How to get rid of a CRICK IN YOUR NECK

[@jessjessjess222]

How dare you move your head so freely while I'm suffering smh

[@lizzythomas3764]

I CANT SMH 😭😭

[@jessjessjess222]

@@lizzythomas3764 It gets better, boo. Just keep doing the stretches 😭😭

[@angelalmazan9201]

Jessika Danielle OMG my neck hurts soo much

[@lizzythomas3764]

Jessika Danielle i know 😭

[@dorenjackson1166]

Jessika Danielle now I feel like u guys🤕🤦🏾‍♂️

[@GabrielleEther]

Omg right when i did the first step immediate relief. I thought there was no help for this

[@darylarmstrong5697]

Hi still hurt

[@kelseychumney]

I can’t even turn my head😭😭😭

[@Tyler-ld4tm]

Me 3😹

[@kiffersip]

Me 4😩😢

[@juiceart6263]

Why is everybody getting crooks

[@breymaize9608]

Damn same here :(

[@VaporwaveyVibes]

@@kiffersip Me 5: too many sequals

[@elizabethzaulda9717]

It worked for me! Been suffering this neck pain on my right side, followed your instructions and the pain is gone! Thank you Doc

[@big6484]

I tried it on my brother but he hasn't woke up yet

[@takeemthompson8727]

BaBakid 😂

[@leahtistrahmad1369]

Lmao

[@Jwizzle45]

You snap his neck 😂😂😂😂

[@aaronw4395]

BaBakid 😂

[@Sossv_6000]

Stolen comment but ok

[@NM-wj9mw]

Thank you got some relief instantly, will repeat this process until the pain in gone.

[@TYNEism]

Thank you. Still a little pain but a lot of improvement

[@PeteJab]

Step number 3 when you make a fist 🤛 I thought he would say “now you’re gonna knock yourself out to help ease the pain”

[@marshallthomas9022]

😂🤣🤣

[@xmace6206]

LMAOO

[@shoegamelaflame8208]

🤣

[@soniaexplores_]

Haha 😂

[@nyjoytoysandmoregentry9837]

I’m crying doing this

[@minako2031]

Nyjoy toys and more Gentry me too i woke up with pain

[@narrieljackson191]

It feels like when I turned my head to the right and put my head down that made it feel worse. Idk what to do this shit hurts

[@zombrz]

Jesus loves you

[@Im_inside_ur_walls8843]

Same

[@naymya880]

I just tried that and I did it fast my face was like :when I saw the comment🙂 when I thought about trying🤷🏽‍♀️😁 how it was when I did it😖😐😮

[@sarahdearry1836]

Dame

[@sarahdearry1836]

Same i mean

[@misstoe9317]

Omh! It works instantly with the 1st step!

[@jalissar.6145]

My neck is still hurting :c I never had this type of pain in my hole life

[@andrewkoontz01]

Oh I feel that

[@illegirl6230]

Me every time I get the flu

[@frog8520]

Prolly slept wrong 👀 (1 year ago..)

[@oogabooga1812]

I just force my head into a pain spot and hold it there for like 3 minutes, pain goes from very bad to very mild, I do this at every angle where I turn my head and it hurts then when it just feels mild everywhere I'd either just leave it alone or roll my neck around and it's out fairly quickly

[@mszys3705]

I’m so happy right now I literally could barely move now I’ve done this I can move freely such a relief

[@ricallmlc]

Have tried a few and keep coming back to this video. Most effective . Thankyou 😊

[@Sam-oj1df]

Thank you so much! Still on a little pain but definitely saw improvement🙂

[@vixitylive2291]

I legit just cried doing the exercises cuz it hurt so much... I'm a wimp {\__/} ( ; - ; ) / > 🥛

[@hitman_hunchobtl4211]

I dont blame u I cried too

[@alyssa2155]

I cried too

[@crackheadhours9126]

Lps Sqalid same here

[@thesaltywoodchip471]

I laughed for some reason. And yes it did hurt quite bad

[@Orphyylicious]

Me too pal I am currently suffering

[@eman7183]

How am I supposed to turn my neck if I came here because I can’t move my neck You literally stated the obvious Edit: it wasn’t a crick I strained a muscle so lol nvm but 8 likes yay lol

[@mtmadeit]

ER Barnette dumbass he didn’t say stiff neck he said a crick in neck dumb bitch

[@colfeazy6983]

@@mtmadeit woah why are you so angry, did you just get a KZbin account so you think it's cool to bully people

[@whereism541]

😂😭💀😭

[@whereism541]

😂😂💀

[@jaleiyaishere4142]

@@mtmadeit you doing way too much

[@LXTTR-X]

Wow helped so much thank you quick fix

[@shanzya8510]

I didn't think it was working but it really does work. Keeping following the steps and it will work.

[@destinyd9381]

My head is stuck tilted to the left...it hurts if I try to make it go straight 😭

[@baabya1645]

BYE😭💀

[@mirahstayfine9470]

Same

[@rashaygarrett5335]

Step 2 works for me every time. Thanks😊

[@cc2uhoes817]

This really work !! It hurt when you doing it but at the end of my first time I felt IMMEDIATE relief!! Ima do it like 2 or 3 more times

[@Jeng4280]

Thank you. I have a crick in my neck and this actually has helped it.

[@loveandpeacewb9092]

Omg thanks man I had my girl do it on me because I couldn't reach my neck because my bicep muscle and the crank fully went away 😭😭😭

[@chameelatorrence6935]

I just tried this and Lordy Lordy Lordy!!! But I do feel better 😂😂

[@sweatycfc5584]

I worked thanks so much

[@ericknox4787]

Well damn, that worked like magic! Thank you Dr. Daniel!!!!!! Outstanding! You got my thumbs up.

[@kayliegh15]

This video just totally saved me from the pain I’ve been experiencing for the last 2 hours! Thanks!!!

[@zoiahargrove9500]

Wow so the pain eventually go away.. my autism son screams

[@Ellalynn_aesthetics]

Thank you for this video, what I found that helped was turning the opposite side of the pain in the neck and pulling forwards a little and putting a little firm hold onto your head like you share- that pull felt real good and relaxing! I'm much better!

[@meeraplathottam8469]

Thank you so much. These exercises are giving some relief.

[@Comaful]

If i could turn my neck do you think i would even be watching this video?

[@baabya1645]

😭😭

[@LovelyDoveyDeme00]

This really helped!!! Thank you! Crick completely gone!

[@chadagrawal6360]

Huge difference! Thank you.

[@LoveMEsumLISSA]

This actually works! At least is reduced the throbbing which was the worst part.

[@jigg323]

LoveMEsumLISSA BROOOO SAME

[@rialequay1787]

It's a video for everything on here. I'm in so much pain. Hope this works for me

[@laiddownlife]

Works beautifully. Thank you!

[@aeboss977]

thank you bro the first step gave me a relief as i try it 👉🔥

[@ryanbolton9384]

Thank you so much you saved the day this totally worked !!!!❤

[@dexternelson]

The excerices in this video? I did those too and they worked for me, but as he said, it's to manage the pain. I had to keep doing them throughout the day until my body fixed itself. That being said, I miss my balance ball. When I get a crick in my neck, I would lay on my balance ball, chest down, and completely relax on it. I'd turn my head from one side to the other then take my legs and push forward so that the pressure moved all the way from the top of my neck down to my mid back just above my waist. It felt SO good. Loosened up my entire back. Then I would lay on my back on the floor, knees up and bend, slightly apart, and looking up, I would raise my head and neck and try to touch my chest with my chin, alternating with my hips tilted up, back and flat. And with a flat back I'd keep turning my head to the right and left. Then I'd put a hot compress on my neck and back, (really a wet towel in a plastic bag), over my neck and shoulders for about 5 minutes. 10 to 15 minutes of that and it was like I never had a crick in my neck. For me though, I had bad posture. Lots of lower back pain. I spent years working with my back hunched over, and when I started using proper posture positions, (like sitting in a chair properly, walking with my back straight, etc.), I started getting tugs and pulls and sprains in my back. Some places were really weak? And I'd wake up with cricks in my neck. My chiropractor gave me those exercises to do, because the alternative was back surgery. I still get cricks in my neck, but they are rare, and keep getting rarer.

[@kellyames29]

Dexter Nelson qsvbsud u

[@gigemoutdoors4966]

Nice! That helped out a lot when I stretched my neck holding it for 15-20 seconds! Pain went away immediately! Thanks!😁👍🏼

[@chengeybookoh6403]

woooooooh instant relief, thank you so much Dr. Daniel

[@RiseAbovePride]

OMG this help my pain immediately thank you!!!

[@hallybug2692]

HELPED RIGHT AWAY

[@edwinyeong1867]

Thank you.❤I feel relieved.👍

[@0nlytati.2x]

I jus cracked my neck..I'm fine. This helped tho

[@britneyiyanna]

YASS MJ LOVERRR OKKKURTTT👁👄👁💅🏾

[@0nlytati.2x]

@@britneyiyanna 😌

[@daichaa31]

Wow it worked instantly I’m amazed been in pain for 3 days

[@AshleyHenderson8899]

Thanks Doc, saved my day! 🙏🏾

[@xxxsyphon9575]

Thx it help A lot even though it’s like a sharp knife pain every time I turn time to time I can still move my neck even better than I was able to before

[@abramporras7877]

Thw knuckle foam roller one hurt but helped the most

[@caoimhelynch3751]

Most of the pain is gone but just a small bit still hurts but a big improvement

This is magic, it helped so much 🤯

[@JamesVancePresents]

This relieved a lot of pain within a matter of minutes. Thank you sir.

[@ricallmlc]

Feels better already thanks

[@thewalkwithdestiny5518]

I did this and it really works! ❤️👍🏽

[@sterlingthe1190]

Yeah thanks a lot my neck hurts even more

[@x_sam_x____tamerson___7374]

Sterling The lmao

[@glambaldieofficial237]

Damn that worked in like 30 sec THANK YOU 💕 immediate relief now I can go to sleep

[@stretchoxford7835]

Fantastic video, thank you. Felt immediate benefit - definitely saving this for next time I wake up like this!

[@SUB-WFR]

Oh my god thank you Daniel. You have worked wonders. X

[@kevontomas1080]

this worked right away thank uu

[@BryanMb3um0]

Thanks Dr Daniel, this really helped me a lot!

[@Relaxinghypnoasmr]

THANK YOU SO MUCH FOR THIS! lifesaving advice.

[@mochapas]

Very helpful

[@lsilva4395]

skip to 1:00

[@juliangiulio3147]

or we have a good friend as an osteopath/chiropractor nearby - who can just 'uncrick' it, 'pop'it back, it in about a minute or two!:) But thanx for the tips, I will certainly do them!

[@adriannathomas4207]

Thanks

[@mrsdukes1033]

Thank you this worked instantly 💜💜

[@ariannaking4868]

I swear it helped me

[@icemancometh8679]

My neck felt like it was bones in the middle of my brain hurting I tried rolling my head around and I could get no relief and I accidentally come across this today. The BIGGEST relief I got was when you use your hand to stretch your neck after you've found the sore spot and rubbed it. All kinds of popping and cracking wonderful!

[@delciney]

Thanks! Really helped me!

[@melissawhitler]

this helped sm!!

[@jerrellaggieoates8998]

Worked for me!

[@patriciaedwards9485]

Let's say the pain was a 10 now it's a 6 ... thank tho ... maybe if I repete the process it will probably go down

[@ShahidKhan-gs5uk]

Wow, it helped. Thanks

[@Gabby-tp9iw]

2:35 oww this hurt so bad i couldnt do it and i dont wanna tell me mom to take me to the doctor because Corona and this is the 3rd day ive had it

[@Saliha_Z]

I have it for 2weeks now, it won't go away ):

[@zoiahargrove9500]

Ok this is like the second week for my son Y’all tell me wen y’all neck get better ima pray for y’all pain

[@HELPMEGETTOYOUTUBESUBSCRIBERS]

For me the step where you hold your head down worked best. Thx

[@CorpBeauty]

Lol at the last step “it’s like a foam roller”..... Me realizing I can actually use my foam roller 🤪

[@jeneantv]

Thank you!

[@marshallthomas9022]

That makes my neck feels better

[@KnownAsTony]

Healed 😢thank you

[@toyarod9956]

hey your the stuff doc thank you so much cringing finger together relly helped aloooooottttt yesssss toy from kansas city

[@1SuccessMindset]

Your awesome thank you

[@tedpowell5834]

What if my neck pops,snaps, and grinds when l turn my to the right ? Does this this method apply for this ?

[@onnorokomtalkies8005]

Tnx this really helpful for me

[@armoredking5107]

What about the back? Cause when I try to look up it hurts a lot.

[@corban9853]

My neck hearts so had

[@laquintalin]

Awesome.

[@siZeDcuBe]

Holy shit the cross frictioning worked instantly thanks

[@WhoisRevv]

It feels like someone is punching me in my neck i cant even move

[@alexisking1707]

Ong

[@qamerseema4790]

Thank you.

[@anumsaeed5387]

my shoulders are too weak. i tried to lift up sofa and i felt my veins knotting..i dont know the exact terms. now they hurt alot...can you help me ...they are in the shoulders ...the muscles use for lifting ..i hope you get the idea

[@zoiahargrove9500]

Hey did your pain go away how long did you suffer this ?

[@anumsaeed5387]

@@zoiahargrove9500 no i didn't.

[@leahpipes9838]

It works for me thank you😊

[@hangman1128]

He always points to his right side when he says left side???

[@valeriemcdonald90]

This shit hurt 😭😭😭😭

[@lilnarie]

Omg you saved my life

[@kambryharrison2695]

Hey guys I’m in so much pain and something that actually helped me was slowly moving my neck to the side that hurt and gradually getting farther. It hurt so bad but if you hold it there for like 10 seconds the pain will slowly disappear. This has been the worst pain I’ve ever experienced from a crick.

[@brigittemeyers7241]

Informative video. Can i refer you to a chiropractic directory with over 1k members to publish your video? No charge

[@princy-mp7jp]

What is the cause of this i have one side round shoulder

[@bounlathhansackda7079]

I have no pain but a spasm on right side top of my neck.it been like this since june 2019 also affect my sense of balance is off -light headedness and diziness.l feel my head wobble a little. l also use to have bppv but solved it last year.l regret lifting that heavy post.felt sharp pain then.

[@JustIce-xp4xn]

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