How to Improve Mental Health : Part 1

[@PriyanshuMaurya-f7j]

I'm a neet aspirant and I watch your videos regularly

[@NayanReja]

Your spelling 😂

[@jamoriyaayurvedicbhawan6327]

Same

[@vidhatesiddhant]

padh bhai cutoff dekh

[@PriyanshuMaurya-f7j]

@@jamoriyaayurvedicbhawan6327 I'm in class 11

[@Chaitnay_Jain]

Bhai padhai k sath mental health bhi bohot jaruri hai... aspirants ki mental health bas vo hi jante h baki sab to bas yehi bolte h "padh bhai cutoff bohot high h"​@@vidhatesiddhant

[@aartih8280]

Life is not a movie Dealing with difficult people whom you can't get rid of is the toughest thing to do Aacharya Prashant gives divine insights for the same ❤

[@7obudantkale477]

Dude let this keep coming We need a lot more of this from you

[@7obudantkale477]

Thanks 🙏 @Dr. Sid warrier

[@YourDailyMotivationsChannel]

I was feeling lost and didn't want to do anything. When I realized i was going to depression and have anxiety and acknowledging it. I started to go to gym the everyday, sometimes twice a day. Couple months later, My depression and anxiety went away. I started this channel to help others that is going through the struggle I was. Thank you for this video!

[@josephgeorge8382]

Dr, can you do a vdeo on ADHD next time

[@CtguhokCreek]

aimentalhealthadvisor AI fixes this (AI Mental Health Advisor). Mental Health discussion drops tomorrow!

[@omsri0609]

Most needed, thank you @Dr sidwarrier. Waiting for the Part 2

[@digitalatit7324]

this is what i do to improve my mental health ...and that is by problem solving..by writing my problems and objectively looking at the solutions that i can get out of it.

[@ranaumerusmanali6571]

Sir plz make a video on brain fog and ADHD ! It will becoming a problem for a students nowadays

[@jerinnellary4068]

Great video Dr. Sid 😏✨✨✨👍💕🔥🔥🔥👏👏👏

[@mkanchana7100]

❤Most awaited video.. many of us needed which can't express by our language and can't share about mental illness.. people are ready to share about BP and sugar .. not about mental issues

[@kbpanchal22]

When I Experienced First time Anxiety attacks And It's interruption in my study and exam perform during 12th examination Due to stigma I didn't shared much about what I'm going through in addition I did Devoloped phobia of Mental illness will never be recovered In my Teenage by Doing Google Search by some silly article It can't be cured (biggest myth any kind of mental health issues can be Healed by proper help and Medicine as well) I Devoloped Pure OCD of things I'm still in Anxiety issues and Didn't cured it kind of imaginary right but It feels real and I had GAD as well but I overcame it my practicing Affirmation, visualision and Mindfulness guys this issues must need to shared and Talk about therapy more and more..💯😇❤️

[@dinazaman7418]

The way you explain proves how well you know your stuffs. Big admirer of your work.

[@sarthakkk19]

Thanks dr for your videos on neuroscience. It's an absolute treasure for nerds like me who love accumulating knowledge about neuroscience ❤

[@shaktisingh3864]

Consuming your content is again one definite way to improve one's mental health, Dr. Sid! :)

[@VinnyyZone]

Make a video on anxiety OCD and instrusive thoughts !!!

[@jyotikalcrazyboy3014.1year_ago]

Me suffering from ocd

[@nishaamber7130]

You have so much positive vibes whenever I watch your video I forget about every negativity that time Love from Pakistan

[@ashutoshashu379]

Hi Buddy... Can you make a video on "Developmental delays in children". How it works and how children can be helped to grow like their normal peers. It's becoming a challenge in today's society where unit family is very common.

[@Leelagawas]

Thank you for covering this problem 😢

[@gunjanraghav6315]

Awesome podcast ...finally get something good to improve ....thanks again

[@itsritzzzvashishtha]

now this is what I was searching for since long every body say take care of mental health noboady tells how thanks you sir ❤😊

[@173sonu]

Most underrated video on internet and

[@Reemarajb]

Radhe Krishna 🙏❤

[@AlbanAnthonyRose-v3t]

You are really amazing bro thanks for keep it simple and crisp

[@reachnandini]

What do you think about switching to button phone ?

[@suryakiranreddy5180]

Dr. can you do one video about anxiety decider recovery it's helpful for us...

[@suyogsinghal]

The level of clarity and brevity of a complex subject are commendable. I made these notes to navigate my own problems. Sharing it here. 1. Functionality: • Are you able to do what you want to do • It is different for different people 2. Adaptibility/Resilience: • Your response or comfort level to change in environment/triggers. • Everyone has an upper limit to adaptability. • Everyone will break after a certain amount of stress. • 3. Mental Health can be described as stages of resilience: • Level -1: An obstacle stops you and pushes you back. • Level 0: an obstacle stops you but you remain where you are. • Level 1: When you manoeuvre your way around the obstacle and keep moving. • Beyond: When you use the obstacle to propel you to do even better.

[@areenkolekar1263]

Appreciated👍

[@nagavenijujaray5138]

Thank you Dr for sharing such good content

[@Royal__Vidhya]

Thank you doc! ❤

[@Bookshelf01]

Sir please make videos on tics. It will be really helpful for me.

[@anushreebhide9488]

Thank u very much sir

[@tannukumari4880]

This is my favourite subject and favourite mentor.

[@rikguha]

Dr . Please make a video on BPD

[@connectfromwithin]

Thank you for such clarity.❤

[@geethas8393]

Liked the way you explained the levels of adaptability. Your videos are very useful Doctor. Tnq

[@souravm8231]

man.. so simple and helpful ❤

[@pragyathakur8436]

Eagerly waiting for the second part doc!!

[@gmchandrahas4218]

thank u sid

[@Thankgodthereisnogod]

Thanks sid...! Like always useful information to get better..!🙌

[@gunjanmahapatra972]

Really needed this Thank you so much for making such content

[@saumyajha3072]

Wonderfully explained as always doc sahab❤

[@samgaikwad4518]

Please make a video in how to control limbic system , its really tough for me to cotrol my urges sometimes

[@kanizjhuma6078]

Great video. Waiting for part 2

[@Simran-qu5ny]

You are amazing sir 🎉 And thank you for sharing information 😊😊

[@debashrisingha6134]

Please make a video on preteens mental health

[@Mayank76Rk]

Namaste sir You are doing great sir. Please always continue what you are doing.

[@KhushiDubey-k3w]

Thank you so much. I really like your videos

[@harikasribooktalks]

Much needed Thank you

[@dhruvshakya2850]

Two aspects -- Functioning the way I think i need or should Adaptability Levels --of adaptability - Obstacles pushes me back -1 Obstacle just stops me I remain where I was 0 When i can handle well and continue+1 When i grow stronger using the obstacle is beyond

[@jistha9896]

Sir please make a video about Panic attack and OCD and their symptoms, Also provide some guidance how to overcome it . Sir also give give some information related to treatment of serious mental illness like anxiety, depression etc. ( Is mental illness aru curable without medicine?)

[@sri_n_i]

he has video on depression with tanmay bhat pls check out

[@Nehamore1909]

Great initiative

[@ashutoshashu379]

Thanks for this kind of informative content.

[@csneelampathak6301]

😊useful information. Thanks

[@bunjaykididi]

Pls make a video on OCD and anxiety issues

[@Deepak.6207]

Thanks 🙏❤❤❤❤ Waiting for next episode

[@theforeveraspirant]

Thanks for sharing

[@biglillthings]

Please do a video on neuroscience of crying and how to break that pattern

[@sinivlogzz]

Thnkg abt future......s the reason behind agony

[@AshmitaMalhotra-pw7xc]

Honestly sir about me Doing what I want and adaptability is going decreasing .

[@reshmipk2301]

Sir if we take antideppresent can it effect our memmery ..after medicine duration is over ?

[@SayanRoy456]

Hare Krsna 🙏🏻

[@villagelifestyle1607]

Really helpful content

[@aartih8280]

It should be called Holistic Health Emotional stability is a priority today

[@ayeshanaseer9820]

Why i am not ready to change myself?

[@deepshikhasharma3068]

Waiting for part 2

[@missimplytruthful]

I met several psych. But first time know nurologist can treat mental problems. My experience nurologist direct it to psych.. Ur opinion functions &adaptability shortcomings lead mental problems.. It's true.. They can't go ahead as others do. &cop with people &problems. What is remedy. I want to live effectivly&successfully before death.

[@Omicronthewiperofyouknow...]

Sorry for the off topic, but I was dying to ask you this: how is it that when a person has depression and hears voices saying that he is no good, that he should kill himself, that he is a looser, etc... is not considered psychosis. But if a person hears voices telling him that an alien is about to abduct him, then he is considered psychosis. It doesn't seem logical to me. I mean... It seems to me pretty much the same thing. The only difference is that in the case of depression the voices are strictly negative. But it's still psychosis. Can you explain why it's not considered the same?

[@nisargakl3111]

Any book suggestion?

[@ADHDcuts]

ADHD symptoms elimination video pls

[@akhila_s_kumar]

Pls do a video on maladaptive daydreaming

[@technicalgani1721]

Plz last step to summarise

[@986manav]

Part 2??

[@BijanHalder-t2l]

P 2 please

[@user-eo1vk]

Can you talk about anterior midcingulate cortex? Andrew Huberman spoke about it, but there isn't much videos online about it.

[@tandrachatterjee2329]

Excellent

[@Drriddhi_]

How can someone be So easily, understandable and relatable, I wonder how !!? 😀💯💯🫡🫶🏻🤞👍🏻🧿

[@Mahendra_555]

PLZ ADD CONTAINT OF ATTENTION IN MENTAL HEALTH SERIES AND HOW TO IMPROVE ATTENTION 🙏.

[@Nehamore1909]

Sir. My bro who just cleared 10th exam. Due to low mark he stress out a lot and start murmuring and all. And his behavior has totally changed. Even doesn't like to leave his school. He is not at all ready to accept new changes and all We started mumbai treatment as well. What should do?

[@Justbeyourself-c8q]

Sir can you please make a video on ocd

[@umaprabha4407]

Pls talk about autism.,.. How can we face it when we have an autistic child... What yo do.. 🙏🏽🙏🏽

[@nijabudeenmohammedn5354]

dr how to get rid of anxiety and its symptoms like derealization,dizziness while standing always sad thinking about it and health anxiety

[@Mahendra_555]

IN MENTAL HEALTH MOST IMPORTANT IS ATTENTION WHICH CAN MAKE BETTER LIFE FOR US THAN PREVIOUS, SO MAKE VIDEO OR SERIES OF VIDEO ON HOW TO MASTER ATTENTION 🙏🙏🙏

[@ruchachaudhari2947]

How to overcome anhedonia?

[@mirhadi5453]

Sir , plz make a video on Anxiety disorder and its treatment , i got my first panic attck in 2021 july when i was 16 yr old , now sir i am 19 i topped my school in 10th with 98 percent , despite of panic attacks , got 98.2 percent in 12th , wrote my papers while doing breathing exercises , plz sir make a video i want to come out of this lest it will ruin my college and my life , plzzzzzzzzzzzzzz sir i request u .... Anxiety , fear , dpdr , not connected to surrounding and not able to recall which activity i did and which not ... Plz help sir

[@anp7266]

I watch your every video 💖

[@SumanaNag-kg3xg]

Sir please make a video on religious ocd

[@Abc17373]

How to cure shyness

[@ShivamThinks-r3d]

Its not the disease

[@itssahjada]

Use Overcome instead of cure

[@bablukumar-um3rv]

Sir hindi language me video banaya. Thank you

[@biglillthings]

Where is the link?

[@KhozZone-vb3jx]

He delivered what he promised...

[@poojaaggarwal7485]

Black colour really suits you 🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤🖤

[@khubaibshakeel15]

Sir my friend wants to know what parts of brain r used to do maths? And how can he be good in maths.

[@swapnilchordiya7058]

Need of an hour.. mental health is equally important as physical health. Small suggestion- can you mute/lower the music? It’s distracting..

[@syedsameer1489]

Where is part 2

[@Abc17373]

How to cure schizophrenia depression without medicine ?

[@396me]

Breakup was the elephant

[@karanrajkumar8841]

Make more and more collaborations with Acharya Prashant

[@mousaikia7853]

A video on ADHD

[@jesuslord5184]

Part 2 of Mental Health video link not there in the bio

[@Sidwarrier]

Part 2 dropping tomorrow 6 PM

[@Mahendra_555]

​@@SidwarrierPLZ ADD CONTAINT OF ATTENTION IN MENTAL HEALTH SERVICES AND HOW TO IMPROVE IT, NEED OF IT IN REGULAR LIFE YOUR CONTAINT CAN HELP US

[@NEETONIKAS2024]

How to survive as an HSP in this world , without emotionally exploited by world.

[@BeautyyadavYadav-ol5lh]

❤❤❤❤❤❤❤❤❤❤❤❤ thanks sir 🙏🙏🙏🙏🙏🙏🙏