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Shiftiness is an often glorified aspect of football performance. It's a very important part of being a great football player, and many have attempted to make drills that will create shiftiness. In this video, I look to solve how to create shiftiness. Stay tuned until the end of the video to get my real perspective on how to get shifty!
The HURDLES I use: amzn.to/3tZLaNa
The LADDER I use: amzn.to/3anVmHw
The CONES I use: amzn.to/3b6l96c
The FOOTBALL I use: amzn.to/2OvieMH
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WEBSITE: cabathletictraining.com
Email: cabtraining2019@gmail.com
Channel: / @cabtraining
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Hi I’m Jacob Cabezudo and I have a passion for sports and athletic training. Stay tuned for more videos related to fitness, health and sports.