How to Glide Effectively in Breaststroke!

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[@SWIMVICE]

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[@marielouisemulder4647]

The gliding long....is fantastic....I change from woman.....to.....fish.....thank you Mandy...you are a perfect coach...thank you.

[@compo592]

Thanks for this. It helps. I am better at breast stroke than crawl. Done 7 triathlons breaststroke. Swam open water today. The gliding is key to moving through the water faster and with less energy used. This video's useful

[@kellymacy506]

Fantastic video - I am working on this exact thing right now. Your input makes all the difference to my swim journey!

[@user-dj9hy1sw2z]

I'm loving your channel! I recently got back into swimming after years away and I was ever able to swim and breathe. But your videos have meant that in just three sessions I have gone from swimmingike a turtle with my head above the water to actually breathing properly. Last night I swam my whole 1km with an extended glide and it felt soooo good!

[@user-vk4lh2nj8k]

A very nice explanation of the point where we start to strike.

[@williecheng7430]

Thank you….for this great demo

[@lenkiatleong]

Thanks for this video. Now i know why i'm sinking, i.e., my elbows were too far back.

[@jwalantmehta4476]

Yes good advice let me follow once I gets habituated I'll again comment to inform you Thanks Jwalant

[@user-sd1tf1dn2n]

As far as we go on breaststroke we need to synchronize the hand shake and leg flutter. By default the first step is leg drill

[@Mia77442]

Love it

[@joea2254]

merci ❤🎉

[@captainmelon9752]

Ive had challenges combining legs and hands and my kicks feels like am not kicking

[@ukboleh]

May I know how to glide further or longer. Thanks

[@jwalantmehta4476]

When I use to increase the tempo my breathing rhythm gets disturbed can you please help I'm masters swimmers age 65.kindly guide.may God bless you for ever.

[@gaiksuanlee1910]

❤

[@oscarcrispin1562]

❤ Tks I

[@netuser3013]

👍👍👍

[@leahp.316]

@5:02 sorry, can you explain in detail again how to avoid "collapsing"? Thanks, Coach Mandy!

[@leahp.316]

...coz I sink after taking the breath.

[@SWIMVICE]

Yes, if you pull your arms and elbows past your spine, your body will collapse essentially losing your glide. Hope this helps clarify! -Coach Mandy

[@giftyamugi1582]

Collapsing is my major problem with breaststroke Any tips on how to fix it?

[@user-sd1tf1dn2n]

Breaststroke key deeper into water or like crawl start ? 😉

[@user-sd1tf1dn2n]

😜🥴🥰🥰🥰

[@2379030]

[@user-sd1tf1dn2n]

Part 2 Pace Is it slowest swimming? Part 3 Vo2max Part 4 Start Part 5 Error handling Part 6 End point Part 7 Endurance and the rest

[@user-sd1tf1dn2n]

😜😜😜🥴🥴🥴