How to Improve Lungs Health, 5 Best Breathing Exercises, How to Improve Oxygen Level in Body

5 Best Breathing Exercises to Improve Oxygen level. How to Improve Lung Capacity with Breathing Exercises.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Breathing Exercises for improving oxygen levels. Diaphragmatic or abdominal breathing pattern is good to improve lung functioning.
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He also explained following points in this video:
How to increase oxygen level in body, how to improve lungs health, how to improve oxygen level in body, breathing exercises for oxygen, breathing exercises, breathing techniques, how to improve breathing, diaphragmatic breathing, deep breathing exercises, breathing exercises for strong lungs, how to improve lung capacity, strong lungs exercise, chest Physiotherapy.
NOTE:
These exercises are not for emergency or critical conditions. Please consult your Doctor if you feel difficulty in Breathing.
#breathingexercises #oxygenlevel #lungs #sukoonphysicaltherapy #respiration

[@dspatil1845]

खूप छान उपयुक्त माहिती बद्दल धन्यवाद सर

[@poonambhandari6769]

After covid I really need this vedio, thank you so much doctor🙏, Maine bahut si apni physical problem apke physiotherapy se door ki hai,thanks alot again🙏bagwaan apko hamesha ese hi healthy rakhe,

[@redved11]

I have been greatly benefitted by correct breathing technique. I have suffered covid about two months back.

[@pabdulhameed2217]

Thank you sir May God bless you

[@GloriousGeneral71]

Thank you so much You just saved me ❤️ May God bless you

[@jesusvegas1941]

THANK YOU DR. MAY GOD BLESS YOU ABUNDANTLY.

[@bagchihdc397]

You are a fantastic teacher,Excellent Doctor and to top it all you are a wonderful human being😊😊🙏🏻🙏🏻

[@Physiotherapy1990]

Superb sir aj he main ne Socha tha breathing exercises ke liye msg Karu or apne release kr Diya thank u so much

[@navnitachaudhuri8963]

Thank you so much a very helpfull breathing excercise or elders also😊

[@Sukoonphysicaltherapy]

Welcome

[@vidhu3928]

Thank you 🙏 sir

[@vanshikamukheja6513]

Respi Support Tea has made a big difference in my respiratory health and overall well-being. I feel more vibrant and active.

[@dr.prabhat8773]

Very helpful information ❤️👍

[@user-is6hg9bd4l]

I am a paitent of asthama for last 48 yrs. Also suffered by covid .Angioplasties has done 3 yrs ago. Your breathing exercise will help me ot not. Kindly informed😊

[@Bharatswabhiman15]

I am a sports person but still I need to do correct breathing techniques,1 exercise is helpful for me. Thanks🙏

[@pinkynepal3880]

Very very helpful information thank you so much sir 😊

[@zubairraza2709]

Thank you so much dear ❤️❤️❤️❤️

[@anikaur47]

Thanks sir.God bless you..🙏

[@shereenmusa775]

Thank u Dr tis exercise helps alot I have Hypoxia Pneumonia Shireen South Africa

[@adeelalikhan13]

Varun bhai. Asalamalikum... Very informative and beneficial video.... I am really impressed by the approach of ur pain management .... May Allah relief us from coronavirus.

[@vickyjain3434]

Thanks sir give us lot of valuable knowledge 💐💐💐💐💐💐💐

[@TheGatewayProductions]

Awesome upload! Good breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Keep up the great work!

[@Sukoonphysicaltherapy]

🙏🏻😊

[@somasingh893]

Thanks again sir. Very useful video all of us..🙏🙏

[@lalithab443]

Sir, can u suggest some proning exercises to improve oxygen lever for covid patient who is having obesity(men with big stomach)

[@yaiskult5826]

.Thanks

[@bagchihdc397]

I have been immensely benefited by your urine leakage vdo.Thank you😊

[@radhapatel420]

Thank you so much Sir 🙏🙏

[@afserqureshi1136]

Jazakumullahu Khairan kaseera Sir.thankyou so much.

[@balwantsinghkarbal1745]

Best video I have seen for breathing.

[@hussainkhalid3530]

Hi Dr. I've been diagnosed with Hypolordotic curve flatback, kindly guide me. Stay blessed you're doing a wonderful job...

[@dharmbirshaw2328]

Sir Aap please Brain strock ho Jane par CT Scan for Brain or MRI Brain video banaiye . Please

[@tajendrasachdev13]

Nice tips

[@madhubalasharma2822]

Excellent 👍👍 presentation.Thanks.

[@yashveersorout9719]

We are why use in running !???

[@gulucartoonstorys]

mene apke vedo ke sath exersise keri bhot efctive h

[@panhorseracing5893]

Very good video,one genral question,when we twist out body during ex .should we inhale or exhale

[@sauravpaul9677]

All techniques are scientifically effective

[@zayhedahmed646]

Ask.thanks for this video but sir yeah exercise kis time Karni hi or after eating ya before eating ya kiss b time karsakte hi plz rpl zarur Karen

[@pabdulhameed2217]

Thak you sir may god bless you

[@ravalmargi7497]

It is advisable in asthma bronchotis patient?

[@banasribiswas680]

Sir how many times we have to do each exercise??😕

[@nikku7185]

Thanks sir for consultation for exercise

[@neenasharma9827]

Nicely explained sir thank you

[@harishpatel9305]

Very helpful information

[@DivyaSongara16107]

Right Hand Thumb tendon me problem hori he mere sir.... Hand se Likha bhi nhi jara he na notes bna PA rhi Hu.. please 1 video Thumb tendon ki exercise pe btaaye🙏🏻

[@navinmawani9273]

Great thanks 🇺🇸

[@user-gagandeepkaur]

Hello sir actually I am feeling difficulty when I am taking deep breath so sir can you tell me that these exercises helps my deep breathing problem

[@gursevaksingh2186]

Hlo gagandeep kaur ??

[@docshowket1995]

Thanku so much sir It's very informative video sir

[@bagchihdc397]

Very nicely explained. Thank you Doctor. Great effort 😊😊🙏🙏

[@Sukoonphysicaltherapy]

Welcome

[@bitubaby856]

I have lungs Fibrosis Scaring I faild for medical test Is there any solution for scar remove through exercise? Please rply

[@imteazahmed3820]

Bahut achay say bataya app thank you

[@kalaivania3505]

Very useful and meaning ful thank you doctor

[@dapkupar]

Thank you doctor for this video

[@sshabana1480]

Thank you so much

[@manjitsingh-hi1cy]

Very simple executes thank you🎉

[@vrajastrology]

Great Sir 🙏 Aaj k time sab ka kam zarur ayega

[@203stuti2]

Can i advice this exercises to tb patients who are in wards ?

[@gayatriseth5388]

Very Informative Sir... Thanks..

[@deepikasrivastava4479]

sir,can we do this in lung cancer patients also??

[@SpokenEnglishthroughTamil]

This is working like miracle. Great share

[@harjinderhdgrbhatia2500]

Very good exercise

[@sahenabegum1991]

Very nice information.Thank you.

[@DrGreen-lp3ln]

Very helpful. Thank you sir.

[@amitlahiri7523]

Sir you are great

[@somsinha2692]

Thank you sir

[@vaishaliahlawatsoulofvigor9405]

Very helpful video in this time of pandemic. I'm also trying to share as many yoga and breathing exercises as I could on my youtube channel.

[@premila24]

Thank you🙏

[@swatih6509]

Thank q sir ..

[@nimra.s6054]

How does stretching of SCM and intercostals helps to improve the breathing ?

[@shanansundaram6271]

They are respiratory muscles

[@savitrisharma4493]

गुड जानकारी दी आपनेथैकयू

[@Zaman_9931.]

Dear sir i was suffered tuberculosis 2 years ago but now i am fit but some minor scar on my left lungs Dr. said it's nodule left apex on your lungs so can not go any GCC countries, It is possible to exercise treatment to remove scar Please suggest me exercise for removing scar..

[@7anay]

Sir will this help with air hunger/ sighing dyspnea which occurs due to anxiety?

[@dineshkukreja6267]

Kindly give diet plan for problem also

[@mehvishsozib6689]

Sir anxiety depression ka problm h pura din khich kr saans leni padti h usk liye yh exercise kr skti hu plz rply

[@bablidas2252]

Thank you sir.sir Mera finger me bahut pain hot hair last six month.muththhi band karne me taqleef hoti Hai.fold nah hoti.pls solve batayiye

[@kulsoomsalman7137]

you are one of my favourite therapist..i was pregnant a year ago and i use to follow ur few exercises that gave me so much back pain relief...i follow i

[@kulsoomsalman7137]

i follow your page

[@sumitrasharma9008]

veary good

[@aryaranjan2920]

Sir costochondritis pe video banaiye... Mujhe 2 month se prob hai...

[@babitarani1022]

Thanks sir👌👌

[@panther3152]

Very nice useful exercises in pandemic period

[@PANKAJP8]

Thanks!

[@Sukoonphysicaltherapy]

🙏🏻😊

[@spicyworld9280]

What time is best to do this exercise

[@muhammadeissakhan9150]

Zabardast

[@amitadesai6607]

Thank you

[@gauravfoodmania3366]

Thanks Sir

[@yamuna0000]

Sir I has problem to breath because i feel something stuck in my neck but it is not food Please reply

[@lightyagamiswifeyagami7002]

That happens to me too I think it might be because you might be stressed or nervous with that tight feeling it should go away tho

[@RohitSharma-sx4vn]

Breathe in is to be done from nose ? And is stress responsible for breathlessness?

[@balpreetkaur4288]

sir can we do 8 hour shift standing during patellofemoral syndrome

[@deepaknayak7868]

Thanks doc

[@GurpreetSingh-nw3sc]

Very nice sir , amazing and useful

[@arunasapra6416]

Best techniek

[@santhoshmrplkumar3271]

Sir BP patient breathing EXERCISE kaise karen

[@VkKapoor]

Ild problem hai.kya yeh exercise Kar sakte hai

[@sugandhasingh8752]

Can honeycomb fibrosis patient do these excercise?

[@rameshdas]

can COPD patients stop staroid enhaler if he does not feel shortness of breath doing breathing exercise for a long time?

[@nainadoll105]

Meri sis ha us k lungs my oxygen zyada ha kiya ye exercise kr sakti ha wo or diet b bta den plz

[@ashokdevnath7100]

Very good informatation

[@sabhyatarao9557]

It very helpe full

[@PhysiotherapyQuiz]

Thanks for good video sir

[@neetashah7217]

Sir very helpful vedio 👍🙏

[@sirenbijjargi6913]

Thx..

[@Peaceonearth1107]

Nice video to learn about correct breathing techniques. Thanks 😊