How to Hold Yourself Accountable to Your Goals

[@dua99919]

Yes, It's been terrible the trauma of not holding yourself accountable has affected my life severally.

[@bodybrainalliance]

It's never too late to start holding yourself accountable

[@AlistairWinter]

Thank you for this information. I liked number 3. Good information for me since I can say harsh judgements to myself. Number 3 also helps me to understand that when I try and avoid a task or get distracted onto something else, there is a reason for why that is happening.

[@bodybrainalliance]

I'm glad it helped!