How to Get Rid Of Double Chin - Jawline Exercise - 100%works

#meriumpervaiz #Doublechin #Jawline

[@alicheema4205]

I started these exercises before 2 dayz trust me guys it really works Thank maryum😍😍😍💕💕almost 30% doublechip vanished in just 2 dayz and skin looks tight😊😊

[@akamryllis1373]

i m feeling the same difference

[@usmanjatt9068]

M also sis

[@aimanshaheen5060]

I also try and its too effective,,,♥️💯😘

[@aimanshaheen5060]

Jazak ALLAH apii

[@memonasadia2626]

Wao

[@WajahatAhmadGarage]

Is Pyari c larki 😍k lie dhairrrrr sari duain 🤲 Allah har buri nzr sy bcahaye.

[@mrs.shahidbutt4281]

Aamin

[@MAli-uy2tg]

Ameen

[@ayeshaashfaq676]

Ameen💕

[@Flamins2]

Ameen 😌

[@sairahafeez143]

Ameen

[@hafsaibrahim4376]

She is the 1st blogger on KZbin i like... She is pure❤️❤️🥀

[@technicalbutt9955]

Apki video bht achi hoti hai

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@hinarazzaqhinarazzaq3923]

Allah ap ko zindgi dy hm jb ksi aur ko sunty ha dr jaty ha atni mahgi chezy btaty ha jo start sy hi video off kr dyta ha mgr ap ko sunty bhot acha lgta ha kun tips bhot easy aur faida mund hoty ha Allah ap ko dyn eman ki salamti dy

[@sumansharma-qh2zh]

Apka bat karne ka tarika bilkul aisa hai as like best friend samne baithi ho and remedy 👌🏻👍🏻love from India keep smiling 🙂😍

[@garima4111]

You are too sweet.. inspiring n ekdam real , Apko dekhke lagta he elder sister baat kr rhi he and advice de rhi he..lots of love to you from India🇮🇳 😀

[@connectwithallah7507]

I know 99% people won’t read it But you will be successful one day 😇

[@bsrkhan8278]

In sha Allah Will definitely be

[@ainaqueen7810]

IN SHA ALLAH

[@technicalbutt9955]

Beutifull video

[@abidaperveen3869]

In sha Allah

[@adeeelamasood6946]

InshAlllah

[@mustafakhankhel419]

WAALLAH may nay Sir 5 days ki hy ye exercise ki hy aap yaqeen mano 100% mayray face may fark para hy...maryum ALLAH aap ko har nayk maqsad may qamyaab farmaey ameensumaameen

[@zainabmalik8380]

ap such khri hou? kia such m khtm houjygi

[@pamsund9712]

These exercises are very effective. Thank you so much Merium ji. God bless you.💕

[@curry-bee]

I watched half the video and realized that i was just watching you talk!!❤❤... I really love how purely and without any overacting you interact..... Love at first sight❤💋😂

[@technicalbutt9955]

Achi video banti ho ap

[@mariyahussain6285]

1. Oiling 2. Clockwise, anticlockwise 3. Shoulder relax 4. Eeee (6×5) 5. E and O (6×5) 6. Double chin stretch (6×5) 7. Stretch head from hand (×2) 8. Clockwise, anticlockwise.

[@ayeshamaryam5311]

Thank you so much

[@ibrahimib8596]

Salam meryam ap ko allha ajer e Azeem de itni achi axesise batai Apne really ferq parah he Masha allha thank you meryam Khush rahi Abad rahi ammen

[@nidich8691]

Face fat or double chin ko kum krny k liya is sy bhtr exercise kisi ny nhi btai Thank u MaM ❤

[@somyatrikha8834]

You have such a positive vibe I felt happy and calm by just watching you❤️

[@ayeshairshad701]

I have started this exercise today. I am sure k double chin bhi chli jaegi..lkin i am feeling really light. jo shoulders pey ek heaviness feel hti thi wo nhi ho rhi.. thanks merium api @merium pervaiz

[@webnovel7321]

It has been more than a week since I started doing this exercise and now I can feel the huge difference. This is the first time I ever tried any exercise and I had no trust that it will work that much or at all but I thought giving it a try and now I can see my double chin has been vanished a lot and there is a jaw line which gives a bit of perfect shape to my face cause before my face was way too much shapeless golu molu type and chubby cheeks I do like cheeks but there was no shape at all and now Alhumdulillah after trying this exercise I'm very happy thank you so much.

[@lailakhan1954]

Kitny din tak karna hy ya sis or din mein kitny dafa

[@mahrushabbir4178]

I.would like to thank marium dill o jan se ur magical exercises gave me prefect face shape .....i tried so many face exercises. .....but itna farq nahi para jitna apki exercises se para....

[@namirahyazdan2023]

Meriyum apny toh zindagi asan krdi hai. feel like you are our close friend and KZbin is our home because of you.

[@mahbubasiddiqua]

I’m your new subscriber from Bangladesh 🇧🇩. You are so cute and your every method for hair, skin and fleetness are superb and effoteble . Thank you so much and may allah bless you.

[@maahishah5172]

Thanx Marium aapi fr sharing ds video...Maine itne sare videos dekhe double chin se related pr trust mjhe srf apki video pe hi hua hai.. InSha Allah I wl try ds frm tomorrow coz mjhse zyada mere husband mere double chin se pareshan hai.. Allah apko hmsha khush rakhe r ap aise hi apni tarh pyari pyari video bana kr post krte rahe 😊 Love u frm India 🇮🇳

[@struckbychArm]

Just came here to say that this whole routine works like magic. I have been doing the exercises for a month now and not only I,but my husband has also felt that my face looks slender and double chin is less visoble. However, it's important to mention that I couldn't do all of the exercises but I have done eee,ooo and jaw stretches. It does bring a change. Way to girl. You are amazing.

[@haniakham9617]

kzbin.info/www/bejne/p5PKgGt3qaeif7c

[@manizahra5598]

Very nice

[@iqrashahid9984]

Ma Sha Allah❤❤. Everytime love your videos...😘😘😘. Ap sb k lia itna krti ho Allah pak apko b bht khush rkhy.😘

[@najwahussain2683]

These exercises helped me a lot.. thanks a lot dear.. stay blessed 💝

[@Zahra-mj7pd]

i tried these exercises and got results in just 2 weeks i’m falling in love with you Maryam 😍😍😍😍❤️❤️❤️❤️❤️

[@mahanoormano4053]

Oh really...is it effected?

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@emanfaizan2916]

Kya is se cheek pr asar hota hai I mean I want to do this exercise but also don't want to lose my chubby cheeks?

[@kashafmustafa781]

@hoor me ne aj first day Kia he kya ap Bata sakti he ke karne ke bad pain normal he like mere thori ke neche pain ho rahi he aur gale me bhe thori se

[@kashafmustafa781]

@hoor OK jazakallah

[@arshKhan-lq1fq]

Assalam o Alikum api it really works I can't believe that k ise se mujhy itna faida hoga thanks apke lie dhaair sari Duain

[@nimrakhan100]

Apna ktnay days Kia ?

[@jabeenbegum4280]

Double chin remove hogye kya ? Please reply me

[@somiamalik7205]

Very effective, I tried it and I get rid of my double chin. Alhamdulillah ❤️ Jazak ALLAH Kher :)

[@muhammadatiq7587]

In how many days u 2 get the rid ?????i also wants 2 start the exercise

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@somiamalik7205]

@hoor no mery sath ESA Kuch ni hva tha... Pain start Hoti ha bs Jawaline aur Baki jahan exercise krty

[@Mahi-on4ud]

Somia Malik is exercise ko krne se face posture change to nhi ho jata q k jb hm ap frst exercise m jaw ko khinch k bahir late hn To hmara posture chnge hojta h

[@deepaghadge4031]

Thank you pretty woman, this exercise is really helping.

[@blessingpaul1955]

Ap k bolny or smjhany ka treeka bht acha h

[@zarajamshaid6005]

Merium آگئی تے چھا گئی ♥️♥️😘❤️

[@hirakhan2457]

Aoa..marium... recently i started following you..nd watched almost all videoes...u r a true soul.. social media pe itna sach bolna ap ka kmal hai..lots of love

[@abdulmoeez4979]

True

[@duarana1560]

Right

[@mahsurat6655]

Sa hi bat hy mashallah

[@manotahir541]

True

[@dairytheartist3045]

Insta account mujay b Bata dain inka

[@poojashaw5521]

Girl, I just watched two videos of urs and just fall in love with your speaking style... Will try this exercise from tmrw onwards.. Hope it will work...

[@waardakhan3]

Plz black neck k liye bhi kuch bataen api .nd ap jo batati hen sb bht acha hota mene apki kaafi remedies try ki hen .Stay blessed😊

[@shreyakumari2988]

The way she speaks convince people that their all problem will be solved 😇 Love from India 🥰

[@fashionupdates3999]

kzbin.info/door/a3ABzI5Yrt5s8Yb8HOJENg

[@sidrakinzamalik3014]

Awesome exercise! Love you Maryam! ♥️ stay blessed!

[@butterscotch3027]

I have started this exercise and I will share the result soon. Thank you maryam api❤❤

[@Anonimos1999]

updates?

[@syedasabeenfatima257]

This is awesome Maryam Baji 🥰🥰🥰🥰🥰 I really like you... Your style.. Apki video bhat awesome Hoti h.. ,❣️❣️❣️❣️

[@nawalsheraz1530]

I am a physiotherapist and always recommend stretching exercises for double chin like this. Only condition is to follow up regularly. Good job girl❤

[@aizabukhari1266]

I m physiotherapist too 😊yup stretching exercise is good for double chin 👍

[@abinis1016]

Saray physiotherapists k liye mazay wali video hai PT too 🙋🏻

[@CrispClick067]

Physio therapist☺ yep stretching is best ever

[@fatimag3731]

What happened if we stop using after getting the desire results. Is there any side effects. Like lose sikn or any other?

[@saggusargamchauhan8451]

yaa i m physiotherapist too dear

[@manipasricha2461]

love from india♥️ you are the first one that i actually followed n subscribed in true manner♥️🙏🏻♥️🧿

[@ranummughal2505]

These exercises are THE BEST.......itna salon sa i was struggling for face fat and trust me srf 1 week m my face is 70 percent slimmm truly manning hattsooffff...this video deserves trillions of views❤❤❤

[@mubashiraimran3795]

Bt sunein is sa baad ma koi sides effect to NHi hote

[@Divinenature769]

sirf double chin or jaw line bny gi or face b slim hota full

[@sadiaabbas5772]

Mjy frq prra hai .ao ne bht achy se btea tha jo ab tk kisi ne b aisi videio ni bna

[@kulsumsiddiqui8765]

Summary:- 1-Face oiling 2-Muscle relax 3-Jaw exercise 4-E and O exercise 5-Palm stretching 6-Stretching.

[@ladderofsuccess1437]

Mere chenal ko subscribe zaror Kare.

[@aamirdar4837]

It is totally fake waste time

[@ladderofsuccess1437]

@@aamirdar4837 Kia fake hai

[@aamirdar4837]

@@ladderofsuccess1437 exercise

[@kulsumsiddiqui8765]

@@aamirdar4837 I also think so...! ;(

[@reviewsandreactions4735]

Truly real, no show Sha, no high fie class

[@afreenansari7027]

Maine ye exercise ki yarr sachme bohot fark pada thanks meriyam 💞😘😘♥️👍

[@asmausman8890]

Zbrdast 👍👍Allah apko khush or abad rukhy.. Ameen

[@kainatkhalid8521]

i just found you on my friends facebook story and then it watched ur videos and insta profile...its really worth it loving ur confidence

[@truedirectioner1]

I was just thinking about searching this today and I opened KZbin and you uploaded just what I needed. Liked it before watching..

[@rudabashahbaaz7566]

Me too

[@o_o6849]

🥰I also started this exercise and its so much effective♥️ MAY ALLAH BLESS YOU LADY💋YOU'RE DOIN' GREAT JOB💦

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@uzibaamir7777]

Very honest nd chill bandi😘 hmesha khush rho 💕

[@ridasohail166]

Merium ap bht achi ho. Keep on sharing these things😭 Ap ki wja se bht sare log ghar bethe bht kuch seek re hain. God bless you

[@prettyandinnovativethings1813]

This was an amazing video. Everything you Taught properly like a professional.

[@zehraarif9005]

Bestesttt 😍😍😍😍😍 bht ziadaaa effective work wonders 😍 aisi sassi jawline ati h 🔥 only takes 2 mins 😍

[@beautyandtheboost3623]

Ap bohat pyari hai api yr ma apki video bar bar dakhti hu har video dakhti hu koi miss nahi karti aur cooking ki tw kamal ki video hoti hai yr MashaAllah

[@sonamakhan8571]

U r so cute n such a pure soul.. i dont usually comment anywhere on social media.. but u were an immediate connect.. may u stay blessed..

[@fizzayyy_writes3027]

Assalam o alaikum marium and everyone who is reading here.. I m on my weight loss journey since a month before. I m effectively losing my weigh but my double chin is as it is yet with deep lines on neck.now I m going to strt these exercises and i hope I will be able to appreciate ur this vid soon as many of people are doing.❤ love ur way of talking fan at frst sight 😍

[@sanazahid5555]

How s your weight loss journey going?

[@futuredoctorstudyschool1391]

??

[@HashtagAneeza]

Did you do the exercise

[@javerazahid2853]

Allah apko jazaye khair day Bht acha guid kia

[@rabiaakram9251]

Tnx to u m apki hr btai tip use krti o hr ik tip bht bht e effective hai yh exercise b ki thi bht bht frk prh gea h mri doubl chin pr n jawline ese prominent oi h🙈🙈🙈🙈❤️❤️❤️ Allah pak apko hush rkhain amen tnx jni

[@sweetsarah2808]

Brilliant video beautiful girl! Masha Allah I watch all your videos. You’re doing amazing Masha Allah May Almighty Allah’Tala Bless you with all the happiness of the world! And keep you away from evil eyes Ameen Sum Ameen Ya Rabbul Alameen ❤️

[@SoumiNess]

Thank you is not enough for expressing the gratefulness to you..... it works!!!!!!!!!!! Love you di! from Bangladesh!

[@nidanaveed5306]

Yess this exercise is very effective...i get benefit from it everytime i do it.. Just few tips. 1.never hurry 2.never do it in Air conditioner.Do it when your body is warm enough such after walk or doing house chores. 3.be consistent. 4.dont wear tight clothes esp around your neck and shoulders. 5.do it at the same time everytime. 6.gradually,move from 5 to 7 and then 10. 7.you will see slight results in approx 15 days..and 70 % results in 2.5 months..so patience is required.

[@fatemasajjad5288]

Hi everyone. I'm starting from today and will keep on going for 1 month. I'll keep you guys updated! ❤️

[@haniakham9617]

kzbin.info/www/bejne/p5PKgGt3qaeif7c

[@rubabikram7024]

Update us

[@hope_pill]

Wow..the only honest and cutest youtuber I got here. Kudos to you sweetheart 😍❤️👍👍

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@preetiarora7771]

Dear Merium! Thank you for the videos . Internet is flooded with so many other health related videos but you keep everything so simple and easy that actually one is able to follow and apply. God bless you and your family. Lots of love from Punjab (India).

[@soniyafaisal6450]

Mujhe ek bat puchni hai Mein yeh kar to rahi hun Lekin mere shoulders swelling hogaye hai Aur cheeks mote say hogaye hayn Face bara lagrha hai pehle s

[@km143ps]

I used to do these 2 years back and it was awesome and after some months I forgot about it, searched whole YT to find her and here I am again, just love this girl

[@hoorkhan1406]

Kya glowing ha apki skin py yr mjhy b btao raz.... ALLAH pak apko nazry bd sy bchye AMEEN sumameen

[@morningqueens7766]

Exercise 1: 02:13 Exercise 2: 03:53 Exercise 3: 05:22 Exercise 4: 07:35 Exercise 5: 09:45 Exercise 6: 10:58

[@hirakhan5245]

Ma sha Allah you r so beautiful the way u talk it’s so so cute great video JazakALLAH khair mariam

[@roshnipandey4813]

Aap ka ye exercise bht he effect full h....it really works thanks💖....n give me the tips how to remove eye bags

[@fazilasabir885]

I m starting from today... Will update daily InshAllah .. Day 1 done.. One time

[@girlystuffbyalifnoon3780]

Yeh toh mere masly ka hal btadia apny 😘 ALLAH apko hamesha khush rakhy ameen sumameen ❤️

[@hayakhan7210]

Same here😔

[@sumairakhan1135]

Kar liya 😍😍😍... In sha ALLAH will continue it... MA sha ALLAH

[@nimrakhan4841]

Thanks maryam meri double chin abhi 1 2 months s agai thi ab ma sha Allah se mene 3 days ki hai just or fark prhna start hogya hai

[@shadowcat03saba]

This girl gives legit realistic advice.

[@johnwilliamson2544]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@feastoffusions]

Tusi great ho❤️1st🙋‍♀️

[@aimewww]

I really enjoyed doing so😊 Jazakallah khyr 💖 Lots of love from India 🥰🎀🇮🇳

[@fizzakhanofficial6264]

Asalam o alykum mariyum appi❣ to be honest my in sb pr yqeen nhi krti 😊but bht ziada doubl chin thi meri myny apki video 2 march ko dekhi thi and 4 march ko mind bna k strt ki sirf din my 2 br apny liya time nikala and Allhamdulillah mri doubl chin py bht frk pra ha aj 11 days hogay ha strt kiya huwy mghy sb ny kha ha k difference aya ha☺ and i have healthy face to face b thora bhtr huwa ya its really works ✌Thanku so much apiii⚘❤

[@gilanigamerz4565]

Asalsm o alikum marium I start my wieght loss journey bohat help mil rai ap Ku vedios dekh kr

[@ayeshaafzaal7841]

MashAllah mashAllah you're a gem💎💎

[@payalgulati5724]

Much needed video.. will surely gonna try this.. Love from India ☺️☺️

[@Naazsisters1234]

100% working excercise h ye....mene 3 4 saal pehle ki thi Mera face bht acha ho gaya tha...aj mene. 3 4 saal bad fir se ye video search ki or dobara se me aj se fir se start kr rhi hu

[@humasiddique6496]

Can we use moistuirzer instead of oil??

[@Abdulbrothers2024]

Ye sach me kaam karta h ..muje 6 month hogae ..or ab alhmdulillah mera chehra mashallah ek dum prfct hogya..pehle suru suru me lga kuch nhi hoga ..phir b try kiya ..kr k dekhte ..kuch din kiya jb yaad aaya tb kiya..lekin phir muje chng dikha kuch time k baad ..phir mene ye exercise roj ki ..me kbhi kisi b vdo pe cmmnt nhi krti ..pr aaj isliye kiya ..ke isse faeda hota h to or ye mere liye help full tha ..to aap k liye b hoga 100%inshaallah

[@israfarhat3749]

“Jisne jisne mera ganda screenshot liya hai na .. koi gal nahi ji” .. aww that was so cute 😍😘 she’s so adorable

[@technicalbutt9955]

Achi video banti ho ap

[@sabeenasathar8146]

Yaar you are soo cute😍and funny😝insha allah tomorrow ownwards i will start this exercise.thank uhh soo much😻🤗

[@fatimach8243]

I start this exercise today. I will give you feedback after one week. Its my first comment on youtube. 😊

[@mirzaabiyanbaig7750]

Excellent moves it works thanks to u may ALLAH bless u and gives u good health and happiness

[@mariashahzadi9906]

I was the eldest one and now I finally found my eldest sister Mariyem you are totally love💕 💗

[@ubasrai5399]

Started this exercise did this today inshAllah will share result after a month inshAllah thank u so much ❤❤❤❤

[@rameensiraj2202]

U Basrai did it worked

[@ummarakh515]

U did reply n share ur results?

[@As_45]

I've been doing these exercises for a month and trust me guys it 100% works. I can't believe I've lost my most of the chin fat .Amazing🤩🤩🤩

[@zainabqureshi934]

Which oil did you use ?

[@bintayazsheelu3932]

Assalamu Alykum. I m from India.. Lots of Love❤😊nd dua for You ... Ji Thanks alot Merium for sharing this to us.....hmne KAL se ye exercise start ki h....jaws me pain hua aj.....in shaa Allah...weekly 5 days karenge.

[@ishitagupta8045]

Thanks sister for sharing. Will start these exercises from today and share results. Love from Jaipur, India

[@aftabbutt6968]

Kiya result mila

[@Iwritexx]

It's very helpful video api. I'll definitely start this.🤗🇮🇳❤

[@AsmrCanada]

1 - Face oiling 2- Muscle Relax 3- E & O Steps 4- Hold face fat with palm and stretch forward (Palm stretching) 5- stretching and relax in counter clockwise 😝❤❤❤❤ Thankyou Api , It helped me a lot ❤❤❤❤❤❤❤❤❤

[@dimplecheeks3659]

INSHALLAH i will start this exercise tomorrow

[@Anumomo19]

Thank u so much for this. Can u make a video and share any tips on how to shape your body thru exercise or something??!

[@gurleenkaur5791]

You are soooo beautiful sis ❤ I always trust your. Videos. You are the one whom I trust the most on Utube ❤

[@soothingnatureart1672]

Best excercises .I started them today.thaks for sharing🙏👍💖

[@blurrycord5671]

Apko kitna farq para ab tak

[@fatimafaisal9952]

Amazing exercise I have lost tooo mch chubby chin and neck thanx maryam

[@kashafmomal3584]

It's amazing I've been using for 2days there is much difference ...thank u so much maryam u r the great...

[@mrstaurus9072]

AGAR MERIUM B NA HO TW KAHAN JAIN HUM ITNI ADAT HOGAE HA VEDIOS KI BATAOUN KI IMAN KI ALLAH BLESS YOU😘😘😘😘

[@jesminrahman296]

n i wud suggest one person ...take ryt guidance from...for me he's one of the best nutritionist...as well gym instructor....freehand exercise guru as well...n he's Guru Mann.....one who cannot go to the gym....who cannot afford much...can follow dis guy...best person i wud suggest....i have been following him since 6months....nw today i have achieved ma goal...48kg in 6months.... ...if u follow him dedicatedly u will surely achieve wat u want...... all i can say to b patience....nothing is shortcut in dis world ...for a gud thing to happen it needs time...shortcut is temporary bt long cut for lifetime.....rest u all knw ....i can only advice....

[@cheshmanalam1421]

Maryam API Mai aj se he start kr rhe hun inshallah agr koi chnge Aya so Mai zrur bataunge.......Dua krein k ye double chin hat jaye ameennn