how to get rid of negative thoughts inspired by sandeep maheshwari stop worry | overthinking

If you Want Free From this problem like Overthinking, Negative Thinking and Worries About all Problem, Keep Watching This Video,
Human Life is made of plenty of problem, like Relationship, Study, Career, Money, Family and Job Etc,
Life progresses in one direction. But it is also in three part: past, present and future.
1.We Can See back what happened in Past, But Can't Watch what happen in future,
2. We can't change our past situation, but, we can change our future with right decision.
3. We learn from our past problem and situation,and make new learning for bright future,
So Which type of Future You Want, Bad Future or Bright Future.
~~~~~~~~~~~~~~~~~~~~~~~
In Bad Future Just Do two things,
First, just think about future not to do anything for that,
Second,curse your past life situation and Waste Time and Health Both.
~~~~~~~~~~~~~~~~~~~~~~~
Where in Bright Future, To Stop Negative Thinking, Worries and Overthinking Follow This Three Steps
First Step, Keep Busy YourSelf / focus in present.
►In This Step ,
Starting of the Day, Wake up in the morning. After Breakfast, Make To-do List, About Most Important Things, Hobbies, and skill
Then Start doing Most important things like your project,
Enjoy Your Hobbies like reading, play guitar, and develop your skill cycle riding, or new language keep busy
And still you have time spend with family, friends,and relative
Because Spend Extra Time For Health & Family that More Valuable than your unnecessary Thinking or worries,
Now Second Step, Ask this 4 Question to solve your problem or negative thoughts,
Before go to this step, lets take example of situation and that solution.
In college,The boy fell in love with the girl of his class, The girl refused his proposal on Valentine's Day in front of whole class.
Now,after two years, this boy still thinking about that girls love, this is negative thinking or overthinking
He has two best solution for his bright future is that
First accept past situation that inevitable or unpreventable. Let it go.
Second Start new way, new career or relationship spend time for develop himself.
Still he can’t follow this step, So he do what he's doing for his future. “JUST CURSE HIS PAST”
And waste his time, money and health.
Now , For your study, career, Relationship, job and business or any problem.
you can follow this question and you get best solution for that .
First one, What is your Problem and negative thoughts?
Second, What is cause your problem and negative thought? Accept that worst situation first,
After that Third, What are all solution for that problem or thought?
Last one, What is Best Solution for that problem? So, you can take right action , NOW.
One only one last step , that you should remember world best opinions in life time.
First, corrie ten boom says negative thinking or worry does not empty tomorrow of its troubles. But its empty today of its strength.
And buddha also says that if you can solve problem, than what is the need of worrying? Right,
And if you can’t solve it. Then what is use of worrying? Right
So Friends Remember this three easy Step and Write Down and Stick it on your Mobile or Wall.
If you get your idea or solution then hit like button and
share this video with this world its free
dont worry or subscribe our channel for our future video.
Meet you in Next Video, Take Care.

[@vikasguleria7372]

If you can solve problem , the what is the need of worrying , If you can't solve the problem than what's the need of worrying Best one !!! Over thinking sucks 😡

[@kingak8689]

That's correct!

[@vklvlucky5197]

Ok

[@gsusmakama]

Thanks for the Video clip! Forgive me for the intrusion, I would love your opinion. Have you tried - Proutklarton Defeat problems Plan (do a google search)? It is a smashing exclusive guide for discovering how release your stress and free your mind minus the hard work. Ive heard some extraordinary things about it and my close friend Aubrey got cool results with it.

[@shyaaammeneen63]

Vikas, How are you? Practicals are needed. Reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@technologyinnovations5057]

That’s true, but than nobody would know how the situation turns out, so I still fret in the end :/

[@thaliaa.t2924]

WTH THANK YOU!! I followed your steps and I feel so much better! I still remember it but when I think of it I say... He wasnt the man for me I'm looking forward to meet a new boyfriend and I have to say that I didn't regret it, because I learned from that. I learned that I have to think about now and not about yesterday..or the past! THANK YOUUUUUUU♥️♥️♥️♥️♥️♥️♥️😁😁😁😁😁😁😁

[@zoesmith1536]

This is a good video. It's clearly explain about negative thoughts. And the how the mind works.

[@durgaprasadmadishetti588]

great video now I will overcome from negative thinking by busy my schedule thaQu very much☺

[@shyaaammeneen63]

Durga prasad, How are you? Reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@popyabida4839]

I always overthink about any issue, untill unless it is not being solved...its deteriorate my regular task, physical and mental health.

[@deepemotions8206]

Same problem with me...I m fed up now......

[@kmankman8519]

Somtimes it is best to let go and accept and work on yourself and move on because worry and over thinking can destroy your life if abused like most people or some or few do and i am one of them.this is a great video thankyou

[@CareersandMoney]

Quite nice and practical tips. I think if these tips are followed sincerely then it can help a person progress in his career also. Just work on the audio quality a bit please.

[@jerichoenriquez6691]

you just save my life thank you so much

[@mohansingh-ez5eh]

great sis u have solved my problem

[@shivukumarb4374]

really superb, fabulous, fantastic ideas to overcome negativeness.. thank u sooooooo much fr uploading dis video.. and made a permanent impact for our lives.. thank u so much..

[@lifechakra5269]

+Shivukumar B its my pleasure and thanks to sandeep maheshwari too 👍👌

[@mimighosh5404]

I was listening to your video ( how to get rid of your negative thoughts? last night ,I found it very tough & confusing to follow such as try to think our body is not mine, it belongs to nature.Generally people like such talks because we always think if we want to achieve something in life always we have to choose hardest & toughest ways as there is a famous saying short cut does not bring success. whenever we listen to this saying there is fear comes in our mind that as getting success is very tough most of us step back instinctively. Sir the session which you conducted guiding that our body is not mine it belongs to nature so we have to think in this way that nothing belongs to us; everything belongs to nature. My question is to you that how many people who attended that session would give you Rs 500 to Rs 1000 if you ask them to lend you that money & you will give them back later? because as they already came to know from that programme that if our body does not belong to us then money also does not belong to us , everything belongs to nature. AS all of us never want hear NO you might not like my comment or you can like it, that's up-to you. You may know better than me but I found that method is not useful.

[@shyaaammeneen63]

Mimi Ghosh, How are you? Reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@mannyuchoudhary]

Sandeep Sir really u r great person, I show your videos, greatest, my life is changing show your video..

[@lifechakra5269]

+mannyu choudhary ya sandeep is true motivational speaker of this world

[@syedmohammedmustafa3200]

wow thumbs up!!! subscribed

[@mrshadow4637]

It looks intresting but time i see this kind of a stuff useful and accurate making scence

[@ironoid9x168]

thaaaaaanks bro!!! ...must say that very much helpful for me!!

[@pangapunga3693]

thankyou i will now think of preasent and i will make my bright future :-) :-)

[@morningmotivation1321]

One easy way is to form positive questions on them. When u do it, you change your focus to negativity to positive action. For example : negative thoughts - . "I can't do it. I am a donkey" positive question - OK, How can I, or even a donkey, do this and make it awesome?. For more information watch videos on my channel.

[@loisblakney511]

Rohnert ŕoyal type victoria masterpiece

[@angelstarfire]

I could say to reply to "How can I a donkey do this and make it awesome?" Simple really. Don't bother doing it, it might just end up being lame or you'll lose interest anyway so what's the point?

[@lingmr5467]

गधों की दुनिया 😅

[@shyaaammeneen63]

Very informative video. Practicals also are crucial. Reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in colege, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@akshatakothale7051]

sandeep is u are my just hero....my fst answer fr my interview question who is ua role model...thats none other then u sir....loads of love and wishes

[@lifechakra5269]

+Akshata Kothale ya he is real hero of us 💪💪

[@aaftabkhan9789]

Short but powerful video...thanks

[@lifechakra5269]

+Aaftab Khan ya aaftab thanks to watch video .. any suggestion idea please message take care

[@bt9494]

Thanku🙏🙏☺️

[@abhinavandkrishdj7196]

SIMPLY SUPER MAN ITS VERY HELPFUL

[@lifechakra5269]

+spk jagadeesh thanks jagdeesh to stay with us

[@UshaKumari-lb7jc]

Sir i always thinking negatively because no one help in my life, and all are cheating me and i feel lonely pls guide me

[@grinningshine9631]

kumari km I know how this feels.

[@sonilm7154]

Same me also

[@taraclaessens920]

You can find someone who cares for you!

[@carianneeverson4226]

I feel worried because I feel not normal for the things I've come across on the Internet. Anyone else?

[@rahulchaubey8988]

superb.. that's what I am looking for.

[@lifechakra5269]

+Rahul Chaubey its my pleasure take care 👍

[@suhanasubba6721]

yeah

[@sudhamani7841]

super sir example s easy to understand. it il help analyse, manage and overcome overthinking or worry abt anything.

[@SpiritualWorldByArindamMitra]

always i am taken negetive thinking about my girl frind past life i kwow she is really gud but allawys comming negetive thinking about her past.... like her another frnd like that but i know she is really gud but i dont want to get any negetive thinking about her but i cant do that.....pls do some sdvise for me really i am very tired now for my negetive thinking life.

[@lifechakra5269]

First of all faith in her. or god . because if she is really good then she will not do bad with you, and in relation you must faith in it. for example when you take any taxi at that time, without any thought just sit in it. why? because at that time you are busy in thought some other important work or any other thing. and last what ever happen in this world it happens for good even we think its wrong. CONNECT YOUR PAST DOTS. See your today your result. so busy your self in important work, hobbies, in family, discuss with your best friends and last.. dont worry AT ANY COST.

[@vaishnavivaish3294]

i feel lyk my thoughts are getting strucked in my mind. .sometimes the thaughts come in mind but it wont comes out of mind by mouth.. how to ged rid of that i wnted to be funny thinking and active speaker

[@TheTechieAbhishekS]

Nice Work Man Great Motivation

[@vineethmenon2372]

Nice ...

[@meghudarling6580]

Nice explanation 😊

[@pittamreddy9722]

nice video

[@NehaSharma-qw8ru]

Very nice

[@janjanammadhavi7735]

thank you sir, it's very useful video, I want busy my life

[@jemilchristiangervaciojoli3087]

thank yoouuu so much.

[@sarmisthadutta6455]

niceeee✌🙂

[@Indian-io7fo]

awesome man you are best!

[@williamcschuler4183]

Do things to keep your brian active

[@JC-ym5qv]

I knew you were gonna do that.

[@amritamodi8977]

thanks a lot...it helps me a lot...

[@s_p_i_d_e_r_With_ChatGPT]

Please do more videos , I'm waiting for your video

[@VeronicaFrancis-dz1qy]

great stuff this helps me a great deal

[@psalms1163]

Very impressive tips

[@Akshaya_24]

Short and sweet

[@katiescorner435]

This helped so much

[@TamilAudioSongs-z8z]

Really nice.

[@your_princesa_isabelg]

Nice video👍👍👍

[@jasminenazer7463]

Super

[@kavitapujari7077]

Thank you sir

[@birgerdecoster1197]

:D yes :D more of this please ^^ aho :D i like and love it ;D aho :D i gonna you'se it for my clients ^^ aho tx bro ;).

[@AK-rz3zq]

😔

[@nimminimmi9062]

If past hurts, say thankyou for the lesson that you have learned from the past.

[@christian.dewanto7498]

Agreed, even tho my drawing perfomances was distrubted by my CRINGEWORTHY memories, i gotmy lesson for the future, shouldn't dispose all of your hardtime past

[@shyaaammeneen63]

@@christian.dewanto7498 Practicals are needed. Reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. Do the practice without any expectations. When taking a walk, at office, in school, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a good life. Reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.

[@christian.dewanto7498]

@@shyaaammeneen63 thanks for your tips brother, wish you good

[@sharvangarg5087]

Thanks. Bro

[@arjunbahadurnewarbibothso3279]

excellent bro

[@tiyanskievlogzzz3644]

I have this negative thinking about swallowing and brain problems

[@chinmay8663]

Awesome

[@lifechakra5269]

+Chinmay86 thanks tKe care

[@mrutyunjayshivalli6970]

Good video

[@nancynahnigoh3550]

Thanks for infos

[@znpower]

Thank you

[@bhuvanagovind2081]

Really superb

[@smileforyourself4303]

bhuvana govind do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!

[@NayanjainE]

Great

[@mrutyunjayshivalli6970]

good video

[@Sambitofficial98]

L💖ve is over than breathe 🙏🙏🙏🙏

[@kernailsinghsandhukensandh7572]

P.R.O.B.L.E.M.S = Purposeful Roadblocks Offering Beneficial Lessons Enhancing Mental. All Problems are just Purposeful Roadblocks in our lives to test our Endurances of how to overcome them.

[@smileforyourself4303]

Kernail Singh Sandhu Ken Sandhu Ken do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!

[@stevepruthvi7009]

Thanqqqqqqqqqqqqq bro

[@rbtmusic-]

Thankyou

[@brucehur2051]

what is the name of song in the back ground? thanks

[@shivamallu1153]

Thanks

[@murugeshkarpaga290]

I love you sir.

[@smileforyourself4303]

Murugesh Karpaga do also watch , if u prefer, a quest for new life - Three Genius | Triguna | Svyasa International yoga film |2017| /Q3gohvCjDn4 .......only on youtube!!

[@khushis889]

Okay.. kool gm

[@jayasarkarfrommalda2482]

Nice

[@Ryzwa9]

Excellent

[@lifechakra5269]

+Rizwan Tahir thanks take care 👌

[@lifechakra5269]

+Rizwan Tahir thanks take care 👌

[@loisblakney511]

Life Chakra e

[@jayashreesreedharan5147]

I. don't. feel. anything. negativity. bcos. god. is. with. me. always

[@shaypatrick7497]

everyone have a plan until they got punch on face. -mike tyson

[@maryarmas292]

i read the horror story and I'm alway thinking. and I'm worry because I'm always thinking. how can i stop thinking? pls help me

[@carianneeverson4226]

Something to do, is just to relax, and think "It isn't real, and nothing bad will happen in real life" or just reading and understand that horror books are over exaggerated and aren't based from real life.

[@abelcell479]

mary Armas forget about it do something else don’t try to summon the image of it

[@snr7270]

Stop to read that kind of story

[@jillianjohnes4441]

A couple weeks ago I was told that o was going to be moving(I share a room with my little sister and in this new house id get my own room) today I was told that we are not moving I was devastated and still am. Does anyone have any tips on how to just stop thinking about it And how to make my old room better

[@sumathyrk4074]

Superior

[@sathishcsk4055]

wow

[@lifechakra5269]

+sathish kumar 👍

[@iskhanuja]

perfect

[@lisalee2655]

Easy for you to say when you dont get sabo so often

[@anandgarage3384]

brother im suffering from sound sensitivity problems high decibel sounds are revolving in my mind causing headache and fear.Please help me to get out of this

[@jitendrakhatri4737]

when we will get your new video?

[@praveenv9239]

nice

[@abinashpattnayak5049]

Sir Over thinking bina kare padhai kese kare

[@kunallulla6786]

Good initiative 👍 English speaking should be improved

[@urmilagupta1393]

however

[@bhanwarlalbijarniya2447]

sir only one vedio hi h kya

[@srilathas341]

tq

[@jasonfagan1454]

I'm throwing myself out of the window..

[@pookivooki4676]

👍

[@sobakanddlary6986]

Buddha was born in Nepal

[@lifechakra5269]

+SBOANDIAKL Dlary ya thats true...

[@ashubhati5681]

gud

[@Mikau-gb8uo]

nice accent.. Cambodia? :D

[@tinokhangnababoy9085]

Thank you very much!😀

[@urmilagupta1393]

whats up

[@harshach9688]

how do you make the animation??

[@html7495]

Don't play with our emotions 😈👽💀

[@asweet077]

i have no solotion

[@heenamewada5801]

nic

[@lifechakra5269]

+HEENA MEWADA 👍

[@christineperkins3756]

Life Chakra +k ,

[@celestialbeing4421]

U must really improve ur Accent mister..!

[@tumi9623]

What's wrong with his accent? Does it affect his intelligence? C'mon