybe three times a week, i find progress slow. Im 48 so maybe its age. I find drilling far better than trying to learn new stuff
@rstlr014 ай бұрын
As a 41 yo WB that has been training 1 day week (work schedule) for 9 months. I keep my game simple half-guard and smash pass to mount. I have won both my age group and White/blue belt absolute in the Two tournaments I have participated in.
@MrWilllego4 ай бұрын
@@rstlr01 Those are great results mate fair play
@wallrider733 ай бұрын
@@rstlr01 Respect - that's a heck of a result!
@santimj88143 ай бұрын
I train 2 to 5 sessions per week, working full time. Nowadays i focus my train in half guard, k guard, and saddle, and i am developing my own system. I'm Brown belt and i feel confortable with competing black belts
@bucsow4 ай бұрын
i try my best to follow this approach, still a blue belt, "technically" i have to compete again before i get my purple, but i really enjoy the way you break this down. im at about year 3 and there is only a few people who can legitimately catch me in competitive rolls throughout the 2 gyms i go to. however i need more people my size to get a more accurate identification of my overall skillset.
@devonanderson18324 ай бұрын
I train five days during the week and usually an open mat on the weekends. I find myself usually ahead of folks who don't train at least 3 - 4 days a week minimum.
@andriustheviking3 ай бұрын
Really dig the idea of picking a day of the week to work on a specific position.
@Abashebe4 ай бұрын
Awesome video man!
@raindeergames61042 ай бұрын
Im a 38 year bluebelt and damn man it going slow..... but..... i enjoy it soooo much.
@matthewdunn46604 ай бұрын
Love this !
@jj99jj-m8o3 ай бұрын
Awesome video mate. Really well spoken. Would love to know on top of all this stuff, what would you say is a list of priorities one should focus on from most important to least. I know you said to "identify and focus on weaknesses/strengths" but which are more important to least important? For example, should one ensure they have good guard passing defence first, then onto back defence.... etc etc. Would be interested in say the top 5 priorities someone should have or how someone should even think about such a hierarchy. Cheers brutha!
@Luckybjj6144 ай бұрын
Josh I’m enjoying the advice. And all your videos. I feel like what your are saying differently will take certain amount of discipline. I don’t know how many time I went to train with an idea of what I’m going to do only to be driving home and realizing that I went into auto pilot with the class. I love the idea and the way you present it. I’m gonna give it a go and let you know how that concentrated effort work on two of my weaker areas. Also it would be real cool if you did a live session on how a session would look with the structure you described. A lot of us get pigeonhole into going with the masses and not training to better than the average guy. Does that make sense. Regards, Lucky
@Seaneskatejitsu4 ай бұрын
I need to sit down and write out a training plan, maybe that will help hold myself accountable to show up for class
@thedmacin4 ай бұрын
Thank you, ive been noticing I need to plan my training more
@donnieortegojiujitsu3 ай бұрын
Good insight appreciate these details
@prospectoscriollo3 ай бұрын
question, how do you manage the instructor's class teaching versus your own goals? Should you drill you own stuff?
@TAY-5703 ай бұрын
One the one hand I want to get better but on the other hand once I start doing things over and over again and making it to structure it kills the joy for me which is most important factor to me.
@lyricsperson163 ай бұрын
Real shit 🤙🏻
@emissary_kyle4 ай бұрын
As incredible as this is, I have to commit myself to the practice. I've been trying to improve my conditioning but I have to try this out.
@jdiaz88194 ай бұрын
My little one goes three times a week , going on his 17 th month , at 14 months he took gold in his bracket beating three people in his first comp, we could possibly go more but he has a good balance with other hobby’s but very happy with bjj journey so far
@modaya70784 ай бұрын
Thanks for this, really resonated. I got better much quicker by writing down and diarising post-roll. But the biggest gains have come from realising that positional sparring is about implementing technique not letting my ego try and win the round. Way less injuries too
@Jtravelvlogg3 ай бұрын
Australia was doing well at CJI 🎉
@MadMike9164 ай бұрын
Look like he’s sitting in the barbers chair
@DmacJitsu3 ай бұрын
i thought his shirt was one of those covers for a moment
@chaystafari322819 күн бұрын
If you can only train 2-3 times per week try , 600 testosterone , 600 equipoise , 300 tren, 50 anavar , 6iu HGH, 20mg cardarine ,
@rangera_82712 ай бұрын
as a 18 years old with 1 year experience how i can use my time to be great at bjj?
@rud694204 ай бұрын
Do you think there's a lot of value in studying instructionals at home if you're only able to make it into the gym 2-3 days a week?
@omarfarooqi55454 ай бұрын
You should be studying instructionals as much as you can but don’t study more than training.
@rud694204 ай бұрын
@@omarfarooqi5545 So if you're only able to train 4 hours a week then you shouldn't study more than 4 hours even if you have the time? Or are you just making a general point that you should be training more than you study if possible?
@omarfarooqi55454 ай бұрын
@@rud69420 sorry i didnt make sense basically what im saying is even if you are training try study instructionals what you can like 1 hour a day , but if you cant train try study them a little more maybe 1h30 a day but for me usually im training 4 days a week and trying to study 5 days a week 1 hour a day
@BroBruh4 ай бұрын
Theres always value in instructionals. Apply what you learn in class plus instructionals in each roll during the week. Don't only study the instructional though actually focus on implementing what you learned
@HPUcoaching3 ай бұрын
absolutely, better information leads to better decisions. JJ is comprised of who can make and execute better decisions over the course of a match / round.
@andrewschneider21213 ай бұрын
I’ve been starting strongman training as well. Trying to balance lifting with BJJ. Trying not to roll as hard anymore but I’m too competitive to always want to flow roll.
@benjamindelfs27184 ай бұрын
It’s hard when you can only get in 2_3 a week and progress, you really gotta do as he says here.
@shadowcoder8873 ай бұрын
So whens the part you take steroids
@raindeergames61042 ай бұрын
Whenever You want
@samedwards79674 ай бұрын
I got a lot out of that. Thanks
@fouried963 ай бұрын
Great video! I appreciate the advice. However, as a person with Autism, I don't think you should joke and spread misinformation about it. I know it was said in a "harmless" way, but when people who don't know much about ASD here things like that from a person in a leadership role like yourself, it really does propagate the misinformation. What seems like a joke is something that's actually very challenging to live with day to day.
@spencerschmidtstudios9171Ай бұрын
👍
@Deadward11134 ай бұрын
Fuck i'm a silly 🪿
@adr0hub4164 ай бұрын
Kid named "i'm": 😢
@aaronc77784 ай бұрын
When you have a visa too, you putting alot at risk hehe.