How to get inside with a jab

How to get inside with a jab and then land a liver shot.

[@buckysbeats-1192]

This not only an awesome guide to boxing its also an awesome guide on how to teach people. Phenomenal level and detail of advice only available from a lifetime of experience. Thanks

[@russianschoolofboxing4523]

Glad it was helpful!

[@flybatramirez350]

I couldn't agree more. I do Muay Thai rather than boxing but the concept is the same - learn every detail of the movement slowly, then apply. Good technique goes a long way

[@northernking2604]

No wonder russia has so many champions

[@kramkalisthenics]

My favorite boxing coach-ever.

[@olavoarrudacamposneto6421]

I am 1.95height 76kg and I LOVE The soviet style of boxing. You are helping me a Lot. Thank you from Brazil.

[@that1tortle251]

Wow I feel bad for the middleweights who are facing a giant like u lol

[@kukayaSA14T]

Damnn you’re so gifted to have physical like that, your physical is perfect for soviet style

[@imp3r1sh3ble]

You're gonna have a crazy reach at middleweight.

[@TheLeoAriel]

I'm glad I found this channel. I think the way this trainer conducts training and how much detail he pays attention to is great. He solved many of my mistakes and doubts. He puts everything into a logical whole. Many trainers teach mindless combination work on targets.

[@russianschoolofboxing4523]

Glad it was helpful!

[@timm285]

If I lived in Russia I would come train here

[@marlo1570]

Thats what ngannou tryed to do to AJ and receive a devastating knockdow

[@dewey9885]

@@marlo1570That's not what Ngannou tried against Joshua lmao. You can't tell the difference. Ngannou leaped forward, all his weight on the front foot, half ass jab and didn't either rotate or tried to. He just leaped forward, threw an awful jab, didn't pullback the shoulder with the corkscrew motion to cover himself, and got countered with a right overhand.

[@charless3108]

If i trained here i would come live in Russia

[@Theiron2142]

The best trainer in the west is Tom Yankello, the best trainer in the east is Frolov here.

[@Matt-jc2ml]

I live in Russia but I'm training mma

[@jameslyons6655]

Very similar to my coach’s style. Very clear, concise, direct. The young man in the video is very fortunate.

[@Bagheera_88]

Always high quality instructions. I love the fact you show the way of teaching and how the boxer learn step by step the correct sequence

[@gijoemolinaro]

This Gentleman is a fantastic coach words cannot explain, I would live to meet him one day I love watching him

[@leeruscin5669]

Incredible videos and attention to detail is impeccable.

[@SavAk47]

This is such a great video , since I learned the soviet footwork and the relaxed knee it has been so amazing because now it is harder for my opponent to hit me! ❤

[@angelomeles181]

Thanks a lot ! This is very useful . I am an italian boxer , but my new trainer is from albania and grew up with sovietic boxing style. If u are used to the classic european boxing , at the beginning it seems quite awkward but once you start practicing it's very effective. Especcialy in Italy you surprise a lot your opponent , and also feel safer putting your weight on the back leg. Your way of teaching is very clear💪

[@tonydifrancesco6716]

Vrhunski odradjeno ! God bless !

[@HassanAddich]

We love you coach ❤

[@hairyjohn5825]

Another great video, thanks!

[@gegaoli]

Love this channel

[@JohnSmith-bf3gi]

Very good video,thank you.Russian school of boxing is always educational

[@yushaa4351]

is there a chance you can teach a south paw footwork and punches with soviet style?

[@Bhodisattiva]

As a south paw I wouldn’t mind

[@echo491er]

I'm interested in this as well, got a lot of southpaw friends and would love to train them in some of this along with that pendulum step so they can take advantage of their big reach

[@user-dh9id1hz8k]

I think so, the Cuban school is influenced by and similar to the Soviet style, because of the close relations of the two nations during the Cold war era. and there are high number of southpaws from Cuba

[@nordicwarrior5014]

Nice one. Its a difficult combination to throw with power but once you master it its very effective. God Bless.

[@elwalker9034]

Coaches are incredible. Like magicians. Able to see your fist through your very glove.

[@jeremyhendricks5734]

I wish I could have access to your amazing teaching. Thank you for making these videos. SpaSEEbah

[@jamesmunroe6558]

What a great coach!

[@russianschoolofboxing4523]

Glad you think so!

[@OSTemli]

As an Indian I love Russian style of boxing. Nonstop rymth

[@KYLE_FROM_THE_FUTURE]

Damn I have to say this channel is a fookin’ GOLD MINE of technical excellence! Thank you 🫡🥊

[@Thegrassman284]

Awesome videos!

[@russianschoolofboxing4523]

Glad you like them!

[@makaveli4ever294]

Only Tyson made this perfectly 💯👑

[@machomanoncoc9185]

Cause he was a shorty Many martial artists try to fight in weights lower than what they should be Tyson couldn't do it if he was a 6'4 man or if he was a cruiserweight like many people of his height But he was a 5'10 among people being 6'4 They punch higher than a man of tyson's height would So it was way easier to go under their punches Unlike many in our gym , i despite my long reach rather fight people bigger or taller than myself , i like slipping a lot but people my height always hit right in my face , i still slip but it's harder to slip under a 5'10 guy's punch hitting your chin than some 6,4 guy throwing a jab and straight to your forehead

[@teshunhao5131]

nice, thank you😍😍😍

[@RHITMAN07]

So clench from before you start the jab, and keep it clenched all the way until you land the body shot..did i understand correctly ?

[@miguelangelvidal8151]

Good class like always

[@NicoAlary]

Hi, thank you for the great video! I'm interested in the boxing camp you talk about at the end of the video, where I can I find more information, please? The website seems to be down.

[@gayan369]

All the best in the event ! ❤❤❤

[@khalidswadi8197]

🍒from IRAQ👌👍

[@faitopodcast]

The boy did the same move at the beginning and at the end.

[@Thickplay]

Amazing coach. High quality information and wisdom. Thank you for sharing.

[@russianschoolofboxing4523]

Glad you enjoyed it!

[@johnnyflinn2662]

Legendary

[@travisberthold9659]

Is the English Basic punching course still available?

[@callumgrant266]

Hello coach frolov , I’ve just started my amateur boxing journey and I want to learn the soviet style of boxing I am doing pendulum drills and working on my jab and cross punches , I want to know if I buy your course will it be in English language or only Russian? Thank you 🙏

[@russianschoolofboxing4523]

Hello! Thank you for your kind words! The courses "Biomechanics of Boxing" and "Soviet Crossfit" are taught in English. Now with a discount in honor of "Black Friday" school.boxfr.ru/englishsalebox

[@poindextertunes]

In mother Russia, liver jabs you!

[@dangminh3571]

Im kinda confuse about the fist clenchingn. So you clench the fist troughout the entire combo?

[@MasculinityThrives007]

bru! you clinc before trowin it! its bscially dont clinc towrds end but a bit before so it as a solid power

[@jibberism9910]

Coach I had sepsis. Imma cut it out for a bit rn.

[@Blookiiee]

UNDER 14 TRAIN FOR FREE?! I WISH I WAS THERE WHEN I WAS YOUNGER 😭

[@StarryNightSky587]

Why drop right hand?

[@The-Contractor]

Any chance of you doing something for those of us who are Southpaws?

[@어어-c7y]

Iam your fan

[@karlanthonyangas9420]

Dimitry Bivol Soviet style

[@williammatthews7252]

The Best

[@dyaralshamary5769]

T hx coach

[@claeslundin8399]

Whats your take on Ryan Garcia vs Haney?

[@mosswine5417]

Ryan has been too 1 dimensional. I would be very surprised if he actually improved in a short amount of time. His fights I studied before the tank fight (which got me back to watching boxing) had me thinking he left himself open way too much and would get himself knocked out! And just as I feared, tank knocked him down. I could tell you, if it was loma vs Ryan garcia instead kf haney. Loma would've murdered Ryan for the way Ryan leaves himself open too much. And I know loma won that fight vs haney. It's not a hard to see Ryan has been very one dimensional and lacked discipline for a very long time.

[@jacoby4657]

а просто русская, без перевода, версия есть? очень крутой у вас канал здесь) спасибо

[@sebastianczubacki1599]

this is key to me wining our shool secret fightclub, i will later text result xd

[@waedjradi]

0:55 ⚡️

[@gayan369]

Wow❤❤❤❤

[@nyquil762]

👍🏾

[@Zack1440]

👍🏽

[@oggeeboggee]

Peekaboo?

[@kreftegleichgewicht]

94.000 lucky SoBs found this channel, and im one of them. - Thx for all those vids! 🤍💙❤

[@russianschoolofboxing4523]

Glad you like them!

[@dangminh3571]

Im kinda confuse about the fist clenchingn. So you clench the fist troughout the entire combo?

[@Siphus]

I think he's saying you clench right before the jab lands, then keep it clenched through the end. If you stay loose, your arm will swing outwards on the slip. Makes sense if you think about it because we're generally taught that your body/movement is too tight if you keep your fists clenched while in your stance before throwing a punch, but in this case, you WANT your body to be tight since you're in the close distance.

[@somecsguy9824]

​@@SiphusI was confused about this as well but what you're saying makes sense. He was saying how the jab-slip-liver shot is one action, not separate actions. So once you clench for the jab you stay clenched until the whole action is over

[@whatilearnttoday5295]

@@Siphus Yeah think that's it. Clench to stay tight, short arc to liver follows.

[@dangminh3571]

Im kinda confuse about the fist clenchingn. So you clench the fist troughout the entire combo?