How to hammer curl for elbow and wrist injuries | The MSK Physio

Straightforward instructions to use the hammer curl when rehabbing an elbow or wrist injury.
Chapters:
Intro to anatomy - 0:20
Intro to curl exercises - 2:10
How to prescribe the hammer curl - 3:45
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[@sidhsingh3635]

Do you have some exercises for midback lower thoracic pain going to left ribs , basically coming from posture or spinal flexion intolerance?