How To Hula Hoop On Your Shoulders | Beginner Shoulder and Neck Hooping Tutorial

A Beginners Guide on How to Shoulder and Neck Hula Hoop
/ How to take the hula hoop from your waist to your neck
/ How to ;find the gap'/negative space
/ How to hula hoop on your shoulders
/ How to pick the right hula hoop for shoulder hooping
BUY AN ADULT DANCE HULA HOOP www.spinjoy.com.au
CAITLYN IS USING:
90cm taped, weighted 'Unicorn Pink' untaped classic dance hoop with fluro yellow grip, available here: bit.ly/SpinJoy-ClassicDanceHul...
Caitlyn's leggings are by: bit.ly/Your-Island-Supply-Trop...
FIND SPINJOY
/ web / www.spinjoy.com.au
/ youtube / bit.ly/KZbin-SpinJoyHoopDance
/ instagram / / _spinjoy_
/ facebook / / spinjoy
/ email / [e-mail]

[@connied9656]

Help me get the proper hoops

[@SpinJoyHoopDance]

I sell them here shipped from Australia worldwide: spinjoy.com.au/products/body-rock-dance-hula-hoops Alternatively if you'd like to buy local, I'd recommend googling a speciality "dance hula hoop" maker in your area ❤️

[@michellewilson833]

Omg!! I have NOT been able to shoulder hoop - it has been like three months of getting whacked in the chin! And this tutorial made it happen! The shrugging up to neck at the start totally reset my muscles! So helpful! I'm literally jumping up and down in my living room because I'm so excited! Thank you!!

[@SpinJoyHoopDance]

ahhh that is THE BEST NEWS EVER!!! Congratulations I'm SO glad it helped you nail it. How good does it feel to finally get something you've been working at for a while?! :) yaaayyy

[@mocurtis622]

BEST SHOULDER HOOPING TUTORIAL ON KZbin! I’ve watched soooo many tutorials and yours is the only one that clicked for me. You’ve broken this down so well and I finally got it!! I just started hooping a month ago and wanted to learn shoulder hooping (and a few other moves) before my 60th birthday next month. Thank you!

[@SpinJoyHoopDance]

Thank you so much. I'm so glad you found it helpful ❤🎉 if you're interested in more learning, I have an online course called Body Rock Hoop Dance which covers hooping on all levels of the body (waist, legs, shoulders, chest, sustained spinning) and techniques to keep the hoop going while dancing at the same time. Good luck with your hoop journey! Keep me posted on your progress id love to hear 🥰 spinjoy.com.au/products/body-rock-hoop-dance-online-course

[@SpinJoyHoopDance]

Also happy 60th for next month! 🥳🥳

[@mocurtis622]

Thank you! 💕

[@ossyrehder2889]

I just start learning shoulder hoop in 2 days..it is so frustrated. I just found your video and really helpful to understand how it should be start to practice. Thank you soooo much! Love your tutorial!

[@marantan4715]

Wow this is the first time I have done this with this tutorial! I have tried with other tutorials with no results Thank you!

[@SpinJoyHoopDance]

yay! I'm so glad to hear it was helpful!

[@ivyblue681]

You explained it so well! Really enjoyed this tutorial :)

[@SpinJoyHoopDance]

thanks so much for the positive feedback! I hope it helps :)

[@leafwalker5473]

You are an amazing teacher ThankYOU 🙏🏾

[@SpinJoyHoopDance]

Thank you I'm glad you found it helpful ❤️❤️

[@ritabritton4709]

Excellent demonstration. Thank you. Now all I need to do is practice and not give up. 🙂

[@SpinJoyHoopDance]

Exactly, don't give up! If you're getting frustrated and need some help, send me a video of your attempts. I'm happy to help you trouble shoot if you ever need xx

[@DSD1186]

You’re awesome, explaining so well, thank you❤

[@_issaheaven2761]

wow the way you teach us on how to do it is amazing, thank you!

[@SpinJoyHoopDance]

Thanks hun! Hope it was helpful 🥰

[@JoyDonaldson]

Great tutorial Caitlyn. I have shoulder hooping down but after 10 years hooping I still can't do the damn Vortex! Grrr. Could you pleeeeease do a tutorial on the continuous Vortex? 🙂

[@SpinJoyHoopDance]

Hi Joy! Absolutely. I'll put that on the list for the next round of filming :) xox

[@JoyDonaldson]

SpinJoy Hoop Dance Ooooh, you are fabulous!! No rush, it's been 10 years and I still ain't mastered it so a few more weeks won't matter. Ha ha ha. Thanks heaps. Love your channel. Glad you've started posting more frequently. 👍😊

[@SpinJoyHoopDance]

haha I'm on it!! :D thanks for the support hun

[@chauhannainika]

Very good tutorial

[@thisjigisup]

i am so excited to go try this stuff once the snow melts! thank you for these tutorials!

[@SpinJoyHoopDance]

So welcome babe! I hope it helps when you get to it. Let me know how it goes :) xox

[@thisjigisup]

i have been trying this but every time my left arm flies up AGAINST MY WILL when i'm trying to "shimmy" the hoop up and ruins it for me :(

[@SpinJoyHoopDance]

hey love. send me a video on instagram chat and i'll help you troubleshoot

[@thisjigisup]

i feel like i'm ricky bobby in the movie "talledega nights" where my hands keep going up without my consent haha XD

[@SpinJoyHoopDance]

im dying

[@valkosch]

YAS finally got it thank youu

[@SpinJoyHoopDance]

Yay! That makes me so happy to hear 🥰 well done

[@leonihanna6444]

THANK YOUUU! I managed to do it :)

[@SpinJoyHoopDance]

amazing! So glad to hear :) :) well done

[@DricaSeki]

Obrigada por este video!!

[@SpinJoyHoopDance]

you're most welcome dear xx

[@sindju]

Avoid the death wobble!

[@SpinJoyHoopDance]

💀💀💀😂

[@luciatan78]

Hi my hoop is quite big and heavy, there are buttons inside my hoop.

[@evangelinesunga3728]

Very nice… what kind oh hula hoop are you using ?

[@SpinJoyHoopDance]

I use my own hoops that are weighted polypropylene. This one is 90cm 3/4 inch I'm 5'8 size 10 AU. spinjoy.com.au/products/body-rock-dance-hula-hoops

[@creativechannel9850]

Can you tell me which hoop you were using the majority of the time in this video the weight and the size in US calculations :-)? I cannot seem to do this at all and I have a 39 foot 3 pound hoop.

[@SpinJoyHoopDance]

My hoop is 90cm (35.4inches) and weights roughly 350grams (12.3 ounces). If you'd like to send me a video of your attempts on Instagram DM (@_spinjoy_) I can have a look see what's happening for you

[@Nethravathi100]

Plz do a tutorial for chest hooping

[@SpinJoyHoopDance]

Hey there lovely! I'll be releasing a video course in the next couple of months that will be going in detail through hoop control on all parts of the body. Chest will be included in that :) If you'd like to know when it is released, please send me your email address and i'll add you to the mailing list.

[@Nethravathi100]

Ur tutorial is very understanding and you explain clearly what's going on what prob we beginners face I will be looking forward to ur videos my email address is [e-mail]

[@workoutwomanj]

Where can I get that hula hoop?

[@SpinJoyHoopDance]

spinjoy.com.au/collections/hula-hoops/products/body-rock-dance-hula-hoops

[@kittythomas9443]

Is that a polypro hoop?...Is it easy to.learn with a polypro, moves like these?

[@SpinJoyHoopDance]

The hooping I'm using here is one of my bodyrock dance hoops which are weighted polypropylene. They are not considered light weigh 'polypro'. Learning all the on body moves are definitely easier with the weighted dance hoops for sure.

[@AishaHameedaWarraich]

My holahoop just keeps jumping off my shoulders

[@heenathakker921]

Would you please tell me diameter of your hoop

[@SpinJoyHoopDance]

Hi there, my hoop is 90cm outer diameter. I am 5'8 and a size 10 AU.

[@BethPiver]

hi caitlyn, gotcha again on www.HOOP-TRIX.com! hoop-trix.com/HoopTricks/HoopTricks/ChestShoulderHoopTricks.html under CORE & also under MOVING THE HOOP thanks again for another great tutorial!

[@SpinJoyHoopDance]

Thanks so much Beth! What an awesome resource you have created. We'll have to mention it on our SpinJoy HooperCast podcast soon!

[@BethPiver]

thanks caitlyn! & that would be just lovely if youre able to share it, thank you!

[@iiiiieva]

anyone else look and feel like a flopping fish trying to get the hoop from the waist to the neck?

[@SpinJoyHoopDance]

Lol Leva if you want to send me a video on Instagram DM I'll see what's up and we can troubleshoot if you're keen❤️ @_spinjoy_