How To Get Rid Of Bloating Stomach Remedies and Bloated Gas

[@AbrahamThePharmacist]

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[@foodfix2354]

Who's watching this with a Bloated stomach me

[@AbrahamThePharmacist]

Hope my tips help

[@foodfix2354]

Yes thank you so much i was in so much pain last night your vidoe helped so much 👌

[@aprildumas1067]

Me

[@evan.norwalkcalifornia562]

🤚🏻

[@Ireneclarke-le6ed]

Me

[@craighellberg4366]

I cut out all dairy and bread and felt significantly better within 3-4 days. I love milk and that was difficult for me to give up. Also onions. Giving up food you love is very difficult but the trade-off to consistently feel better is a no-brainer. At 62 years old I just don’t have the energy to combat not feeling well as good as I did when I was younger.

[@AbrahamThePharmacist]

Thanks for sharing Craig

[@timhancock6626]

Try lactose free milk and dairy products. I'm a little older than you and have found going lactose free has helped. It may not of course, but it's worth a try. The supermarkets have own label products that are not too expensive.

[@dunmatta2670]

I'm thinking i got my bloated stomach from consuming foods without properly washing my hands and cleaning the cups. I might have consumed a lot of bacteria that's causing my stomach to be upset. I didn't over eat and dont have a history of acid reflux. It's been almost 48 hours and it's been quite uncomfortable but watching this video has helped ease my symptoms.

[@kahinaharrache6038]

I constantly suffer from bloating especially in the evening. I have an intermittent hiatal hernia. I'm on diet, i eat well, i exercise etc but nothing seems to eliminate my bloat. Of course what i do helps but I'm still not able to live like a normal human being. Thank you for all the tips ! All what you said helps me a lot !

[@AbrahamThePharmacist]

Sending awesome vibes :)

[@melissadixon4091]

Please elaborate on what you’re doing and what’s working for you! My son has had two hernias and I would love to know any significant helps and tips you might have come across. Thanks in advance if you receive this message and have the time to respond. 🙏🏽

[@kameasensolomon9532]

I have been experiencing bloating for about two years now I hope your video will do me a lot of help

[@alexandrabaten5103]

That's not good you need to see a doctor NOW that can be signs of more dangerous sicknesses

[@charizprimavera8177]

Im here coz im suffering from bloating right now and looking for remedy..thnk you doc...watching from Philippines. GOD BLESS

[@AbrahamThePharmacist]

Glad I could help, sending awesome vibes

[@suganthini9584]

Very helpful. I am training to become pharmacist assistant and your videos are really helpful with my studies.

[@AbrahamThePharmacist]

Glad it was helpful!

[@sickfork]

i have pcos, so i think thats the main cause for my bloating, but even if i eat nothing for a while my bloating still stays 😭 its constant no matter what i do

[@elijahmalabela204]

Just like minse

[@LinkEX]

Somewhat relieved (heh) to hear I'm not the only one. I'm pregnant with a balloon animal or something.

[@bettyausten9533]

How are you now?

[@Thabiezo]

I did water fasting for 4 days and i got rid of it twice. Then its back after 3 months of not making effort 😅😂😢😊

[@mienkeknipe9137]

Keto made my belly debloat COMPLETELY. Took 2 days. Basically Keto is eliminating sugar and carbs (part of doctor's tip 6). However the high diary intake of the diet didn't work well with my acid reflux cause I felt nauseous. Gosh. Catch 22.

[@hanifbashir745]

Million thanks for sharing this knowledge 🙏 🙌 ....be blessed

[@AbrahamThePharmacist]

Glad it was helpful!

[@AshleyThandiwe]

Thank you so much Abraham pharmacist we learn a lot through your channel coz lm suffering from bloating and gas and lm using probi Flora supplement

[@rasmenelekbenisrael8080]

I always feel bloated after I eat breakfast in the morning. I feel bloated after lunch and dinner. What can I do to relieve it at night?

[@elizabethpusung6078]

Thank you for the very good information about bloating.

[@AbrahamThePharmacist]

Glad it was helpful!

[@K1DFR3SH77]

Warm glass helped so much! Thank you

[@AbrahamThePharmacist]

You're welcome!

[@marelizapanaligan9739]

drinking warm water really helped. wow. i watched this hoping to relieve the pain. fortunately, i saw your video. thanks a lot

[@AbrahamThePharmacist]

Glad it helped

[@RosyLandu]

Very helpful, thanks

[@AbrahamThePharmacist]

You're welcome!

[@davidnandez]

every time somethings wrong with me i always end up watching your videos 😭😭 i’ve been feeling like a balloon for 2 days now

[@AbrahamThePharmacist]

Hope my tips help David, sending awesome vibes and get well soon

[@peaceiheonu]

Thanks I will try the warm water and walking out also rubbing the stomach with my hands

[@AbrahamThePharmacist]

Glad I could help

[@NansGlobalKitchen]

I am constantly burping and gasping for breath sometimes. It get really scary and embarrassing as well. I feel like I am choking the air cannot get out on the right side.I have no gallbladder I take a Betaine HCL with my 2 meals. a day! Lately I feel my mouth dry and sometimes a weird cooling taste like when you chew them spearmint gum! Any suggestions on what to try. I had an endoscopy and colonoscopy done all was good. I had a H- Pylori years ago can I get it again and what can I take naturally to get rid of it? I eat a clean diet, no soft drinks, alcohol, sugar fast foods etc.

[@kittybala7951]

Great tips and useful information .it is very useful for my acid reflux

[@AbrahamThePharmacist]

Thanks Kitty, sending awesome vibes:)

[@Sscreation-9587]

Hi,good morning ,am following ur videos,please make a video of drink which reduces bloating stomach due to gastric problem

[@AbrahamThePharmacist]

Thanks for sharing and sure thing, added to the future video list!

[@nedoscarsandfishingvideos5500]

Try prune juice works wonders

[@meekrodriguez8502]

I love all your videos

[@AbrahamThePharmacist]

Thank you so much!

[@charmaineweise7260]

Good night have friend what have same problem stomach bloating and gas cannot sleep good night lot of pain Walk up down what causes bloating gas pain please how him can get rid of it what what him to eat and what him to take for it please

[@elizabethmercurius8276]

Good day bless you for sharing

[@AbrahamThePharmacist]

Thank you too

[@Manicoco1990]

What is the best medication for bloating.

[@deutchi]

Very instructive video! Lot of information thanks 👍

[@AbrahamThePharmacist]

Glad it was helpful!

[@jennieosborne3530]

I look like I'm pregnant and I'm doing everything to get rid of the bloat on my stomach.

[@Ireneclarke-le6ed]

I feel the same ☹

[@لقمههایراز]

Nice presentation 👏

[@AbrahamThePharmacist]

Thank you 🙂

[@AshleyThandiwe]

Thank you.its amazing

[@AbrahamThePharmacist]

Glad I could help

[@DivineSeaDragon]

Please do a video about nervous colon I get severe heart palpitations when I eat and it’s making my anxiety explode lately and everything is going downhill please help

[@AbrahamThePharmacist]

Sure thing, on the future video list :)

[@DivineSeaDragon]

@@AbrahamThePharmacist thank you so very much!

[@zameerabass3015]

Thank u so much,i learn aloth.

[@AbrahamThePharmacist]

You are welcome!

[@daphnecheekock2559]

Thanks Dr great information.

[@AbrahamThePharmacist]

Glad it was helpful!

[@christianadams9114]

NOOOOO....one of my favourite meals is sauted Broccoli and Beans together. I'm guessing this is why I often look like a 7 month pregnant lady after a meal, despite being slim to medium build. This is upsetting as Broccoli's my favourite food of all!

[@NamanKanojiya-fc4bg]

great video!

[@nahomsereke1813]

I'm constantly have faced bloating after eat even when it's empty stomach as well I need your help thanks

[@AbrahamThePharmacist]

Hope my video was helpful :)

[@nahomsereke1813]

@@AbrahamThePharmacist I hope 🙏

[@jedjones9047]

The best thing for healthy gut biome is Kefir which is a probiotic drink very easy and cheap to make' plenty of video's on you tube showing you how.

[@AbrahamThePharmacist]

Thanks for sharing

[@Dr.RundaBomZim]

Just about every time i walk/run within the first mile i feel better....helps me go too.😂

[@AbrahamThePharmacist]

Thanks for sharing!

[@phylis3917]

Appreciations!

[@AbrahamThePharmacist]

Glad I could help and sending awesome vibes

[@priestlygarments4004]

Hey Doctor I’ve been having foamy urine for 6 months now but it’s not protein related. My A1C is 5.4 and I’ve been having acid going up my esophagus causing a white tongue for 4 months now. How can I stop the foamy urine? I’m a man! My urine culture came back normal but the foam is still excess consistently.

[@Joe-dp1ci]

ew gross

[@MsDeoR]

Buy good probiotics from any chemist and sodium bicarbonate, which is baking soda. You can get it from any grocery shop.You'll see a lot of difference in a week.

[@Xoxo-kj4vy]

@@MsDeoRhow do you use soda carbonate please thanks

[@Concili]

​@@Xoxo-kj4vyin water

[@yushihan1506]

I’d love love to have more profound gut microbiome information from you… it’s emerging as well as overpromising/commercialising. I’m seeing more products with pseudo/quasi science health claims. You’re a trustworthy one (which is rare nowadays).

[@AbrahamThePharmacist]

Thanks for your interest on the topic Yushi Han :)

[@salymzs]

Open mouth while sleeping 😴 air gets way into stomach

[@Abronoma2024]

Doc, you are right. I eat biscuits, frizzy drinks, cakes, ice cream all the above. I am guilty. I will follow your advice

[@AbrahamThePharmacist]

You got this! Sending awesome vibes

[@meganeurope1521]

Can a teaspoon of olive oil be also added to tea.🙏🏻

[@JonesRealEstate19]

Thanks 👍

[@AbrahamThePharmacist]

Welcome 👍

[@miamichix]

💕💕💕thank you for your advice, I had food poisoning

[@AbrahamThePharmacist]

Glad I could help

[@JoshuaJamesWagoner]

Great video. I just recently switched to eating more Whole Foods and went a bit over board. Totally stuffed myself full of chicken, shrimp, with some broccoli. And damn a couple hours later I felt like totally nauseous. Almost through threw up but started to drink some water and then found your video. Moving around a bit and having some warm tea. Feeling somewhat better now. Thank you for the video!

[@AbrahamThePharmacist]

Thanks for sharing and sending awesome vibes

[@janicecrose376]

I've done fairly well on Whole foods eating in moderation too. I love chili and beans and stuffed down some for lunch. Am paying for it tonight big time. Feel like no dinner tonight...or ever again 🤗 Took an enzyme pill from health store and sipping warm water. Now I'll try moving around. This video is really excellent....especially when talked about gut bio. Beans did the bloating, plus been eating lots of bread and spaghetti lately. Love idea of keeping a list of what you eat. Thank you doctor.

[@bettyausten9533]

My own just seem like it's shaking inside me , with all test I have done.... nothing was found, I am tired and don't know what else to do....use to have h.pylori and my two last test said its negative now but whats going on now is what I don't understand anymore

[@Official_D3voit]

Did you find an answer to your problem? Hope you're feeling better?

[@highvalue1195]

What has helped me is daily dandelion root capsules, warm lemon water in morning, tbs of olive oil in morning, Les mills griit cardio, dry sauna weekly, 1/2 gallon of water, CALM DRINK, and Whole Foods like eggs chicken, turkey, and whole grain bread. Also being real that I bloat 1.5 weeks before my period until I pop. I feel like a balloon full of blood and then I bleed and the bloat goes away. 😊

[@GENRTS]

Ok cool...But your profile pic makes one doubt you're a female

[@dr.wambuinjoroge7731]

Great information. Thank you

[@AbrahamThePharmacist]

Glad it was helpful!

[@malikamor113]

Please tell me solution for the Body swelling please M Soo worried about it

[@malikamor113]

Thnks for the heart sir

[@maqsoombegum1412]

Speak to your doctor about it. It's important to get it checked out. Don't worry you will be okay.

[@malikamor113]

Thankuu so much

[@maqsoombegum1412]

@@malikamor113 no worries 👍

[@theprettychef9007]

Nice 👍

[@AbrahamThePharmacist]

Thank you! Cheers!

[@abigail_melissa]

fake sugar makes me super bloated 🤰

[@EY_Spirit_Seekers]

Getting A lot of bloating and also suffer GERD.

[@AbrahamThePharmacist]

Hope my tips help :)

[@AshleyThandiwe]

And lm drinking warm water a glass in the morning l can feel much better

[@AbrahamThePharmacist]

Sending awesome vibes!

[@meekrodriguez8502]

Hello

[@angr3819]

Thank you. I have boating quite often after eating so this is helpful. Appreciated.

[@AbrahamThePharmacist]

Glad I could help

[@jackboyd147]

dont eat quickly and always eat slow and don't eat crap

[@AbrahamThePharmacist]

I agree Jack, sending awesome vibes

[@cnasaraha.2140]

This video came out just in time... I suffer from severe IBS, heartburn, and vomiting, that just makes me feel miserable all the time. Ps. Can you please do a video on itchy skin that doesn't look dry at all? And itchy skin after shaving( shavers bumps)?

[@AbrahamThePharmacist]

Glad I could help, on the future video list too :)

[@juliesmith5567]

I've been on busses and heard it and heard people laugh about it

[@munirumutebi5805]

Scared 😣

[@armendkrasniqi4545]

Dont forget to drink water guys

[@matthewmarston5149]

Abraham am I related to tu?

[@AbrahamThePharmacist]

I don't think we are Matthew 😅 But sending awesome vibes :)

[@lovelygirl3707]

Please just hurry up my stomach hurts so bad it’s literally so bloated

[@ridzi4606]

Wowww it's very useful like gas is the most common problem thanks for making this video 😍😍

[@AbrahamThePharmacist]

My pleasure 😊

[@ridzi4606]

@@AbrahamThePharmacist 😍😍most helpful information was waiting for this video 😍

[@ridzi4606]

👌👌👌👌

[@NISARQC]

The Messenger of Allah, peace and blessings be upon him, said, “The son of Adam cannot fill a vessel worse than his stomach, as it is enough for him to take a few bites to straighten his back. If he cannot do it, then he may fill it with a third of his food, a third of his drink, and a third of his breath.” Thanks for the new video always useful. 👌

[@danielledewitt1]

Who is Allah?

[@NISARQC]

@@danielledewitt1 In the Arabic language God is called Allah. The same God is also the Lord of Jesus who we also acknowledge as being a prophet. I hope I have answered your question.

[@danielledewitt1]

@@NISARQC Well I’m arabic I’m british.

[@NISARQC]

@@danielledewitt1 You got the best of both I guess. 👌😇

[@danielledewitt1]

@@NISARQC There is on,y one God, God not Allah.

[@BeAtPeaceAmongYourselves]

Why rid of them if men loves squeezing them

[@snehilkathat1217]

hahah

[@Brobabsbdjnwnsbbs]

Thanks ❤

[@AbrahamThePharmacist]

You're welcome 😊