How To Grow Your Muscles 10x Faster with Tony Pearson

[@kevinhughes7892]

Tony is 100% correct.

[@gayan369]

😂😂😂😂😂😂😂😂😂😂😂

[@kasperhansen9042]

This guy knows what's up! I see 90% of people at the gym doing squats wrong. Free weights and bodyweight is the best combo.

[@marksimmons5839]

Big fan of Tony from the 80's. He had the classics "X" physique

[@dantean]

Over the years I came to EXACTLY this same conclusion--locking out takes the tension OFF the muscle! Tony's the best!

[@richbrake9910]

Another problem is locking out can hurt the joints. The weight goes off the muscle and on the joints.

[@klintsharpe1851]

how could you not like Tony . A true legend, listen up all you weightlifters , bodybuilders and gym goers ! Id love for him to train me . Thanks for all the knowledge Tony!

[@gregshock]

Mr. Pearson knows what he’s talking about. Continuous tension and focused reps with moderate weights, barbells and dumbbells over everything else. Basic bodybuilding.

[@rajivahir9199]

Tony Pearson is a legend in this sport, and i train with the same method of continuous tention, thats damn good advice

[@thunderrushmovie8834]

I AGREE 1000% ON NOT LOCKING OUT ON SQUATS...IT KEEPS THE TENSION ON THE QUADS..YOU GET A BETTER PUMP AND WHEN YOU ARE DONE IT ACTUALLY FELT LIKE A REAL WORKOUT. THANKS BROTHA T.

[@drumsanddrumming]

My hero together with Robby Robinson. Still love to train at my age at 64, Johan

[@timhumphtey107]

Enjoyed listening to this. Love this guy and his philosophy..

[@jgamez5023]

Fantastic advice !

[@georgepiddington6563]

One of my all time faves

[@suntzuwarsword1964]

Excellent bodybuilder..even better human being.. i attended his seminars and found them complete..philosophical..and most important..useful..thank you tony

[@truthbetold6496]

One of the best physique in bodybuilding and a god damn legend. Is advise are priceless i am close to 50 now and i cut down on my weights and really burn the muscle its insane

[@theologyfirst2831]

Tony Pearson is one of the best of all time. Him and Robby Robinson are way better than most bodybuilders right now.

[@mattali204]

Tony's lats are hanging out still 👏🏽

[@19374hklmaq]

the same that -natural gallant bodybuilding- is saying. I love it that way.

[@focus2099]

One of the best bodies in bodybuilding.

[@LifeandLiesSyra]

There is a great youtuber that literally ha his motto "Train the muscles not the joints". #mountain

[@teknykill]

I do 20 reps and 80 % of range of motion .

[@jasonsever2031]

Those lats, incredible and arms

[@NM-cr9it]

I like Tony and I do agree with many things he is saying. Using light weights and many reps is definitely good to build muscels and for joints too. But I think if you keep the tension on the joints (even with lighter weights) without locking out for a second will break the joints, because it is not a natural movement to keep tension on the joints and moving. For muscle growth is maybe better but I don't think for joints. Joints are the most important thing to keep training for a lifetime.

[@normapadro420]

I notice that all the other people that have been on this show don't look in shape. Tony's body is still in great shape. I have never seen any one with their lats expanded in that way while seating. Amazing physique even after so many years.😊

[@incorectulpolitic]

Since it is all about tension, why not just do the eccentric and or isometric part of the rep? Just lower it and hold it in position contracted position (i.e. resist the weight) till failure?

[@DontLookBehindYou1]

I've seen several guys that do negative sets. I add them into certain exercises myself... Definitely worth mixing in... In no pro, but just some regular guy feedback. I like the results... It definitely helps with strength and mind muscle 💪 connection

[@rjzlwop3153]

How can I get in touch with this guy I love his thought process and philosophy and I really really want to learn how to look thicker and fuller I don’t care about strength like I did when I was younger

[@daveyboy_]

watch his vids . and btw Google 's your frind

[@gabrielkirkbaca2910]

I really liked Tony's approach, mind muscle connection, slow and methodical. Perhaps I missed it, how long of a rest between sets ?.

[@broscons6415]

no more than 1 minute

[@hussainnabi1232]

Free weights give that thickness and density u can tell who uses free weights from machines put a person who uses machines on free weights and there weak put a guy who uses free weights on machine and its easy

[@daveyboy_]

this guy had the most sik back . im talking thickk and wide

[@Russellsagecline]

As far as an intense GROWTH INDUCING pump, constant tension with no more than 75% of your 1RM is going to force the muscle to OVER-adapt and increase in size. Lockouts should really only be used for powerlifting, TBH.

[@yilmazshukri708]

is this Tony Jackson ??

[@panagenesis2695]

💯🏋️‍♂️💪

[@RazvanSuican]

Come on man! Leroy Colbert says you should bust them reps as Fast as posibile with good form. God rest the man’s soul of course

[@Benny.13]

Today people are on fast forward out of their minds in the process.They want everything quick with no patience. Technology is feeding this behavior in modern society. I am proud to say I am detached from this behavior.

[@85Sterl]

🎯🎯🎯

[@entitiessoul]

His lats though.

[@gayan369]

Beautiful beautiful and again beautiful ❤

[@EscapeFitness]

Thank you! Cheers!

[@dansmith9724]

I stopped to watch cause those chairs look great, thought they may have been rocking chairs. Anyway chairs look good for a post workout recovery nanna nap.

[@Bushcraft242]

Nutrition 80%

[@leepopaz253]

OK OK OK, LEAVE OUT SOMETHING ON TOP OF THE LIST FOR FASTER GROWTH???? HGH, STEROIDS, JUST HAVE TO LISTERN TO EX BODY BUILDERS WHO HAVE HAD THE BALLS TO TELL THE REAL TRUTH WHY THEY GOT SO BIG.

[@RJ-is9ko]

Correct but hes giving advice on how the average person can improve. Too many people not seeing gainz

[@morningmidnight9398]

Roids

[@simonegrupillo5133]

Roids

[@danielfigueroa8429]

Roids

[@ps_ultra1007]

Tony seem narcissistic trainer 😂 just joking he's correct.

[@homegym-x5m]

nice guy, but total bro science.